Name:
Alan Williams
Gender:
Male
Club:
Altrincham
Age Group:
V55
Login to follow
21.8
104735

Every Wednesday, until September, one runner, drawn at random, who improves their handicap since last week and clicks their clock will win a prize.

 To enter please login or, if you are new user, click Claim your Handicap to create a login

Following
Please login to view
Followers
Please login to view

 Login to follow this runner

Show:

Lookup other runners to compare your handicap and do head-to-head comparisons

See what your handicap will be:

Distance or
Time  Hrs  Mins  Secs
Date
Conditions

EventTimeRaceSSSvSSSDate 
parkrun24:06Wilmslow parkrun # 1374.41.025 Nov 17+
HM1:45:14Stockport Hatters Half Marathon1.62.03 Sep 17+
parkrun24:01Wilmslow parkrun # 1234.51.119 Aug 17+
HM1:51:27Macclesfield Half Marathon2.53.624 Sep 17+
parkrun23:44Wilmslow parkrun # 1074.80.529 Apr 17+
parkrun23:25Hanley parkrun # 2982.81.93 Jun 17
parkrun24:34Wilmslow parkrun # 1213.82.85 Aug 17
parkrun24:48Hanley parkrun # 3232.24.42 Dec 17
10K56:04Newcastle Dales Dash 10K5.35.03 Dec 17
parkrun24:22Wilmslow parkrun # 1203.23.229 Jul 17
parkrun24:46Hanley parkrun # 3192.44.24 Nov 17
parkrun24:22Hanley parkrun # 3092.63.726 Aug 17
parkrun24:14Wilmslow parkrun # 1222.63.412 Aug 17
parkrun23:39Hanley parkrun # 2952.62.513 May 17
parkrun29:39Stretford parkrun # 1721.113.223 Mar 19
parkrun29:30Stretford parkrun # 1730.813.330 Mar 19
10M74:44Preston 100.70.620 Nov 16
parkrun24:36Hanley parkrun # 3042.64.322 Jul 17
Mar3:56:44Brooks Snowdonia Marathon4.70.029 Oct 16
parkrun31:04South Manchester parkrun # 4711.814.511 May 19
parkrun30:30Stretford parkrun # 1741.314.26 Apr 19
parkrun23:56Hanley parkrun # 2942.03.66 May 17
parkrun24:05Wilmslow parkrun # 1062.23.722 Apr 17
parkrun31:37Stretford parkrun # 1901.913.03 Aug 19
HM1:41:25Congleton Half Marathon0.71.32 Oct 16
parkrun29:35Stretford parkrun # 1591.412.815 Dec 18
parkrun30:27Wilmslow parkrun # 1962.013.525 Dec 18
parkrun29:56Stretford parkrun # 1611.113.629 Dec 18
parkrun31:58Stretford parkrun # 1891.814.627 Jul 19
parkrun30:57Stretford parkrun # 1701.414.89 Mar 19
parkrun24:41Wilmslow parkrun # 1013.43.618 Mar 17
HM1:45:52Macclesfield Half Marathon1.82.025 Sep 16
10K46:56Birchwood 10K1.71.321 Aug 16
parkrun31:17Hanley parkrun # 3762.414.222 Dec 18
parkrun31:47Stretford parkrun # 1712.015.316 Mar 19
parkrun32:33Stretford parkrun # 1871.915.613 Jul 19
parkrun22:54Hanley parkrun # 2464.0-0.34 Jun 16
parkrun24:32Wilmslow parkrun # 1042.04.78 Apr 17
5K21:23Sale Sizzler 5K Series0.40.430 Jun 16
parkrun22:22Hanley parkrun # 2472.60.111 Jun 16
10K46:24Colshaw Hall 10K1.41.226 Jun 16
5K21:55Sale Sizzler 5K Series0.61.228 Jul 16
5K21:45Sale Sizzler 5K Series0.60.914 Jul 16
parkrun25:28Hanley parkrun # 2972.06.427 May 17
5K21:39Dunham Massey Park 5K0.80.516 Jun 16
parkrun25:23Wilmslow parkrun # 983.25.125 Feb 17
parkrun25:10Wilmslow parkrun # 1002.85.111 Mar 17
parkrun31:04Stretford parkrun # 1581.414.98 Dec 18
parkrun31:15Stretford parkrun # 1571.615.01 Dec 18
parkrun33:40Stretford parkrun # 1911.915.510 Aug 19
5K22:16Peter Lowe Memorial Hollins Green 5K1.60.919 Jun 16
