Name:
Ian Smallwood
Gender:
Male
Club:
Wilmslow
Age Group:
V55
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Every Wednesday, until September, one runner, drawn at random, who improves their handicap since last week and clicks their clock will win a prize.

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Distance or
Time  Hrs  Mins  Secs
Date
Conditions

EventTimeRaceSSSvSSSDate 
parkrun21:57Wilmslow parkrun # 2202.8-0.51 Jun 19+
parkrun21:49New Earswick parkrun # 532.2-0.120 Apr 19+
parkrun22:01Fletcher Moss parkrun # 302.40.115 Jun 19+
10K44:49York and District Summer 10K League1.40.130 Apr 19+
parkrun22:20Bramhall Park parkrun # 5502.80.36 Apr 19+
HM1:46:09Buxton Half Marathon4.20.126 May 19
parkrun22:44New Earswick parkrun # 583.20.625 May 19
10K45:36York and District Summer 10K League1.40.814 May 19
parkrun22:21Sale Water parkrun # 822.01.118 May 19
parkrun22:55New Earswick parkrun # 563.01.211 May 19
10K46:31Poynton Village 10K2.01.217 Mar 19
parkrun22:09Wilmslow parkrun # 1833.8-0.529 Sep 18
10K46:16York & District Summer 10K League1.41.528 May 19
parkrun23:03Sheffield Hallam parkrun # 4253.21.39 Feb 19
parkrun22:58Wilmslow parkrun # 2102.42.023 Mar 19
parkrun22:28New Earswick parkrun # 253.50.46 Oct 18
parkrun23:06New Earswick parkrun # 462.52.12 Mar 19
parkrun22:37New Earswick parkrun # 194.00.225 Aug 18
parkrun25:23The Pastures parkrun # 186.02.78 Jun 19
parkrun22:14Burnage parkrun # 3163.00.48 Sep 18
parkrun22:20Wilmslow parkrun # 1852.51.113 Oct 18
parkrun22:13New Earswick parkrun # 173.20.211 Aug 18
parkrun21:22York parkrun # 2941.30.421 Jul 18
parkrun22:32New Earswick parkrun # 223.01.015 Sep 18
10K47:11York Road Race League Bishop Wilton 10K3.70.819 Jun 18
parkrun25:52Lyme Park parkrun # 2656.03.527 Apr 19
parkrun21:28Stretford parkrun # 1421.10.818 Aug 18
10K45:51York Road Race League Bishopthorpe 10K2.01.017 Jul 18
10K44:43York Road Race League Wistow 10K0.91.33 Jul 18
parkrun23:50Wilmslow parkrun # 2012.43.719 Jan 19
parkrun25:40Lyme Park parkrun # 2485.73.71 Jan 19
parkrun24:43Cheadle Hulme parkrun # 1724.03.722 Dec 18
parkrun24:33New Earswick parkrun # 403.53.912 Jan 19
10K45:23York Road Race League Easingwold 10K1.01.922 May 18
10K50:27Woodford Village 10K3.63.630 Sep 18
parkrun21:49Seaton parkrun # 871.01.614 Jul 18
parkrun21:50York parkrun # 2891.31.619 May 18
10K45:29Whitley Village 10K1.71.415 Apr 18
parkrun22:25Wilmslow parkrun # 1533.70.53 Mar 18
parkrun23:23New Earswick parkrun # 34.41.55 May 18
10K45:49York Road Race League Tadcaster 10K1.12.28 May 18
parkrun22:23Wythenshawe parkrun # 3332.81.37 Apr 18
HM1:40:06Four Villages Half Marathon1.61.521 Jan 18
parkrun21:44York parkrun # 2791.61.210 Mar 18
parkrun22:45Sale Water parkrun # 332.02.79 Jun 18
parkrun22:33Congleton parkrun # 2851.82.512 May 18
parkrun22:43Bramhall Park parkrun # 5002.62.114 Apr 18
parkrun25:08Cheadle Hulme parkrun # 1712.85.715 Dec 18
parkrun25:26Wilmslow parkrun # 1982.76.31 Jan 19
parkrun22:45Wilmslow parkrun # 1344.00.84 Nov 17
