10M | 59:52 | Thirsk 10 | 1.0 | -0.7 | 15 Mar 20 | + |
HM | 79:50 | Brass Monkey Half Marathon | 0.5 | -0.2 | 12 Jan 20 | + |
10K | 35:41 | Age UK Leeds Abbey Dash 10K (23m Short) | 0.0 | -0.2 | 27 Oct 19 | + |
HM | 81:29 | SimplyHealth Great North Run | 1.4 | -0.3 | 8 Sep 19 | + |
parkrun | 17:25 | Albert parkrun # 606 | 0.8 | -0.4 | 12 Oct 19 | + |
9.3K | 38:30 | North Yorkshire & South Durham League | 5.2 | 0.6 | 19 Jan 20 | |
10K | 41:47 | North Yorkshire & South Durham League | 5.3 | 0.7 | 8 Dec 19 | |
8.6K | 35:36 | North Yorkshire & South Durham League | 5.2 | 0.8 | 24 Nov 19 | |
10K | 36:58 | Asda Foundation Middlesbrough 10K | 1.2 | -0.1 | 1 Sep 19 | |
7M | 43:27 | Kilburn 7 | 3.0 | -0.5 | 7 Jul 19 | |
10K | 41:01 | North Yorkshire & South Durham League | 4.2 | 1.1 | 6 Oct 19 | |
parkrun | 17:36 | Redcar parkrun # 368 | 2.0 | -1.8 | 15 Jun 19 | |
5K | 17:15 | Asda Foundation Ali Brownlee Riverside 5K | 0.6 | -1.1 | 30 Jun 19 | |
10K | 36:25 | New Marske Everyone Active 10K | 1.0 | -1.1 | 9 Jun 19 | |
parkrun | 17:56 | Tees Barrage parkrun # 340 | 2.0 | -1.1 | 1 Jun 19 | |
HM | 80:26 | Sunderland City Half Marathon | 0.6 | -1.0 | 12 May 19 | |
1M | 5:15 | North York Moors AC Tom Wall Relays | 2.2 | -1.1 | 6 Jun 19 | |
10M | 61:33 | Thirsk 10 | 0.8 | -0.4 | 17 Mar 19 | |
parkrun | 19:22 | Stewart parkrun # 371 | 2.4 | 2.2 | 14 Sep 19 | |
5M | 29:25 | Hartlepool Marina 5 | 0.5 | -0.3 | 14 Apr 19 | |
9.5K | 39:04 | North Yorkshire & South Durham League | 4.5 | 0.0 | 17 Feb 19 | |
parkrun | 18:36 | Stewart parkrun # 347 | 2.4 | -0.5 | 2 Mar 19 | |
parkrun | 17:49 | Albert parkrun # 577 | 0.1 | 0.1 | 23 Mar 19 | |
parkrun | 18:15 | Albert parkrun # 565 | 2.3 | -1.1 | 1 Jan 19 | |
HM | 84:31 | Brass Monkey Half Marathon | 1.1 | 0.4 | 13 Jan 19 | |
8.9K | 36:00 | North Yorkshire & South Durham League | 4.0 | -0.1 | 2 Dec 18 | |
9.6K | 37:43 | North Yorkshire & South Durham League | 1.6 | 1.0 | 20 Jan 19 | |
9K | 36:03 | North Yorkshire & South Durham League | 3.9 | -0.4 | 4 Nov 18 | |
8.3K | 32:56 | North Yorkshire & South Durham League | 3.1 | 0.2 | 18 Nov 18 | |
parkrun | 18:09 | Albert parkrun # 558 | 1.1 | -0.2 | 24 Nov 18 | |
10K | 39:57 | North Yorkshire & South Durham League | 3.4 | -0.2 | 14 Oct 18 | |
parkrun | 17:52 | Albert parkrun # 553 | 0.4 | -0.1 | 20 Oct 18 | |
10K | 38:11 | Redcar Running Festival Zetland 10K | 1.2 | 0.2 | 30 Sep 18 | |
parkrun | 18:07 | Albert parkrun # 544 | 1.7 | -0.8 | 18 Aug 18 | |
10K | 38:22 | Middlesbrough Tees Pride 10K | 1.8 | -0.2 | 2 Sep 18 | |
HM | 87:49 | SimplyHealth Great North Run | 2.7 | 0.3 | 9 Sep 18 | |
5K | 18:04 | New Marske Summer Coast Road 5K | 1.1 | -0.3 | 18 Jul 18 | |
parkrun | 18:21 | Albert parkrun # 541 | 1.5 | -0.1 | 28 Jul 18 | |
parkrun | 18:23 | Albert parkrun # 542 | 1.3 | 0.1 | 4 Aug 18 | |
7M | 47:06 | Kilburn 7 | 4.6 | 0.2 | 8 Jul 18 | |
5K | 18:05 | Ali Brownlee Riverside Run 5K | 1.1 | -0.3 | 1 Jul 18 | |
parkrun | 18:38 | Sedgefield parkrun # 325 | 2.0 | 0.0 | 16 Jun 18 | |
10K | 38:49 | Tees Barrage 10K | 2.3 | -0.3 | 7 May 18 | |
10M | 62:15 | Thirsk 10 | 1.0 | -0.2 | 8 Apr 18 | |
10K | 39:57 | Raby Castle 10K | 2.8 | 0.4 | 20 May 18 | |
parkrun | 18:28 | Albert parkrun # 532 | 1.7 | -0.1 | 26 May 18 | |
10K | 38:41 | New Marske Mermaid 10K | 1.4 | 0.5 | 10 Jun 18 | |
parkrun | 18:39 | Albert parkrun # 539 | 1.5 | 0.5 | 14 Jul 18 | |
parkrun | 18:06 | Albert parkrun # 527 | 1.2 | -0.4 | 21 Apr 18 | |
5K | 18:06 | New Marske Spring Coast Road 5K | 0.8 | 0.0 | 25 Apr 18 | |
5M | 29:52 | Hartlepool Marina 5 | 0.7 | 0.0 | 15 Apr 18 | |
parkrun | 18:32 | Albert parkrun # 530 | 1.7 | 0.1 | 12 May 18 | |
1M | 5:24 | North York Moors AC Relay (4 x Mile) | 1.9 | 0.4 | 31 May 18 | |
parkrun | 18:21 | Albert parkrun # 511 | 2.8 | -1.4 | 1 Jan 18 | |
9.5K | 39:19 | North Yorkshire & South Durham League | 4.6 | 0.1 | 18 Feb 18 | |
parkrun | 18:09 | Albert parkrun # 519 | 1.3 | -0.4 | 24 Feb 18 | |
parkrun | 18:07 | Albert parkrun # 516 | 1.7 | -0.8 | 3 Feb 18 | |
parkrun | 18:13 | Albert parkrun # 515 | 1.8 | -0.7 | 27 Jan 18 | |
parkrun | 18:53 | Albert parkrun # 533 | 1.2 | 1.3 | 2 Jun 18 | |
9.6K | 38:02 | North Yorkshire & South Durham League | 3.1 | -0.2 | 21 Jan 18 | |
parkrun | 18:49 | Albert parkrun # 524 | 1.9 | 0.5 | 31 Mar 18 | |
parkrun | 20:26 | Flatts Lane parkrun # 24 | 5.2 | 0.5 | 24 Mar 18 | |
parkrun | 18:53 | Albert parkrun # 521 | 2.0 | 0.5 | 10 Mar 18 | |
parkrun | 18:53 | Albert parkrun # 512 | 2.9 | -0.4 | 6 Jan 18 | |
parkrun | 18:19 | Albert parkrun # 508 | 1.6 | -0.3 | 23 Dec 17 | |
parkrun | 18:24 | Albert parkrun # 513 | 1.7 | -0.2 | 13 Jan 18 | |
parkrun | 18:52 | Albert parkrun # 517 | 2.0 | 0.5 | 10 Feb 18 | |
parkrun | 18:42 | Tees Barrage parkrun # 263 | 2.9 | -0.8 | 28 Oct 17 | |
parkrun | 18:38 | Albert parkrun # 506 | 1.8 | 0.2 | 9 Dec 17 | |
8.3K | 34:02 | North Yorkshire & South Durham League | 3.7 | 1.0 | 19 Nov 17 | |
10K | 37:54 | Age UK Leeds Abbey Dash 10K | 0.4 | 0.7 | 5 Nov 17 | |
parkrun | 18:56 | Tees Barrage parkrun # 258 | 2.8 | -0.2 | 23 Sep 17 | |
parkrun | 19:02 | Albert parkrun # 504 | 2.0 | 0.8 | 25 Nov 17 | |
HM | 85:10 | SimplyHealth Great North Run | 1.4 | 0.4 | 10 Sep 17 | |
parkrun | 18:17 | Albert parkrun # 497 | 1.3 | -0.1 | 7 Oct 17 | |
parkrun | 18:31 | Albert parkrun # 499 | 1.2 | 0.5 | 21 Oct 17 | |
5K | 17:45 | New Marske Summer Coast Road 5K | 1.0 | -0.9 | 19 Jul 17 | |
10K | 38:07 | Middlesbrough Tees Pride 10K | 1.1 | 0.2 | 3 Sep 17 | |
parkrun | 17:46 | Albert parkrun # 481 | 1.4 | -1.3 | 17 Jun 17 | |
parkrun | 18:00 | Albert parkrun # 488 | 1.4 | -0.8 | 5 Aug 17 | |
parkrun | 18:25 | Albert parkrun # 496 | 1.2 | 0.3 | 30 Sep 17 | |
10K | 37:28 | Darlington 10K | 0.8 | -0.2 | 13 Aug 17 | |
7M | 45:34 | Kilburn 7 | 4.0 | -0.6 | 9 Jul 17 | |
10K | 37:58 | New Marske Everyone Active 10K | 2.0 | -0.9 | 11 Jun 17 | |
parkrun | 18:03 | Albert parkrun # 478 | 2.0 | -1.3 | 27 May 17 | |
parkrun | 18:17 | Albert parkrun # 482 | 2.0 | -0.8 | 24 Jun 17 | |
parkrun | 18:50 | Albert parkrun # 494 | 1.6 | 0.8 | 16 Sep 17 | |
5K | 17:57 | Ali Brownlee Riverside Run 5K | 1.2 | -0.7 | 2 Jul 17 | |
8.9K | 41:13 | North Yorkshire & South Durham League | 7.2 | 2.4 | 3 Dec 17 | |
parkrun | 18:29 | Stewart parkrun # 253 | 3.2 | -2.3 | 13 May 17 | |
1M | 5:07 | North York Moors AC Relay (4 x Mile) | 1.6 | -1.4 | 25 May 17 | |
parkrun | 18:19 | Albert parkrun # 487 | 1.2 | 0.1 | 29 Jul 17 | |
parkrun | 17:43 | Albert parkrun # 477 | 0.7 | -1.5 | 20 May 17 | |
parkrun | 17:55 | Albert parkrun # 480 | 1.0 | -0.6 | 10 Jun 17 | |
parkrun | 18:22 | Albert parkrun # 485 | 1.3 | 0.1 | 15 Jul 17 | |
10K | 38:06 | Tees Barrage 10K | 1.6 | -1.3 | 1 May 17 | |
parkrun | 18:04 | Albert parkrun # 475 | 1.0 | -1.2 | 6 May 17 | |
5M | 30:16 | Hartlepool Marina 5 | 1.3 | -1.0 | 9 Apr 17 | |
parkrun | 18:25 | Albert parkrun # 470 | 1.5 | -1.0 | 1 Apr 17 | |
parkrun | 18:31 | Albert parkrun # 468 | 1.7 | -1.1 | 18 Mar 17 | |
parkrun | 18:10 | Albert parkrun # 469 | 0.8 | -1.0 | 25 Mar 17 | |
5K | 18:25 | New Marske Spring Coast Road 5K | 0.8 | -0.3 | 26 Apr 17 | |
parkrun | 18:28 | Albert parkrun # 473 | 0.8 | -0.2 | 22 Apr 17 | |
parkrun | 18:37 | Albert parkrun # 464 | 1.8 | -1.0 | 18 Feb 17 | |
parkrun | 18:38 | Albert parkrun # 472 | 1.2 | -0.2 | 15 Apr 17 | |
parkrun | 18:19 | Albert parkrun # 461 | 1.2 | -1.1 | 28 Jan 17 | |
parkrun | 22:05 | Albert parkrun # 529 | 1.4 | 7.6 | 5 May 18 | |
parkrun | 18:26 | Albert parkrun # 462 | 1.4 | -1.0 | 4 Feb 17 | |
parkrun | 18:38 | Albert parkrun # 457 | 2.3 | -1.7 | 1 Jan 17 | |
parkrun | 18:28 | Albert parkrun # 452 | 2.2 | -1.9 | 10 Dec 16 | |
parkrun | 18:15 | Albert parkrun # 460 | 0.6 | -0.8 | 21 Jan 17 | |
parkrun | 18:27 | Albert parkrun # 463 | 0.9 | -0.5 | 11 Feb 17 | |
10K | 41:05 | Jolly Holly Jog 10K | 3.5 | -0.6 | 27 Dec 16 | |
parkrun | 18:39 | Albert parkrun # 459 | 1.6 | -1.0 | 14 Jan 17 | |
parkrun | 19:05 | Sedgefield parkrun # 246 | 3.0 | -1.6 | 26 Nov 16 | |
parkrun | 18:38 | Albert parkrun # 454 | 1.1 | -0.5 | 24 Dec 16 | |
parkrun | 19:17 | Albert parkrun # 467 | 1.4 | 0.8 | 11 Mar 17 | |
parkrun | 18:39 | Albert parkrun # 453 | 1.0 | -0.4 | 17 Dec 16 | |
parkrun | 18:21 | Albert parkrun # 451 | 0.8 | -1.0 | 3 Dec 16 | |
9.3K | 38:40 | North Yorkshire & South Durham League | 3.4 | 0.0 | 23 Oct 16 | |
HM | 88:28 | Redcar Half Marathon | 1.5 | 0.3 | 25 Sep 16 | |
parkrun | 19:09 | Albert parkrun # 447 | 1.6 | -0.1 | 5 Nov 16 | |
10K | 40:12 | Ray Harrison Memorial 10K | 2.3 | -0.4 | 21 Aug 16 | |
parkrun | 19:25 | Tees Barrage parkrun # 207 | 2.4 | -0.3 | 17 Sep 16 | |
parkrun | 18:55 | Albert parkrun # 446 | 0.8 | 0.2 | 29 Oct 16 | |
10K | 39:10 | Middlesbrough Tees Pride 10K | 1.0 | -0.2 | 4 Sep 16 | |
parkrun | 18:58 | Albert parkrun # 442 | 1.2 | -0.1 | 1 Oct 16 | |
parkrun | 18:58 | Albert parkrun # 444 | 1.2 | -0.1 | 15 Oct 16 | |
HM | 89:40 | Great North Run | 1.7 | 0.6 | 11 Sep 16 | |
10K | 39:35 | Darlington 10K | 1.2 | 0.0 | 7 Aug 16 | |
parkrun | 18:54 | Albert parkrun # 435 | 1.2 | -0.2 | 13 Aug 16 | |
parkrun | 19:01 | Albert parkrun # 431 | 1.2 | 0.0 | 16 Jul 16 | |
parkrun | 19:33 | Albert parkrun # 443 | 1.0 | 1.4 | 8 Oct 16 | |
parkrun | 19:26 | Albert parkrun # 430 | 2.2 | -0.1 | 9 Jul 16 | |
parkrun | 18:52 | Albert parkrun # 421 | 1.6 | -0.7 | 7 May 16 | |
parkrun | 18:51 | Albert parkrun # 419 | 1.5 | -0.6 | 23 Apr 16 | |
1M | 5:43 | North York Moors AC Relay (4 x Mile) | 2.0 | 1.0 | 25 Aug 16 | |
5K | 18:52 | Ali Brownlee Cleveland Centre 5K | 0.7 | 0.2 | 5 Jun 16 | |
10K | 38:52 | Mermaid 10K | 0.7 | -0.2 | 25 Mar 16 | |
5M | 30:39 | Hartlepool Marina 5 | 0.4 | -0.2 | 3 Apr 16 | |
10K | 40:18 | New Marske Mermaid 10K | 1.1 | 0.9 | 12 Jun 16 | |
parkrun | 18:49 | Albert parkrun # 417 | 1.4 | -0.6 | 9 Apr 16 | |
parkrun | 18:28 | Albert parkrun # 411 | 1.0 | -0.9 | 27 Feb 16 | |
parkrun | 19:31 | Albert parkrun # 423 | 1.7 | 0.6 | 21 May 16 | |
parkrun | 18:58 | Albert parkrun # 420 | 1.0 | 0.1 | 30 Apr 16 | |
5K | 18:37 | Coast Road 5K Series | 0.2 | 0.2 | 27 Apr 16 | |
parkrun | 18:46 | Albert parkrun # 414 | 1.0 | -0.3 | 19 Mar 16 | |
parkrun | 19:06 | Albert parkrun # 418 | 1.0 | 0.4 | 16 Apr 16 | |
parkrun | 19:23 | Albert parkrun # 422 | 1.5 | 0.5 | 14 May 16 | |
1M | 5:38 | North York Moors AC Relay (4 x Mile) | 1.9 | 0.5 | 26 May 16 | |
parkrun | 18:51 | Albert parkrun # 413 | 1.2 | -0.3 | 12 Mar 16 | |
parkrun | 18:51 | Albert parkrun # 412 | 1.0 | -0.1 | 5 Mar 16 | |
parkrun | 20:16 | Albert parkrun # 429 | 1.8 | 2.0 | 2 Jul 16 | |
parkrun | 18:46 | Albert parkrun # 408 | 1.0 | -0.3 | 6 Feb 16 | |
parkrun | 18:46 | Albert parkrun # 409 | 1.0 | -0.3 | 13 Feb 16 | |
parkrun | 19:10 | Albert parkrun # 410 | 1.2 | 0.4 | 20 Feb 16 | |
parkrun | 19:08 | Albert parkrun # 407 | 1.5 | 0.0 | 30 Jan 16 | |
parkrun | 18:54 | Albert parkrun # 406 | 1.0 | 0.0 | 23 Jan 16 | |
parkrun | 19:40 | Tees Barrage parkrun # 173 | 2.5 | 0.1 | 16 Jan 16 | |
parkrun | 19:13 | Albert parkrun # 402 | 1.8 | -0.1 | 1 Jan 16 | |
parkrun | 18:57 | Albert parkrun # 404 | 0.8 | 0.3 | 9 Jan 16 | |
parkrun | 18:52 | Albert parkrun # 392 | 1.6 | -0.7 | 31 Oct 15 | |
parkrun | 19:39 | Albert parkrun # 401 | 2.0 | 0.6 | 26 Dec 15 | |
parkrun | 19:14 | Albert parkrun # 395 | 1.5 | 0.2 | 21 Nov 15 | |
parkrun | 19:44 | Albert parkrun # 399 | 2.0 | 0.7 | 19 Dec 15 | |
parkrun | 19:04 | Albert parkrun # 391 | 1.5 | -0.2 | 24 Oct 15 | |
parkrun | 21:48 | Albert parkrun # 433 | 2.4 | 4.5 | 30 Jul 16 | |
parkrun | 18:41 | Albert parkrun # 388 | 1.0 | -0.5 | 3 Oct 15 | |
parkrun | 19:10 | Albert parkrun # 398 | 1.0 | 0.6 | 12 Dec 15 | |
parkrun | 19:01 | Albert parkrun # 390 | 1.0 | 0.2 | 17 Oct 15 | |
parkrun | 19:06 | Albert parkrun # 377 | 2.5 | -1.1 | 18 Jul 15 | |
parkrun | 18:35 | Albert parkrun # 378 | 1.4 | -1.1 | 25 Jul 15 | |
parkrun | 19:50 | Albert parkrun # 397 | 2.0 | 1.0 | 5 Dec 15 | |
10K | 38:59 | Middlesbrough Tees Pride 10K | 0.5 | 0.1 | 6 Sep 15 | |
parkrun | 19:02 | Albert parkrun # 385 | 1.5 | -0.2 | 12 Sep 15 | |
parkrun | 18:55 | Albert parkrun # 383 | 1.0 | 0.0 | 29 Aug 15 | |
10K | 39:12 | Darlington 10K | 0.8 | 0.1 | 9 Aug 15 | |
5K | 18:26 | New Marske Summer Coast Road 5K | 0.6 | -0.7 | 15 Jul 15 | |
parkrun | 19:06 | Stewart parkrun # 155 | 2.0 | -0.7 | 20 Jun 15 | |
parkrun | 19:07 | Albert parkrun # 382 | 1.0 | 0.5 | 22 Aug 15 | |
parkrun | 18:34 | Albert parkrun # 369 | 1.0 | -0.9 | 23 May 15 | |
parkrun | 18:33 | Albert parkrun # 375 | 0.4 | -0.3 | 4 Jul 15 | |
HM | 91:13 | Redcar Half Marathon | 0.6 | 2.4 | 27 Sep 15 | |
parkrun | 22:21 | Tees Barrage parkrun # 183 | 3.5 | 4.5 | 26 Mar 16 | |
parkrun | 18:56 | Albert parkrun # 374 | 1.0 | -0.1 | 27 Jun 15 | |
parkrun | 18:44 | Albert parkrun # 368 | 1.0 | -0.5 | 16 May 15 | |
parkrun | 18:38 | Albert parkrun # 364 | 1.0 | -0.7 | 18 Apr 15 | |
parkrun | 18:56 | Albert parkrun # 372 | 1.0 | -0.1 | 13 Jun 15 | |
5K | 18:55 | Middlesbrough Riverside 5K | 0.8 | 0.1 | 31 May 15 | |
parkrun | 19:01 | Albert parkrun # 371 | 1.0 | 0.1 | 6 Jun 15 | |
5000 | 19:04.5 | North of England League Division 3E | 0.6 | 0.6 | 12 Jul 15 | |
10K | 40:17 | Tees Barrage 10K | 1.6 | 0.2 | 4 May 15 | |
8.9K | 42:33 | North Yorkshire & South Durham League | 6.0 | 3.5 | 15 Nov 15 | |
10K | 38:54 | New Marske Mermaid 10K | 0.4 | 0.0 | 3 Apr 15 | |
parkrun | 19:00 | Albert parkrun # 365 | 1.0 | 0.1 | 25 Apr 15 | |
parkrun | 19:04 | Albert parkrun # 367 | 1.0 | 0.2 | 9 May 15 | |
5M | 31:28 | Hartlepool Marina 5 | 0.9 | 0.2 | 29 Mar 15 | |
parkrun | 19:05 | Albert parkrun # 363 | 1.5 | -0.3 | 11 Apr 15 | |
parkrun | 18:30 | Albert parkrun # 352 | 1.0 | -1.6 | 24 Jan 15 | |
parkrun | 19:02 | Albert parkrun # 360 | 1.0 | 0.1 | 21 Mar 15 | |
parkrun | 18:49 | Albert parkrun # 359 | 1.0 | -0.3 | 14 Mar 15 | |
parkrun | 19:09 | Albert parkrun # 351 | 2.0 | -1.3 | 17 Jan 15 | |
parkrun | 18:55 | Albert parkrun # 357 | 1.0 | -0.1 | 28 Feb 15 | |
parkrun | 19:18 | Albert parkrun # 348 | 2.8 | -1.9 | 1 Jan 15 | |
parkrun | 18:43 | Albert parkrun # 354 | 1.0 | -0.5 | 7 Feb 15 | |
parkrun | 18:48 | Albert parkrun # 349 | 1.4 | -1.6 | 3 Jan 15 | |
parkrun | 19:05 | Albert parkrun # 356 | 0.8 | 0.4 | 21 Feb 15 | |
parkrun | 19:41 | Stewart parkrun # 137 | 2.5 | 0.0 | 14 Feb 15 | |
parkrun | 19:15 | Albert parkrun # 350 | 2.0 | -1.0 | 10 Jan 15 | |
parkrun | 19:17 | Albert parkrun # 358 | 1.0 | 0.7 | 7 Mar 15 | |
parkrun | 18:57 | Albert parkrun # 342 | 1.0 | -0.9 | 29 Nov 14 | |
parkrun | 18:57 | Albert parkrun # 341 | 0.8 | -0.7 | 22 Nov 14 | |
10K | 39:32 | Leeds Abbey Dash 10K | 0.3 | -0.1 | 16 Nov 14 | |
parkrun | 19:17 | Albert parkrun # 344 | 1.4 | -0.6 | 13 Dec 14 | |
parkrun | 21:03 | Albert parkrun # 381 | 1.0 | 4.4 | 15 Aug 15 | |
parkrun | 19:59 | Albert parkrun # 353 | 1.5 | 1.6 | 31 Jan 15 | |
parkrun | 19:17 | Albert parkrun # 339 | 1.0 | -0.2 | 8 Nov 14 | |
parkrun | 19:03 | Albert parkrun # 332 | 1.0 | -0.6 | 20 Sep 14 | |
parkrun | 19:06 | Albert parkrun # 334 | 1.0 | -0.5 | 4 Oct 14 | |
parkrun | 19:22 | Albert parkrun # 337 | 1.0 | 0.0 | 25 Oct 14 | |
parkrun | 18:57 | Albert parkrun # 331 | 1.0 | -0.9 | 13 Sep 14 | |
parkrun | 19:14 | Albert parkrun # 333 | 1.0 | -0.3 | 27 Sep 14 | |
parkrun | 19:13 | Albert parkrun # 330 | 1.4 | -0.7 | 6 Sep 14 | |
5K | 22:15 | Stockton Winter 5K Series | 6.0 | 0.8 | 23 Nov 14 | |
parkrun | 19:35 | Albert parkrun # 338 | 1.0 | 0.5 | 1 Nov 14 | |
parkrun | 19:23 | Albert parkrun # 335 | 1.0 | 0.1 | 11 Oct 14 | |
parkrun | 19:30 | Albert parkrun # 327 | 1.5 | -0.2 | 16 Aug 14 | |
10K | 40:37 | Middlesbrough Tees Pride 10K | 1.0 | 0.3 | 31 Aug 14 | |
parkrun | 20:11 | Albert parkrun # 336 | 1.5 | 1.2 | 18 Oct 14 | |
parkrun | 19:11 | Albert parkrun # 319 | 1.0 | -0.4 | 21 Jun 14 | |
parkrun | 19:55 | Albert parkrun # 326 | 2.0 | 0.2 | 9 Aug 14 | |
parkrun | 19:14 | Albert parkrun # 317 | 1.5 | -0.8 | 7 Jun 14 | |
parkrun | 19:15 | Albert parkrun # 314 | 1.0 | -0.2 | 17 May 14 | |
parkrun | 19:50 | Albert parkrun # 320 | 1.5 | 0.5 | 28 Jun 14 | |
parkrun | 19:11 | Albert parkrun # 315 | 0.6 | 0.0 | 24 May 14 | |
parkrun | 20:03 | Albert parkrun # 325 | 1.4 | 1.0 | 2 Aug 14 | |
parkrun | 19:24 | Albert parkrun # 318 | 1.0 | 0.1 | 14 Jun 14 | |
5K | 18:57 | Middlesbrough Riverside 5K | 0.0 | 0.1 | 1 Jun 14 | |
parkrun | 18:56 | Albert parkrun # 305 | 1.0 | -0.9 | 15 Mar 14 | |
parkrun | 20:25 | Albert parkrun # 324 | 1.5 | 1.7 | 26 Jul 14 | |
parkrun | 19:43 | Albert parkrun # 312 | 1.5 | 0.3 | 3 May 14 | |
parkrun | 19:43 | Albert parkrun # 313 | 1.5 | 0.3 | 10 May 14 | |
parkrun | 19:34 | Hartlepool parkrun # 1 | 1.0 | 0.4 | 26 Apr 14 | |
parkrun | 19:22 | Albert parkrun # 306 | 1.0 | 0.0 | 22 Mar 14 | |
parkrun | 19:24 | Albert parkrun # 297 | 2.0 | -0.9 | 18 Jan 14 | |
10K | 41:43 | Tees Barrage 10K | 1.2 | 1.2 | 5 May 14 | |
1M | 5:45 | North York Moors AC 4 x Mile Relay | 1.5 | 0.8 | 22 May 14 | |
parkrun | 19:31 | Albert parkrun # 299 | 2.0 | -0.7 | 1 Feb 14 | |
5M | 32:11 | Hartlepool Marina 5 | 0.3 | 0.9 | 30 Mar 14 | |
parkrun | 19:34 | Albert parkrun # 298 | 2.0 | -0.6 | 25 Jan 14 | |
parkrun | 19:20 | Albert parkrun # 304 | 1.0 | 0.0 | 8 Mar 14 | |
1M | 5:46 | North York Moors AC Relay (4 x Mile) | -0.2 | 2.6 | 28 Aug 14 | |
parkrun | 19:56 | Albert parkrun # 310 | 1.0 | 1.2 | 19 Apr 14 | |
parkrun | 19:34 | Albert parkrun # 303 | 1.0 | 0.4 | 1 Mar 14 | |
parkrun | 30:42 | Albert parkrun # 465 | 2.2 | 20.1 | 25 Feb 17 | |
parkrun | 19:58 | Albert parkrun # 302 | 1.5 | 0.8 | 22 Feb 14 | |
parkrun | 19:33 | Albert parkrun # 296 | 1.5 | -0.1 | 11 Jan 14 | |
parkrun | 20:04 | Albert parkrun # 293 | 2.5 | 0.0 | 28 Dec 13 | |
parkrun | 18:56 | Albert parkrun # 280 | 1.0 | -0.9 | 5 Oct 13 | |
parkrun | 19:41 | Albert parkrun # 295 | 1.0 | 0.7 | 4 Jan 14 | |
parkrun | 20:09 | Albert parkrun # 294 | 1.8 | 0.8 | 1 Jan 14 | |
parkrun | 19:18 | Albert parkrun # 283 | 1.0 | -0.1 | 26 Oct 13 | |
parkrun | 19:18 | Albert parkrun # 284 | 1.0 | -0.1 | 2 Nov 13 | |
parkrun | 19:34 | Albert parkrun # 289 | 1.0 | 0.4 | 7 Dec 13 | |
parkrun | 19:36 | Albert parkrun # 288 | 1.0 | 0.5 | 30 Nov 13 | |
parkrun | 18:56 | Albert parkrun # 275 | 1.0 | -0.9 | 31 Aug 13 | |
parkrun | 20:24 | Albert parkrun # 301 | 1.5 | 1.7 | 15 Feb 14 | |
parkrun | 20:11 | Albert parkrun # 291 | 1.5 | 1.2 | 21 Dec 13 | |
parkrun | 19:43 | Albert parkrun # 287 | 1.0 | 0.8 | 23 Nov 13 | |
parkrun | 19:18 | Albert parkrun # 278 | 1.0 | -0.1 | 21 Sep 13 | |
parkrun | 19:06 | Albert parkrun # 274 | 1.0 | -0.5 | 24 Aug 13 | |
parkrun | 18:53 | Albert parkrun # 272 | 1.0 | -1.4 | 10 Aug 13 | |
parkrun | 19:26 | Albert parkrun # 279 | 1.0 | 0.2 | 28 Sep 13 | |
parkrun | 22:26 | Albert parkrun # 323 | 2.0 | 5.2 | 19 Jul 14 | |
5K | 19:27 | Stockton Summer Tees Trail 5K Series | 1.4 | -0.2 | 22 Aug 13 | |
parkrun | 19:45 | Albert parkrun # 282 | 1.0 | 0.8 | 19 Oct 13 | |
parkrun | 19:03 | Albert parkrun # 268 | 1.5 | -2.0 | 13 Jul 13 | |
parkrun | 19:06 | Albert parkrun # 270 | 1.0 | -0.9 | 27 Jul 13 | |