5M38:02Bill Fox Round the Ressers 52.51.415 Jun 16
5K22:07Bowdon 5K1.30.99 Jun 16
parkrun33:56Stretford parkrun # 1852.117.729 Jun 19
5K22:27Sale Sizzler 5K Series0.92.011 Aug 16
parkrun22:55Hanley parkrun # 2502.21.52 Jul 16
5K22:16Birchwood Brook 5K1.21.33 Jun 16
HM1:41:52Wilmslow Half Marathon1.01.23 Apr 16
parkrun27:51Wilmslow parkrun # 1253.29.02 Sep 17
5K22:25Dunham Massey Park 5K1.11.726 May 16
parkrun23:15Hanley parkrun # 2442.61.821 May 16
Mar3:49:39Boston Marathon2.21.118 Apr 16
9.6K53:50Manchester Area League5.85.212 Nov 16
parkrun23:21Hanley parkrun # 2452.22.428 May 16
parkrun34:25Stretford parkrun # 1841.019.322 Jun 19
Mar3:36:47Athens Marathon1.6-0.88 Nov 15
6M44:06Lostock 60.21.728 Feb 16
10K46:37Salford 10K0.52.325 Mar 16
parkrun23:11Hanley parkrun # 2432.02.314 May 16
parkrun28:47Wilmslow parkrun # 1293.010.630 Sep 17
parkrun25:21Stretford parkrun # 671.27.018 Feb 17
parkrun34:04Stretford parkrun # 1691.018.92 Mar 19
5K22:27Christleton 5K0.02.920 May 16
HM1:41:12Congleton Half Marathon1.30.64 Oct 15
parkrun23:13Hanley parkrun # 2381.52.89 Apr 16
5M36:27Green Drive 51.30.818 Oct 15
10K45:55Ellesmere 10K1.20.930 Aug 15
parkrun22:20Congleton parkrun # 1442.00.612 Sep 15
20M2:48:49South Cheshire 201.80.86 Sep 15
parkrun21:56Congleton parkrun # 1352.0-0.111 Jul 15
parkrun24:12Hanley parkrun # 2352.04.119 Mar 16
9.5K45:45Manchester Area League2.12.210 Oct 15
5K21:18Sale Sizzler 5K Series0.40.29 Jul 15
parkrun24:00Hanley parkrun # 2341.54.312 Mar 16
10K46:31Colshaw Hall 10K1.80.928 Jun 15
5M39:43Brooks Alsager 51.44.47 Feb 16
20M2:39:38Trimpell 201.1-0.922 Mar 15
parkrun24:47Hanley parkrun # 2283.04.230 Jan 16
5K21:42Sale Sizzler 5K Series0.60.825 Jun 15
Mar3:33:45Boston Marathon0.8-0.620 Apr 15
parkrun22:49Wilmslow parkrun # 73.00.623 May 15
5K22:30Dunham Massey Park 5K2.10.911 Jun 15
parkrun23:01Wilmslow parkrun # 83.00.930 May 15
10K44:36Salford 10K0.30.63 Apr 15
parkrun22:20Hanley parkrun # 1842.50.14 Apr 15
5K21:08Christleton 5K-0.40.715 May 15
5K22:22Bowdon 5K1.41.34 Jun 15
parkrun37:05Stretford parkrun # 1560.622.024 Nov 18
HM96:35Wilmslow Half Marathon0.5-2.428 Mar 10
HM1:40:53Freckleton Half Marathon1.60.320 Jun 10
5K21:33Manchester 5K Sizzler Series0.80.015 Jul 10
10M80:24Great Warford 101.62.915 Aug 10
10M74:21Stockport 101.2-0.112 Dec 10
5M35:20Asics Alsager 51.1-0.46 Feb 11
Mar4:23:56Brathay Windermere Marathon3.08.322 May 11
5M39:11Hit The Trail 50.84.38 Jan 12
20M3:01:05Stafford 20 (Inc Staffs Champs)1.06.611 Mar 12
Mar3:38:12Greater Manchester Marathon2.30.629 Apr 12
5M38:55Sale 51.63.227 May 12
parkrun24:20Hanley parkrun # 362.03.69 Jun 12
parkrun23:22Wythenshawe parkrun # 462.01.916 Jun 12
parkrun23:49Hanley parkrun # 371.53.223 Jun 12
parkrun24:22Hanley parkrun # 382.03.730 Jun 12
10K51:09Offerton 10K2.64.14 Jul 12
parkrun25:43Hanley parkrun # 412.06.121 Jul 12
parkrun41:48Hanley parkrun # 432.022.94 Aug 12
parkrun24:55Hanley parkrun # 541.55.220 Oct 12
parkrun25:24Hanley parkrun # 601.56.11 Dec 12
parkrun27:38Hanley parkrun # 631.59.822 Dec 12
parkrun25:24Hanley parkrun # 651.56.129 Dec 12
parkrun25:10Hanley parkrun # 661.55.61 Jan 13
