Name:
Emily Chong
Gender:
Female
Club:
Chester-le-Street
Age Group:
U17
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Every Wednesday, until September, one runner, drawn at random, who improves their handicap since last week and clicks their clock will win a prize.

 Rewards Running 2020 competition runs until September 2020

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Distance or
Time  Hrs  Mins  Secs
Date
Conditions

EventTimeRaceSSSvSSSDate 
5.2K19:34North Eastern County Championships1.40.214 Dec 19+
5K19:46Durham City 5K3.70.125 Jul 19+
15004:43.05BMC Regional Races0.8-0.73 Jun 19+
15004:49.66New Balance ESAA English Schools' Championships0.90.112 Jul 19+
15004:54.86BMC Regional Races0.80.922 Jul 19+
8002:18.43BMC Regional Races0.0-0.320 May 19
8002:21.2BMC Regional Races0.40.417 Jun 19
15004:52.66Northern Schools Inter-County Match0.70.715 Jun 19
15004:44.53North East Counties AA Championships0.00.012 May 19
parkrun18:16Riverside parkrun # 3450.8-0.213 Apr 19
2.2M12:44Elswick Harriers Good Friday Relays1.10.519 Apr 19
300010:38.09North East Counties AA Championships0.51.211 May 19
3M17:47Virgin London Mini Marathon0.81.028 Apr 19
4K15:12SimplyHealth Junior Great North 4K0.63.07 Sep 19
parkrun20:57Gladstone parkrun # 3783.23.017 Aug 19
3.71K14:30New Balance ESAA English Schools' Championships3.41.516 Mar 19
4K15:43CAU Inter County Championships (Inc British Athletics Cross Challenge)2.72.29 Mar 19
4K16:03ECCA Saucony English National Championships3.32.523 Feb 19
4K14:32Northern Counties Championships-0.62.326 Jan 19
8002:27.88Gateshead Harriers Tartan Games Open2.20.026 Aug 18
2.1M13:24Start Fitness North Eastern Harrier League4.41.517 Nov 18
3K11:23British Athletics Cross Challenge (inc European Trials, Liverpool & District & Mid Lancs Leagues)2.32.224 Nov 18
8002:19.81BMC Regional Races0.5-0.718 Jun 18
15004:49.28North East Grand Prix Open0.60.025 Jul 18
4K16:33Northern Schools' Inter Counties Championships3.63.52 Feb 19
5K19:45Durham City 5K3.00.718 Jul 18
15004:49.24New Balance ESAA English Schools' Championships0.50.113 Jul 18
5K19:27Anita Nott Women Only 5K2.40.725 Jun 18
15004:50.23BMC Regional Races0.60.04 Jun 18
8002:23.56BMC Regional Races0.40.62 Jul 18
15004:52.57Northern Schools Inter County Match0.80.116 Jun 18
parkrun19:03Riverside parkrun # 3090.71.64 Aug 18
parkrun18:49Riverside parkrun # 3040.61.223 Jun 18
15004:46.10North East Counties AA Championships0.1-0.613 May 18
15004:52.6Durham County Schools Championships0.40.59 Jun 18
8002:22.90BMC Regional Races0.6-0.530 Apr 18
4K15:07SimplyHealth Junior Great North 4K0.92.48 Sep 18
4K14:39North Eastern County Championships-2.24.38 Dec 18
15004:57.73North Eastern Youth Development League Division 10.31.320 May 18
300010:44.39North East Counties AA Championships0.81.112 May 18
parkrun19:31Keswick parkrun # 1943.6-0.417 Feb 18
3.1K11:59New Balance English Schools' Championships4.30.717 Mar 18
3M18:22Virgin London Mini Marathon1.02.122 Apr 18
4K15:34ECCA Saucony English National Championships2.81.724 Feb 18
300010:18.88North Eastern Open Grand Prix Series0.7-0.49 Aug 17
