Aaron Odentz
Age Group:
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Every Wednesday, until September, one runner, drawn at random, who improves their handicap since last week and clicks their clock will win a prize.

 Rewards Running 2022 competition runs until September 2022

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Distance or
Time  Hrs  Mins  Secs

10K31:52Podium Mile / 5K / 10K / Half Marathon0.9-0.616 Jul 22+1
HM72:09Dyce Half Marathon1.6-0.47 Aug 22+2
HM69:45Inverness Half Marathon0.7-1.313 Mar 22+3
10K32:06Roon the Toon 10K (inc. Scottish Championships)0.7-0.212 Jun 22+4
10K32:15Isle of Man Easter Festival of Running 10K0.9-0.215 Apr 22+5
5K15:23Sri Chinmoy 5K0.6-0.26 May 22
10.3K35:34Lindsay's Scottish National Championships4.1-1.626 Feb 22
5K15:29Isle of Man Easter Festival 5K0.60.117 Apr 22
8.6K30:39Scottish East District Championships6.1-2.04 Dec 21
9K30:13Scottish East District League3.2-1.522 Jan 22
4M22:24Isle of Man Easter Festival Peel Hill4.20.216 Apr 22
10K37:32BUCS Cross Country Championships6.3-0.65 Feb 22
7K23:35Scottish Inter District Championships3.2-0.815 Jan 22
4K13:47Scottish East District Relay Championships7.2-1.99 Oct 21
7.7K27:09Scottish Student Sport Championships4.6-0.720 Nov 21
4K12:53Scottish National Short Course Championships3.9-1.26 Nov 21
4K12:26Scottish National Relay Championships2.1-0.723 Oct 21
500015:33.924J Studios scottishathletics National Senior/U17 Championships1.0-0.815 Aug 21
10K39:31Scottish National Championships8.2-2.322 Feb 20
10K32:30Back to Basics 10K0.6-1.513 Dec 20
5K15:28Inverness Campus Road Races 5K0.4-0.723 Jul 21
500015:30.45BMC Regional Races / Glasgow AA Miler Meeting Open0.10.030 Jul 21
10K33:20Back to Basics 10K0.60.36 Jun 21
30008:59.16Scottish U17/U20 3,000m Championships inc. BMC Regional Races / Glasgow AA Miler Meeting Open0.60.34 Jun 21
10K33:55Back to Basics 10K1.20.34 Jul 21
Mile4:29.36Monument Mile Classic Open0.50.218 Sep 20
9.6K33:51Scottish East District League3.0-1.518 Jan 20
Mile4:30.99The Monument Mile Classic0.60.321 May 21
500015:59.26Aberdeen AAC Open Graded Meeting0.7-1.45 Sep 20
8.1K29:42Scottish East District League5.6-2.223 Nov 19
10K36:51BUCS Cross Country Championships4.0-0.91 Feb 20
15004:25.224J Studios Open Series2.01.013 Sep 20
8.6K30:53Scottish East District Championships3.9-1.47 Dec 19
5K16:43Allan Scally Memorial Relays (inc Scottish Students Championships)1.3-0.429 Feb 20
4K13:14Scottish National Relay Championships4.2-2.326 Oct 19
9K32:22Scottish East District League3.8-1.419 Oct 19
4K13:35Scottish National Short Course Championships4.3-1.59 Nov 19
4K13:44Scottish East District Relay Championships4.9-1.612 Oct 19
15004:14.58Scottish Athletics Mens League Division 12.0-1.121 Jul 19
8002:00.34Grangemouth Graded Open0.5-0.47 Aug 19
15004:05.93BMC Regional Races / GAA Miler Meeting Open0.5-0.826 Jul 19
9.5K35:20Scottish Student Sport Championships3.60.02 Nov 19
8001:59.96Aberdeen AAC Open Graded Meeting0.0-0.228 Jul 19
15004:17.97Scottish Athletics National U17 / Senior Championships1.30.617 Aug 19
15004:08.53Grangemouth Graded Open0.7-0.63 Jul 19
30009:16.19BMC Regional Races / GAA Miler Meeting Open inc. Scottish Athletics U17 / U20 3000m Championsips1.40.431 May 19
8002:04.01Scottish Athletics Mens League Division 20.20.516 Jun 19
