Name:
Ben Shacklock
Gender:
Male
Club:
Harrogate
Age Group:
V35
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Every Wednesday, until September, one runner, drawn at random, who improves their handicap since last week and clicks their clock will win a prize.

 To enter please login or, if you are new user, click Claim your Handicap to create a login

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Distance or
Time  Hrs  Mins  Secs
Date
Conditions

EventTimeRaceSSSvSSSDate 
parkrun17:56Harrogate parkrun # 3863.0-3.425 May 19+
parkrun18:19Harrogate parkrun # 3801.3-0.913 Apr 19+
Mar3:01:24Asda Foundation Yorkshire Marathon1.30.514 Oct 18+
parkrun18:15Newcastle parkrun # 4391.1-0.817 Nov 18+
HM83:57Vale of York Half Marathon1.0-0.29 Sep 18+
parkrun19:50Harrogate parkrun # 3722.61.016 Feb 19
Mile5:07.4Leeds Golden Mile1.2-0.315 Sep 18
parkrun18:45Harrogate parkrun # 3452.6-1.311 Aug 18
5M30:55Harrogate & District Summer Race League 51.50.25 Jul 18
9K36:24Harrogate & District Summer Race League 9K2.90.617 Jul 18
5M33:08Harrogate & District Summer Race League 53.11.45 Jun 18
parkrun18:54Harrogate parkrun # 3193.2-1.610 Feb 18
parkrun18:08Harrogate parkrun # 3122.2-2.29 Dec 17
HM82:14Brass Monkey Half Marathon0.2-0.814 Jan 18
parkrun19:07Harrogate parkrun # 3371.11.016 Jun 18
Mar3:00:35Plusnet Yorkshire Marathon1.9-1.88 Oct 17
4.8M32:07Harrogate & District Summer Race League 4.82.72.319 Jun 18
parkrun18:29Harrogate parkrun # 3052.0-1.221 Oct 17
parkrun18:28Harrogate parkrun # 3042.2-1.514 Oct 17
6M36:07Harrogate and District Summer League1.0-1.320 Jun 17
10K37:50Melmerby 10K1.2-1.128 May 17
parkrun19:10Harrogate parkrun # 2922.7-0.522 Jul 17
parkrun21:21Harrogate parkrun # 3302.64.128 Apr 18
6M37:52Harrogate and District Summer League2.1-0.523 May 17
Mar3:03:51Milton Keynes Marathon1.2-0.41 May 17
parkrun18:47Harrogate parkrun # 2872.1-0.717 Jun 17
5.5M37:00Harrogate and District Summer League4.40.01 Jun 17
10M62:52Thirsk 101.2-1.819 Mar 17
parkrun18:13Harrogate parkrun # 2810.9-0.76 May 17
Mar3:10:38ASICS Greater Manchester Marathon1.01.32 Apr 17
parkrun18:08Harrogate parkrun # 2501.8-2.08 Oct 16
Mile5:00.4Leeds Golden Mile0.60.017 Sep 16
10M67:49Guy Fawkes 102.8-0.36 Nov 16
Mar3:03:39BMW Berlin Marathon0.70.125 Sep 16
parkrun19:05Harrogate parkrun # 2522.2-0.222 Oct 16
10K38:11Wetherby 10K1.1-0.94 Sep 16
parkrun20:01Harrogate parkrun # 2603.60.417 Dec 16
10K38:35Great Grimsby 10K0.9-0.231 Jul 16
Mar3:24:04Canal Canter Marathon5.00.13 Jul 16
parkrun19:04Harrogate parkrun # 2441.80.027 Aug 16
parkrun25:10Harrogate parkrun # 3253.610.324 Mar 18
parkrun19:40Harrogate parkrun # 2462.10.910 Sep 16
10M69:02Otley 103.3-0.28 Jun 16
10K40:06Melmerby 10K0.81.429 May 16
10M64:40Thirsk 100.6-0.120 Mar 16
parkrun19:43Fulham Palace parkrun # 1381.51.67 May 16
HM85:26Brass Monkey Half Marathon0.00.117 Jan 16
parkrun19:59Harrogate parkrun # 2083.50.225 Dec 15
parkrun20:33Penrhyn parkrun # 732.02.930 Apr 16
parkrun20:38Harrogate parkrun # 2193.02.05 Mar 16
HM85:52Vale of York Half Marathon0.6-0.320 Sep 15
