Jack Crabtree
Shaftesbury Barnet
Age Group:
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Every Wednesday, until September, one runner, drawn at random, who improves their handicap since last week and clicks their clock will win a prize.

 Rewards Running 2022 competition runs until September 2022

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Distance or
Time  Hrs  Mins  Secs

30008:07.03Cardiff Met GP2: Non Thomas Open0.50.020 Jan 19+1
30008:15.10British Championships0.50.510 Feb 19+2
9.8K29:46British Athletics Cross Challenge (inc European Trials, Liverpool & District & Mid Lancs Leagues)0.80.424 Nov 18+3
5K15:41ECCA Saucony English National Relay Championships2.80.93 Nov 18+4
500014:04.73BMC Grand Prix0.0-0.118 Aug 18+5
500014:07.74BMC Gold Standard Races0.4-1.311 Aug 18
5.8K17:58Southern Men's 6-Stage Relays1.71.223 Sep 18
15003:49.82BMC Gold Standard Races0.50.124 Jul 18
15003:47.47BMC Grand Prix0.4-0.223 Jun 18
15003:47.32BMC Grand Prix0.3-0.126 May 18
15003:51.95BMC Gold Standard Races0.40.513 Jun 18
15003:56.77BMC Gold Standard Races0.21.46 Jun 18
10K30:32Ribble Valley 10K1.2-1.431 Dec 17
30008:15.01BMC Sheffield Open Series0.50.46 Feb 18
9.8K32:36British Athletics Cross Challenge (inc European Trials, Liverpool & District League & Mid Lancs League)4.3-1.425 Nov 17
30008:26.87British Athletics Championships0.51.218 Feb 18
5K16:01ECCA Saucony English National Relay Championships3.9-1.04 Nov 17
9K32:19Cross Nationals5.60.311 Nov 17
15003:49.10BMC Gold Standard Races1.0-0.49 Aug 17
Mile4:10.08Soar Summer Mile1.2-0.321 Jul 17
15003:45.78BMC Grand Prix0.2-0.18 Jul 17
15003:46.72BMC Gold Standard Races0.20.012 Jul 17
Mile4:09.69BMC Regional Races0.80.121 Jun 17
30008:23.27British Athletics League Division Premiership1.50.06 May 17
15003:54.26British Championships0.80.51 Jul 17
1M4:11Vitality Westminster Mile0.90.228 May 17
15003:51.61BMC Grand Prix0.30.724 Jun 17
15003:46.88BMC Gold Standard Races0.00.314 Jun 17
15003:51.20British Athletics League Division Premiership0.60.33 Jun 17
15003:57.30Cambridge Harriers Open1.00.824 May 17
Mile4:09.55Soar Open0.50.41 Feb 17
15003:51.38BMC Regional Races0.50.47 Feb 17
15003:53.27British Athletics Indoor Team Trials0.50.711 Feb 17
8K26:10Start Fitness Metropolitan League2.90.015 Oct 16
15003:48.96British Championships1.1-0.425 Jun 16
15003:53.72British Athletics League Division Premiership1.20.16 Aug 16
8001:52.37BMC Grand Prix0.40.223 Jul 16
15003:49.64England Athletics U20 / U23 Championships1.0-0.218 Jun 16
15003:50.70England Athletics U20 / U23 Championships1.0-0.119 Jun 16
15003:47.48South of England AA U20 / Senior Championships1.0-0.612 Jun 16
15003:58.19British Athletics League Division Premiership1.90.12 Jul 16
Mile4:16.3Tim Wealthall Miles & Richard Belton 5000m1.10.728 Jul 16
1M4:06Vitality Westminster Mile0.6-0.129 May 16
15003:51.56BMC Grand Prix0.60.49 Jul 16
15003:52.60South of England AA U20 / Senior Championships1.00.211 Jun 16
15003:50.3BMC Gold Standard Races0.50.415 Jun 16
15003:49.02BMC Gold Standard Races0.20.57 Jun 16
8001:56.46BMC Grand Prix0.21.728 May 16
15003:45.09BMC Grand Prix0.3-0.222 Aug 15
15003:47.65BMC Gold Standard Races0.20.311 Aug 15
15003:50.30BMC Gold Standard Races0.40.521 Jul 15
15003:50.95BMC Gold Standard Races0.20.730 Jun 15