parkrun22:33Wythenshawe parkrun # 3113.60.821 Oct 17
parkrun22:15Heslington parkrun # 11.82.013 Jan 18
parkrun22:51Burnage parkrun # 2664.80.29 Sep 17
parkrun22:16Wilmslow parkrun # 1293.00.930 Sep 17
10K45:23York Road Race League 10K3.00.120 Jun 17
parkrun21:21South Manchester parkrun # 3901.60.516 Sep 17
parkrun21:38York parkrun # 2621.01.611 Nov 17
parkrun24:54Lyme Park parkrun # 1976.02.81 Jan 18
parkrun24:41Woodbank parkrun # 4306.02.425 Nov 17
parkrun21:49York parkrun # 2561.61.423 Sep 17
parkrun22:36Cheadle Hulme parkrun # 875.6-1.029 Apr 17
9.875K52:31Manchester Area League6.04.110 Feb 18
parkrun23:26Lyme Park parkrun # 1736.00.115 Jul 17
parkrun23:14Wilmslow parkrun # 1501.64.110 Feb 18
10K43:39York Road Race League 10K1.10.725 Apr 17
300012:46.7Yorkshire Veterans Open & Championships2.01.924 Sep 17
parkrun21:55York parkrun # 2501.91.322 Jul 17
parkrun23:28Bramhall Park parkrun # 4792.83.428 Oct 17
parkrun25:01Marple parkrun # 2964.64.41 Jan 18
parkrun21:38Bramhall Park parkrun # 4482.40.425 Mar 17
parkrun21:56Wilmslow parkrun # 983.20.125 Feb 17
parkrun21:29Penrose parkrun # 1180.22.18 Jul 17
HM96:33Four Villages Half Marathon1.20.815 Jan 17
HM99:22Wilmslow Half Marathon0.92.219 Mar 17
10K45:16York Road Race League 10K1.02.09 May 17
parkrun22:23Wilmslow parkrun # 1013.40.818 Mar 17
parkrun21:34York parkrun # 2401.31.315 Apr 17
parkrun21:38Wilmslow parkrun # 902.80.031 Dec 16
10K46:19Poynton Village 10K2.02.326 Mar 17
parkrun21:34Rutland Water parkrun # 721.01.61 Apr 17
parkrun21:04York parkrun # 2182.0-0.419 Nov 16
parkrun21:35Burnage parkrun # 2203.4-0.722 Oct 16
parkrun25:32Lyme Park parkrun # 2043.06.917 Feb 18
parkrun21:28Wythenshawe parkrun # 2563.2-0.824 Sep 16
parkrun21:32York parkrun # 2281.31.321 Jan 17
parkrun21:51York parkrun # 2311.81.411 Feb 17
10M87:41Bluebell Trail 106.03.97 May 17
10K43:45Farndon 10K1.40.616 Oct 16
parkrun21:13York parkrun # 2201.10.83 Dec 16
HM97:37Stockport Hatters Half Marathon1.60.94 Sep 16
parkrun20:59York parkrun # 2151.00.529 Oct 16
5.3M40:33Sickinghall Stride 5.36.0-0.117 Aug 16
parkrun20:47York parkrun # 2120.90.21 Oct 16
parkrun20:54York parkrun # 2131.00.315 Oct 16
parkrun24:20Lyme Park parkrun # 1466.01.91 Jan 17
parkrun22:14Hereford parkrun # 1083.00.912 Nov 16
parkrun21:40Wilmslow parkrun # 732.80.23 Sep 16
10K45:14York and District Summer 10K League3.20.221 Jun 16
15006:30.2Yorkshire Veterans Open & Championships1.80.024 Sep 17
parkrun25:13York parkrun # 2651.57.89 Dec 17
parkrun23:04Lyme Park parkrun # 1305.00.517 Sep 16
10K43:31York and District Summer 10K League1.10.75 Jul 16
10K52:17Cheshire County Championships6.03.77 Jan 17
parkrun22:07Glossop parkrun # 551.22.526 Nov 16
parkrun21:28Bramhall Park parkrun # 4132.40.29 Jul 16
5K21:04Peter Lowe Memorial Hollins Green 5K1.60.219 Jun 16
10K44:22Asda Foundation York 10K0.91.77 Aug 16
parkrun24:35Marple parkrun # 2425.03.31 Jan 17
10K43:24York and District Summer 10K League1.20.926 Apr 16
parkrun20:49York parkrun # 1921.80.326 Mar 16
