Judith Lonnen
City of Lisburn
Age Group:
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Every Wednesday, until September, one runner, drawn at random, who improves their handicap since last week and clicks their clock will win a prize.

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Distance or
Time  Hrs  Mins  Secs

5K19:50Run Forest Run – Kilbroney 5K6.0-1.216 Dec 17+
10K40:26Minnowburn 10K4.4-0.54 Nov 17+
5K19:22Run Forest Run – Tollymore 5K3.60.26 Jan 18+
HM88:54Armagh City Half Marathon3.60.227 Aug 17+
HM83:23Belfast City Half Marathon0.60.617 Sep 17+
parkrun18:34Queens parkrun # 2941.01.111 Nov 17
Mar3:11:30SSE Airtricity Dublin Marathon1.32.129 Oct 17
Mar3:01:52Virgin London Marathon1.1-0.423 Apr 17
parkrun18:18Queens parkrun # 2671.6-0.129 Apr 17
10K39:02Les Jones Memorial 10K2.00.512 May 17
5K20:03Crawfordsburn 5K3.51.72 Aug 17
HM84:44Subway Holywood Exchange Half Marathon1.00.92 Apr 17
parkrun18:18Queens parkrun # 2502.4-0.924 Dec 16
3K10:15Armagh International Road Races0.9-0.316 Feb 17
10K39:42Runher Coastal 10K0.62.626 May 17
10K36:38Seeley Cup 10K0.4-0.726 Nov 16
8.6M61:07Castlewellan Christmas Cracker Dec 16
10K40:02Run Forest Run – Drum Manor 10K3.00.219 Nov 16
5K18:00Runher Titanic Ladies 5K1.0-0.523 Oct 16
parkrun17:45Belfast Victoria parkrun # 2831.0-1.517 Sep 16
HM84:59Kennedy Kane Festival Half Marathon2.0-1.823 Jul 16
HM91:21Larne Half Marathon0.64.318 Mar 17
HM84:58Run Groomsport Half Marathon1.0-0.813 Aug 16
Mar3:07:44BMW Berlin Marathon0.71.325 Sep 16
10K39:35Laganside 10K1.40.84 Sep 16
8.6M75:04Castlewellan Christmas Cracker Dec 17
HM87:37Cookstown Half Marathon1.30.131 Jul 16
10K38:52Belfast Telegraph Runher Coastal 10K1.00.520 May 16
5M29:46Whitehead Easter Monday 50.4-1.328 Mar 16
HM84:44Larne Half Marathon0.5-0.419 Mar 16
10K38:20Jimmy’s 10K0.9-1.113 Mar 16
3K10:32Armagh International Road Races1.0-5.818 Feb 16
parkrun18:48Queens parkrun # 2131.00.79 Apr 16
5M31:37Greencastle 52.0-0.726 Dec 15
HM86:55Dune Cross Border Half Marathon-0.61.514 Feb 16
Mar3:28:10Deep RiverRock Belfast City Marathon1.05.32 May 16
10K40:29Decathlon 10K1.01.015 Nov 15
parkrun20:49Queens parkrun # 1871.03.53 Oct 15
HM85:36Belfast City Half Marathon1.0-0.314 Sep 14
10M63:45Portaferry 100.6-0.122 Jul 14
10K39:21Les Jones Memorial 10K2.00.116 May 14
10K39:28Lisburn 10K1.01.218 Jun 14
10K38:32Belfast Telegraph Runher Coastal 10K-0.41.623 May 14
HM87:20Belfast City Half Marathon1.00.522 Sep 13
5K18:05Belfast Solstice Run0.6-0.321 Jun 13
10K39:56Lisburn 10K1.21.419 Jun 13
5M29:40Whitehead Easter Monday 50.00.01 Apr 13
10K40:49Belfast Telegraph Runher Coastal 10K1.52.024 May 13
10K39:51Titanic Quarter 10K0.62.021 Apr 13
5K18:43Queens 5K1.2-0.331 Mar 10
10K38:06Lisburn 10K0.8-1.716 Jun 10
HM88:09Lifestyle Sports - adidas Dublin Half Marathon0.21.718 Sep 10
10K38:37Downpatrick RGU 10K0.20.327 Jul 11
5K18:40Embankment 5K1.4-0.617 Sep 11
5K19:08Belfast Telegraph Runher Ladies 5K2.0-0.29 Oct 11
parkrun19:03Belfast Victoria parkrun # 481.00.624 Mar 12
5M31:53Whitehead 50.02.19 Apr 12
5K17:57Queens Sport 5K-0.2-0.626 Apr 12
10K38:06Lisburn 10K0.80.020 Jun 12
300010:35.90Woodie's National League Premier Division0.60.922 Jul 12
10K39:35Downpatrick RGU 10K1.21.125 Jul 12
15004:54.32Woodie's/ AAI Track & Field League Final0.6-1.119 Aug 12
300010:31.92Woodie's/ AAI Track & Field League Final0.60.619 Aug 12
10K46:20Laganside 10K0.88.12 Sep 12
5K18:40Belfast Telegraph Runher 5K1.00.57 Oct 12
10K40:23Seeley Cup 10K (Inc NI Champs)0.42.717 Nov 12

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