Richard Bartram
Age Group:
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Every Wednesday, until September, one runner, drawn at random, who improves their handicap since last week and clicks their clock will win a prize.

 Rewards Running 2022 competition runs until September 2022

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Distance or
Time  Hrs  Mins  Secs

15004:05.10Hampshire County Championships0.40.015 May 22+1
5K15:10Friday Night 5K Under the Lights-0.1-0.429 Apr 22+2
5K15:23Guernsey Easter 5K-0.1-0.715 Apr 22+3
12K44:16Hampshire County Championships4.3-0.28 Jan 22+4
10K33:43Eastleigh 10K0.20.920 Mar 22+5
4K12:11South of England AA Relay Championships1.5-1.423 Oct 21
500015:43.1Hampshire County Championships1.8-2.029 Aug 21
15004:14.63Guernsey Open Meeting1.81.012 Jul 20
5K15:48Sri Chinmoy 5K0.30.02 Aug 21
parkrun16:36Southwark parkrun # 3400.61.411 Sep 21
15003:55.13BMC Grand Prix0.6-0.810 Aug 19
4.9M28:55Summer Full Course Time Trial2.41.928 Jun 20
15003:59.82NatWest International Island Games0.9-0.412 Jul 19
15004:01.77NatWest International Island Games0.9-0.110 Jul 19
8001:57.94Jersey Spartan AC Championships & Open0.30.329 Jun 19
15003:58.61Watford Open Graded Meeting0.4-0.129 May 19
4.75M26:41Keith Falla Memorial Full Course 4.752.6-0.122 Aug 19
8001:57.50Hampshire County Championships0.30.111 May 19
1M4:28Vazon Mile0.41.325 Jun 19
15004:08.20BUCS Championships1.30.44 May 19
8001:59.32Guernsey Intertrust Challenge Open Series0.40.628 Apr 19
15004:00.37BUCS Indoor Championships0.50.116 Feb 19
8001:58.78Lee Valley Middle Distance Open0.50.320 Feb 19
10K34:28Guernsey Easter 10K1.6-0.122 Apr 19
15004:03.67BUCS Indoor Championships0.50.616 Feb 19
4.75M26:44Guernsey Easter Keith Falla Memorial 4.752.40.220 Apr 19
10K33:07Eastleigh 10K0.3-1.024 Mar 19
5K16:16RG Falla 5K0.50.34 Jun 19
15004:05.41Inter Varsity Meeting0.50.830 Jan 19
parkrun17:30Bath Skyline parkrun # 2314.0-1.19 Mar 19
parkrun17:06Bath Skyline parkrun # 2253.6-1.619 Jan 19
5K16:25Guernsey Easter 5K0.30.819 Apr 19
10.3K36:17BUCS Cross Country Championships2.1-0.52 Feb 19
12K42:29Hampshire County Championships2.5-1.05 Jan 19
9.6K33:37Gloucestershire League2.6-1.19 Dec 18
9.999K33:46Gloucestershire League1.6-1.53 Nov 18
15004:01.70Guernsey Intertrust Challenge Open Series1.0-0.29 Sep 18
4.75M27:03Guernsey Boxing Day Open2.8-0.426 Dec 18
15003:59.03BMC Grand Prix0.40.018 Aug 18
5.88K18:54ERRA Men's National 6-Stage Relays1.4-2.16 Oct 18
5.8K18:47Southern Men's 6-Stage Relays1.7-2.123 Sep 18
15004:04.56Guernsey Intertrust Challenge Open Series1.10.119 Jul 18
8001:58.90Guernsey Intertrust Challenge Open Series0.60.22 Aug 18
8001:57.15Guernsey Intertrust Challenge Open Series0.4-0.18 Jul 18
