Elen Eirys James
Age Group:
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Every Wednesday, until September, one runner, drawn at random, who improves their handicap since last week and clicks their clock will win a prize.

 Rewards Running 2022 competition runs until September 2022

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Distance or
Time  Hrs  Mins  Secs

8002:37.07BMC Regional Races0.23.030 Apr 24+1
8002:25.2UK Youth Development League Upper Midlands S/W Promotion Match0.6-0.67 Aug 22+2
8002:27.29Welsh Athletics Junior Championships0.8-0.214 Aug 22+3
8002:25.06BMC Regional Races0.0-0.726 Jul 22+4
parkrun22:16Cardiff parkrun # 7361.10.012 Aug 23+5
8002:31.6UK Youth Development League Upper Midlands South/West Premier2.0-1.426 Jun 22
8002:27.72Welsh Schools AA Championships0.5-1.02 Jul 22
8002:29.54UK Youth Development League Upper Midlands South/West Premier1.2-1.929 May 22
8002:30.26University of Birmingham Track & Field Series0.40.36 Jul 22
8002:37.35UK Youth Development League Upper Midlands South/West Premier0.60.824 Apr 22
8002:32.61Youth Development League Upper Midlands South/West A1.0-3.227 Jun 21
8002:32.14Welsh Athletics Endurance Open0.4-0.521 Jul 21
8002:32.19Welsh Junior Championships0.3-0.31 Aug 21
8002:40.88Welsh Athletics Track Invitational0.6-1.81 May 21
8002:45.4UK Youth Development U17/U20 League Division Midland Premier SW0.82.630 Jun 19
8002:47.25UK Youth Development U17/U20 League Division Midland Premier SW0.83.026 May 19
3.5K11:54South Wales Schools Girls Championships-7.6-2.124 Oct 18
8002:42.79Welsh Athletics Endurance Open0.42.31 Aug 18
8002:41.07Welsh U13 / U15 / U17 / U20 Championships0.41.824 Jun 18
4.5K21:45Welsh Schools Championships4.40.013 Feb 19
3.55K16:28WSAA Inter Schools' Championships3.6-0.417 Nov 18
8002:50.46Welsh U15 League Cup Final0.93.719 Aug 18
8002:41.2Welsh Athletics Endurance Open0.02.330 May 18
8002:45.18Welsh U15 League Division East0.23.15 May 18
8002:32.53Welsh U15 League Division East0.7-0.98 Jul 17
8002:46.39Welsh U13 / U15 / U17 / U20 Championships0.53.110 Feb 18
8002:33.16Welsh Athletics Endurance Open0.0-1.45 Jul 17
3.5K12:24South Wales Regional Schools' Girls Championships-5.4-2.725 Oct 17
8002:42.12Welsh U15 League Division East1.11.422 Jul 17
8002:39.93Welsh U13 / U15 & Welsh Schools U15 / U17 Combined Events Championships0.5-0.224 Jun 17
8002:38.63BMC PB Classic0.0-1.01 May 17
8002:41.96BMC PB Classic0.00.93 Jun 17
4.34K19:16Welsh National Championships-0.81.624 Feb 18
3.2K13:14Start Fitness Gwent League (inc South & West Wales Championships & BA Cross Challenge)-0.8-0.714 Oct 17
8002:43.23East / South Wales Regional Championships0.40.814 May 17
3.6K16:31Start Fitness Gwent League2.8-0.111 Nov 17
8002:43.67Swansea Harriers Open Meeting0.5-0.19 Apr 17
parkrun22:28Penallta parkrun # 961.8-1.96 May 17
5K23:21SSAFA 5K1.20.526 Jul 17
8002:46.80Welsh Athletics Junior Open (Inc South & East Wales Regional & South West England Championships)0.50.78 Jan 17
parkrun23:09Penallta parkrun # 941.4-0.222 Apr 17
parkrun23:28Markeaton parkrun # 1842.3-0.515 Apr 17
parkrun22:30Penallta parkrun # 781.0-4.431 Dec 16
2.12K8:33Welsh Inter-Regional Championships0.6-5.110 Dec 16
8002:42.29NASUWT Plate & Cup Final0.6-2.06 Jul 16
2.95K13:51British Athletics Cross Challenge4.4-0.122 Jan 17
8002:45.8UK Youth Development U13/U15 League Division Midland Premier South/West0.80.116 Jul 16
2.6K11:42Start Fitness Gwent League2.40.412 Feb 17
2.6K10:42Start Fitness Gwent League-0.6-3.83 Dec 16
3.12K14:47Welsh National Championships3.41.125 Feb 17
8002:45.70Welsh Night of Endurance0.10.827 Jul 16
1.6K5:49Welsh Relay Championships-3.32.623 Oct 16
2.5K10:17Start Fitness Gwent League -4.316 Oct 16
3K14:41Start Fitness Gwent League4.41.74 Mar 17
8002:50.20Welsh U13 / U15 / U17 / U20 Championships0.61.414 Aug 16
8002:47.57Welsh U13 / U15 & Welsh Schools U15 / U17 Combined Events Championships0.3-1.125 Jun 16
3.1K14:02South Wales Regional Schools' Girls Championships2.0-2.911 Oct 16
8002:50.91UK Youth Development U13/U15 League Division Midland Premier South/West0.2-1.721 May 16
1.9K7:55Welsh Road Relay Championships2.5-6.010 Apr 16
parkrun24:18Cardiff parkrun # 4561.5-2.324 Sep 16
8002:56.87Welsh U15 League Division East0.0-4.330 Apr 16
8003:31.0Welsh U15 League East Division0.20.011 May 13
8003:28.65Welsh U15 League East Division0.7-1.220 Jul 13
8003:21.59Welsh U15 League East Division1.0-2.518 Aug 13
1.45K8:37Welsh Road Relay Championships1.010.316 Mar 14
8003:14.91Welsh U15 League East Division0.0-1.57 Jun 14
8003:16.70Welsh U15 League East Division0.10.313 Jul 14
1.5K8:07Welsh National Championships1.07.921 Feb 15
parkrun28:38Penallta parkrun # 11.20.027 Jun 15
2.5K11:26Gwent League -7.011 Oct 15
3.1K14:29South Wales Regional Schools' Girls Championships1.6-8.314 Oct 15
parkrun24:46Cardiff parkrun # 4071.4-7.831 Oct 15
2.37K10:56Gwent League1.4-1.38 Nov 15
1.5K7:25Welsh Relay Championship5.4-0.222 Nov 15
parkrun25:31Penallta parkrun # 272.0-0.72 Jan 16
2.95K14:36British Athletics Cross Challenge4.4-2.024 Jan 16

Order By:

XC9:49Gwent League10 Nov 13
XC9:34Gwent League (inc Tri Counties Champs)8 Dec 13
XCNTGwent League9 Nov 14
XC11:54Gwent League5 Dec 15
2.6KNTCardiff & the Vale of Glamorgan Schools Girls League27 Sep 16