15003:57.36BMC Gold Standard Races0.81.119 May 15
8K26:30Northern Championships3.70.224 Jan 15
15004:01.0BMC Grand Prix0.32.116 May 15
6K18:16Northern Men's 6 Stage Relays2.7-1.320 Sep 14
30008:12.53British Athletics League Premiership1.0-0.19 Aug 14
15003:48.89BMC Grand Prix0.60.016 Aug 14
5.848K17:55ERRA Men's National 6 Stage Relays1.50.24 Oct 14
6K21:36Great Edinburgh XCountry (inc Scottish Inter-District)5.81.810 Jan 15
6.7K21:01British Athletics Cross Challenge (inc European Trials)1.01.329 Nov 14
15003:47.21BMC Gold Standard Races0.40.022 Jul 14
15003:44.52BMC Grand Prix0.2-0.612 Jul 14
15003:47.37Belfast International0.2-0.22 Jul 14
30008:21.94England Athletics U20 / U23 Championships0.70.421 Jun 14
15003:47.56BMC Grand Prix0.2-0.131 May 14
15003:49.96Meeting Internacional de Leiria0.40.07 Jun 14
15003:49.56BMC Grand Prix0.10.217 May 14
15003:59.27England Athletics U20 / U23 Championships1.00.821 Jun 14
30008:16.78Trafford Grand Prix0.30.56 May 14
15003:54.0BMC Gold Standard Races0.80.221 Apr 14
6K18:37CAU Inter County Championships0.31.18 Mar 14
6K19:52ECCA English National Championships2.51.222 Feb 14
6K20:55Southern Championships4.80.925 Jan 14
3K9:01ECCA National Relays3.10.72 Nov 13
6K19:52Bupa Great Edinburgh International (inc Scottish Inter-District)3.00.711 Jan 14
6.7K20:39British Athletics Cross Challenge (inc European Trials)0.60.423 Nov 13
3.863K11:38ERRA National Young Athletes' Relays2.5-0.413 Oct 13
6K18:45European Cross Country Championships1.00.68 Dec 13
15003:47.20BMC Gold Standard Races0.3-0.66 Aug 13
30008:38.18England Athletics U15/U17 Championships1.01.31 Sep 13
15004:00.60BMC Grand Prix1.20.817 Aug 13
30008:39.37Trafford Grand Prix (Throws & Distance incl North of England U20 3000 Championship)1.01.116 Jul 13
15004:04.64England Athletics U15/U17 Championships1.21.331 Aug 13
15004:04.66England Athletics U15/U17 Championships1.21.31 Sep 13
15003:49.10BMC Grand Prix0.4-0.818 May 13
15003:54.50IAAF World Youth Championships0.60.211 Jul 13
8001:54.67BMC Grand Prix0.40.330 Jun 13
15004:00.80England Athletics U20/U23 Championships (Inc U18 Events)1.50.215 Jun 13
15003:52.96BMC Gold Standard Races0.30.34 Jun 13
30008:30.98Watford Open Graded Meeting1.1-0.117 Apr 13
15004:09.00Sainsbury's School Games0.82.415 Sep 13
30008:22.46Watford Open Graded Meeting0.00.51 May 13
8001:58.5Greater Manchester Schools' Championships0.01.88 Jun 13
3K9:14McCain UK Cross Challenge-1.21.417 Jan 10
3K10:30McCain UK Cross Challenge inc World Trials & CAU Inter County Championships4.40.713 Mar 10
15004:31.9Trafford Open Medal Meeting0.81.15 Apr 10
3M16:15Virgin London Mini Marathon1.80.125 Apr 10
30009:38.2Oldham & Royton Open Meeting0.61.127 Apr 10
15004:36.0McCain UK Young Athletes League Northern 2 SW0.81.72 May 10
15004:32.7Trafford Open Medal Meeting0.81.23 May 10
15004:26.07Surrey County Championships1.2-0.18 May 10
15004:43.06Surrey County Championships1.22.38 May 10
30009:42.71Surrey County Championships0.91.19 May 10
8002:13.4McCain UK Young Athletes League Northern 2 SW0.71.216 May 10
15004:24.70Trafford Grand Prix Open0.90.018 May 10
15004:28.72Northern Athletics U15/U17 Championships1.40.130 May 10
15004:18.27Watford Graded Open0.6-0.72 Jun 10