8001:56.04Intertrust Athletics Games0.0-0.323 Jun 18
parkrun17:05Bath Skyline parkrun # 2102.2-0.213 Oct 18
1M4:25Vazon Mile0.01.35 Jul 18
15004:07.63BUCS Championships0.50.85 May 18
4.75M27:06Guernsey Easter Keith Falla Memorial 4.754.0-1.531 Mar 18
15004:03.85BUCS Indoor Championships0.50.217 Feb 18
10K34:30Guernsey Easter 10K1.6-0.82 Apr 18
15004:07.20BUCS Indoor Championships0.50.717 Feb 18
15004:03.78Inter Varsity Meeting0.50.231 Jan 18
5K16:12Guernsey Easter 5K0.5-1.130 Mar 18
8K28:42SIAB Schools International (Inc Home Countries International)2.8-0.624 Mar 18
11.75K44:09Hampshire County Championships4.6-1.46 Jan 18
15004:04.64Guernsey Athletics Late Season Open1.5-0.67 Sep 17
1M5:03Guernsey Easter Relay (4 x Mile)3.02.91 Apr 18
4.75M27:37Guernsey Boxing Day Open3.2-0.626 Dec 17
15003:59.60Guernsey Intertrust Challenge Open0.7-0.616 Jul 17
parkrun17:11Bath Skyline parkrun # 1682.6-1.016 Dec 17
8001:57.26Guernsey Intertrust Games0.00.02 Sep 17
parkrun17:32Bath Skyline parkrun # 1732.6-0.220 Jan 18
15004:03.34NatWest Island Games0.7-0.530 Jun 17
8001:57.15NatWest Island Games0.0-0.527 Jun 17
1M4:25Vazon Mile0.80.26 Jul 17
8001:58.76NatWest Island Games0.00.025 Jun 17
15004:08.5Guernsey Athletics 1500m Open0.90.020 Jun 17
15004:08.21NatWest Island Games0.70.228 Jun 17
8001:58.81BUCS Championships0.5-0.929 Apr 17
8001:59.6Guernsey Island Games Preparation 5000m0.20.08 Jun 17
15004:06.35Hampshire County Championships0.8-0.214 May 17
parkrun18:29Gloucester North parkrun # 955.2-0.812 Aug 17
3K9:37ECCA Saucony English National Relay Championships 4.34 Nov 17
8002:02.0Windsor Slough Eton & Hounslow Spring Open0.60.01 Apr 17
8002:02.7South West Varsity1.2-0.415 Mar 17
parkrun17:16Bath Skyline parkrun # 1382.8-1.020 May 17
10K34:35Intertrust Guernsey Easter 10K0.8-0.517 Apr 17
4.75M27:03Guernsey Keith Falla Memorial Easter 4.752.6-0.815 Apr 17
10K34:56Eastleigh 10K0.7-1.019 Mar 17
5K16:28Intertrust Guernsey Easter 5K-0.1-0.614 Apr 17
parkrun17:55Bath Skyline parkrun # 1253.6-1.418 Feb 17
8002:11.13Hampshire County Championships0.23.413 May 17
8002:00.0Guernsey Intertrust 10000m & Open Events0.0-0.123 Aug 16
8002:01.99Guernsey Intertrust Challenge Open0.30.27 Aug 16
15004:20.63Guernsey Intertrust Challenge Open1.70.531 Jul 16
parkrun20:03Guernsey parkrun # 406.50.27 Jan 17
10.36K39:40BUCS Cross Country Championships1.91.24 Feb 17
8002:00.29Guernsey Intertrust Challenge Open0.0-0.55 Jun 16
parkrun18:41Bath Skyline parkrun # 1202.61.214 Jan 17
parkrun17:59Bath Skyline parkrun # 1092.00.329 Oct 16
15004:26.19Guernsey Intertrust Challenge0.62.54 Sep 16
8002:01.94Guernsey Intertrust Challenge Open0.0-0.41 May 16
15004:21.07Intertrust 1500m Open0.91.47 Jun 16