parkrun20:52York parkrun # 1971.40.830 Apr 16
parkrun20:44York parkrun # 1931.60.32 Apr 16
parkrun21:26York parkrun # 2021.41.12 Jul 16
9.6K43:12Cheshire County Championships4.2-0.39 Jan 16
parkrun21:42Wilmslow parkrun # 582.20.821 May 16
parkrun21:28Wilmslow parkrun # 492.50.919 Mar 16
parkrun20:47York parkrun # 1861.80.213 Feb 16
parkrun21:08Wilmslow parkrun # 472.00.75 Mar 16
parkrun20:41York parkrun # 1831.40.423 Jan 16
parkrun20:44York parkrun # 1901.00.912 Mar 16
parkrun21:36Wilmslow parkrun # 373.50.119 Dec 15
7M50:04Langley 73.00.07 Nov 15
parkrun21:11York parkrun # 1802.00.826 Dec 15
parkrun21:13Woodbank parkrun # 3154.0-1.112 Sep 15
HM98:06Four Villages Half Marathon1.22.117 Jan 16
parkrun20:30York parkrun # 1701.40.024 Oct 15
parkrun23:23Lyme Park parkrun # 936.01.11 Jan 16
parkrun21:44Bramhall Park parkrun # 3853.00.912 Dec 15
parkrun21:00Colby parkrun # 752.00.414 Nov 15
10K46:22York and District Summer 10K League0.93.610 May 16
parkrun21:22Wilmslow parkrun # 253.00.226 Sep 15
parkrun22:03Lyme Park parkrun # 824.00.517 Oct 15
parkrun21:09York parkrun # 1751.01.728 Nov 15
10K42:25York & District Summer 10K League1.10.27 Jul 15
10K44:32York & District Summer 10K League2.80.623 Jun 15
10K43:00York & District Summer 10K League1.80.326 May 15
10K42:18York & District Summer 10K League1.30.528 Apr 15
parkrun21:28Wilmslow parkrun # 202.01.422 Aug 15
12K64:27ECCA Saucony English National Championships6.05.227 Feb 16
10K42:38York & District Summer 10K League1.30.412 May 15
HM92:59Wilmslow Half Marathon0.41.322 Mar 15
parkrun21:23Wilmslow parkrun # 53.00.59 May 15
parkrun21:27Wilmslow parkrun # 63.00.716 May 15
9.6K50:19Manchester Area League6.04.65 Dec 15
parkrun24:43Marple parkrun # 1885.04.51 Jan 16
parkrun22:36Wilmslow parkrun # 193.02.615 Aug 15
parkrun21:26Wilmslow parkrun # 12.51.511 Apr 15
parkrun21:20Bramhall Park parkrun # 3393.50.310 Jan 15
parkrun21:12Bramhall Park parkrun # 3363.20.420 Dec 14
parkrun20:44York parkrun # 1451.21.428 Feb 15
parkrun21:05Congleton parkrun # 1191.02.321 Mar 15
parkrun22:29Wilmslow parkrun # 221.04.45 Sep 15
parkrun22:23Wilmslow parkrun # 102.03.213 Jun 15
parkrun23:27Lyme Park parkrun # 535.02.928 Mar 15
parkrun23:18Lyme Park parkrun # 456.01.71 Jan 15
parkrun20:36York parkrun # 1281.21.215 Nov 14
10M69:11Wrexham Open 10 (Inc North Wales Champs)1.80.126 Apr 14
parkrun21:10Bramhall Park parkrun # 3321.52.08 Nov 14
parkrun23:07Marple parkrun # 1353.83.51 Jan 15
10K44:21YRRL Bishop Wilton 10K2.61.224 Jun 14
parkrun20:16Bramhall Park parkrun # 3051.80.43 May 14
HM91:25Shell Four Villages Half Marathon1.5-0.117 Jan 10
HM90:08Brass Monkey Half Marathon0.40.424 Jan 10
HM88:21Wilmslow Half Marathon0.5-1.328 Mar 10
parkrun19:30Bramhall parkrun # 991.0-2.110 Apr 10
parkrun20:43Bramhall parkrun # 1033.0-0.58 May 10
parkrun20:02Bramhall parkrun # 1052.0-0.922 May 10
parkrun20:48Bramhall parkrun # 1132.00.717 Jul 10
parkrun20:35Bramhall parkrun # 1142.00.224 Jul 10
parkrun20:12Bramhall parkrun # 1192.0-0.528 Aug 10
