Name:
John Cook
Gender:
Male
Club:
Egdon Heath
Age Group:
V60
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Every Wednesday, until September, one runner, drawn at random, who improves their handicap since last week and clicks their clock will win a prize.

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Distance or
Time  Hrs  Mins  Secs
Date
Conditions

EventTimeRaceSSSvSSSDate 
parkrun20:21Weymouth parkrun # 3122.6-0.817 Aug 19+
parkrun21:12Upton House parkrun # 1074.0-0.429 Jun 19+
parkrun19:54Weymouth parkrun # 3091.2-0.327 Jul 19+
parkrun20:49Weymouth parkrun # 3082.50.320 Jul 19+
HM93:53Asda Foundation Hull Half Marathon1.7-0.12 Jun 19+
parkrun21:30Weymouth parkrun # 2964.00.227 Apr 19
parkrun20:44Weymouth parkrun # 3002.20.425 May 19
HM95:39Sturminster Newton Half Marathon1.90.14 Aug 19
HM95:07Puddletown Plod Half Marathon1.40.89 Jun 19
parkrun21:33Weymouth parkrun # 2873.80.523 Feb 19
parkrun20:57Weymouth parkrun # 2892.01.19 Mar 19
10K44:00Purbeck 10K1.32.121 Jun 19
HM94:53Bath Half Marathon0.42.817 Mar 19
parkrun21:20Weymouth parkrun # 2941.82.013 Apr 19
parkrun21:47Main Beach parkrun # 3845.00.117 Nov 18
parkrun21:43Weymouth parkrun # 2863.01.616 Feb 19
10M72:32Bournemouth 100.23.924 Feb 19
10M73:36Lytchett Manor 100.93.810 Feb 19
HM98:33Casterbridge Half Marathon4.80.027 May 18
HM97:48Sturminster Newton Half Marathon3.41.15 Aug 18
5M33:53Hoburne 51.11.430 Sep 18
parkrun20:43Weymouth parkrun # 2533.4-0.47 Jul 18
HM94:24Maidenhead Half Marathon0.92.12 Sep 18
Mar3:28:32Bournemouth Marathon Festival Marathon1.23.87 Oct 18
20M2:44:04Wimborne 201.95.33 Mar 19
parkrun20:22Weymouth parkrun # 2641.21.022 Sep 18
10M72:45Portland 102.71.51 Jul 18
parkrun21:03Weymouth parkrun # 2553.40.221 Jul 18
parkrun20:56Weymouth parkrun # 2582.60.811 Aug 18
parkrun21:48Weymouth parkrun # 2732.22.924 Nov 18
parkrun20:51Weymouth parkrun # 2592.21.018 Aug 18
parkrun20:38Weymouth parkrun # 2482.50.32 Jun 18
parkrun20:36Weymouth parkrun # 2393.4-0.724 Mar 18
parkrun20:39Weymouth parkrun # 2621.01.88 Sep 18
parkrun20:42Weymouth parkrun # 2561.61.328 Jul 18
HM90:06Vodafone Malta Half Marathon0.80.325 Feb 18
parkrun20:19Weymouth parkrun # 2471.60.526 May 18
HM94:19Weymouth Half Marathon0.82.210 Jun 18
10K44:28Round the Rock 10K1.92.412 Aug 18
Mar3:31:47Virgin London Marathon3.12.522 Apr 18
10K43:22Purbeck 10K1.41.822 Jun 18
parkrun21:08Weymouth parkrun # 2333.80.03 Feb 18
HM94:21Blackmore Vale Lions Half Marathon1.61.44 Feb 18
parkrun20:32Weymouth parkrun # 2411.41.27 Apr 18
parkrun20:56Weymouth parkrun # 2402.21.231 Mar 18
parkrun21:19Weymouth parkrun # 2343.21.010 Feb 18
