800 | 1:56.06 | GAA Indoor Miler Meet (inc 4J Scottishathletics Indoor 3000m Championships) | 0.5 | -0.6 | 4 Jan 25 | +1 |
4K | 11:56 | Scottish West District Relay Championships | 1.3 | -0.9 | 5 Oct 24 | +2 |
800 | 1:58.68 | Eric Liddell 131st scottishathletics Senior/U17 Championships | 0.8 | -0.1 | 17 Aug 24 | +3 |
Mile | 4:21.23 | The Monument Mile Classic | 0.6 | 0.1 | 24 Aug 24 | +4 |
5.6K | 20:05 | British Athletics Cross Challenge (inc Euro Trials, L&D, Red Rose and Mid Lancs Leagues) | 4.7 | 1.0 | 23 Nov 24 | +5 |
800 | 1:58.29 | Livingston open series | 0.2 | 0.3 | 2 Aug 24 | |
800 | 2:01.73 | Everyone Active Shettleston Harriers Open Graded Meeting | 0.6 | 1.0 | 27 Aug 24 | |
800 | 1:56.44 | GAA Miler Meet (800m & 3,000m) | 0.0 | -0.7 | 31 May 24 | |
800 | 1:58.87 | Scottish Students Athletics Outdoor Championships | 0.6 | -0.6 | 20 Apr 24 | |
800 | 2:03.40 | BMC Regional Races | 0.2 | 1.8 | 15 Jun 24 | |
800 | 2:02.69 | Scottish Students Athletics Outdoor Championships | 0.6 | 0.5 | 20 Apr 24 | |
800 | 1:59.03 | BUCS Athletics: Indoor Championships | 0.5 | -0.7 | 23 Feb 24 | |
9.8K | 33:15 | British Athletics Cross Challenge (inc Euro Trials, L&D, Red Rose and Mid Lancs Leagues) | 2.7 | -0.3 | 25 Nov 23 | |
800 | 2:05.88 | BUCS Athletics: Outdoor Championships | 0.4 | 1.6 | 4 May 24 | |
4K | 13:35 | Scottish National Relay Championships | 6.0 | -0.8 | 21 Oct 23 | |
parkrun | 15:53 | Edinburgh parkrun # 653 | 1.2 | 0.2 | 9 Dec 23 | |
4K | 13:11 | Scottish East District Relay Championships | 5.2 | -1.1 | 7 Oct 23 | |
4K | 12:54 | Scottish National Short Course Championships | 3.1 | 0.1 | 4 Nov 23 | |
8K | 28:39 | British Athletics Cross Challenge (inc Scottish Inter District Championships) | 2.4 | 2.5 | 13 Jan 24 | |
Mile | 4:27.05 | The 6th Monument Mile Classic | 0.7 | -0.2 | 26 Aug 23 | |
800 | 1:59.70 | Livingston Open Meeting | 0.2 | -0.5 | 4 Aug 23 | |
800 | 2:05.29 | 4J Studios 130th scottishathletics Senior/U17 Championships | 0.9 | 0.7 | 12 Aug 23 | |
5K | 15:39 | Isle of Man Easter Festival 5K | 1.5 | -0.6 | 9 Apr 23 | |
3M | 16:07 | TruWealth Scottish National Mens 6-Stage Road Relay Championships | 4.7 | -0.6 | 25 Mar 23 | |
6K | 20:27 | Tom Scott Memorial Round the Loch 6K / 10 | 4.0 | -0.4 | 2 Apr 23 | |
1500 | 4:15.21 | BMC Regional Races / GAA Miler Meeting | 0.4 | 1.2 | 28 Jul 23 | |
5K | 15:16 | Armagh International Road Races | -0.1 | -1.1 | 9 Feb 23 | |
5K | 15:37 | Allan Scally Memorial Relays (inc Scottish Students Championships) | 0.5 | 0.3 | 4 Mar 23 | |
5K | 16:06 | Sri Chinmoy 5K (Inc. Scottish 5K Championships) | 0.1 | 1.8 | 5 May 23 | |
1500 | 4:18.67 | 4J Studios scottishathletics National Open - Grangemouth | 0.3 | 2.1 | 14 May 23 | |
10K | 34:03 | Isle of Man Easter Festival of Running 10K | 0.5 | 2.0 | 7 Apr 23 | |
parkrun | 17:10 | Holyrood parkrun # 24 | 3.8 | -0.7 | 14 Jan 23 | |