10K43:36Gawsworth 10K3.40.112 Sep 10
parkrun20:10Bramhall parkrun # 1242.0-0.62 Oct 10
5M31:26Green Drive 50.8-1.317 Oct 10
5M31:56Run the Bypass 50.60.024 Oct 10
HM87:50Shell Four Villages Half Marathon0.2-0.423 Jan 11
parkrun21:34Bramhall parkrun # 1421.53.719 Feb 11
HM88:39Wilmslow Half Marathon (inc England Championships)0.10.327 Mar 11
10.3M81:40Bluebell 10.35.02.71 May 11
10K40:50YRRL Pocklington 10K1.00.33 May 11
10K43:14YRRL Tadcaster 10K1.42.317 May 11
10K40:33YRRL Easingwold 10K1.00.031 May 11
4.5M31:45Staffordshire Moorlands Summer Series5.00.02 Jun 11
10K39:56YRRL Knavesmire 10K0.30.114 Jun 11
10K41:02Bishop Wilton 10K2.2-0.728 Jun 11
10K42:37Moonraker 10K1.02.124 Jul 11
15K66:02Meerbrook 15K3.6-0.47 Aug 11
parkrun20:16Bramhall parkrun # 1741.80.81 Oct 11
5K19:40Alexandra Park 5K0.21.22 Oct 11
9M69:32Halloween Hellraiser 95.02.030 Oct 11
parkrun21:06Bramhall parkrun # 1841.52.810 Dec 11
HM92:16Essar Four Villages Half Marathon0.91.122 Jan 12
parkrun20:51Bramhall parkrun # 1921.02.811 Feb 12
parkrun20:22Bramhall parkrun # 1931.51.318 Feb 12
parkrun19:32York parkrun # 61.00.125 Feb 12
HM89:37Wilmslow Half Marathon (Inc England Champs)0.80.025 Mar 12
parkrun20:22Bramhall parkrun # 1992.50.331 Mar 12
parkrun19:54Bramhall parkrun # 2001.50.47 Apr 12
10K46:54Goyt Valley 10K5.02.126 Apr 12
10K40:29YRRL Pocklington 10K1.0-0.11 May 12
10.3M82:42Halifax Bluebell 10.35.03.36 May 12
parkrun20:19Bramhall parkrun # 2051.51.212 May 12
10K43:26YRRL Easingwold 10K1.62.229 May 12
5K19:37Peter Lowe Memorial Hollins Green 5K0.50.82 Jun 12
10K40:53YRRL Knavesmire 10K0.11.212 Jun 12
10K42:13YRRL Bishop Wilton 10K2.8-0.126 Jun 12
parkrun20:41Bramhall parkrun # 2201.52.025 Aug 12
10K45:45Woodford 10K3.82.39 Sep 12
HM93:52Macclesfield Half Marathon1.61.130 Sep 12
7M49:08Langley 72.81.03 Nov 12
parkrun20:41Bramhall parkrun # 2341.52.01 Dec 12
parkrun21:24Bramhall parkrun # 2362.02.915 Dec 12
parkrun20:23Bramhall parkrun # 2421.51.49 Feb 13
parkrun20:24Bramhall parkrun # 2472.00.916 Mar 13
HM90:35Wilmslow Half Marathon0.70.624 Mar 13
HM1:41:05Baildon Boundary Way Half Marathon4.01.97 Apr 13
parkrun20:30Bramhall parkrun # 2511.02.113 Apr 13
parkrun20:14Bramhall parkrun # 2531.01.627 Apr 13
10K41:13YRRL Pocklington 10K0.80.930 Apr 13
10K41:58YRRL Tadcaster 10K0.61.814 May 13
parkrun20:46Bramhall parkrun # 2562.01.618 May 13
10K42:05YRRL Easingwold 10K1.60.928 May 13
parkrun20:58Bramhall parkrun # 2582.02.01 Jun 13
10K43:05YRRL Knavesmire 10K0.53.011 Jun 13
5K20:34Lymm 5K1.61.622 Jun 13
10K43:16YRRL Bishop Wilton 10K2.11.625 Jun 13
parkrun20:58Bramhall parkrun # 2631.03.06 Jul 13
10K43:54YRRL Wistow 10K1.13.29 Jul 13
5M33:32Burtonwood 51.51.120 Jul 13
15K69:13Meerbrook 15K4.60.627 Jul 13
5.7M41:22 Yorkshire Veterans' Grand Prix2.53.17 Aug 13
parkrun21:50Bramhall parkrun # 2702.53.324 Aug 13
10K42:01Sutton Six 10K1.11.415 Sep 13
HM92:59Congleton Half Marathon0.71.66 Oct 13
Mar3:30:49Yorkshire Marathon2.23.220 Oct 13
7M49:52Langley 72.41.72 Nov 13
parkrun20:55Bramhall parkrun # 2811.52.19 Nov 13
