Name:
James Westlake
Gender:
Male
Club:
Crawley
Age Group:
SEN
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Every Wednesday, until September, one runner, drawn at random, who improves their handicap since last week and clicks their clock will win a prize.

 Rewards Running 2020 competition runs until September 2020

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Distance or
Time  Hrs  Mins  Secs
Date
Conditions

EventTimeRaceSSSvSSSDate 
5K14:30NoblePro MK5km PB Special0.7-0.727 Sep 20+
5K14:29RunThrough Battersea Park 5K0.2-0.76 Sep 20+
5K14:41MK5km PB Special0.5-0.121 Aug 20+
parkrun15:47Haigh Woodland parkrun # 1992.80.121 Sep 19+
parkrun15:48Walsall Arboretum parkrun # 4151.81.11 Feb 20+
parkrun16:23Tilgate parkrun # 4072.81.415 Feb 20
parkrun16:36Phoenix parkrun # 1483.21.528 Dec 19
parkrun15:10Walsall Arboretum parkrun # 3901.10.417 Aug 19
parkrun16:41Phoenix parkrun # 1522.82.125 Jan 20
parkrun15:44Warrington parkrun # 2952.40.43 Aug 19
parkrun17:03Tilgate parkrun # 3824.80.97 Sep 19
parkrun16:52Tilgate parkrun # 3903.41.92 Nov 19
parkrun15:31Walsall Arboretum parkrun # 3911.21.124 Aug 19
parkrun16:01Tilgate parkrun # 3743.10.313 Jul 19
parkrun16:42Phoenix parkrun # 1542.03.08 Feb 20
parkrun16:15Tilgate parkrun # 3812.41.531 Aug 19
parkrun16:15Tilgate parkrun # 3762.81.127 Jul 19
parkrun16:21Tilgate parkrun # 3723.21.029 Jun 19
parkrun16:41Warrington parkrun # 3052.42.512 Oct 19
parkrun17:17Warrington parkrun # 3142.83.514 Dec 19
parkrun16:15Tilgate parkrun # 3732.51.46 Jul 19
Mar2:23:06Scotiabank Toronto Waterfront Marathon0.8-0.221 Oct 18
Mar2:24:19Virgin London Marathon3.2-3.022 Apr 18
parkrun17:04Tilgate parkrun # 3703.42.48 Jun 19
10K30:15Trafford 10K1.1-1.42 Sep 18
10M51:17Bright 100.60.37 Oct 18
5K15:16Kings Head Canter 5K2.1-0.727 Aug 18
20M1:47:00Dorney Lake Marathon Prep 201.5-1.625 Mar 18
500014:47.1Brighton Birthday Boys 5000m0.6-0.323 Aug 18
10K30:33Eastleigh 10K0.8-0.817 Jun 18
10K30:31Worthing 10K1.2-1.33 Jun 18
parkrun15:38Horsham parkrun # 2171.80.713 Oct 18
10K30:39Vitality London 10,0001.1-1.328 May 18
parkrun15:35Tilgate parkrun # 3212.9-0.814 Jul 18
parkrun14:52Worthing parkrun # 1080.40.111 Aug 18
1000031:01.63Highgate Harriers Night of the 10,000m PBs (inc British Championships & European Cup 10,000m)0.5-0.319 May 18
30008:29.97Brighton Phoenix Open Meeting1.0-0.530 May 18
2.04M9:41Sussex Relay Championships2.7-1.37 Apr 18
12K45:59CAU Inter County Championships (Inc British Athletics Cross Challenge)8.7-1.110 Mar 18
HM68:45Brighton Half Marathon0.8-0.525 Feb 18
parkrun15:41Tilgate parkrun # 2953.8-1.91 Jan 18
parkrun15:13Tilgate parkrun # 3091.2-0.214 Apr 18
7.5M40:33Sussex County Championships3.6-1.06 Jan 18
parkrun16:02Tilgate parkrun # 2944.1-1.430 Dec 17
10K30:57Brooks Brighton 10K0.4-0.719 Nov 17
parkrun14:51Worthing parkrun # 720.8-0.825 Nov 17
parkrun15:33Tilgate parkrun # 2902.1-0.59 Dec 17
10M52:36Bright 101.4-0.715 Oct 17
parkrun16:02Tilgate parkrun # 2853.2-0.84 Nov 17
HM73:02Barns Green Half Marathon2.4-0.324 Sep 17
parkrun16:37Tilgate parkrun # 2913.20.816 Dec 17
parkrun15:55Tilgate parkrun # 2862.6-0.511 Nov 17
parkrun16:49Tilgate parkrun # 3111.63.028 Apr 18
Mar2:26:33Virgin London Marathon1.5-1.123 Apr 17