6.8K | 24:52 | Lindsays Scottish National Championships | 4.6 | 1.4 | 25 Feb 23 | |
4K | 14:26 | Scottish East District Relay Championships | 8.4 | -2.0 | 1 Oct 22 | |
4K | 13:26 | Scottish National Relay Championships | 5.0 | -1.4 | 22 Oct 22 | |
parkrun | 16:38 | Springburn parkrun # 364 | 1.8 | 0.1 | 24 Dec 22 | |
6.7K | 23:34 | British Athletics Cross Challenge (inc Euro Trials, L&D, Red Rose and Mid Lancs leagues) | 2.7 | 0.6 | 26 Nov 22 | |
6.4K | 25:21 | Scottish East District Championships | 7.0 | 1.1 | 3 Dec 22 | |
Mile | 4:25.71 | The 5th Monument Mile Classic | 0.3 | 0.2 | 20 May 22 | |
10K | 34:40 | Balfron 10K | 2.2 | -1.0 | 1 May 22 | |
5K | 15:48 | Sri Chinmoy 5K | 0.6 | -1.3 | 6 May 22 | |
5K | 16:33 | Loch Lomond 5K | 1.0 | 0.7 | 18 Jun 22 | |
5K | 16:04 | Allan Scally Memorial Relays (inc Scottish Students Championships) | 0.4 | -0.5 | 5 Mar 22 | |
6.8K | 24:38 | Lindsays Scottish National Championships | 4.2 | -0.5 | 26 Feb 22 | |
parkrun | 16:56 | Springburn parkrun # 333 | 0.8 | 1.8 | 14 May 22 | |
8K | 31:37 | BUCS Cross Country Championships | 6.3 | 0.5 | 5 Feb 22 | |
800 | 1:58.84 | Scottish U17/U20 3,000m Championships inc. BMC Regional Races / Glasgow AA Miler Meeting Open | 0.2 | -0.8 | 4 Jun 21 | |
1500 | 4:06.37 | Scottish Joint League Meeting | 0.3 | -1.7 | 30 May 21 | |
4K | 13:27 | Scottish National Relay Championships | 2.1 | 0.8 | 23 Oct 21 | |
Mile | 4:37.00 | The Monument Mile Classic | 0.6 | -0.6 | 21 May 21 | |
6.1K | 22:46 | Scottish National Championships | 5.3 | -3.4 | 22 Feb 20 | |
3000 | 9:09.9 | Pitreavie May Open #2 (Together Apart) | 0.0 | 0.2 | 23 May 21 | |
5.9K | 21:21 | Chiltern League (Inc British Athletics Cross Challenge & Oxford Uni Trials) | 1.9 | 2.0 | 13 Nov 21 | |
4.9K | 16:20 | Scottish National Young Athletes Road Race Championships | 1.6 | -3.0 | 15 Mar 20 | |
800 | 2:05.69 | Scottish Schools AA Championships | 0.5 | -1.4 | 6 Feb 20 | |
6K | 22:39 | SSAA Scottish Secondary Schools' Championships | 3.6 | -1.2 | 3 Mar 20 | |
6K | 22:19 | Run Stirling (incl British Athletics Cross Challenge) | 3.4 | -1.6 | 11 Jan 20 | |
5.6K | 21:03 | Chiltern League (Inc British Athletics Cross Challenge & Oxford Uni v RAF) | 4.8 | -2.4 | 9 Nov 19 | |
5.5K | 20:20 | British Athletics Cross Challenge (inc Euro Trials, L&D and Mid Lancs leagues) | 3.5 | -1.7 | 23 Nov 19 | |
parkrun | 17:37 | Springburn parkrun # 283 | 1.2 | -1.0 | 21 Dec 19 | |
2.5K | 8:55 | Scottish National Relay Championships | 5.8 | -1.2 | 26 Oct 19 | |
800 | 2:09.88 | Giffnock North AC Club Championships | 0.8 | -0.5 | 25 Aug 19 | |
2.7M | 14:35 | George Cumming Road Relays | 1.3 | -1.9 | 5 Oct 19 | |
800 | 2:12.24 | Scottish Athletics Mens League Division 2 | 1.2 | -0.3 | 31 Aug 19 | |
800 | 2:09.66 | Shettleston Harriers Open Graded Meeting | 0.4 | -0.2 | 20 Aug 19 | |
2.5K | 8:58 | Scottish West District Relay Championships | 5.5 | -0.7 | 12 Oct 19 | |