10K39:08Wetherby 10K1.3-0.16 Sep 15
Mar3:26:12Virgin London Marathon0.94.624 Apr 16
10M71:42Guy Fawkes 103.90.81 Nov 15
10K40:05Age UK Leeds Abbey Dash 10K1.01.215 Nov 15
5K18:14Podium 5K0.6-0.815 Aug 15
parkrun19:00Highbury Fields parkrun # 2071.00.63 Oct 15
parkrun18:52Harrogate parkrun # 1901.00.422 Aug 15
5M29:51Harrogate and District Summer League 5-0.3-0.317 Jun 15
parkrun21:25Harrogate parkrun # 2113.53.19 Jan 16
10M68:11Otley 102.7-0.110 Jun 15
parkrun19:03Harrogate parkrun # 1861.00.625 Jul 15
parkrun20:15Wetherby parkrun # 233.01.212 Sep 15
parkrun20:20Harrogate parkrun # 1992.02.424 Oct 15
HM86:07North Lincolnshire Half Marathon0.6-0.23 May 15
10M63:56Thirsk 100.6-1.522 Mar 15
10K40:40Fountains 10K2.60.019 Apr 15
parkrun19:08Harrogate parkrun # 1731.50.225 Apr 15
parkrun19:40Harrogate parkrun # 1752.50.49 May 15
Mar3:24:42Plusnet Yorkshire Marathon0.94.111 Oct 15
parkrun21:16Harrogate parkrun # 2121.54.816 Jan 16
parkrun18:54Southwark parkrun # 841.00.24 Apr 15
5K18:19Podium 5K0.0-1.014 Mar 15
5K18:48Podium 5K1.0-1.428 Feb 15
5.5M38:13Harrogate and District Summer League 5.53.22.221 May 15
parkrun19:37Harrogate parkrun # 1692.00.828 Mar 15
parkrun19:40Harrogate parkrun # 1741.51.42 May 15
parkrun19:08Fountains Abbey parkrun # 501.0-0.721 Feb 15
10K39:34Dewsbury 10K0.7-0.61 Feb 15
parkrun19:16Harrogate parkrun # 1661.00.07 Mar 15
parkrun20:30Harrogate parkrun # 1891.03.615 Aug 15
parkrun23:05Harrogate parkrun # 2153.06.86 Feb 16
6M41:52Harrogate and District Summer League 62.42.95 May 15
parkrun20:15Harrogate parkrun # 1791.03.16 Jun 15
parkrun19:40Harrogate parkrun # 1631.50.014 Feb 15
HM88:53Brass Monkey Half Marathon0.3-0.418 Jan 15
parkrun20:44Harrogate parkrun # 1584.0-0.310 Jan 15
parkrun20:04Harrogate parkrun # 1572.5-0.23 Jan 15
parkrun19:49Fountains Abbey parkrun # 401.00.86 Dec 14
HM90:34Redcar Half Marathon0.8-0.228 Sep 14
parkrun20:54Harrogate parkrun # 1671.52.914 Mar 15
parkrun20:21Fountains Abbey parkrun # 381.51.422 Nov 14
parkrun25:49Harrogate parkrun # 2431.813.020 Aug 16
10K41:22Leeds Abbey Dash 10K0.31.616 Nov 14
500018:58.3Leeds 5000m Open0.9-1.428 Jun 14
parkrun19:59Harrogate parkrun # 1421.50.627 Sep 14
10K41:45Wetherby 10K1.60.731 Aug 14
parkrun19:45Bromley parkrun # 2461.40.223 Aug 14
10M75:28Guy Fawkes 103.21.92 Nov 14
HM93:21Vale of York Half Marathon0.71.27 Sep 14
parkrun19:12Bromley parkrun # 2340.6-1.124 May 14
parkrun22:43Harrogate parkrun # 1851.08.018 Jul 15
parkrun20:03Harrogate parkrun # 1311.50.812 Jul 14
10K42:11York 10K0.91.83 Aug 14
parkrun21:36Harrogate parkrun # 1472.52.91 Nov 14
5K19:36Todmorden Park 5K Series0.40.426 Jun 14
parkrun19:55Harrogate parkrun # 1291.00.521 Jun 14
parkrun19:43Harrogate parkrun # 1271.00.17 Jun 14
parkrun20:47Harrogate parkrun # 1352.01.89 Aug 14
10K43:28Fountains 10K3.2-0.227 Apr 14
10K41:37Harrogate District Summer Race League0.80.94 Jun 14
parkrun23:46Harrogate parkrun # 651.00.06 Apr 13
parkrun23:07Harrogate parkrun # 661.5-2.713 Apr 13
parkrun22:34Harrogate parkrun # 671.0-2.020 Apr 13