15004:25.25Greater Manchester Championships1.2-0.26 Jun 10
15004:25.7Greater Manchester Schools Championships0.40.612 Jun 10
15004:26.7ESAA Mason Trophy Schools Inter-County Championships0.70.519 Jun 10
15004:23.5McCain UK Young Athletes League Northern 2 SW0.8-0.120 Jun 10
15004:25.13Aviva ESAA English Schools' Championships0.80.29 Jul 10
15004:26.20Trafford Grand Prix Open0.90.213 Jul 10
8002:11.8McCain UK Young Athletes League Northern 2 SW0.80.618 Jul 10
30009:19.22Aviva England Athletics U15/U17 Championships1.4-0.921 Aug 10
15004:19.14Southern Counties U15/U20 Inter Counties0.8-0.728 Aug 10
15004:25.3Trafford Open Medal Meeting0.80.230 Aug 10
30009:10.68Watford Graded Open0.8-0.98 Sep 10
2.8K8:59Northern Counties Young Athletes' Relay (U15 & U13)2.4-0.42 Oct 10
3.863K12:35Young Athletes' National Road Relays1.30.417 Oct 10
3K10:03McCain UK Cross Challenge (inc European Trials)1.61.827 Nov 10
4.1K14:51McCain UK Cross Challenge1.04.716 Jan 11
3.6K12:12McCain UK Cross Challenge1.02.422 Jan 11
4.5K14:02Aviva Schools International-1.00.726 Mar 11
3M15:09Virgin London Mini Marathon1.0-1.217 Apr 11
15004:09.35Trafford Grand Prix0.3-1.33 May 11
8002:02.59Greater Manchester & Cheshire County Champs0.2-0.114 May 11
8002:00.72Trafford Grand Prix0.0-0.517 May 11
15004:01.92Watford Open0.1-0.71 Jun 11
15004:11.43Greater Manchester Schools Championships0.41.011 Jun 11
15004:18.0English Schools Track & Field Cup North West Regional A Final1.60.716 Jun 11
8002:06.9McCain Young Athletes League Northern 1 SW Division0.51.919 Jun 11
15004:11.86ESAA English Schools' Championships0.50.91 Jul 11
15004:09.86ESAA English Schools' Championships0.50.62 Jul 11
15004:00.13Watford Open0.4-0.727 Jul 11
30009:02.65Northern U15/U17 Championships1.01.07 Aug 11
30008:55.40England Athletics U15/U17 Championships1.10.420 Aug 11
30008:46.24Watford Open0.50.424 Aug 11
8002:02.09Trafford Grand Prix0.60.66 Sep 11
3K8:57Northern Road Relay Championships 3K0.01.624 Sep 11
3.863K12:01ERRA National Young Athletes' Relays1.00.616 Oct 11
3K9:47McCain UK Cross Challenge Series (inc European Trials)2.82.126 Nov 11
3M15:01Virgin London Mini Marathon1.00.122 Apr 12
30008:26.63Trafford Grand Prix0.3-0.71 May 12
30008:40.92Sainsbury's School Games0.30.79 May 12
8001:55.88BMC Gold Standard Races0.1-0.315 May 12
15003:57.47BMC Gold Standard Races0.20.029 May 12
15003:54.60BMC Grand Prix0.3-0.59 Jun 12
8001:54.97BMC Gold Standard Races0.2-0.312 Jun 12
15004:03.15Greater Manchester Schools' Championships1.10.216 Jun 12
8001:54.58BMC Gold Standard Races0.2-0.326 Jun 12
15004:03.94Aviva ESAA English Schools' Championships0.60.96 Jul 12
15003:56.85Aviva ESAA English Schools' Championships0.6-0.17 Jul 12
15003:52.06BMC Grand Prix0.3-0.521 Jul 12
8001:58.48North of England League Division 2WC0.80.65 Aug 12
15003:58.12England Athletics U15/U17 Championships0.90.018 Aug 12
15003:52.79England Athletics U15/U17 Championships0.9-0.819 Aug 12
30008:29.94Samsung Diamond League1.1-0.126 Aug 12
3.45K10:00Northern Counties Young Athletes Road Relays (U17)-0.62.022 Sep 12
30008:33.73BMC Sheffield Open0.50.76 Jan 13
15004:05.65Northern Athletics Championships0.51.512 Jan 13
8002:02.9Greater Manchester Schools' Championships0.03.18 Jun 13

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