HM91:32Sturminster Newton Half Marathon2.40.46 Aug 17
parkrun21:21Weymouth parkrun # 2372.61.610 Mar 18
parkrun21:06Weymouth parkrun # 2352.21.517 Feb 18
HM1:52:30Hard Way Half Marathon6.04.620 May 18
5M32:43Littledown 51.31.217 Sep 17
parkrun21:08Weymouth parkrun # 2253.00.816 Dec 17
Mar3:26:22Robin Hood Marathon2.22.924 Sep 17
parkrun19:51Weymouth parkrun # 2072.20.112 Aug 17
Mar3:21:09Dorchester Marathon3.01.528 May 17
parkrun21:23Weymouth parkrun # 2322.22.127 Jan 18
parkrun21:21Colwick parkrun # 3333.60.611 Nov 17
parkrun19:49Weymouth parkrun # 2081.80.419 Aug 17
parkrun19:53Weymouth parkrun # 2111.41.09 Sep 17
parkrun21:21Blandford parkrun # 1832.22.013 Jan 18
parkrun19:50Weymouth parkrun # 2032.00.315 Jul 17
QM47:56Junction Broadstone Quarter Marathon2.42.71 Jan 18
parkrun20:48Weymouth parkrun # 2142.40.730 Sep 17
parkrun20:02Weymouth parkrun # 2022.20.58 Jul 17
parkrun20:58Weymouth parkrun # 2152.41.17 Oct 17
parkrun20:11Weymouth parkrun # 2061.81.25 Aug 17
parkrun21:19Blandford parkrun # 1821.42.86 Jan 18
parkrun20:23Weymouth parkrun # 2052.01.429 Jul 17
parkrun19:57Penrose parkrun # 1260.61.92 Sep 17
parkrun20:09Weymouth parkrun # 2011.91.01 Jul 17
parkrun20:12Weymouth parkrun # 1992.40.617 Jun 17
parkrun20:34Weymouth parkrun # 2042.31.522 Jul 17
10K47:49Gold Hill 10K5.02.48 Oct 17
10M69:14City of Salisbury 101.81.49 Apr 17
parkrun21:53Weymouth parkrun # 2311.83.520 Jan 18
10M72:59Portland 102.43.02 Jul 17
HM96:22Puddletown Plod Half Marathon2.42.611 Jun 17
parkrun21:10Upton House parkrun # 43.21.824 Jun 17
20M2:29:44Wimborne Dental 201.62.85 Mar 17
parkrun20:04Weymouth parkrun # 1941.21.613 May 17
parkrun20:13Weymouth parkrun # 1951.41.720 May 17
10K43:14Purbeck 10K1.53.023 Jun 17
HM91:06Blackmore Vale Lions Half Marathon1.01.65 Feb 17
parkrun20:58Weymouth parkrun # 1982.22.410 Jun 17
HM91:20Weymouth Half Marathon0.32.412 Mar 17
Mar3:23:51Virgin London Marathon1.14.023 Apr 17
10M69:26Lytchett Manor 101.12.212 Feb 17
parkrun20:28Weymouth parkrun # 1792.41.228 Jan 17
parkrun20:07Weymouth parkrun # 1821.61.318 Feb 17
parkrun20:21Weymouth parkrun # 1881.02.31 Apr 17
parkrun20:57Weymouth parkrun # 1971.23.43 Jun 17
HM1:45:12Cornwall Fire & Rescue Service Half Marathon6.02.719 Feb 17
parkrun20:57Weymouth parkrun # 1813.01.611 Feb 17
5M32:11Hoburne 51.40.425 Sep 16
QM45:16Junction Quarter Marathon1.92.21 Jan 17
parkrun20:16Weymouth parkrun # 1771.61.614 Jan 17
parkrun20:51Weymouth parkrun # 1901.13.315 Apr 17
parkrun20:22Weymouth parkrun # 1741.61.824 Dec 16
parkrun20:37Blandford parkrun # 1252.61.310 Dec 16
parkrun20:02Blandford parkrun # 1142.40.324 Sep 16