parkrun19:22Riverside parkrun # 2731.71.221 Oct 17
300010:58.16Bobby Tinkler Cup2.00.824 Sep 17
4K16:28Northern Counties Championships4.12.827 Jan 18
3.4K13:02Northern Schools' Inter-County Championships1.42.93 Feb 18
15004:52.78Northern Athletics U13 / U15 / U17 Championships0.7-0.319 Aug 17
5K19:12Durham City 5K2.40.219 Jul 17
15005:00.04North East Youth Development League v Yorkshire & District Young Athletes League.1.5-0.13 Sep 17
8002:22.95Gateshead Harriers Tartan Games Open0.2-0.127 Aug 17
parkrun18:00Riverside parkrun # 2491.0-2.529 Apr 17
parkrun19:05Riverside parkrun # 2631.80.512 Aug 17
5K18:58Anita Nott Women Only 5K2.00.126 Jun 17
parkrun18:33Riverside parkrun # 2531.5-0.327 May 17
4K15:29North Eastern County Championships1.52.89 Dec 17
parkrun18:47Riverside parkrun # 2541.70.03 Jun 17
15004:52.64BMC Regional Races0.5-0.23 Jul 17
8002:22.45BMC Regional Races0.1-0.319 Jun 17
15004:59.9North Eastern Youth Development League Division 2S1.20.125 Jun 17
parkrun18:33Riverside parkrun # 2501.20.06 May 17
4K14:59SimplyHealth Junior Great North 4K0.92.19 Sep 17
15004:57.05ESAA English Schools' Championships0.70.27 Jul 17
300010:29.40North East Counties AA Championships0.80.213 May 17
8002:23.1North Eastern Open Grand Prix Series0.3-0.724 May 17
15004:51.81Northern Schools Inter County Match - no hammer or discus0.3-0.317 Jun 17
15004:54.62BMC Regional Races0.6-0.25 Jun 17
parkrun18:53Durham parkrun # 2762.0-1.68 Apr 17
parkrun18:54Riverside parkrun # 2472.0-1.615 Apr 17
15004:54.72North East Counties AA Championships0.7-0.814 May 17
15004:57.9North Eastern Youth Development League Division 2S0.30.121 May 17
parkrun18:52Durham parkrun # 2751.0-0.71 Apr 17
8002:24.88BMC Regional Races0.1-0.78 May 17
parkrun19:01Riverside parkrun # 2391.6-1.018 Feb 17
3.25K11:32English Schools' Championships0.1-0.318 Mar 17
15004:59.5North Eastern Open Grand Prix Series0.2-1.219 Apr 17
15005:02.9North Eastern Youth Development League Division 2S0.6-0.130 Apr 17
3.13K12:52Durham Schools' Championships1.06.520 Jan 18
5K18:35Northern U15-17 5K Championship Challenge & Open Race-0.30.025 Mar 17
3M17:51Virgin London Mini Marathon-0.10.523 Apr 17
parkrun18:51Riverside parkrun # 2341.6-1.314 Jan 17
parkrun19:20Riverside parkrun # 2312.4-1.131 Dec 16
parkrun19:06Riverside parkrun # 2321.9-1.11 Jan 17
parkrun18:51Riverside parkrun # 2202.4-3.215 Oct 16
3K12:00Northern Championships5.00.028 Jan 17
parkrun19:02Riverside parkrun # 2232.0-1.65 Nov 16
parkrun19:09Riverside parkrun # 2242.2-1.612 Nov 16
parkrun18:43Riverside parkrun # 2270.6-0.93 Dec 16
parkrun20:07Riverside parkrun # 2302.90.024 Dec 16
parkrun19:33Riverside parkrun # 2292.2-0.417 Dec 16
3K10:57Heaton Harriers Memorial Junior Races1.8-0.913 Nov 16
3K11:32North Eastern County Championships2.90.410 Dec 16
parkrun19:13Riverside parkrun # 2211.1-0.322 Oct 16
parkrun19:15Riverside parkrun # 2170.8-1.724 Sep 16
3K13:09CAU Inter County Championships (Inc British Athletics Cross Challenge)6.02.911 Mar 17
parkrun19:56Riverside parkrun # 2121.9-1.320 Aug 16