800 | 2:08.93 | Scottish Athletics Mens League Division 2 | 0.2 | -0.4 | 16 Jun 19 | |
800 | 2:09.8 | CSSAL Division 1 | 0.5 | -0.5 | 2 Jun 19 | |
1500 | 4:36.83 | Scottish Athletics U17 Challenge Division 1 | 1.7 | 0.3 | 23 Jun 19 | |
800 | 2:09.67 | Scottish West District U13 / U15 / U17 Championships | 0.6 | -1.5 | 11 May 19 | |
4K | 13:53 | SimplyHealth Junior Great North 4K | 1.1 | -0.2 | 7 Sep 19 | |
800 | 2:14.19 | Linwood Graded Open | 1.3 | -0.9 | 23 Apr 19 | |
1500 | 4:34.30 | SSAA Scottish Secondary Schools Championships | 0.5 | 0.9 | 8 Jun 19 | |
10K | 37:28 | Balfron 10K | 1.8 | -0.8 | 12 May 19 | |
1500 | 4:51.86 | Scottish Athletics Mens League Division 2 | 1.8 | 2.2 | 21 Jul 19 | |
800 | 2:14.34 | Kilmarnock Harriers Open Graded Meeting | 1.3 | -0.9 | 14 Apr 19 | |
1500 | 4:36.89 | Scottish Athletics U17 Challenge Division 1 | 0.9 | 0.0 | 27 Apr 19 | |
5K | 18:27 | Edinburgh Marathon Festival Junior 5K | 1.4 | 0.6 | 25 May 19 | |
800 | 2:18.19 | Scottish West District U13 / U15 / U17 Championships | 0.6 | 0.9 | 11 May 19 | |
parkrun | 19:59 | Ruchill parkrun # 113 | 3.6 | 1.6 | 10 Aug 19 | |
800 | 2:12.79 | Glasgow AA Yuletide Open Meeting | 0.5 | -0.5 | 21 Dec 18 | |
6K | 24:25 | Lindsays Scottish National Championships | 5.4 | 0.0 | 23 Feb 19 | |
5K | 16:46 | Scottish National Young Athletes Road Race Championships | -2.3 | 0.6 | 17 Mar 19 | |
2.5K | 8:45 | Scottish National Relay Championships | 4.7 | -0.8 | 27 Oct 18 | |
5K | 22:30 | IAAF International (Inc Home Countries International / British Athletics Cross Challenge) | 10.0 | 0.2 | 19 Jan 19 | |
3K | 10:56 | Scottish National Short Course Championships | 4.8 | 0.1 | 10 Nov 18 | |
5.5K | 19:38 | British Athletics Cross Challenge (inc European Trials, Liverpool & District & Mid Lancs Leagues) | 1.0 | -0.6 | 24 Nov 18 | |
parkrun | 18:29 | Ford parkrun # 22 | 2.0 | 0.0 | 5 Jan 19 | |
1500 | 4:32.31 | Scottish Athletics Mens League Division 1 | 1.3 | -1.1 | 26 Aug 18 | |
1500 | 4:32.31 | Scottish Athletics Mens League Division 1 | 1.3 | -1.1 | 26 Aug 18 | |
1.5M | 7:32 | Renfrewshire AAA Relay Championships | -0.6 | 0.1 | 21 Oct 18 | |
800 | 2:17.66 | Giffnock North AC Club Championships | 1.6 | -0.3 | 23 Sep 18 | |
5.5K | 21:36 | Scottish West District Championships | 4.2 | 0.0 | 8 Dec 18 | |
2.5K | 9:06 | Scottish West District Relay Championships | 5.5 | -0.1 | 13 Oct 18 | |
1500 | 4:30.78 | Grangemouth Graded Open | 0.3 | -0.3 | 5 Sep 18 | |
3000 | 9:59.80 | Shettleston Harriers Open Graded Meeting | 0.8 | -0.7 | 21 Aug 18 | |
2.5M | 13:35 | SSAA Scottish Secondary Schools’ Road Championships | 0.0 | -0.2 | 3 Oct 18 | |
800 | 2:13.02 | Livingston Open Meeting | 0.4 | -1.7 | 20 Jun 18 | |
2.7M | 15:38 | George Cumming Road Relays | 1.6 | 0.5 | 6 Oct 18 | |
4K | 14:02 | SimplyHealth Junior Great North 4K | 1.3 | 0.0 | 8 Sep 18 | |