parkrun16:14Tilgate parkrun # 2833.0-0.121 Oct 17
parkrun16:03Tilgate parkrun # 2842.40.128 Oct 17
10K31:32Brighton Phoenix 10K1.3-0.912 Jul 17
parkrun15:31Tilgate parkrun # 2692.6-1.415 Jul 17
parkrun16:22Tilgate parkrun # 2793.00.223 Sep 17
parkrun15:35Worthing parkrun # 630.90.516 Sep 17
parkrun15:48Tilgate parkrun # 2682.8-0.98 Jul 17
parkrun16:33Tilgate parkrun # 2802.80.830 Sep 17
parkrun16:31Tilgate parkrun # 2812.70.87 Oct 17
parkrun22:44Tilgate parkrun # 3982.714.825 Dec 19
parkrun15:56Tilgate parkrun # 2732.20.012 Aug 17
parkrun16:06Tilgate parkrun # 2673.0-0.41 Jul 17
parkrun15:56Tilgate parkrun # 2642.8-0.63 Jun 17
10K31:47Bognor Prom 10K0.70.021 May 17
parkrun16:07Tilgate parkrun # 2632.9-0.327 May 17
parkrun16:20Tilgate parkrun # 2623.2-0.120 May 17
10K31:11Brighton Marathon 10K0.6-0.79 Apr 17
500015:07.58BMC Regional Races0.20.124 May 17
parkrun16:54Tilgate parkrun # 2772.61.89 Sep 17
parkrun16:18Tilgate parkrun # 2435.0-2.11 Jan 17
parkrun15:09Worthing parkrun # 430.8-0.415 Apr 17
parkrun16:01Tilgate parkrun # 2493.2-1.018 Feb 17
500015:23.28Sussex County Championships0.50.413 May 17
parkrun16:30Tilgate parkrun # 2593.00.529 Apr 17
parkrun16:03Tilgate parkrun # 2532.4-0.118 Mar 17
10K31:43Chichester Priory 10K0.9-0.45 Feb 17
parkrun15:50Tilgate parkrun # 2423.0-1.231 Dec 16
parkrun15:53Tilgate parkrun # 2551.60.31 Apr 17
parkrun16:13Tilgate parkrun # 2601.61.26 May 17
parkrun16:59Tilgate parkrun # 2454.8-0.421 Jan 17
parkrun16:11Tilgate parkrun # 2443.2-0.67 Jan 17
parkrun16:25Tilgate parkrun # 2542.20.925 Mar 17
parkrun16:21Tilgate parkrun # 2522.40.611 Mar 17
8.14K28:59Sussex League6.0-0.912 Nov 16
10M53:46Brighton 101.6-0.216 Oct 16
parkrun16:23Tilgate parkrun # 2482.80.311 Feb 17
parkrun16:00Tilgate parkrun # 2382.6-0.410 Dec 16
parkrun16:49Tilgate parkrun # 2512.81.24 Mar 17
parkrun16:09Tilgate parkrun # 2402.20.324 Dec 16
parkrun16:34Tilgate parkrun # 2472.60.94 Feb 17
parkrun16:09Tilgate parkrun # 2391.90.617 Dec 16
parkrun16:13Tilgate parkrun # 2372.40.33 Dec 16
parkrun16:22Tilgate parkrun # 2323.00.029 Oct 16
parkrun16:13Tilgate parkrun # 2361.80.926 Nov 16
parkrun16:18Tilgate parkrun # 2312.20.722 Oct 16
parkrun15:51Tilgate parkrun # 2202.6-0.76 Aug 16
parkrun15:59Tilgate parkrun # 2252.20.010 Sep 16
Mar2:29:19Virgin London Marathon0.9-0.624 Apr 16
parkrun16:16Tilgate parkrun # 2222.80.020 Aug 16
parkrun16:17Tilgate parkrun # 2242.80.03 Sep 16
parkrun16:12Tilgate parkrun # 2262.00.717 Sep 16
parkrun16:20Tilgate parkrun # 2232.80.227 Aug 16
parkrun16:23Tilgate parkrun # 2351.41.719 Nov 16
parkrun16:20Tilgate parkrun # 2302.20.815 Oct 16
parkrun16:08Tilgate parkrun # 2182.6-0.123 Jul 16
parkrun16:03Tilgate parkrun # 2212.4-0.113 Aug 16
parkrun16:16Tilgate parkrun # 2172.80.016 Jul 16
500015:04.23BMC Regional Races0.5-0.422 Jun 16
parkrun16:13Tilgate parkrun # 2192.60.130 Jul 16
parkrun16:09Tilgate parkrun # 2291.41.18 Oct 16
500015:14.28British Athletics League Division 20.8-0.32 Jul 16
parkrun16:34Tilgate parkrun # 2331.81.75 Nov 16
parkrun16:16Tilgate parkrun # 2281.61.21 Oct 16
parkrun16:04Tilgate parkrun # 2132.6-0.218 Jun 16
parkrun16:29Tilgate parkrun # 2272.01.324 Sep 16
500015:02.32BMC Regional Races0.4-1.025 May 16