parkrun20:52Bramhall parkrun # 2831.02.523 Nov 13
parkrun21:02Bramhall parkrun # 2841.02.830 Nov 13
parkrun20:35Bramhall parkrun # 2861.51.414 Dec 13
parkrun20:38Bramhall parkrun # 2872.01.021 Dec 13
parkrun21:12Bramhall parkrun # 2893.01.14 Jan 14
parkrun20:19York parkrun # 911.01.311 Jan 14
parkrun21:04Bramhall parkrun # 2911.02.918 Jan 14
HM92:00Essar Four Villages Half Marathon0.61.319 Jan 14
parkrun20:50Bramhall parkrun # 2921.02.425 Jan 14
parkrun20:35York parkrun # 951.61.38 Feb 14
parkrun20:49Bramhall parkrun # 2951.51.922 Feb 14
5M35:39Knype Pool 54.20.623 Feb 14
parkrun21:31York parkrun # 1000.84.015 Mar 14
parkrun20:33Bramhall Park parkrun # 3001.61.229 Mar 14
parkrun20:34Bramhall Park parkrun # 3012.50.45 Apr 14
parkrun21:17Tees Barrage parkrun # 912.02.319 Apr 14
10K42:20YRRL Pocklington 10K0.91.529 Apr 14
10K42:12YRRL Tadcaster 10K0.41.913 May 14
parkrun21:01Bramhall Park parkrun # 3091.52.331 May 14
parkrun20:55Bramhall Park parkrun # 3102.51.17 Jun 14
10K42:40YRRL Knavesmire 10K-0.12.810 Jun 14
4M29:45Buxton Carnival 42.04.712 Jul 14
parkrun21:42Bramhall Park parkrun # 3162.02.619 Jul 14
10M92:42Bluebell Trail 106.07.73 May 15

Order By:

EventTimeRaceDate
XC42:40Manchester Area League23 Oct 10
XC41:20Manchester Area League21 Nov 10
XC41:56Manchester Area League4 Dec 10
XC41:43Manchester Area League2 Jan 11
XC48:40Cheshire County Championships8 Jan 11
XC41:57Manchester Area League12 Feb 11
MT39:26Yorkshire Vets Grand Prix3 Aug 11
XC40:52Manchester Area League13 Nov 11
XC52:02Cheshire County Championships7 Jan 12
XC40:13Manchester Area League15 Jan 12
XC41:15Manchester Area League11 Feb 12
XC42:11Manchester Area League10 Nov 12
XC40:57Manchester Area League1 Dec 12
XC50:02Cheshire County Championships5 Jan 13
XC46:45Manchester Area League13 Jan 13
XC46:41Manchester Area League10 Feb 13
FELL47:34Ossy Oiks (5.3M/1722ft)5 Jun 13
FELL3:47:00Swaledale Marathon (23.2M/4128ft)8 Jun 13
FELL52:25Whorlton Run (6.2M/1401ft)19 Jun 13
FELL4:23:03Borrowdale (16.8M/6562ft)3 Aug 13
FELL51:51Inclined To Madness (6.2M/1230ft)28 Aug 13
FELL56:12Shelf Moor (5.7M/1499ft)1 Sep 13
FELL3:06:23Langdale Horseshoe (13.1M/4757ft)12 Oct 13
XC45:34Manchester Area League10 Nov 13
XC51:39Cheshire County Championships4 Jan 14
XC41:21Manchester Area League12 Jan 14
FELL74:39Cloud Nine (9M/1250ft)2 Mar 14
FELL58:13Mow Cop (6.5M/1312ft)6 Apr 14
FELL44:19Carlton Challenge (5M/1181ft)7 May 14
FELL48:00Bollington Festival 3 Peaks (5.6M/1214ft)10 May 14
FELL49:51Ossy Oiks (5.3M/1722ft)21 May 14
FELL24:04Otley Chevin (2.8M/689ft)4 Jun 14
FELL52:50Whorlton Run (6.2M/1401ft)18 Jun 14
ZFL23:42Danefield Relay1 Jul 14
FELL54:48Bollington Nostalgia (7.1M/1220ft)13 Jul 14
FELL52:42Cock Howe And Beyond (7.1M/1509ft)23 Jul 14
FELL64:30Gribdale Gallop (7.2M/1919ft)6 Aug 14
FELL68:01Tom's Bransdale Race (7.5M/1312ft)12 Aug 14
FELL54:30Guisborough Grunt (6.2M/1365ft)20 Aug 14
FELL16:14Roseberry Topping (1.4M/712ft)10 Sep 14
XC48:21Cheshire County Championships3 Jan 15