Anna Mason
Age Group:
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Every Wednesday, until September, one runner, drawn at random, who improves their handicap since last week and clicks their clock will win a prize.

 Rewards Running 2022 competition runs until September 2022

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Distance or
Time  Hrs  Mins  Secs

6K24:04BUCS Cross Country Championships3.6-0.34 Feb 23+1
4.4K16:30British Athletics Cross Challenge (inc Euro Trials, L&D, Red Rose and Mid Lancs leagues)3.5-1.226 Nov 22+2
4.33K15:39ERRA Women's National 4-Stage Relays2.8-2.08 Oct 22+3
5.9K24:29Northern Counties Championships4.40.428 Jan 23+4
5K19:24Chiltern League (Inc British Cross Challenge & Home Countries International & Oxford Uni v RAF)2.6-0.112 Nov 22+5
7.5K32:31Cumbria County Championships7.6-1.58 Jan 22
5.74K22:10Start Fitness Northern Counties Championships2.4-0.529 Jan 22
4.4K16:22British Athletics Cross Challenge (inc Euro Trials, L&D and Mid Lancs Leagues)3.2-1.327 Nov 21
15004:31.38ESAA - New Balance English Schools Championships0.6-0.79 Jul 21
15004:33.20England U20 & U23 Championships0.7-0.619 Jun 21
6K27:53ECCA Saucony English National Championships8.51.126 Feb 22
8002:12.59Trafford Grand Prix0.0-0.227 Jul 21
15004:32.17BMC Grand Prix0.0-0.329 May 21
15004:35.41BMC Grand Prix0.4-0.38 May 21
8002:14.81BMC Gold Standard Races0.0-0.111 Aug 20
5.5K22:32ECCA Saucony English National Championships6.2-1.822 Feb 20
8002:16.60Trafford Grand Prix0.40.415 Jun 21
4K12:36Northern Schools' Inter Counties Championships-5.61.35 Feb 22
15004:41.68BMC Gold Standard0.60.425 Aug 20
8002:17.48BMC PB Classic0.20.623 May 21
3K10:22BMC 3K Road Races1.10.617 Apr 21
3.7K13:25New Balance ESAA English Schools' Championships2.1-0.814 Mar 20
6K23:17Run Stirling (incl British Athletics Cross Challenge)3.4-1.411 Jan 20
4.9K18:27Northern Counties Championships2.4-0.625 Jan 20
5K20:50Cumbria County Championships5.6-0.24 Jan 20
4.4K17:12British Athletics Cross Challenge (inc Euro Trials, L&D and Mid Lancs leagues)4.1-0.223 Nov 19
5K18:26Power of 5K0.7-0.325 Oct 19
4.8K18:11Chiltern League (Inc British Athletics Cross Challenge & Oxford Uni v RAF)2.6-0.29 Nov 19
3.83K16:35Northern Schools' Inter Counties Championships7.21.48 Feb 20
8002:15.3BMC Regional Races0.3-0.317 Jun 19
15004:38.52BMC Regional Races0.6-0.26 Jun 19
8002:15.8Cumbria County Schools Championships0.00.18 Jun 19
8002:18.65ESAA Northern Schools Inter-County Championships0.60.315 Jun 19
15004:52.29New Balance ESAA English Schools' Championships0.91.412 Jul 19
8002:16.69Trafford AC Grand Prix Open (Distance / Throws)0.00.430 Apr 19
15004:43.63BMC Grand Prix0.20.925 May 19
15004:44.63Trafford AC Grand Prix Open (Distance / Throws)0.80.414 May 19
8002:24.00Trafford AC Grand Prix Open (Distance / Throws)0.32.123 Jul 19
15004:50.39BMC Grand Prix0.31.729 Jun 19
3.71K14:16New Balance ESAA English Schools' Championships3.9-0.216 Mar 19
5K18:15Podium 5K0.7-3.92 Mar 19
4K15:42CAU Inter County Championships (Inc British Athletics Cross Challenge)3.60.89 Mar 19
3K10:59British Athletics Cross Challenge (inc European Trials, Liverpool & District & Mid Lancs Leagues)2.61.024 Nov 18
3M18:51Virgin London Mini Marathon1.32.428 Apr 19
8002:19.53England Athletics U15 / U17 Championships0.90.325 Aug 18
8002:19.74England Athletics U15 / U17 Championships0.90.326 Aug 18
4K14:44Northern Counties Championships0.5-2.026 Jan 19
4K16:59Northern Schools' Inter Counties Championships6.4-1.92 Feb 19
4K16:29ECCA Saucony English National Championships4.4-1.223 Feb 19
8002:18.70Trafford AC Grand Prix Open0.30.614 Aug 18
4K16:38Dave Sunderland Schools Inter County5.6-2.08 Dec 18
8002:15.38BMC Regional Races0.0-0.31 Jun 18
15004:41.87BMC Regional Races0.70.14 Jun 18
4.2K15:20Chiltern League (Inc British Athletics Cross Challenge & Oxford Uni v RAF)0.2-2.210 Nov 18
15004:49.18ESAA Northern Schools Inter-County Championships1.10.716 Jun 18
8002:20.6Cumbria County Schools Championships1.20.39 Jun 18
8002:23.72Northern Athletics U13 / U15 / U17 Championships0.91.411 Aug 18
8002:16.40BMC Regional Races0.0-0.914 May 18
15004:54.05New Balance ESAA English Schools' Championships0.52.013 Jul 18
4K15:09ECCA Saucony English National Championships4.3-4.624 Feb 18
8002:23.3Cumbria League0.60.528 Apr 18
8002:23.6Cumbria County Championships0.11.012 May 18
3.4K12:20Northern Schools' Inter-County Championships2.0-0.43 Feb 18
3.1K12:18New Balance ESAA English Schools' Championships4.70.817 Mar 18
4K16:15Northern Counties Championships4.6-2.027 Jan 18
3M19:08Virgin London Mini Marathon1.5-0.422 Apr 18
3K11:48British Athletics Cross Challenge (inc European Trials, Liverpool & District League & Mid Lancs League)4.21.125 Nov 17
3.7K14:39Cumbria League4.2-2.511 Nov 17
15005:02.6Cumbria League2.10.42 Sep 17
parkrun19:49Workington parkrun # 2271.8-1.74 Nov 17
8002:26.23Northern Athletics U13 / U15 / U17 Championships0.61.319 Aug 17
8002:26.31Northern Athletics U13 / U15 / U17 Championships0.61.319 Aug 17
8002:19.49BMC Regional Races0.2-0.52 Jun 17
3.9K15:41Cumbria County Championships2.4-0.26 Jan 18
8002:25.5Border Harriers Open0.41.313 Aug 17
8002:24.5Cumbria County Schools Championships1.10.310 Jun 17
15004:51.16BMC Regional Races0.60.35 Jun 17
8002:20.75Trafford AC Grand Prix0.0-0.316 May 17
8002:24.99ESAA Northern Schools Inter-County Championships0.51.017 Jun 17
8002:22.60Trafford AC Medal Open Meeting0.10.429 May 17
15005:00.12ESAA English Schools' Championships0.61.57 Jul 17
8002:25.2Cumbria County Championships0.90.013 May 17
8002:23.93BMC Regional Races0.10.48 May 17
8002:26.6Border Harriers Open0.80.59 Apr 17
3.25K11:45New Balance ESAA English Schools' Championships0.2-0.218 Mar 17
3M18:39Virgin London Mini Marathon0.6-0.823 Apr 17
3K13:36CAU Inter County Championships (Inc British Athletics Cross Challenge)9.10.711 Mar 17
3K13:58ECCA Saucony English National Championships10.01.025 Feb 17
3K11:28British Athletics Cross Challenge (inc European Trials)2.20.326 Nov 16
8002:22.0BMC Regional Races0.2-1.625 Jul 16
2.5K10:18Cumbria County Championships5.60.67 Jan 17
8002:24.49Northern Athletics U13 / U15 / U17 Championships0.50.214 Aug 16
12003:54.6UK Youth Development U13/U15 League Division North West 31.2-1.116 Jul 16
parkrun19:51Workington parkrun # 1751.0-2.35 Nov 16
8002:29.6BMC Regional Races0.20.420 Jun 16
15005:03.1BMC Regional Races0.40.06 Jun 16
8002:27.79BMC Regional Races0.00.23 Jun 16
8002:27.2BMC Regional Races0.0-1.39 May 16
8002:31.5Cumbria County Championships0.80.414 May 16
8002:32.55Trafford AC Medal Open Meeting0.31.130 May 16
2.5K10:22Cumbria League2.44.110 Dec 16
8002:32.2Cumbria League0.0-0.416 Apr 16
8002:33.9Mid Lancashire League0.30.230 Apr 16
parkrun20:35Workington parkrun # 1431.0-0.826 Mar 16
3M19:28Virgin London Mini Marathon0.10.324 Apr 16
3K11:55British Athletics Cross Challenge (inc European Trials & Liverpool & District/Mid Lancs Leagues)3.1-2.128 Nov 15
2.4K9:00Cumbria League0.4-1.114 Feb 16
3.2K14:27Northern Championships6.00.330 Jan 16
parkrun20:28Workington parkrun # 1231.0-2.47 Nov 15
parkrun22:16Workington parkrun # 1521.02.628 May 16
8002:34.2Cumbria League0.6-0.45 Sep 15
3K13:51CAU Inter County Championships (Inc British Athletics Cross Challenge)6.01.512 Mar 16
2.25K7:56Cumbria League-1.6-7.310 Oct 15
parkrun21:10Roundhay parkrun # 2361.5-6.024 Oct 15
8002:33.6BMC Regional Races0.0-0.927 Jul 15
8002:38.92Northern Athletics U15 / U17 Championships0.90.516 Aug 15
2.3K8:26Cumbria Championships-2.20.89 Jan 16
8002:37.1BMC Regional Races0.0-1.022 Jun 15
8002:41.1Cumbria County Championships0.00.023 May 15
12004:21.7UK Youth Development U13/U15 League Division North West 20.20.720 Jun 15
3K15:11ECCA Saucony English National Championships6.05.627 Feb 16
8002:47.9UK Youth Development U13/U15 League Division North West 20.41.330 May 15
parkrun23:30Workington parkrun # 431.00.05 Apr 14
parkrun23:30Workington parkrun # 491.0-1.017 May 14
parkrun23:36Keswick parkrun # 142.0-1.85 Jul 14
parkrun23:33Workington parkrun # 591.0-0.926 Jul 14
1.9K7:42British Athletics Cross Challenge (inc European Trials)1.0-3.429 Nov 14

Order By:

XC11:17Cumbria League22 Oct 11
XC9:07Cumbria League13 Oct 12
XC11:14Cumbria League20 Oct 12
FELL9:14Langdale Gala (2.8M/1345ft)7 Jul 13
FELL11:17Ambleside Sports (2M/800ft)25 Jul 13
XC7:11Cumbria League28 Sep 13
XC8:43Cumbria League12 Oct 13
XC8:32Mid Lancs League26 Oct 13
XC11:29Cumbria League30 Nov 13
XC7:31Cumbria League (inc Veterans' Championships)7 Dec 13
XC10:44Mid Lancs League14 Dec 13
XC7:30Cumbria County Championships4 Jan 14
XC6:09Cumbria League11 Oct 14
XC6:48Cumbria League8 Nov 14
XC6:56Mid Lancs League15 Nov 14
XC8:09Cumbria League22 Nov 14
XC7:42Cumbria League (Inc Cumbria County Veterans Championships)14 Dec 14
XC8:40Cumbria County Championships3 Jan 15
XC9:23Schools Inter Counties14 Nov 15
XC9:59North East Schools' Inter Counties6 Feb 16
XC10:07Northern Schools' Inter County Championships4 Feb 17
XC15:15Cumbria County Championships5 Jan 19