Gareth Forbes
Allen Valley
Age Group:
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Every Wednesday, until September, one runner, drawn at random, who improves their handicap since last week and clicks their clock will win a prize.

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Distance or
Time  Hrs  Mins  Secs

10K40:51Run Northumberland Hexham 10K1.1-0.628 Oct 18+
parkrun20:22Prudhoe Riverside parkrun # 1141.6-0.126 Jan 19+
6M41:40Start Fitness North Eastern Harrier League2.60.327 Oct 18+
parkrun20:51Tyne Green parkrun # 41.60.911 May 19+
10K44:07Run Northumberland Vindolanda 10K3.60.123 May 18+
HM99:57Hexham Half Marathon2.82.115 Jul 18
HM88:58Run Northumberland Coquet Half Marathon2.6-2.72 Jul 17
parkrun22:35Prudhoe Riverside parkrun # 363.04.915 Jul 17
parkrun23:08Prudhoe Riverside parkrun # 451.87.216 Sep 17
parkrun22:10Newcastle parkrun # 3533.33.814 Jan 17
10K41:35Hellhole 10K4.4-1.611 Oct 15
parkrun20:15Gibside parkrun # 893.00.320 Feb 16
parkrun24:47Prudhoe Riverside parkrun # 342.49.61 Jul 17
HM90:49Keswick Half Marathon2.00.23 May 15
Mar3:10:47Kielder Marathon3.8-2.65 Oct 14
parkrun18:40Newcastle parkrun # 2621.6-2.421 Feb 15
10K40:26Saltwell 10K2.1-0.620 Dec 14
14M93:17Northumberland Coastal Run 142.6-2.220 Jul 14
parkrun19:35Newcastle parkrun # 2092.5-1.315 Feb 14
HM92:57Haweswater Half Marathon1.30.03 Mar 13
10K39:32Tynedale 10K0.9-3.53 Jul 13
10M65:06Tynedale Jelly 100.5-3.31 Sep 13
parkrun19:02Newcastle parkrun # 1891.80.021 Sep 13
HM87:52Great Cumbrian Run Half Marathon0.7-0.26 Oct 13
10M64:28Brampton to Carlisle 100.0-0.417 Nov 13

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