2.5K | 9:33 | Bank of Scotland Junior Great Scottish 2.5K | 5.9 | 1.5 | 29 Sep 18 | |
3000 | 9:58.45 | SSAA Scottish Schools Championships | 1.0 | -1.4 | 8 Jun 18 | |
4.1K | 15:00 | Lindsays Scottish National Championships | 3.6 | -2.8 | 24 Feb 18 | |
1500 | 4:42.91 | Grangemouth Graded Open | 0.3 | -0.6 | 2 May 18 | |
800 | 2:19.79 | Linwood Graded Open | 0.1 | -1.3 | 24 Apr 18 | |
2.5K | 9:25 | Scottish National Relay Championships | 5.8 | -2.4 | 28 Oct 17 | |
4K | 14:59 | Scottish West District Championships | 3.2 | -1.4 | 9 Dec 17 | |
4.5K | 20:52 | CAU Inter County Championships (Inc British Athletics Cross Challenge) | 10.0 | 0.6 | 10 Mar 18 | |
3K | 11:30 | British Athletics Cross Challenge (inc European Trials, Liverpool & District League & Mid Lancs League) | 4.2 | -0.7 | 25 Nov 17 | |
3.6K | 15:26 | British Athletics Cross Challenge (Inc IAAF Permit) | 7.7 | 0.0 | 6 Jan 18 | |
4.4K | 16:53 | Chiltern League Inc. British Athletics Cross Challenge & RAF v Oxford University | 3.0 | -0.5 | 11 Nov 17 | |
3K | 10:44 | Cumbernauld 3K | 1.0 | -0.3 | 17 Sep 17 | |
parkrun | 19:15 | Springburn parkrun # 165 | 1.8 | -0.3 | 5 Aug 17 | |
1500 | 5:04.6 | Border Harriers Open | 1.4 | 0.0 | 13 Aug 17 | |
parkrun | 19:28 | Springburn parkrun # 166 | 1.6 | 0.3 | 12 Aug 17 | |
5K | 20:47 | Fife AC Festival of Trail Running (Inc Scottish Mid–Trail Championship) | 3.8 | 0.9 | 2 Sep 17 | |
4K | 15:07 | SimplyHealth Junior Great North 4K | 1.0 | 1.2 | 9 Sep 17 | |
800 | 2:29.45 | UK Youth Development U13/U15 League Scotland Final | 0.7 | 0.7 | 29 Jul 17 | |
800 | 2:24.21 | Linwood Graded Open | 0.7 | -1.0 | 18 Apr 17 | |
parkrun | 18:56 | Springburn parkrun # 147 | 1.8 | -1.0 | 1 Apr 17 | |
800 | 2:25.97 | Scottish Schools Championships | 0.3 | 0.2 | 9 Jun 17 | |
1500 | 4:56.13 | Grangemouth Graded Open | 0.6 | -0.3 | 3 May 17 | |
800 | 2:28.85 | UK Youth Development U13/U15 League Division Scotland 1 | 0.9 | 0.4 | 21 May 17 | |
800 | 2:26.40 | Central & South of Scotland League Division 1 | 0.1 | 0.5 | 28 May 17 | |
3000 | 10:56.47 | BMC Regional Races | 0.7 | 0.8 | 2 Jun 17 | |
800 | 2:30.38 | UK Youth Development U13/U15 League Division Scotland 1 | 0.5 | 1.2 | 18 Jun 17 | |
parkrun | 19:09 | Springburn parkrun # 148 | 1.4 | -0.1 | 8 Apr 17 | |
800 | 2:31.12 | Linwood Graded Open | 0.2 | 1.7 | 20 Jun 17 | |
parkrun | 19:49 | Falkirk parkrun # 274 | 2.8 | -0.1 | 18 Feb 17 | |
1500 | 5:10.3 | UK Youth Development U13/U15 League Division Scotland 1 | 1.3 | 0.9 | 23 Apr 17 | |
1500 | 5:06.66 | Scottish West District Championships | 0.6 | 1.1 | 12 May 17 | |
800 | 2:29.92 | Ayr Seathforth Open | 0.5 | 0.7 | 9 Apr 17 | |
4.2K | 15:16 | Scottish National Championships | -0.4 | 0.9 | 25 Feb 17 | |
2.5K | 9:19 | Great Edinburgh Winter Run Junior | 2.6 | 0.3 | 7 Jan 17 | |
parkrun | 20:36 | Tollcross parkrun # 189 | 3.4 | 0.9 | 17 Dec 16 | |