10K34:09Isle of Man Easter Festival of Running 10K1.3-0.819 Apr 19
5.8M31:43Scottish National Mens 6-Stage Road Relay Championships1.5-1.024 Mar 19
10K34:19BHGE 10K1.2-0.85 May 19
8002:05.67Scottish West District U13 / U15 / U17 Championships0.60.511 May 19
5K16:29Run Balmoral ConocoPhillips 5K1.0-0.727 Apr 19
8002:06.10Scottish West District U13 / U15 / U17 Championships0.60.711 May 19
10K34:04Jim Dingwall Round the Houses 10K0.7-0.314 Apr 19
5K16:18Self Transcendence 5K (Inc Scottish Championships)0.4-0.63 May 19
15004:18.30Scottish West District U13 / U15 / U17 Championships0.31.212 May 19
9.6K33:17Scottish East District League1.9-0.819 Jan 19
7.5K27:04Lindsays Scottish National Championships3.7-0.523 Feb 19
10.3K36:45BUCS Cross Country Championships2.10.02 Feb 19
8.1K30:31Scottish East District League5.6-0.924 Nov 18
4K13:00Scottish National Relay Championships2.5-1.127 Oct 18
4K13:42Scottish East District Relay Championships4.9-1.513 Oct 18
6.5K22:06Scottish East District Championships1.6-0.38 Dec 18
9K32:07Scottish East District League2.6-0.220 Oct 18
8002:03.42Scottish Athletics National U13 / U15 / U20 Championships0.70.019 Aug 18
8002:03.48Scottish Athletics National U17 / Senior Championships0.9-0.211 Aug 18
8002:05.2Inverness Open Graded Series1.20.025 Jul 18
15004:16.49BMC Regional Races / GAA Miler Meeting Open (Inc Scottish East District / West District / National Masters 5000m Championships)1.20.227 Jul 18
15004:16.60Scottish Athletics National U13 / U15 / U20 Championships0.70.718 Aug 18
8002:03.52Grangemouth Graded Open0.40.31 Aug 18
15004:23.01Scottish Athletics Mens League Division 22.10.224 Jun 18
5K18:54Isle of Man Easter Festival 5K1.24.321 Apr 19
8002:05.06Aberdeen AAC Open Graded Meeting0.21.07 Jul 18
10K35:07BHGE 10K1.00.520 May 18
500016:59.54Scottish Athletics Mens League Division 21.60.210 Jun 18
30009:36.41BMC Regional Races1.31.81 Jun 18
8002:05.64Scottish East District Championships0.11.212 May 18
15004:23.64Scottish Athletics Mens League Division 21.01.45 May 18
8002:09.28Grampian League Division East0.91.529 Apr 18
8.1K30:58Scottish East District League6.0-0.720 Jan 18
10K35:17Isle of Man Easter Festival of Running 10K1.10.630 Mar 18
15004:24.11Scottish East District Championships0.32.213 May 18
10K37:58BUCS Cross Country Championships4.10.53 Feb 18
5K17:14Isle of Man Easter Festival 5K1.21.11 Apr 18
3.1M17:46Scottish National Mens 6-Stage Road Relay Championships2.11.625 Mar 18
9K35:25Scottish East District League5.80.425 Nov 17
30009:26.49BMC / Glasgow AA Metric Miler Meeting (Inc Scottish 3000m Championships)0.51.97 Jan 18
8002:01.80Scottish Athletics National U13 / U15 / U20 Championships0.5-0.320 Aug 17
15004:08.10Scottish Athletics Mens League Division 10.9-0.713 Aug 17
4K13:42Scottish Short Course Championships3.8-0.411 Nov 17
8K29:08Scottish East District Championships2.41.09 Dec 17
8002:03.66Scottish Athletics National U17 / Senior Championships0.40.426 Aug 17
15004:10.45BMC Regional Races0.50.128 Jul 17
15004:11.93Scottish Athletics Mens League Division 10.80.09 Jul 17
15004:20.70Scottish Athletics National U13 / U15 / U20 Championships1.01.019 Aug 17
4K14:16Scottish National Relay Championships4.10.928 Oct 17
9K33:22Scottish Student Sport Championships2.01.85 Nov 17