5K17:40Saumarez Park 5K Series1.00.626 Aug 16
15004:27.21Guernsey Intertrust Challenge Open0.81.98 May 16
500016:55.86Guernsey 5000m Festival Open0.2-1.820 May 16
1M4:59Vazon Mile1.22.421 Apr 16
15004:37.8Guernsey Intertrust Pre-Season Open0.63.117 Apr 16
5K17:40KPMG Guernsey Easter 5K0.2-0.225 Mar 16
5K17:50Chertsey House 5K1.0-0.624 Jan 16
8002:03.32Guernsey Intertrust Grand Prix Open0.0-0.114 Jul 15
8002:03.74Guernsey Intertrust Early Season Open0.3-1.026 Apr 15
5K17:53Saumarez Park 5K Series0.8-0.329 Nov 15
4M23:32FNB Guernsey League0.80.05 Dec 15
4M24:17FNB Guernsey League1.01.016 Jan 16
3M17:01FNB Guernsey League1.0-0.231 Oct 15
1.1M6:14Guernsey Easter Relay1.07.227 Mar 16
4M25:49FNB Guernsey League2.02.56 Feb 16
4M24:50FNB Guernsey League1.01.921 Nov 15
5K18:19Saumarez Park 5K Series1.00.45 Jun 15
5K17:47Chertsey House Series 5K0.8-0.521 Mar 15
8002:06.46Intertrust Inter-Insular0.8-0.714 Sep 14
5K18:19Saumarez Park 5K Series1.00.41 May 15
8002:06.16Intertrust Open0.0-1.02 Sep 14
5K18:40Chertsey House Series 5K0.81.422 Feb 15
15004:27.47OSA Recruitment Track Night0.40.124 Jul 14
15004:35.74Intertrust Junior Grand Prix Open0.81.89 Sep 14
8002:09.63Intertrust Junior Grand Prix Open0.0-2.020 May 14
8002:13.87Intertrust Junior Grand Prix Open0.50.78 Jul 14
15004:29.95Intertrust The Big One Open0.50.37 Jun 14
5K17:40Saumarez Park 5K Series0.8-2.22 May 14
5K18:06Saumarez Park 5K Series0.60.330 May 14
10K38:13Chertsey House Series 10K1.0-1.016 Mar 14
5K18:20Lee Merrien Running Park 5K Series1.0-1.06 Apr 14
5K18:28Chertsey House Series 5K0.4-0.19 Mar 14
8002:16.78Guernsey Intertrust Junior GP50.0-0.429 Sep 13
3.851K14:19Southern Young Athletes' Relays (U17M)2.8-0.821 Sep 13
5K19:19Chertsey House Series 5K0.61.59 Feb 14
5K18:21Saumarez Park 5K Series1.4-1.519 Jul 13
15004:45.09Intertrust Junior Grand Prix 40.8-0.411 Jul 13
500018:32.89Guernsey 5000m Festival0.6-0.213 Sep 13
8002:19.74Guernsey Intertrust Senior Grand Prix Open Meeting0.6-0.215 Jun 13
5K18:25Saumarez Park 5K Series0.4-2.328 Jun 13
15004:41.8Inter Insular U13 / U15 Championships0.0-1.55 May 13
8002:23.67Intertrust Junior Grand Prix 10.8-1.730 Apr 13
15005:06.84Guernsey Intertrust Junior GP20.82.68 Jun 13
15004:59.62Intertrust Senior Grand Prix 20.0-3.716 Apr 13
5K19:19Saumarez Park 5K Series0.0-2.526 Apr 13
5K20:31Saumarez Park 5K Series0.40.03 Mar 13

Order By:

XC20:55Inter-Insular Championships24 Feb 13
XC26:34Guernsey League2 Nov 13
XC26:45Guernsey AC Championships23 Feb 14
XC21:22Inter-Insular Championships30 Mar 14
XC16:39Guernsey League11 Oct 14
XC25:40Guernsey League1 Nov 14
XC24:59Guernsey League22 Nov 14
XC26:29Guernsey League6 Dec 14
XC34:06Guernsey League17 Jan 15
XC12:02Guernsey Easter Stonecrusher 4x2M Relay5 Apr 15