parkrun20:01Keswick parkrun # 1172.0-1.327 Aug 16
5K20:13Durham City 5K2.8-1.720 Jul 16
parkrun19:43Riverside parkrun # 2091.6-1.530 Jul 16
5K20:00Yorkshire Gold 5K1.4-0.74 Sep 16
8002:33.81Gateshead Tartan Games Open1.0-0.228 Aug 16
4K15:09Junior Great North Run0.3-0.410 Sep 16
12004:06.56Yorkshire v North East Youth Leagues1.20.011 Sep 16
15005:08.64Northern Athletics U13 / U15 / U17 Championships0.7-0.513 Aug 16
15005:10.8North Eastern Open Grand Prix Series0.9-0.410 Aug 16
parkrun19:48Riverside parkrun # 2101.0-0.76 Aug 16
3K13:44ECCA Saucony English National Championships6.04.825 Feb 17
parkrun20:05Riverside parkrun # 2161.0-0.117 Sep 16
parkrun20:21Riverside parkrun # 2141.40.03 Sep 16
15005:07.7BMC Regional Races0.4-0.34 Jul 16
4K21:37CAU Inter County Championships (Inc British Athletics Cross Challenge)6.012.810 Mar 18
parkrun19:56Riverside parkrun # 2051.1-0.52 Jul 16
15005:15.4North Eastern Youth Development League Division 2S1.2-0.126 Jun 16
15005:14.6North Eastern Open Grand Prix Series0.90.129 Jun 16
15005:07.2BMC Regional Races0.4-1.26 Jun 16
parkrun19:49Riverside parkrun # 2011.1-1.34 Jun 16
parkrun20:07Riverside parkrun # 2061.2-0.39 Jul 16
parkrun19:40Riverside parkrun # 2020.6-0.911 Jun 16
parkrun20:40Riverside parkrun # 1874.0-3.520 Feb 16
15005:19.9North Eastern Youth Development League Division 2S1.00.717 Jul 16
parkrun19:56Durham parkrun # 2350.7-1.728 May 16
15005:13.1North Eastern Youth Development League Division 2S0.4-1.222 May 16
parkrun20:45Riverside parkrun # 2041.40.825 Jun 16
parkrun20:48Riverside parkrun # 2002.0-1.321 May 16
15005:19.3North Eastern Open Grand Prix Series0.5-1.127 Apr 16
parkrun19:42Riverside parkrun # 1811.0-2.69 Jan 16
parkrun20:27Riverside parkrun # 1931.0-1.02 Apr 16
parkrun21:03Riverside parkrun # 1842.8-1.630 Jan 16
parkrun20:26Riverside parkrun # 1861.5-1.613 Feb 16
parkrun20:31Riverside parkrun # 1881.0-0.827 Feb 16
8002:38.9Anne Marie Readshaw Memorial Open0.4-0.817 Apr 16
parkrun21:06Riverside parkrun # 1832.5-1.223 Jan 16
parkrun20:39Riverside parkrun # 1940.40.09 Apr 16
parkrun21:11Riverside parkrun # 1921.20.326 Mar 16
parkrun20:53Riverside parkrun # 1792.0-1.21 Jan 16
parkrun20:28Riverside parkrun # 1781.0-1.426 Dec 15
parkrun21:11Riverside parkrun # 1772.0-1.019 Dec 15
15005:34.4North Eastern Youth Development League Division 2S0.01.91 May 16
parkrun21:14Riverside parkrun # 1802.0-0.52 Jan 16
parkrun20:41Riverside parkrun # 1681.0-1.617 Oct 15
parkrun21:47Riverside parkrun # 1762.00.212 Dec 15
parkrun21:38Riverside parkrun # 1741.50.428 Nov 15
4K15:57Morrisons Junior Great North Run0.6-1.312 Sep 15
parkrun21:56Riverside parkrun # 1712.00.57 Nov 15
parkrun20:59Riverside parkrun # 1621.0-1.65 Sep 15
8002:40.61Gateshead Tartan Games0.4-0.730 Aug 15
parkrun21:33Keswick parkrun # 742.0-1.529 Aug 15
parkrun21:17Riverside parkrun # 1601.0-1.022 Aug 15
8002:41.7North Eastern Youth Development League Division 2S0.6-0.828 Jun 15
parkrun21:18Riverside parkrun # 1541.2-1.711 Jul 15
parkrun21:31Riverside parkrun # 1581.0-0.68 Aug 15
parkrun21:35Riverside parkrun # 1591.0-0.415 Aug 15