parkrun20:58Weymouth parkrun # 1920.83.829 Apr 17
Mar3:17:25Abingdon Marathon1.12.623 Oct 16
Mar3:05:03Virgin London Marathon0.90.224 Apr 16
parkrun20:58Weymouth parkrun # 1891.03.68 Apr 17
parkrun20:20Weymouth parkrun # 1761.22.17 Jan 17
parkrun19:54Sunderland parkrun # 3531.80.617 Sep 16
parkrun20:00Weymouth parkrun # 1631.41.28 Oct 16
parkrun19:45Weymouth parkrun # 1492.2-0.12 Jul 16
parkrun19:42Weymouth parkrun # 1482.00.025 Jun 16
parkrun19:42Weymouth parkrun # 1502.00.09 Jul 16
parkrun19:38Blandford parkrun # 992.2-0.311 Jun 16
10K40:56Purbeck 10K1.60.717 Jun 16
parkrun20:48Weymouth parkrun # 1731.42.917 Dec 16
10K41:01Poole Festival of Running 10K1.60.75 Jun 16
parkrun20:03Blandford parkrun # 1091.80.920 Aug 16
parkrun21:09Blandford parkrun # 1242.03.03 Dec 16
10K46:17Gold Hill 10K4.52.99 Oct 16
parkrun20:15Blandford parkrun # 1171.02.115 Oct 16
parkrun19:41Weymouth parkrun # 1441.60.428 May 16
HM93:50Puddletown Plod Half Marathon2.01.912 Jun 16
parkrun19:48Weymouth parkrun # 1432.00.221 May 16
parkrun20:06Weymouth parkrun # 1451.81.04 Jun 16
HM90:12Weymouth Half Marathon1.01.220 Mar 16
HM89:14Bath Half Marathon0.51.313 Mar 16
10M74:27Wimborne 100.75.620 Nov 16
parkrun19:51Weymouth parkrun # 1361.50.82 Apr 16
10M67:38Bournemouth 100.51.728 Feb 16
parkrun19:56Weymouth parkrun # 1371.01.59 Apr 16
HM90:08Windsor Half Marathon2.20.027 Sep 15
10K40:08Christchurch Christmas 10K0.60.913 Dec 15
parkrun20:39Weymouth parkrun # 1401.03.030 Apr 16
10M72:24Lytchett Manor 101.63.514 Feb 16
Mar3:17:40Abingdon Marathon1.02.818 Oct 15
parkrun20:27Weymouth parkrun # 1202.01.512 Dec 15
parkrun20:27Weymouth parkrun # 1221.52.026 Dec 15
parkrun19:35Weymouth parkrun # 1051.50.329 Aug 15
5M32:29Littledown 51.11.113 Sep 15
QM46:21Junction Quarter Marathon1.83.31 Jan 16
HM92:07Sturminster Newton Half Marathon1.71.42 Aug 15
parkrun21:14Weymouth parkrun # 1242.52.69 Jan 16
parkrun19:49Weymouth parkrun # 1061.50.75 Sep 15
parkrun19:37Weymouth parkrun # 1081.00.819 Sep 15
HM99:07Blackmore Vale Lions Half Marathon1.54.77 Feb 16
parkrun19:39Weymouth parkrun # 1011.50.41 Aug 15
Mar3:10:21Virgin London Marathon0.81.426 Apr 15
parkrun19:54Weymouth parkrun # 1031.50.915 Aug 15
20K87:00Puddletown Plod 20K1.61.514 Jun 15
parkrun19:57Weymouth parkrun # 991.51.018 Jul 15
10K41:26Purbeck 10K1.41.419 Jun 15
parkrun19:49Weymouth parkrun # 961.01.227 Jun 15
5K19:59Yeovilton Summer 5K Series0.81.812 Aug 15
Mar3:02:32Bournemouth Marathon Festival Marathon1.40.05 Oct 14
parkrun20:11Weymouth parkrun # 1001.02.025 Jul 15
parkrun20:41Weymouth parkrun # 1091.03.026 Sep 15
10K41:33Poole Festival of Running 10K0.82.17 Jun 15
