Name:
Michael Thompstone
Gender:
Male
Club:
Winston Runners
Age Group:
V35
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Every Wednesday, until September, one runner, drawn at random, who improves their handicap since last week and clicks their clock will win a prize.

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Distance or
Time  Hrs  Mins  Secs
Date
Conditions

EventTimeRaceSSSvSSSDate 
10K43:27Morecambe 10K Series0.9-1.12 Jun 19+
parkrun21:33Wythenshawe parkrun # 3952.0-0.715 Jun 19+
10K43:39John West Liverpool Spring 10K0.3-1.05 May 19+
10K46:15Mossley AFC 10K2.30.414 Jul 19+
10K44:21St Helens 10K0.50.010 Mar 19+
10K46:19Blackpool Stanley Park 10K (Day 1)0.61.823 Feb 19
HM1:46:45Village Bakery Wrexham Half Marathon0.53.817 Feb 19
Mar3:49:54ASICS Greater Manchester Marathon1.02.37 Apr 19
10K48:52Garstang 10K1.53.213 Jan 19
10M82:11Tour Of Merseyside Sustrans 101.55.53 Jul 18
6M48:42Tour Of Merseyside Knowsley 62.45.36 Jul 18
HM1:51:51Manchester Half Marathon0.55.914 Oct 18
HM1:42:56Vitality Liverpool Half Marathon-0.44.625 Mar 18
12M1:45:10Tour Of Merseyside Wirral Coastal Run 122.76.67 Jul 18
HM1:50:13Rock 'n' Roll Liverpool Half Marathon1.65.620 May 18
10K51:11Wigan 10K0.87.59 Sep 18
5.9M53:32Tour Of Merseyside Thurstaston 5.96.06.72 Jul 18
10M75:00Tour Of Merseyside Sustrans 101.41.64 Jul 17
5M41:30Tour Of Merseyside Raging Red Bull 51.77.55 Jul 18
5.9M47:49Tour Of Merseyside Thurstaston 5.95.42.33 Jul 17
HM1:59:03Wilmslow Half Marathon1.78.924 Jun 18
HM1:52:42Wrexham Marathon Festival Half Marathon1.27.011 Mar 18
HM2:01:20Southport Half Marathon2.09.51 Jul 18
6M46:41Tour Of Merseyside Knowsley 62.53.47 Jul 17
Mar3:59:03BMW Berlin Marathon0.57.424 Sep 17
HM1:47:02Southport Half Marathon0.45.52 Jul 17
HM2:17:40Southport Half Marathon1.714.130 Jun 19
6M62:08Tour Of Merseyside Knowsley 62.914.35 Jul 19
12M90:19Tour Of Merseyside Wirral Coastal Run 122.30.39 Jul 16
12M1:44:55Tour Of Merseyside Wirral Coastal Run 122.86.48 Jul 17
5.9M66:18Tour Of Merseyside Thurstaston 5.95.515.01 Jul 19
HM1:40:59Great North Run1.71.711 Sep 16
10M72:35Tour Of Merseyside Sustrans 100.90.75 Jul 16
Mar4:28:01ASICS Greater Manchester Marathon0.912.08 Apr 18
6M43:57Tour Of Merseyside Knowsley 62.50.78 Jul 16
5M35:54Tour Of Merseyside Raging Red Bull 52.00.87 Jul 16
5.9M46:48Tour Of Merseyside Thurstaston 5.95.71.04 Jul 16
12M2:13:34Tour Of Merseyside Wirral Coastal Run 122.615.96 Jul 19
5M51:13Tour Of Merseyside Raging Red Bull 51.315.94 Jul 19
HM97:13Wilmslow Half Marathon1.00.83 Apr 16
HM1:57:36English Half Marathon0.79.417 Sep 17
HM96:36IAAF World Half Marathon Championships - Cardiff Half Marathon0.41.126 Mar 16
5M42:26Tour Of Merseyside Raging Red Bull 51.98.36 Jul 17
HM1:59:40SimplyHealth Great North Run1.19.810 Sep 17
Mar4:07:08ASICS Greater Manchester Marathon1.08.32 Apr 17
10M1:50:59Tour Of Merseyside Sustrans 100.918.02 Jul 19
Mar4:59:14Virgin London Marathon3.114.622 Apr 18
HM2:12:06Palma de Mallorca Half Marathon3.811.415 Oct 17
HM1:45:51Southport Half Marathon1.44.13 Jul 16
HM2:56:48Snowdonia Half Marathon5.718.519 May 19
10K55:09Birchwood 10K1.210.420 Aug 17
10K57:32Beat the Reaper 10K1.811.722 Oct 17
10M95:53Kirkby Milers 101.212.68 Oct 17