parkrun15:37Brighton & Hove parkrun # 4501.4-0.721 May 16
parkrun16:24Tilgate parkrun # 2123.00.111 Jun 16
parkrun16:07Tilgate parkrun # 2003.0-1.119 Mar 16
parkrun15:56Tilgate parkrun # 2072.0-0.57 May 16
HM69:50Brighton Half Marathon (146m short)-0.20.028 Feb 16
parkrun16:01Tilgate parkrun # 2022.0-0.32 Apr 16
parkrun16:04Tilgate parkrun # 2041.50.316 Apr 16
10K31:50Chichester Priory 10K0.6-1.47 Feb 16
parkrun16:03Tilgate parkrun # 1932.5-1.530 Jan 16
parkrun16:10Tilgate parkrun # 1922.5-1.323 Jan 16
parkrun17:25Tilgate parkrun # 2142.62.825 Jun 16
parkrun16:42Tilgate parkrun # 1963.00.220 Feb 16
parkrun16:29Tilgate parkrun # 1982.50.25 Mar 16
parkrun16:44Tilgate parkrun # 1973.00.327 Feb 16
parkrun17:11Tilgate parkrun # 2063.01.330 Apr 16
parkrun17:13Tilgate parkrun # 1905.0-1.49 Jan 16
parkrun16:46Tilgate parkrun # 2012.50.826 Mar 16
parkrun16:06Tilgate parkrun # 1852.5-1.419 Dec 15
parkrun15:56Tilgate parkrun # 1991.00.512 Mar 16
parkrun16:37Tilgate parkrun # 2032.01.09 Apr 16
parkrun16:04Tilgate parkrun # 1842.5-1.512 Dec 15
parkrun16:38Tilgate parkrun # 1893.0-0.72 Jan 16
parkrun16:54Tilgate parkrun # 1943.0-0.16 Feb 16
parkrun16:32Tilgate parkrun # 1833.0-1.05 Dec 15
parkrun16:23Tilgate parkrun # 1951.51.013 Feb 16
10K33:08Brooks Brighton 10K1.2-0.515 Nov 15
parkrun16:23Tilgate parkrun # 1792.5-0.87 Nov 15
HM71:57Bristol Half Marathon0.8-0.713 Sep 15
parkrun16:26Tilgate parkrun # 1802.5-0.714 Nov 15
parkrun16:45Tilgate parkrun # 1872.00.526 Dec 15
parkrun16:41Tilgate parkrun # 1812.00.421 Nov 15
parkrun16:19Tilgate parkrun # 1821.00.628 Nov 15
parkrun16:20Tilgate parkrun # 1781.50.131 Oct 15
parkrun17:32Tilgate parkrun # 1912.51.816 Jan 16
parkrun16:42Tilgate parkrun # 1772.00.424 Oct 15
parkrun15:52Tilgate parkrun # 1651.4-1.71 Aug 15
500015:37.84Sweatshop Southern Athletics League Division 10.4-0.915 Aug 15
Mar2:37:57Virgin London Marathon0.8-0.926 Apr 15
parkrun15:59Tilgate parkrun # 1541.0-1.716 May 15
parkrun16:01Tilgate parkrun # 1551.0-0.923 May 15
parkrun16:03Tilgate parkrun # 1561.0-0.830 May 15
HM77:23Eastbourne Half Marathon2.3-2.81 Mar 15
10K34:03Brighton Marathon Weekend 10K0.8-1.912 Apr 15
parkrun16:42Tilgate parkrun # 1531.5-0.69 May 15
parkrun16:51Tilgate parkrun # 1451.5-1.514 Mar 15
parkrun17:21Tilgate parkrun # 1311.5-0.913 Dec 14
parkrun17:32Tilgate parkrun # 1252.0-1.01 Nov 14
parkrun37:15Sale Water parkrun # 1142.035.611 Jan 20
Mar2:46:22Virgin London Marathon1.3-1.113 Apr 14
parkrun17:31Clair parkrun # 511.00.05 Jul 14
parkrun18:21Tilgate parkrun # 855.0-2.225 Jan 14
parkrun17:47Clair parkrun # 501.00.528 Jun 14
parkrun17:05Tilgate parkrun # 802.0-2.028 Dec 13
parkrun19:09Tilgate parkrun # 865.5-1.01 Feb 14
parkrun17:48Tilgate parkrun # 793.0-1.421 Dec 13
parkrun18:59Clair parkrun # 483.01.114 Jun 14
parkrun36:46Tilgate parkrun # 3362.934.327 Oct 18
10K35:34Bognor Prom 10K0.3-3.119 May 13
Mar2:58:18Brighton Marathon2.3-2.214 Apr 13
10K38:14Bognor Prom 10K0.7-4.420 May 12
Mar3:14:55Virgin London Marathon1.5-20.622 Apr 12
10K64:59Bognor Prom 10K0.60.015 May 11
parkrun26:32Tilgate parkrun # 22.013.716 Jun 12
Mar5:16:00Brighton Marathon1.426.06 Apr 14
parkrun32:30Tilgate parkrun # 1002.025.210 May 14

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