parkrun25:57Hanley parkrun # 682.56.012 Jan 13
20M2:50:38Trimpell 201.04.017 Mar 13
parkrun27:15Hanley parkrun # 773.07.76 Apr 13
Mar3:34:23Greater Manchester Marathon1.0-0.728 Apr 13
parkrun35:07Wythenshawe parkrun # 861.020.04 May 13
parkrun22:49Wythenshawe parkrun # 871.51.311 May 13
Mar4:01:50Brathay Windermere Marathon2.82.819 May 13
parkrun23:57Hanley parkrun # 842.02.925 May 13
parkrun23:51Wythenshawe parkrun # 932.02.822 Jun 13
parkrun24:31Congleton parkrun # 271.05.029 Jun 13
5K22:55Sale Sizzler 5K Series0.72.34 Jul 13
parkrun24:36Hanley parkrun # 902.04.16 Jul 13
parkrun24:15Congleton parkrun # 293.02.513 Jul 13
parkrun25:11Congleton parkrun # 321.06.23 Aug 13
parkrun23:10Congleton parkrun # 331.02.510 Aug 13
10M77:57Great Warford 100.61.411 Aug 13
parkrun23:54Congleton parkrun # 361.03.931 Aug 13
parkrun24:52Congleton parkrun # 461.55.19 Nov 13
parkrun24:22Congleton parkrun # 471.04.716 Nov 13
parkrun23:44Congleton parkrun # 481.03.523 Nov 13
parkrun24:49Hanley parkrun # 1111.05.530 Nov 13
parkrun27:37Congleton parkrun # 511.59.814 Dec 13
parkrun25:07Congleton parkrun # 532.05.128 Dec 13
10K47:24Ribble Valley 10K (Inc Northern Champs)0.72.029 Dec 13
parkrun28:04Hanley parkrun # 1174.08.01 Jan 14
parkrun24:51Congleton parkrun # 551.05.64 Jan 14
parkrun28:00Congleton parkrun # 561.510.411 Jan 14
parkrun24:57Hanley parkrun # 1211.05.825 Jan 14
parkrun27:26Hanley parkrun # 1224.07.01 Feb 14
5M35:55Alsager 51.3-0.62 Feb 14
parkrun21:15Congleton parkrun # 641.0-1.98 Mar 14
20M2:42:28Stafford 201.4-1.59 Mar 14
20M2:38:49Trimpell 200.8-1.816 Mar 14
10K48:03Cheshire 10K0.43.230 Mar 14
Mar3:28:48Greater Manchester Marathon1.0-1.86 Apr 14
5M35:17Chester Spring 50.9-0.716 Apr 14
10K44:02Salford 10K0.5-0.718 Apr 14
parkrun22:29Hanley parkrun # 1331.01.619 Apr 14
parkrun23:43Hanley parkrun # 1341.53.426 Apr 14
3M21:25BMAF Relay Championships2.70.317 May 14
5K21:46Bowdon 5K1.3-0.129 May 14
parkrun22:28Hanley parkrun # 1391.51.131 May 14
5K25:08Dunham Massey Park 5K1.56.05 Jun 14
5K21:39Dunham Massey Park 5K0.70.319 Jun 14
5K22:41Lymm 5K1.61.421 Jun 14
5K21:57Sale Sizzler 5K Series0.80.83 Jul 14
parkrun22:57Hanley parkrun # 1441.02.55 Jul 14
10K47:54Offerton 10K2.80.89 Jul 14
5K21:56Sale Sizzler 5K Series0.70.817 Jul 14
parkrun23:48Congleton parkrun # 841.04.126 Jul 14
10M74:44Great Warford 101.5-0.427 Jul 14
5K21:00Sale Sizzler 5K Series0.5-0.831 Jul 14
parkrun21:43Congleton parkrun # 861.5-0.19 Aug 14
parkrun25:33Hanley parkrun # 1501.07.516 Aug 14
10K44:58Birchwood 10K1.7-0.517 Aug 14
parkrun25:38Congleton parkrun # 881.57.223 Aug 14
parkrun27:24Hanley parkrun # 1551.010.620 Sep 14
parkrun21:31Congleton parkrun # 972.0-1.025 Oct 14
7M53:40Langley 72.41.01 Nov 14
10K43:54Cheshire 10K0.10.12 Nov 14
10M73:27Preston 100.8-0.316 Nov 14
parkrun21:50Congleton parkrun # 1021.00.729 Nov 14
parkrun23:32Congleton parkrun # 1181.03.914 Mar 15
5K22:47Avenham Park 5K0.43.14 May 15
HM2:02:53Conwy Half Marathon1.49.022 Nov 15
parkrun26:52Hanley parkrun # 2272.08.823 Jan 16
parkrun25:44Hanley parkrun # 2292.06.96 Feb 16
parkrun26:11Congleton parkrun # 1671.08.613 Feb 16
parkrun26:25Congleton parkrun # 1681.09.020 Feb 16