2.5K | 9:35 | Scottish National Relay Championships | 4.7 | -0.6 | 22 Oct 16 | |
800 | 2:30.82 | Scottish Athletics Indoor League - Morning Match | 0.5 | 1.0 | 21 Jan 17 | |
parkrun | 20:27 | Falkirk parkrun # 265 | 2.8 | 1.2 | 24 Dec 16 | |
3M | 19:23 | Dunbartonshire Championships | 4.0 | 0.2 | 13 Nov 16 | |
parkrun | 20:04 | Victoria parkrun # 159 | 2.0 | 1.2 | 31 Dec 16 | |
3000 | 10:37.40 | Shettleston Harriers' Open Graded Meeting | 1.1 | -0.8 | 23 Aug 16 | |
3000 | 11:01.34 | BMC / Glasgow AA Metric Miler Meeting (Inc Scottish 3000m Championships & Glasgow Pole Vault GP) | 0.5 | 1.3 | 4 Jan 17 | |
3000 | 10:32.60 | Grangemouth Open Graded | 1.2 | -1.6 | 3 Aug 16 | |
2.5K | 9:27 | Scottish West District Relay Championships | 4.1 | -0.6 | 8 Oct 16 | |
3K | 11:11 | Cumbernauld 3K | 2.2 | 0.2 | 18 Sep 16 | |
800 | 2:31.80 | Scottish Athletics Indoor League - Morning Match | 0.5 | 1.2 | 8 Jan 17 | |
800 | 2:31.99 | Glasgow Yuletide Open Meeting | 0.5 | 1.3 | 27 Dec 16 | |
parkrun | 20:37 | Ayr parkrun # 86 | 4.5 | -0.2 | 10 Sep 16 | |
800 | 2:32.60 | Scottish National Open | 0.5 | 1.5 | 14 Jan 17 | |
3K | 11:47 | British Athletics Cross Challenge (inc European Trials) | 2.2 | 2.3 | 26 Nov 16 | |
1500 | 5:06.38 | Pitreavie AAC Young Athletes Open (Inc Pole Vault Open) | 0.6 | 0.8 | 4 Sep 16 | |
1500 | 5:06.38 | Pitreavie AAC Young Athletes Open (Inc Pole Vault Open) | 0.6 | 0.8 | 4 Sep 16 | |
parkrun | 18:43 | Springburn parkrun # 102 | 1.0 | -1.0 | 7 May 16 | |
1500 | 5:05.06 | Livingston Open Meeting | 0.8 | 0.0 | 20 Jul 16 | |
3000 | 10:40.74 | BMC Regional Races | 0.6 | -0.5 | 3 Jun 16 | |
5K | 17:44 | Fife Athletic Club Festival of Trail Running (Inc Scottish Athletics Mid–Trail Championship) | -3.2 | 1.4 | 27 Aug 16 | |
parkrun | 18:46 | Victoria parkrun # 125 | 1.0 | -0.9 | 30 Apr 16 | |
parkrun | 21:24 | Tollcross parkrun # 188 | 2.6 | 3.3 | 10 Dec 16 | |
1500 | 5:01.82 | UK Youth Development U13/U15 League Division Scotland 2 | 0.4 | 0.0 | 19 Jun 16 | |
Mile | 5:41.28 | Livingston Open Combined Events Championships | 1.7 | 0.9 | 7 Aug 16 | |
4.42K | 17:29 | Chiltern League (Inc British Athletics Cross Challenge & Oxford University v RAF) | 0.6 | 3.2 | 12 Nov 16 | |
parkrun | 18:43 | Victoria parkrun # 117 | 1.0 | -2.4 | 5 Mar 16 | |
2.3K | 8:09 | Junior Great Manchester Run | 0.8 | 0.0 | 22 May 16 | |
2.5K | 8:15 | Run Balmoral Secondary 2.5K | -2.2 | -0.1 | 23 Apr 16 | |
1500 | 5:09.99 | SSAA Scottish Schools Championships | 0.6 | 0.9 | 10 Jun 16 | |
parkrun | 20:07 | Crissy Field parkrun # 75 | 1.0 | 1.9 | 25 Jun 16 | |
2M | 12:09 | Ravenscraig Park Mile Series 2 | 1.8 | 0.5 | 29 Mar 16 | |
800 | 2:30.49 | UK Youth Development U13/U15 League Division Scotland 2 | 0.0 | 0.4 | 22 May 16 | |
2.5K | 8:51 | Scottish National Young Athletes Road Race Championships | 0.4 | 0.1 | 2 Apr 16 | |
800 | 2:28.87 | UK Youth Development U13/U15 League Division Scotland 2 | 0.0 | -0.3 | 24 Apr 16 | |