10K63:45Simplyhealth Great Manchester Run 10K2.115.820 May 18
10K59:33Southport Mad Dog 10K0.614.44 Feb 18
Mar3:33:09MBNA Chester Marathon1.51.44 Oct 15
Mar3:48:43ASICS Greater Manchester Marathon1.44.510 Apr 16
10K42:14EHM 10K-0.2-0.420 Sep 15
HM94:28Rock 'n' Roll Liverpool Half Marathon0.9-2.614 Jun 15
5K20:43Sale Sizzler 5K Series0.6-0.96 Aug 15
HM2:15:27GEICO Rock 'n' Roll Las Vegas Half Marathon0.815.512 Nov 17
HM99:24Southport Half Marathon1.21.05 Jul 15
5K20:53Sale Sizzler 5K Series0.4-0.69 Jul 15
5K20:59Sale Sizzler 5K Series0.6-2.025 Jun 15
10M73:42Blackpool Promenade 100.6-1.230 May 15
5K21:05Sale Sizzler 5K Series0.30.123 Jul 15
10K56:20Southport Mad Dog 10K0.611.95 Feb 17
5M36:01Walton Park 51.2-1.119 May 15
5M48:10Warrington 5 Series3.012.828 Jan 17
10K47:02It's a piece of cake 10K2.2-0.52 May 15
1M6:16Bupa Westminster Mile1.00.024 May 15
HM2:10:58adidas Silverstone Half Marathon0.714.212 Mar 17
HM1:42:03BTR Liverpool Half Marathon0.20.829 Mar 15
10K49:59Bupa Great Yorkshire Run 10K1.20.02 Sep 12
HM2:10:09TUI Half Marathon2.25.221 Oct 12
10M88:40Bupa Great South Run 100.32.828 Oct 12
parkrun24:30Conkers parkrun # 1081.5-0.627 Apr 13
10K47:32Derby 10K0.2-2.428 Apr 13
10K47:49Great Manchester Run 10K0.8-0.526 May 13
HM1:47:52Potters Arf Half Marathon2.1-0.99 Jun 13
10K45:46Ellesmere 10K1.0-2.625 Aug 13
10K46:05Blackpool Hilton Illuminations 10K1.0-0.731 Aug 13
10K47:00Lichfield 10K0.80.38 Sep 13
HM1:48:51TUI Half Marathon Palma de Mallorca2.40.920 Oct 13
10M84:01Rhyl 102.02.623 Feb 14
HM1:49:05Vattenfall Berliner Half Marathon0.62.830 Mar 14
10K45:11Salford 10K0.5-1.018 Apr 14
5M37:39Run the Bridge 50.81.320 Apr 14
Mar4:03:43Rock 'n' Roll Liverpool Marathon1.61.425 May 14
5K23:05Bowdon 5K1.31.429 May 14
5K23:05Dunham Massey Park 5K1.51.25 Jun 14
HM1:52:15Humber Bridge Half Marathon1.43.829 Jun 14
5M41:01Wizard 52.03.810 Jul 14
HM1:46:24Rock n Roll Half Marathon (Inc Irish Champs)1.01.84 Aug 14
HM2:03:05Bupa Great North Run0.98.47 Sep 14
HM1:47:18TUI Half Marathon Palma de Mallorca1.02.219 Oct 14
10K46:36Southport Mad Dog 10K0.21.18 Feb 15
10K56:10FlaminGO! 10K-1.411.015 Mar 15
5K27:26Llandudno Easter 5K0.49.94 Apr 15
Mar3:45:32ASICS Greater Manchester Marathon0.41.619 Apr 15
10K55:08Morrisons Great Manchester 10K0.68.110 May 15
10K55:35Bupa London 10,0000.68.525 May 15
10K56:44Mersey Tunnel 10K2.18.57 Jun 15
5K27:05Rock 'n' Roll Liverpool 5K0.49.313 Jun 15
10K57:35Asda Foundation Pennine Lancashire 10K1.411.528 Jun 15
10K59:22Birchwood 10K2.411.923 Aug 15
10K56:35Baxters Loch Ness 10K0.612.127 Sep 15
5M47:19Norton Priory 51.213.81 Nov 15
10K59:14Southport Mad Dog 10K1.413.47 Feb 16
10K57:08Blackpool Stanley Park 10K (Day 1)0.213.027 Feb 16
10M96:58Vitality Liverpool 101.013.313 Mar 16
10K56:37Port Sunlight 10K0.612.217 Apr 16
10K58:24Great Birmingham 10K1.512.61 May 16
5M45:00Walton Park 51.411.417 May 16
5M48:03WRC Spring 51.614.121 May 16
5K28:22Rock 'n' Roll Liverpool 5K0.713.928 May 16
HM2:13:13Rock 'n' Roll Liverpool Half Marathon1.014.629 May 16
10K61:12Mersey Tunnel 10K1.814.419 Jun 16
10K58:18Blackpool Illuminations Night Run 10K1.013.127 Aug 16
Mar5:32:02Rock 'n' Roll Liverpool Marathon2.019.828 May 17

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