parkrun21:52Weymouth parkrun # 1291.05.413 Feb 16
5K19:48Yeovilton Summer 5K Series0.81.410 Jun 15
parkrun19:57Weymouth parkrun # 951.01.520 Jun 15
10M70:58Bournemouth 102.02.21 Mar 15
parkrun20:24Weymouth parkrun # 941.02.413 Jun 15
10M68:49Lytchett Manor 101.11.915 Feb 15
HM85:22Bristol Half Marathon0.30.521 Sep 14
10M66:31Wimborne 100.70.916 Nov 14
HM91:40Weymouth Half Marathon0.02.915 Mar 15
HM88:04Sturminster Newton Half Marathon1.80.33 Aug 14
10K40:21Boscombe 10K1.20.523 Nov 14
5M31:23Littledown 51.2-0.57 Sep 14
parkrun22:55Weymouth parkrun # 1271.07.430 Jan 16
QM44:36Junction Quarter Marathon1.61.91 Jan 15
HM94:10Blackmore Vale Lions Half Marathon1.12.91 Feb 15
10K40:53Durberville Dash 10K2.8-0.727 Jul 14
parkrun20:43Weymouth parkrun # 911.03.123 May 15
parkrun20:50Weymouth parkrun # 901.03.316 May 15
parkrun18:57Weymouth parkrun # 531.0-0.830 Aug 14
10M67:03Portland 102.00.76 Jul 14
parkrun21:28Weymouth parkrun # 793.02.628 Feb 15
parkrun20:30Weymouth parkrun # 722.01.610 Jan 15
parkrun19:51Weymouth parkrun # 691.01.320 Dec 14
5K18:45Yeovilton Summer 5K Series0.1-0.310 Sep 14
parkrun19:55Weymouth parkrun # 671.01.56 Dec 14
Mar3:05:02Virgin London Marathon1.30.613 Apr 14
10K39:39Poole Festival of Running 10K1.3-0.51 Jun 14
10K45:52Gold Hill 10K5.21.812 Oct 14
5K18:52Yeovilton Summer 5K Series0.2-0.413 Aug 14
10K39:48Purbeck 10K1.1-0.120 Jun 14
parkrun19:52Weymouth parkrun # 591.01.311 Oct 14
10K44:56Yeovilton Easter Bunny 10K0.95.36 Apr 15
parkrun19:18Weymouth parkrun # 441.0-0.328 Jun 14
parkrun19:24Weymouth parkrun # 421.0-0.114 Jun 14
5K19:35Yeovilton Summer 5K Series0.80.59 Jul 14
10K40:11Yeovilton Easter Bunny 10K1.20.121 Apr 14
parkrun19:28Weymouth parkrun # 401.00.031 May 14
5K19:17Yeovilton Summer 5K Series0.60.011 Jun 14
Mar3:03:01Chester Marathon1.6-0.16 Oct 13
HM87:16Bath Half Marathon0.31.42 Mar 14
5K19:16Yeovilton Summer 5K Series0.8-0.214 May 14
HM89:21Fleet Pre-London Half Marathon0.80.021 Mar 10
Mar3:06:54Abingdon Marathon0.6-0.917 Oct 10
10M67:21Wimborne 100.8-0.221 Nov 10
9.79M69:54Milborne 9.792.01.19 Jan 11
HM90:42Blackmore Vale Half Marathon1.2-0.26 Feb 11
10K47:49Great Western 10K3.04.012 Mar 11
Mar3:03:37Virgin London Marathon1.5-2.217 Apr 11
10K40:16DRRL Purbeck 10K-0.20.018 May 11
10K41:33Egdon Easy 10K0.40.928 May 11
20K88:50DRRL Puddletown Plod 20K1.81.312 Jun 11
10M73:39Launceston 103.81.23 Jul 11
10K37:01Durberville Dash 10K-2.4-0.930 Jul 11
HM87:17Sturminster Newton Half Marathon1.4-1.37 Aug 11
5M31:23Hoburne 51.6-1.72 Oct 11
Mar2:56:24Abingdon Marathon (inc BMAF Championships)1.0-2.616 Oct 11
QM46:54Junction Quarter Marathon1.43.42 Jan 12
HM95:25Blackmore Vale Lions Half Marathon0.84.65 Feb 12
HM88:32Bath Half Marathon0.41.911 Mar 12
10K40:08Yeovilton Easter Bunny 10K0.30.39 Apr 12
Mar3:11:35Virgin London Marathon1.51.822 Apr 12
10K41:25Purbeck 10K0.81.116 May 12
10K42:11Poole 10K1.51.227 May 12
10K42:22Egdon Easy 10K0.62.32 Jun 12
20K87:25Puddletown Plod 20K2.02.117 Jun 12
HM94:43Swanage Half Marathon2.22.914 Jul 12
10K43:42Durberville Dash 10K3.01.222 Jul 12
HM94:25Sturminster Newton Half Marathon1.13.829 Jul 12
Mar3:14:56New Forest Marathon2.21.823 Sep 12
5M32:20Hoburne 50.90.37 Oct 12
HM92:13Swindon Half Marathon1.32.714 Oct 12
10M68:34Weymouth 101.22.420 Oct 12
10K41:16Christchurch Christmas 10K0.71.19 Dec 12
QM44:59Junction Quarter Marathon1.21.81 Jan 13
HM93:13Blackmore Vale Lions Half Marathon1.13.33 Feb 13
10M69:07Lytchett Manor 101.62.317 Feb 13
HM88:38Bath Half Marathon0.22.13 Mar 13
Mar3:21:39Virgin London Marathon1.34.121 Apr 13
10K41:52Purbeck 10K0.81.617 May 13
10K40:17Egdon Easy 10K0.00.825 May 13
20K86:06Puddletown Plod 20K1.02.416 Jun 13
10K42:26Durberville Dash 10K1.81.128 Jul 13
HM89:25Sturminster Newton Half Marathon1.61.14 Aug 13
5K19:23Yeovilton Summer 5K Series0.20.714 Aug 13
12.5M98:46The Beast 12.55.04.01 Sep 13
parkrun19:44Weymouth parkrun # 41.00.621 Sep 13
10M69:48Weymouth 102.02.412 Oct 13
HM85:42Gosport Half Marathon0.10.917 Nov 13
parkrun19:43Poole parkrun # 1401.60.023 Nov 13
10K40:22Boscombe 10K0.60.924 Nov 13
parkrun20:06Weymouth parkrun # 141.01.330 Nov 13
parkrun19:44Poole parkrun # 1420.80.87 Dec 13
parkrun20:17Poole parkrun # 1431.41.314 Dec 13
QM46:12Junction Quarter Marathon2.02.81 Jan 14
parkrun20:43Weymouth parkrun # 201.02.611 Jan 14
parkrun20:44Weymouth parkrun # 211.52.118 Jan 14
HM90:11Essar Four Villages Half Marathon0.62.419 Jan 14
parkrun20:28Weymouth parkrun # 221.02.125 Jan 14
HM91:25Blackmore Vale Lions Half Marathon1.71.92 Feb 14
parkrun21:01Weymouth parkrun # 251.03.215 Feb 14
parkrun20:08Weymouth parkrun # 261.01.422 Feb 14
parkrun19:58Weymouth parkrun # 281.01.18 Mar 14
10M67:11Salisbury 101.21.69 Mar 14
parkrun20:04Weymouth parkrun # 292.00.315 Mar 14
parkrun19:51Weymouth parkrun # 311.50.329 Mar 14
parkrun19:43Weymouth parkrun # 321.00.65 Apr 14
5K19:15Yeovilton Summer 5K Series0.40.29 Apr 14
parkrun20:17Weymouth parkrun # 341.01.719 Apr 14
parkrun19:57Weymouth parkrun # 351.01.026 Apr 14
parkrun19:49Weymouth parkrun # 381.00.817 May 14
HM1:47:28Hard Way Half Marathon3.07.518 May 14
parkrun24:02Weymouth parkrun # 661.09.529 Nov 14
QM56:06Junction Quarter Marathon1.811.61 Jan 16

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