3.2K | 13:13 | Scottish National Championships | 6.0 | -0.8 | 27 Feb 16 | |
1500 | 5:08.73 | Scottish West District Championships | 0.3 | 1.0 | 13 May 16 | |
3K | 12:27 | SSAA Secondary Championships | 6.0 | 0.5 | 9 Mar 16 | |
1500 | 5:06.8 | Ayrshire Harrier Clubs Association Open Meeting | 0.5 | 0.6 | 10 Apr 16 | |
parkrun | 19:44 | Greenock parkrun # 100 | 1.0 | 1.1 | 9 Apr 16 | |
800 | 2:38.70 | Central & South of Scotland League Division 1 | 0.0 | 3.6 | 28 Aug 16 | |
800 | 2:31.13 | Livingston Open Meeting | 0.1 | 0.2 | 13 Apr 16 | |
parkrun | 20:53 | Tollcross parkrun # 139 | 3.8 | -0.7 | 1 Jan 16 | |
parkrun | 20:34 | Tollcross parkrun # 145 | 2.5 | 0.0 | 6 Feb 16 | |
1500 | 5:12.79 | Scottish National Open | 0.5 | 0.4 | 16 Jan 16 | |
800 | 2:31.86 | Glasgow Yuletide Open Meeting | 0.5 | 0.0 | 20 Dec 15 | |
parkrun | 20:36 | Strathclyde parkrun # 286 | 2.5 | 0.0 | 1 Jan 16 | |
parkrun | 19:28 | Victoria parkrun # 94 | 1.0 | -0.8 | 19 Sep 15 | |
3K | 12:23 | Great Edinburgh Cross Country International (Inc Scottish Inter District Championships) | 3.8 | 1.6 | 9 Jan 16 | |
2.5K | 10:21 | Scottish National Relay Championships | 6.0 | 0.1 | 24 Oct 15 | |
2.5K | 9:50 | Scottish West District Relay Championships | 4.2 | -0.3 | 11 Oct 15 | |
800 | 2:38.84 | Scottish Athletics League Morning Match | 0.5 | 1.8 | 31 Jan 16 | |
1500 | 5:07.11 | Grangemouth Stadium Open Graded Meeting | 0.5 | -0.3 | 2 Sep 15 | |
3K | 13:04 | Scottish West District Championships | 6.0 | 1.7 | 6 Dec 15 | |
1500 | 5:07.91 | Shettleston Harriers Open Graded Meeting | 0.4 | -0.1 | 25 Aug 15 | |
3.2K | 12:50 | Kilmarnock H&AC Open | 2.0 | 1.9 | 22 Nov 15 | |
2.7K | 10:14 | Paisley Fun Run | 1.6 | 0.5 | 30 Aug 15 | |
3K | 11:28 | 3K on the Green Series | 1.0 | 1.1 | 25 Sep 15 | |
2.5K | 10:19 | Bank of Scotland Great Scottish Junior 2.5K | 5.2 | 0.8 | 3 Oct 15 | |
2.5K | 9:30 | Bupa Junior Great Winter Run 2.5K | -4.4 | 0.0 | 5 Jan 13 | |
800 | 2:55.6 | Central AC Pre Season Open Meeting | 0.3 | 0.0 | 14 Apr 13 | |
800 | 2:51.88 | DunRen Graded Open | 0.2 | -1.1 | 24 Apr 13 | |
1.5K | 5:51 | Edinburgh Marathon Festival Junior 1.5K | 1.0 | -0.9 | 25 May 13 | |
800 | 2:53.9 | DunRen Graded Open | 0.0 | 0.5 | 29 May 13 | |
1M | 6:41 | Crieff Junior Race | 1.0 | 1.5 | 7 Jul 13 | |
2.5K | 10:37 | Bupa Junior Great Edinburgh Run 2.5K | 0.4 | -1.4 | 14 Jul 13 | |
800 | 2:52.08 | DunRen Graded Open | 0.4 | -0.4 | 31 Jul 13 | |
800 | 2:48.56 | Grangemouth Stadium Open Graded Meeting | 0.4 | -1.2 | 7 Aug 13 | |
3K | 11:13 | Paisley Fun Run | -2.8 | -4.2 | 25 Aug 13 | |
4K | 16:44 | Junior Great North Run | 1.6 | 0.0 | 14 Sep 13 | |
2K | 8:33 | City of Stirling 2K | 2.0 | 1.3 | 15 Sep 13 | |
2.5K | 10:20 | Bank of Scotland Great Scottish Junior 2.5K | 2.5 | -1.6 | 5 Oct 13 | |
2.5K | 9:21 | Bupa Junior Great Birmingham Run 2.5K | -2.2 | -1.1 | 20 Oct 13 | |
parkrun | 21:34 | Strathclyde parkrun # 186 | 1.0 | -1.2 | 16 Nov 13 | |
parkrun | 21:37 | Victoria parkrun # 8 | 1.0 | -0.9 | 14 Dec 13 | |
parkrun | 22:25 | Strathclyde parkrun # 192 | 2.0 | -0.3 | 28 Dec 13 | |
2.4K | 7:43 | Lenzie Jog 9K | -8.5 | -0.5 | 2 Jan 14 | |
800 | 2:49.0 | Scottish Athletics Indoor League - Morning Match | 0.5 | -0.4 | 5 Jan 14 | |
2.5K | 8:16 | Bupa Junior Great Winter Run | -6.2 | -1.9 | 11 Jan 14 | |
1M | 6:53 | Renfrewshire AAA County Road Race Championships | 1.0 | 3.6 | 2 Feb 14 | |
800 | 2:48.75 | Scottish Athletics Indoor League - Morning Match | 0.5 | -0.5 | 23 Feb 14 | |
3K | 11:59 | Cambuslang Down By The River 3K | 0.2 | -1.2 | 2 Mar 14 | |
3K | 11:58 | Nigel Barge Junior 3K | -1.0 | 0.9 | 29 Mar 14 | |
800 | 2:47.29 | Livingston Open Meeting | 0.0 | 0.5 | 2 Apr 14 | |
2.5K | 9:49 | SPAR Junior Great Ireland Run | -1.2 | 1.1 | 6 Apr 14 | |
1500 | 5:32.8 | Ayrshire Harriers Open Meeting | 0.7 | -1.2 | 13 Apr 14 | |
2.5K | 9:37 | Bupa Junior Great Edinburgh Run | -0.2 | -0.3 | 27 Apr 14 | |
1500 | 5:34.60 | Dunren Open Graded | 0.2 | 0.0 | 30 Apr 14 | |
1M | 6:27 | Doubletree Dunblane Youth Race | 1.0 | 2.1 | 4 May 14 | |
1500 | 5:43.77 | Grangemouth Stadium Open Graded Meeting | 1.1 | 0.3 | 7 May 14 | |
parkrun | 22:04 | Tollcross parkrun # 54 | 2.0 | 0.0 | 10 May 14 | |
2M | 13:28 | Bupa Junior Great Manchester Run | 1.4 | 0.8 | 17 May 14 | |
1.5K | 5:37 | Edinburgh Marathon Festival Junior 1.5K | -0.4 | 0.9 | 24 May 14 | |
800 | 2:45.1 | Dunren Open Graded Meeting | 0.3 | 0.1 | 28 May 14 | |
1500 | 5:28.11 | UK Youth Development U13/U15 League Division Scotland 1 | 0.0 | -0.6 | 1 Jun 14 | |
800 | 2:44.70 | Grangemouth Stadium Open Graded Meeting | 0.3 | 0.6 | 4 Jun 14 | |
800 | 2:42.6 | Central & South of Scotland League Division 1 | 0.3 | 0.1 | 8 Jun 14 | |
800 | 2:46.60 | Ayrshire Harriers Open Meeting | 0.5 | 0.9 | 11 Jun 14 | |
parkrun | 22:03 | Clermont Waterfront parkrun # 50 | 1.0 | 0.9 | 28 Jun 14 | |
parkrun | 22:20 | Springburn parkrun # 10 | 1.0 | 1.5 | 12 Jul 14 | |
1M | 6:19 | Crieff Junior Mile | 1.0 | 1.8 | 13 Jul 14 | |
1500 | 5:33.72 | Livingston Open Meeting | 1.6 | -0.9 | 16 Jul 14 | |
parkrun | 21:40 | Springburn parkrun # 11 | 1.0 | 0.2 | 19 Jul 14 | |
parkrun | 20:58 | Springburn parkrun # 12 | 1.5 | -1.7 | 26 Jul 14 | |
2M | 12:43 | Donkey Brae 2 | 2.4 | -2.0 | 3 Aug 14 | |
parkrun | 20:51 | Springburn parkrun # 14 | 1.0 | -0.8 | 9 Aug 14 | |
parkrun | 19:39 | Victoria parkrun # 41 | 1.0 | -3.2 | 16 Aug 14 | |
1M | 5:57 | Ravenscraig Park Series Relay (2xMile) | 1.2 | 0.9 | 19 Aug 14 | |
800 | 2:43.0 | DunRen Open Graded Open Meeting | 0.5 | 0.0 | 20 Aug 14 | |
2.7K | 10:11 | Paisley Fun Run | 1.4 | -0.6 | 31 Aug 14 | |
4K | 15:24 | Bupa Junior Great North Run | 0.4 | 0.2 | 6 Sep 14 | |
2K | 6:59 | Bupa Junior Great Yorkshire Run | -1.0 | -0.2 | 28 Sep 14 | |