parkrun22:38Newcastle parkrun # 1691.8-1.727 Apr 13
parkrun22:28Harrogate parkrun # 691.5-1.74 May 13
parkrun21:55Harrogate parkrun # 712.0-3.118 May 13
parkrun21:53Harrogate parkrun # 722.0-2.125 May 13
parkrun21:39Harrogate parkrun # 742.0-2.58 Jun 13
parkrun20:07Harrogate parkrun # 771.0-4.129 Jun 13
parkrun19:52Harrogate parkrun # 781.5-2.06 Jul 13
parkrun20:08Harrogate parkrun # 791.5-0.913 Jul 13
10K41:50Harrogate Town Centre 10K1.1-0.621 Jul 13
parkrun19:37Harrogate parkrun # 811.0-1.527 Jul 13
10K40:56Jane Tomlinson's York 10K0.9-0.84 Aug 13
parkrun19:35Harrogate parkrun # 831.0-1.110 Aug 13
parkrun19:54Newcastle parkrun # 1861.4-0.724 Aug 13
10K45:36Spofforth Gala 10K4.20.526 Aug 13
10K41:26Tholthorpe 10K1.2-0.51 Sep 13
parkrun20:53Harrogate parkrun # 881.51.214 Sep 13
parkrun21:11Harrogate parkrun # 891.02.321 Sep 13
HM96:40Redcar Half Marathon1.51.329 Sep 13
parkrun20:45Harrogate parkrun # 922.00.412 Oct 13
parkrun22:26Ally Pally parkrun # 945.00.726 Oct 13
parkrun20:39Harrogate parkrun # 952.5-0.32 Nov 13
parkrun20:33Harrogate parkrun # 962.6-0.69 Nov 13
parkrun35:03Harrogate parkrun # 972.522.116 Nov 13
10K40:25Leeds Abbey Dash 10K0.3-0.617 Nov 13
parkrun20:31Harrogate parkrun # 982.20.123 Nov 13
parkrun22:05Harrogate parkrun # 992.62.830 Nov 13
parkrun20:59Harrogate parkrun # 1002.01.27 Dec 13
parkrun21:24Harrogate parkrun # 1012.51.514 Dec 13
parkrun20:46Harrogate parkrun # 1023.0-0.221 Dec 13
parkrun21:17Harrogate parkrun # 1073.50.318 Jan 14
parkrun21:28Harrogate parkrun # 1083.40.825 Jan 14
parkrun20:35Harrogate parkrun # 1102.5-0.18 Feb 14
parkrun20:59Harrogate parkrun # 1114.0-0.815 Feb 14
parkrun20:43Harrogate parkrun # 1123.5-0.822 Feb 14
parkrun20:47Harrogate parkrun # 1141.51.38 Mar 14
parkrun21:09Harrogate parkrun # 1163.50.022 Mar 14
parkrun19:59Citypark parkrun # 881.00.25 Apr 14
parkrun20:02Harrogate parkrun # 1201.00.319 Apr 14
HM92:38North Lincolnshire Half Marathon0.31.34 May 14
4.8M33:42HDSRL Ilkley 4.83.60.28 May 14
parkrun19:55Harrogate parkrun # 1241.00.017 May 14
5M37:13HDSRL Nidd Valley 54.81.420 May 14
10M73:48Otley 102.41.711 Jun 14
parkrun22:06Harrogate parkrun # 1361.54.916 Aug 14
parkrun29:33Harrogate parkrun # 1382.017.130 Aug 14
parkrun30:08Harrogate parkrun # 1392.018.06 Sep 14
parkrun28:56Harrogate parkrun # 1401.017.213 Sep 14
parkrun30:48Harrogate parkrun # 1411.019.920 Sep 14
Mar3:34:20Plusnet Yorkshire Marathon1.13.712 Oct 14
parkrun29:31Fountains Abbey parkrun # 411.018.113 Dec 14
parkrun30:38Harrogate parkrun # 1623.017.77 Feb 15
parkrun28:50Harrogate parkrun # 1651.516.628 Feb 15
parkrun30:16Harrogate parkrun # 1681.020.621 Mar 15
parkrun26:17Harrogate parkrun # 1871.014.41 Aug 15
parkrun29:27Harrogate parkrun # 1881.019.48 Aug 15
parkrun26:54Harrogate parkrun # 1911.515.129 Aug 15
parkrun27:57Harrogate parkrun # 2182.515.827 Feb 16
parkrun40:53Harrogate parkrun # 2311.629.228 May 16
parkrun35:52Harrogate parkrun # 2421.626.613 Aug 16
parkrun37:38Harrogate parkrun # 2932.627.129 Jul 17

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