Name:
Paul Clifford-Jones
Gender:
Male
Club:
Redway Runners
Age Group:
V45
Login to follow

Every Wednesday, until September, one runner, drawn at random, who improves their handicap since last week and clicks their clock will win a prize.

 Rewards Running 2022 competition runs until September 2022

Following
Please login to view
Followers
Please login to view

 Login to follow this runner

Show:

Lookup other runners to compare your handicap and do head-to-head comparisons

See what your handicap will be:

Distance or
Time  Hrs  Mins  Secs
Date
Conditions

EventTimeRaceSSSvSSSDate 
9K37:32Chiltern League3.0-1.719 Feb 22+1
8.662K34:52Southern Men's 12-Stage Relays1.0-1.027 Mar 22+2
9.5K38:39Chiltern League (Inc British Athletics Cross Challenge & Oxford Uni Trials)2.8-3.713 Nov 21+3
8.4K36:06Chiltern League4.2-1.415 Jan 22+4
HM89:32Milton Keynes Winter Half Marathon1.0-2.112 Dec 21+5
8.9K37:13Chiltern League3.8-3.416 Oct 21
8.4K33:54Chiltern League2.9-2.98 Feb 20
10.2K44:51Chiltern League5.4-2.311 Jan 20
9.2K39:20Chiltern League4.4-2.27 Dec 19
10M68:59Fred Hughes 101.1-0.119 Jan 20
9.05K39:46Chiltern League (Inc British Athletics Cross Challenge & Oxford Uni v RAF)5.3-1.99 Nov 19
HM89:50MK Festival of Running Half Marathon1.3-0.517 Mar 19
8.4K34:16Chiltern League3.0-1.79 Feb 19
9.2K37:05Chiltern League3.2-2.61 Dec 18
10K41:28Bedfordshire AAA 10K0.80.720 Jul 18
10K41:34East Midlands Grand Prix Milton Keynes 10K1.10.510 Jul 18
9.2K34:25Results Base Chiltern League0.3-2.72 Dec 17
HM99:32Buckingham Half Marathon3.31.820 May 18
9.5K39:19Chiltern League Inc. British Athletics Cross Challenge & RAF v Oxford University3.4-1.811 Nov 17
10M67:11Rockingham 101.6-0.95 Nov 17
10K42:54Flitwick 10K1.31.729 Apr 18
5.25K18:59Southern Men's 6-Stage Relays-0.6-1.924 Sep 17
8.9K37:12Results Base Chiltern League2.5-0.414 Oct 17
18M3:11:21Bury to Clare Challenge 188.810.112 May 19
HM97:16Milton Keynes Winter Half Marathon0.93.218 Feb 18
10K39:56Bedfordshire AAA 10K0.7-1.121 Jul 17
7K28:05Tour of Milton Keynes: Day 4, Campbell Park 7K1.6-0.66 Sep 17
10K40:22East Midlands Grand Prix Milton Keynes 10K0.7-2.427 Jun 17
Mar4:19:28Baxters Loch Ness Marathon1.912.523 Sep 18
9.2K36:21Chiltern League-0.3-0.33 Dec 16
8.9K37:47Chiltern League2.50.515 Oct 16
9.51K41:15Chiltern League (Inc British Athletics Cross Challenge & Oxford University v RAF)2.11.612 Nov 16
14M1:41:50Tywyn Race The Train 144.4-1.115 Aug 15
HM1:58:29Bedford Half Marathon0.612.12 Sep 17
HM92:50Milton Keynes NSPCC Half Marathon1.40.912 Jul 15
10K40:19Silverstone Grand Prix 10K1.1-0.56 May 15
HM89:58Milton Keynes Festival of Running Half Marathon0.70.48 Mar 15
20M3:17:41Festive Forest 203.412.126 Nov 16
5M31:35Wolverton 50.6-1.529 Nov 14
HM90:42Up & Running Milton Keynes Winter Half Marathon0.41.014 Dec 14
HM98:52Dirt Half Marathon2.21.915 Nov 14
HM87:42Dirt Half Marathon Challenge1.6-6.816 Nov 13
HM89:55Berkhamsted Half Marathon0.8-0.72 Mar 14
18M3:13:14St Nicholas Hospice Bury to Clare Challenge 186.013.515 May 16
HM89:40Watford Half Marathon0.8-4.52 Feb 14
10K59:52Results Base Chiltern League5.212.516 Jan 16
Mar5:33:25Dunstable Downs Challenge Marathon6.019.04 Sep 16
HM97:59Milton Keynes Winter Half Marathon1.1-1.715 Dec 13
Mar3:29:29Milton Keynes Marathon3.50.06 May 13
HM1:43:24Milton Keynes NSPCC Half Marathon3.3-1.67 Jul 13
5M38:04 Wolverton 50.42.323 Nov 13
HM2:15:55Rotary Shakespeare Half Marathon0.817.227 Apr 14

Order By: