Name:
Darragh Crossan
Gender:
Male
Club:
Foyle Valley
Age Group:
SEN
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Every Wednesday, until September, one runner, drawn at random, who improves their handicap since last week and clicks their clock will win a prize.

 Rewards Running 2020 competition runs until September 2020

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Distance or
Time  Hrs  Mins  Secs
Date
Conditions

EventTimeRaceSSSvSSSDate 
3K9:01Armagh International Road Races0.6-0.613 Feb 20+
30009:07.15Irish Indoor Senior Championships0.5-0.129 Feb 20+
30009:18.89Sheffield Run Jump Throw Series0.50.75 Feb 20+
30009:22.50National Indoor League0.50.926 Jan 20+
15004:21.77National Indoor League0.50.711 Jan 20+
5K16:18Rathfarnham 5K0.40.229 Sep 19
500016:13.80Dublin Athletic Board Graded Open Meeting1.4-0.910 Jul 19
500016:01.29Irish Milers Club Open0.7-0.922 Jun 19
30009:40.79NIA Live0.52.117 Dec 19
5K16:57Marty’s Run 5K1.20.96 Oct 19
8K33:30Northern Ireland & Ulster Uneven Age Groups Championships (incl Bobby Rea Open)7.81.69 Nov 19
30009:10.09Irish Milers Club Open0.8-0.213 Jul 19
15004:15.07Athletics Northern Ireland Open0.6-0.44 May 19
30009:17.37Leinster Indoors JSM Championships 20190.50.63 Mar 19
30009:10.12AAI Indoor Games0.50.12 Feb 19
3K9:14Armagh International Road Races0.70.214 Feb 19
30009:14.96National Indoor League0.50.426 Jan 19
30009:40.83North Down AC Senior Open1.01.69 Apr 19
15004:17.86North West Indoor Games0.50.129 Dec 18
8002:07.57North West Indoor Games0.50.429 Dec 18
5K17:33Sperrin Harriers Lough Fea 5K3.20.015 Dec 18
10K34:43Seeley Cup 10K0.50.81 Dec 18
5K16:08Rathfarnham 5K0.2-0.130 Sep 18
500016:20.47Day of Irish PBs 5000 Track1.2-0.714 Jul 18
15004:13.33Northern Ireland & Ulster U18 / U20 / Senior Championships0.8-1.69 Jun 18
30009:29.37North Down AC Senior Open1.60.319 Jun 18
5K16:06Termon 5K-0.20.026 Jun 18
30009:22.81North Down AC Senior Open1.5-0.815 May 18
30009:26.97Irish Milers Club Open1.1-0.126 May 18
6K26:01Northern Ireland & Ulster Uneven Age Groups And Novice Cross Country Championships8.23.111 Nov 18
30009:17.98Athletics Northern Ireland Open0.6-0.215 Apr 18
5K16:27Streets of Portlaoise 5K0.60.017 Mar 18
3K9:24Armagh International Road Races1.5-0.715 Feb 18
15004:19.08Leinster Indoors Day 20.5-0.424 Feb 18
15004:19.57Irish Life Health National Indoor League0.5-0.427 Jan 18
5K16:12Jingle Bells 5km0.4-0.52 Dec 17
5K16:21Rathfarnham 5K0.4-0.224 Sep 17
4M28:10Mighty Oaks Open9.51.913 Jan 18
5K16:08Memorial 5K Classic-0.2-0.115 Sep 17
8K31:36Comber Cup Open5.11.414 Oct 17
30009:20.62Irish Milers' Club Open0.8-0.415 Jul 17
30009:30.30AAI Games & Combined Events1.8-0.728 May 17
30009:30.38Irish Milers Club Open1.2-0.124 Jun 17
15004:20.03Lifford Open Meet0.4-0.325 May 17
30009:43.21North Down AC Senior Open1.60.316 May 17
5K16:47Magherafelt Harriers 5K1.00.218 Mar 17
6K26:16Northern Ireland & Ulster Uneven Age Group Championships6.84.612 Nov 17
5M33:46Wilkies 50.28.917 May 18
parkrun18:16Derry City parkrun # 1923.51.04 Mar 17
5K17:00Deep RiverRock Queen’s 5K0.21.529 Mar 17
5K16:15Rathfarnham New Ireland 5K1.0-2.525 Sep 16
3K9:59Armagh International Road Races0.92.016 Feb 17
5K19:49Marty’s Run 5K1.46.31 Oct 17
parkrun17:37Aberdeen parkrun # 2552.4-0.923 Jul 16
6K21:41Northern Ireland and Ulster Uneven Age Group Championships1.22.46 Nov 16
8K32:05John McKeag & Comber Cups3.23.929 Oct 16
10K35:38Northwest 10K0.40.01 May 16
5K16:38Sperrin Harriers Lough Fea 5K2.4-3.414 Nov 15
5K16:56Queen’s 5K0.0-0.120 Apr 16
3K9:39Armagh International Road Races1.00.618 Feb 16
10K35:27Dungiven 10K1.0-1.130 Jan 16
5M29:18Greencastle 52.0-0.626 Dec 15
15004:22.90Lagan Valley AC Super 6 Open0.80.123 Jul 15
5K16:13Rathfarnham New Ireland 5K-1.4-0.627 Sep 15
8002:07.17Irish Milers' Club Open0.4-0.111 Jul 15
15004:22.33Dublin graded meeting #70.60.215 Jul 15
30009:42.99Trafford AC Grand Prix0.61.211 Aug 15
15004:23.71Northern Ireland & Ulster U18 / U20 / Senior Championships0.80.26 Jun 15
15004:20.25Irish Milers Club Open0.10.423 May 15
10K36:46Surf N Turf North 10K1.5-0.316 May 15
parkrun17:33Derry City parkrun # 1001.5-0.530 May 15
30009:47.2Acorns Night of 3000m0.61.512 Jun 15
Mile4:53.23NiRunning Festival of Miles0.81.31 May 15
300010:04.36North Down AC Senior Open1.81.421 Apr 15
5K17:06Powerade Queen’s 5K (Inc NI & Ulster Champs)0.3-0.425 Mar 15
10K36:40Cara Bundoran 10K1.00.014 Mar 15
8002:05.96North Down AC Open Meeting0.7-1.219 Aug 14
5K17:09Lifford 5K0.0-1.58 Feb 15
5K17:35North West Tri Club Winter 5K Series1.0-1.523 Nov 14
15004:21.58The Firmus Energy Super 50.8-0.67 Aug 14
5K17:54Sperrin Harriers Lough Fea 5K1.2-1.06 Dec 14
8002:09.44Dublin Athletic Board Graded Meeting Number 70.6-0.123 Jul 14
parkrun17:49Derry City parkrun # 721.0-1.415 Nov 14
parkrun18:30Derry City parkrun # 801.00.53 Jan 15
15004:20.01Northern Ireland & Ulster Senior Championships0.0-0.67 Jun 14
15004:24.15Athletics Northern Ireland Open Meeting0.4-0.824 May 14
5K21:09Mighty Oaks 5K1.47.228 Aug 15
15004:39.53North Down AC Open Meeting0.81.98 Jul 14
15004:32.30Donegal Senior/Masters Championships0.60.115 Apr 14
8002:11.02Northern Ireland Team Trophy & Open Graded Meeting0.6-1.011 Aug 13
parkrun19:14Derry parkrun # 352.00.622 Feb 14
3K10:10Foyle Valley Series 3K1.4-0.823 Jul 13
8002:12.28Donegal Championships - Day 20.6-3.511 May 13
15004:41.31Olympian AC Summer Open0.41.216 Jul 13
15004:42.63Donegal Championships - Day 20.6-1.311 May 13
300010:21.27Finn Valley Open Meeting0.6-0.124 Apr 13
5K18:00North West Triathlon Club Winter 5K Series1.0-2.210 Feb 13
Mile5:15.87NiRunning Mile1.0-0.312 Apr 13
parkrun20:28Derry parkrun # 112.03.27 Sep 13
10K38:37Dessie's 10K1.4-1.928 Aug 12
5M33:33Deestriders Off-Road Grand Prix 54.2-0.67 Sep 12
5K18:46Foyle Valley Series 5K1.4-5.64 Aug 12
15K63:58Danny Mc Daid 15K1.01.712 Aug 12
10K43:15Strabane 10K1.40.07 Jul 12
5K17:27Buncrana 5K (Furey Insurances 5K Series)0.00.024 May 10
5K29:07North West Triathlon Club Winter 5K Series0.419.09 Dec 12
5K24:55Bay Road 5K0.812.910 Apr 13

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