8002:42.4Anne Marie Redshaw Memorial Open1.40.012 Apr 15
4K17:44Junior Great North Run1.60.014 Sep 13
4K18:18Bupa Junior Great North Run0.40.06 Sep 14
parkrun22:39Riverside parkrun # 1281.50.01 Jan 15
parkrun23:22Riverside parkrun # 1291.20.23 Jan 15
parkrun23:33Riverside parkrun # 1341.00.714 Feb 15
parkrun22:21Riverside parkrun # 1351.0-1.621 Feb 15
parkrun22:06Riverside parkrun # 1371.2-1.77 Mar 15
parkrun21:32Riverside parkrun # 1391.0-2.121 Mar 15
parkrun21:53Riverside parkrun # 1411.6-0.94 Apr 15
parkrun21:59Riverside parkrun # 1421.0-0.111 Apr 15
parkrun21:39Riverside parkrun # 1430.6-0.418 Apr 15
parkrun22:04Riverside parkrun # 1441.00.025 Apr 15
15005:40.0North Eastern Youth Development League Division 2S0.01.126 Apr 15
15005:40.6North Eastern Open Grand Prix Series1.10.129 Apr 15
5K24:48Raby Castle 5K1.05.217 May 15
parkrun22:30Riverside parkrun # 1551.50.918 Jul 15

Order By:

EventTimeRaceDate
ROAD10:18Haweswater Junior Run3 Mar 13
XC4:42Sunderland Open and Relays7 Sep 13
XC5:37Sherman Cup / Davidson Shield28 Sep 13
XC5:54Northern Counties Relay Championships5 Oct 13
XC4:56North East Harrier League24 Nov 13
XC6:29North East Harrier League30 Nov 13
XC4:51North East Harrier League1 Mar 14
XC6:16North East Harrier League22 Mar 14
XC5:45Start Fitness North East Harrier League11 Oct 14
XC3:15Start Fitness North East Harrier League25 Oct 14
XC5:37Start Fitness North East Harrier League22 Nov 14
XC6:48Start Fitness North East Harrier League29 Nov 14
XC14:33North Eastern County Championships13 Dec 14
XC4:09Start Fitness North East Harrier League28 Feb 15
XC6:41Start Fitness North East Harrier League14 Mar 15
XC14:38Start Fitness North East Harrier League26 Sep 15
XC13:24Start Fitness North East Harrier League10 Oct 15
XC14:57Start Fitness North East Harrier League21 Nov 15
2.4KNTDurham Schools' Championships16 Jan 16
XC10:10North East Schools' Inter Counties6 Feb 16
XC9:05Durham Schools' Championships24 Feb 16
XC14:50Start Fitness North East Harrier League5 Mar 16
XC11:29Start Fitness North Eastern Harrier League1 Oct 16
XC12:45Start Fitness North Eastern Harrier League9 Oct 16
XC11:40Start Fitness North Eastern Harrier League19 Nov 16
XC12:45Start Fitness North Eastern Harrier League26 Nov 16
XC14:36Start Fitness North Eastern Harrier League7 Jan 17
XC9:45Northern Schools' Inter County Championships4 Feb 17
XC14:50Start Fitness North Eastern Harrier League11 Feb 17
XC13:30Start Fitness North Eastern Harrier League4 Mar 17
XC9:11Start Fitness North Eastern Harrier League30 Sep 17
XC12:48Start Fitness North Eastern Harrier League8 Oct 17
XC10:49English Schools Cup Regional Finals - North East11 Nov 17
XC13:29Start Fitness North Eastern Harrier League18 Nov 17
XC13:49Start Fitness North Eastern Harrier League6 Jan 18
XC13:37Start Fitness North Eastern Harrier League10 Feb 18
XC12:37Start Fitness North Eastern Harrier League7 Oct 18
XC13:21Start Fitness North Eastern Harrier League9 Feb 19
XC13:10Start Fitness North Eastern Harrier League2 Mar 19
XC23:13Start Fitness North Eastern Harrier League23 Nov 19