2.5K | 9:50 | Great Scottish Junior Run | 3.2 | -0.3 | 4 Oct 14 | |
2.5K | 9:14 | Bupa Junior Great Birmingham Run | 0.8 | -0.6 | 19 Oct 14 | |
parkrun | 20:08 | Edinburgh parkrun # 264 | 0.8 | 0.2 | 22 Nov 14 | |
800 | 2:38.44 | Glasgow Yuletide Open Meeting | 0.5 | -1.2 | 20 Dec 14 | |
4.3K | 16:43 | Lenzie Jog | 1.5 | -0.7 | 2 Jan 15 | |
800 | 2:42.80 | Scottish Athletics Indoor League Morning Match | 0.5 | 0.6 | 4 Jan 15 | |
2.5K | 10:13 | Morrisons Great Winter Junior Run 2.5K | 1.5 | 3.0 | 10 Jan 15 | |
parkrun | 20:59 | Edinburgh parkrun # 279 | 1.6 | 1.1 | 28 Feb 15 | |
2.5K | 9:18 | Scottish National Young Athletes Championships | 0.0 | 0.5 | 15 Mar 15 | |
2.62K | 9:29 | Scotland Kilomathon 2.62K | -1.2 | 0.5 | 29 Mar 15 | |
2M | 12:19 | Ravenscraig Park 2 | 2.0 | -1.1 | 31 Mar 15 | |
parkrun | 19:22 | Strathclyde parkrun # 252 | 1.0 | -1.6 | 4 Apr 15 | |
2.5K | 9:09 | SPAR Junior Great Ireland Run 2.5K | 0.2 | 0.3 | 11 Apr 15 | |
800 | 2:40.39 | Ayrshire Harriers Open Meeting | 0.8 | 0.0 | 12 Apr 15 | |
2.5K | 8:49 | Morrisons Great Edinburgh Junior Run | -1.6 | 0.6 | 19 Apr 15 | |
800 | 2:41.29 | Livingston Open Meeting | 0.0 | 1.0 | 22 Apr 15 | |
800 | 2:42.13 | Nithsdale Open | 0.0 | 1.2 | 26 Apr 15 | |
1M | 5:49 | Ravenscraig Park Mile Series 1M | 0.0 | 1.8 | 28 Apr 15 | |
2.5K | 6:31 | Morrisons Junior Great Birmingham Run | -13.8 | 1.7 | 3 May 15 | |
1500 | 5:11.90 | Grangemouth Stadium Open Graded Meeting | 0.4 | -0.1 | 6 May 15 | |
2M | 12:18 | Morrisons Junior Great Manchester Run | 1.0 | 0.4 | 10 May 15 | |
1M | 6:35 | Dunblane Hydro Junior 1 | 1.0 | 6.1 | 10 May 15 | |
800 | 2:38.97 | Central & South of Scotland League Division 1 | 0.0 | 1.6 | 17 May 15 | |
1500 | 5:05.71 | Scottish West District Championships | 0.3 | -0.8 | 22 May 15 | |
1M | 5:39 | Ravenscraig Park Mile Series 1M | 1.2 | -0.1 | 26 May 15 | |
2K | 7:15 | Edinburgh Marathon Festival Junior 2K | 1.0 | 0.4 | 30 May 15 | |
800 | 2:31.72 | Grangemouth Stadium Open Graded Meeting | 0.3 | 0.1 | 3 Jun 15 | |
1M | 5:41 | Self Transcendence Mile | 1.0 | 0.3 | 17 Jun 15 | |
1500 | 5:19.20 | UK Youth Development U13/U15 League Division Scotland 2 | 0.8 | 1.0 | 21 Jun 15 | |
parkrun | 20:49 | Tollcross parkrun # 117 | 2.0 | 1.0 | 25 Jul 15 | |
800 | 2:38.68 | Central & South of Scotland League Division 1 | 0.1 | 2.2 | 2 Aug 15 | |
1M | 5:49 | Ravenscraig Park Mile Series 2 x 1M Relay | 1.4 | 0.9 | 18 Aug 15 | |
1M | 5:42 | Union Street Mile | 0.2 | 1.2 | 22 Aug 15 | |
800 | 2:36.78 | DunRen Open Graded Open Meeting | 0.6 | 1.2 | 26 Aug 15 | |
3K | 12:18 | Fife AC Trail Running Festival (Inc Scottish Mid -Trail Championships) | 1.5 | 3.6 | 5 Sep 15 | |
800 | 2:40.25 | Pitreavie AAC Trophy Meeting | 1.3 | 1.4 | 6 Sep 15 | |
4K | 15:55 | Morrisons Junior Great North Run | 0.6 | 1.9 | 12 Sep 15 | |
2M | 15:38 | Dunbartonshire Championships | 1.0 | 11.3 | 14 Nov 15 | |