Tegan Knappy
Keighley & Craven
Age Group:
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Every Wednesday, until September, one runner, drawn at random, who improves their handicap since last week and clicks their clock will win a prize.

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Distance or
Time  Hrs  Mins  Secs

3.2K14:03Yorkshire Road Relay Championships2.10.37 Apr 18+
8002:43.32Trafford AC Grand Prix0.11.625 Jul 17+
2M15:23Northern Counties Relay Championships6.00.121 Oct 17+
5.3K24:35West Yorkshire League0.91.59 Dec 17+
8002:41.72Yorkshire County Championships0.03.213 May 17+
6.06K30:22Yorkshire County Championships2.62.96 Jan 18
5.75K28:08West Yorkshire League1.82.714 Oct 17
5K26:44Northern Counties Women's 4-Stage Relays6.02.916 Sep 17
5.3K24:41Northern Championships3.2-0.628 Jan 17
4K16:31West Yorkshire Schools' Championships-0.4-0.54 Feb 17
5K24:03ECCA Saucony English National Championships4.10.125 Feb 17
3.7K12:56Northern Counties Young Athletes Relays-5.5-2.025 Sep 16
4.4K19:09British Athletics Cross Challenge (inc European Trials)1.4-0.326 Nov 16
8002:37.6Yorkshire & District League Division 20.21.919 Jun 16
8002:39.03West Yorkshire County Schools' Championships0.02.511 Jun 16
8002:37.16Yorkshire County Championships0.02.015 May 16
4.5K20:52West Yorkshire League3.20.64 Dec 16
2.5K11:17ECCA Saucony English National Relay Championships4.30.15 Nov 16
5K21:50Podium 5K0.50.029 Jul 16
4.3K18:36West Yorkshire League0.20.72 Oct 16
2.3K10:15Northern Counties Relay Championships3.21.022 Oct 16
8002:45.8Yorkshire & District League Division 20.63.624 Apr 16
8002:37.7Yorkshire & District League Division 10.81.39 Aug 15
8002:36.8Yorkshire & District League Division 10.41.519 Jul 15
4.4K19:48British Athletics Cross Challenge (inc European Trials & Liverpool & District/Mid Lancs Leagues)3.30.028 Nov 15
3.8K16:01Northern Young Athletes Road Relays1.00.019 Sep 15
8002:42.60West Yorkshire League0.92.525 Apr 15
8002:44.3Yorkshire & District League Division 10.83.014 Jun 15
8002:43.5West Yorkshire Schools' Championships0.33.37 Jun 15
4.35K21:19Yorkshire County Championships3.20.09 Jan 16
8002:29.69West Yorkshire Schools Championships0.2-0.814 Jun 14
8003:08.76West Yorkshire League0.00.030 May 12
3.863K16:52ERRA Young Athletes' Relays0.90.014 Apr 13
8002:46.92Yorkshire County Championships0.2-5.525 May 13
3K13:08Yorkshire Relay Championships4.40.031 Aug 13
4K18:12Northern Championships3.80.025 Jan 14
4K18:44ECCA English National Championships4.40.022 Feb 14
8002:39.03Yorkshire & District League Division 20.0-2.011 May 14
8002:32.08Yorkshire County Champioinships0.0-1.817 May 14
8002:43.1Yorkshire & District League Division 20.82.720 Jul 14
3K12:45Northern Young Athletes Road Relays2.70.020 Sep 14
3K12:39British Athletics Cross Challenge (inc European Trials)2.70.029 Nov 14
4K19:02Northern Championships2.80.024 Jan 15
4.3K20:19West Yorkshire League-1.40.018 Oct 15
4.46K23:21West Yorkshire League1.00.031 Oct 15

Order By:

XC9:53Complete Runner West Yorkshire League20 Oct 12
XC12:49Complete Runner West Yorkshire League10 Nov 12
XC14:46Complete Runner West Yorkshire League24 Nov 12
XC14:36Complete Runner West Yorkshire League9 Dec 12
XC10:28Yorkshire County Championships5 Jan 13
XC15:26Northern Championships26 Jan 13
XC20:05West Yorkshire Schools' Championships2 Feb 13
XC14:25English National Championships23 Feb 13
FELL24:53Bunny Run 1 (3M/328ft)2 Apr 13
FELL23:13Pendle (4.5M/1499ft)6 Apr 13
FELL24:23Bunny Run 2 (3M/328ft)9 Apr 13
FELL23:40Bunny Run 3 (3M/328ft)16 Apr 13
ZFL13:47Bunny Run Relay23 Apr 13
FELL18:34Hawkswick Fingers (5M/1640ft)30 Jun 13
FELL14:26Cracoe (2.6M/899ft)21 Jul 13
FELL13:09Hellifield Gala (3.5M/853ft)3 Aug 13
FELL12:56Arncliffe Gala (1.9M/459ft)10 Aug 13
FELL13:09Bradley (3.7M/755ft)1 Sep 13
XC8:50Northern Counties Relay Championships5 Oct 13
FELL7:41Withins Skyline (7.5M/984ft)13 Oct 13
XC15:27Complete Runner West Yorkshire League20 Oct 13
XC16:00Complete Runner West Yorkshire League2 Nov 13
XC18:01Complete Runner West Yorkshire League17 Nov 13
XC13:42Complete Runner West Yorkshire League1 Dec 13
XC14:59Yorkshire County Championships4 Jan 14
XC11:59English Schools' Championships15 Mar 14
FELL22:02Bunny Run 1 (3M/328ft)1 Apr 14
FELL21:35Bunny Run 2 (3M/328ft)8 Apr 14
FELL21:21Bunny Run 3 (3M/328ft)15 Apr 14
ZFL12:50Bunny Run Relay22 Apr 14
XC15:05West Yorkshire Cross Country League19 Oct 14
XC14:50West Yorkshire League2 Nov 14
XC14:46West Yorkshire League22 Nov 14
XC16:31West Yorkshire League7 Dec 14
XC16:55Yorkshire County Championships10 Jan 15
XC17:06West Yorkshire Schools' Championships7 Feb 15
XC17:17West Yorkshire League14 Nov 15
XC16:27West Yorkshire League20 Nov 16
XC19:45Yorkshire County Championships7 Jan 17
XC25:02West Yorkshire League19 Nov 17
XC17:07West Yorkshire Schools' Championships3 Feb 18