parkrun | 20:04 | Albert parkrun # 286 | 1.0 | 1.5 | 16 Nov 13 | |
parkrun | 19:07 | Albert parkrun # 269 | 1.0 | -0.9 | 20 Jul 13 | |
parkrun | 19:09 | Albert parkrun # 271 | 1.0 | -0.8 | 3 Aug 13 | |
10K | 40:34 | Middlesbrough Tees Pride 10K | 0.6 | 0.7 | 8 Sep 13 | |
parkrun | 19:29 | Albert parkrun # 277 | 1.0 | 0.3 | 14 Sep 13 | |
parkrun | 19:19 | Albert parkrun # 267 | 1.5 | -1.4 | 6 Jul 13 | |
parkrun | 19:26 | Albert parkrun # 265 | 1.5 | -1.2 | 22 Jun 13 | |
10K | 41:44 | Ray Harrison Memorial 10K | 1.1 | 1.3 | 18 Aug 13 | |
5K | 20:13 | Stockton Summer Tees Trail 5K Series | 2.8 | -0.8 | 11 Jul 13 | |
parkrun | 19:21 | Albert parkrun # 266 | 1.0 | -0.8 | 29 Jun 13 | |
parkrun | 19:33 | Albert parkrun # 263 | 1.4 | -0.8 | 8 Jun 13 | |
parkrun | 19:37 | Albert parkrun # 261 | 1.2 | -1.7 | 25 May 13 | |
5K | 19:16 | Middlesbrough 5K | -0.1 | -0.6 | 2 Jun 13 | |
parkrun | 19:50 | Albert parkrun # 254 | 1.0 | -1.4 | 6 Apr 13 | |
10K | 49:56 | Bupa Great North 10K | 1.1 | 9.0 | 13 Jul 14 | |
5K | 21:05 | Stockton Summer Tees Trail 5K Series | 1.7 | 2.0 | 20 Jun 13 | |
parkrun | 20:16 | Albert parkrun # 259 | 1.0 | -0.1 | 11 May 13 | |
parkrun | 20:02 | Albert parkrun # 255 | 1.0 | -0.6 | 13 Apr 13 | |
parkrun | 20:24 | Albert parkrun # 258 | 1.2 | 0.0 | 4 May 13 | |
parkrun | 20:06 | Albert parkrun # 251 | 1.0 | -0.9 | 16 Mar 13 | |
5K | 20:52 | Stockton Summer Tees Trail 5K Series | 2.0 | 0.1 | 25 Apr 13 | |
parkrun | 20:25 | Albert parkrun # 257 | 1.0 | 0.2 | 27 Apr 13 | |
parkrun | 20:27 | Albert parkrun # 253 | 1.5 | -0.6 | 30 Mar 13 | |
parkrun | 20:16 | Albert parkrun # 252 | 1.0 | -0.5 | 23 Mar 13 | |
parkrun | 20:02 | Albert parkrun # 249 | 1.0 | -1.5 | 2 Mar 13 | |
5K | 21:34 | Stockton Summer Tees Trail 5K Series | 3.0 | 0.5 | 9 May 13 | |
parkrun | 20:52 | Albert parkrun # 250 | 2.2 | -0.5 | 9 Mar 13 | |
parkrun | 20:17 | Albert parkrun # 247 | 1.0 | -1.4 | 16 Feb 13 | |
parkrun | 20:49 | Albert parkrun # 239 | 2.2 | -1.6 | 22 Dec 12 | |
parkrun | 20:41 | Albert parkrun # 246 | 1.0 | -0.6 | 9 Feb 13 | |
parkrun | 21:16 | Albert parkrun # 238 | 2.0 | -0.5 | 15 Dec 12 | |
parkrun | 23:24 | Albert parkrun # 245 | 5.0 | 0.7 | 2 Feb 13 | |
parkrun | 21:09 | Albert parkrun # 227 | 2.5 | -2.1 | 29 Sep 12 | |
parkrun | 20:47 | Albert parkrun # 230 | 1.0 | -0.4 | 20 Oct 12 | |
parkrun | 20:30 | Albert parkrun # 228 | 0.8 | -1.7 | 6 Oct 12 | |
parkrun | 21:10 | Albert parkrun # 234 | 1.0 | 0.3 | 17 Nov 12 | |
parkrun | 20:56 | Albert parkrun # 226 | 0.2 | -1.0 | 22 Sep 12 | |
parkrun | 21:21 | Albert parkrun # 225 | 1.0 | -2.4 | 15 Sep 12 | |
10K | 47:37 | Middlesbrough Tees Pride 10K | 1.0 | 0.0 | 2 Sep 12 | |
parkrun | 22:04 | Albert parkrun # 224 | 0.8 | -2.4 | 8 Sep 12 | |