Order By:

EventTimeRaceDate
XC51:43Manchester Area League23 Oct 10
XC51:12South East Lancashire League30 Oct 10
XC51:03South East Lancashire League13 Nov 10
XC48:56Manchester Area League21 Nov 10
XC49:06Manchester Area League2 Jan 11
FELL85:04Cloud Nine (9M/1250ft)3 Mar 13
FELL68:59Kettleshulme (6M/1102ft)29 May 13
FELL56:35Gravy Pud (5M/1001ft)1 Dec 13
XC50:23Manchester Area League12 Jan 14
XC51:16South East Lancashire League18 Jan 14
XC47:05Manchester Area League8 Feb 14
XC52:15South East Lancashire League15 Feb 14
FELL82:04Cloud Nine (9M/1250ft)2 Mar 14
FELL58:18Rainow 5 (5M/751ft)7 May 14
FELL66:38Cracken Edge (7M/1450ft)6 Aug 14
XC48:06Manchester Area League11 Oct 14
XC46:43Manchester Area League8 Nov 14
XC46:25Manchester Area League6 Dec 14
XC52:02Manchester Area League10 Jan 15
XC41:56Manchester Area League14 Feb 15
XC52:27South East Lancashire League28 Feb 15
XC48:21Manchester Area League15 Oct 16