8002:02.68Scottish Schools Championships0.30.210 Jun 17
4M26:05Isle of Man Easter Festival Peel Hill4.04.231 Mar 18
30009:11.95Aberdeen AAC Open & Club Championships1.0-0.519 Apr 17
15004:19.46Scottish Schools Championships1.00.89 Jun 17
15004:20.70Aberdeen AAC Open & Club Championships0.91.117 May 17
8002:06.77Scottish Athletics Mens League Division 11.00.76 May 17
8002:04.72Scottish East District Championships0.20.913 May 17
15004:17.60Scottish East District Championships0.51.112 May 17
4K14:40Scottish East District Relay Championships3.62.514 Oct 17
5.8M32:39Scottish Men's 6-Stage Relays1.3-1.226 Mar 17
8002:05.72Rotary International Scottish Schools AA Championships0.50.92 Feb 17
5K16:49Run Balmoral ConocoPhillips 5K0.21.222 Apr 17
7.6K29:09Scottish National Championships4.8-0.625 Feb 17
8002:07.69Rotary International Scottish Schools AA Championships0.51.42 Feb 17
15004:21.76Rotary International Scottish Schools AA Championships0.51.71 Feb 17
8.1K30:55Scottish East District League4.5-0.714 Jan 17
8002:01.04Scottish Athletics League Division 20.2-0.227 Aug 16
8002:01.14Grangemouth Open Graded0.1-0.43 Aug 16
15004:14.61Scottish Athletics National U13 / U15 / U20 Championships0.70.420 Aug 16
4K13:36Scottish National Relay Championships2.8-1.022 Oct 16
4K14:09Scottish National Short Course Championships3.9-0.65 Nov 16
8.4K29:56Scottish East District Championships0.60.53 Dec 16
9K35:56Scottish East District League4.70.719 Nov 16
4K13:55Scottish East District Relay Championships3.4-0.78 Oct 16
15004:18.73BMC Regional Races (Inc Scottish East & West District 5000m Championships)0.70.729 Jul 16
6.7K23:37British Athletics Cross Challenge (inc European Trials)0.70.526 Nov 16
9K34:13Scottish East District League3.00.415 Oct 16
15004:21.61SSAA Scottish Schools Championships0.61.310 Jun 16
15004:19.48Scottish East District Championships0.51.113 May 16
8002:06.69Scottish East District Championships0.01.414 May 16
15004:20.97Scottish Athletics League Division 10.41.48 May 16
5.4K19:38Scottish East District League4.8-2.016 Jan 16
5K16:59Run Balmoral ConocoPhillips 5K0.40.023 Apr 16
4M37:26Isle of Man Easter Festival Peel Hill4.319.220 Apr 19
6K22:25Great Edinburgh Cross Country International (Inc Scottish Inter District Championships)4.1-0.59 Jan 16
6.4K22:54Scottish East District Championships2.8-1.012 Dec 15
3K10:21Scottish National Short Course Championships4.40.27 Nov 15
8002:02.02Grangemouth Stadium Open Graded Meeting0.4-0.75 Aug 15
8002:03.61U17 Track & Field Challenge Final0.30.29 Aug 15
3M17:21Run 4 IT Winter Series2.01.521 Feb 16
15004:19.52Scottish Athletics Age Group Championships0.70.922 Aug 15
15004:20.74Scottish Athletics Age Group Championships0.71.022 Aug 15
15004:20.5Petrofac Grampian Athletics League Division East0.80.62 Aug 15
15004:21.56U17 Track & Field Challenge Final0.81.09 Aug 15
15004:17.2U17 Track & Field Challenge Division NE0.60.421 Jun 15
8002:02.90Scottish East District Championships0.1-1.223 May 15
8002:05.91U17 Track & Field Challenge Division NE0.80.131 May 15
15004:25.67Grangemouth Stadium Open Graded Meeting0.51.92 Sep 15
8002:04.12Scottish East District Championships0.1-0.923 May 15
8002:05.29Scottish Schools Championships0.40.312 Jun 15
30009:33.3Petrofac Grampian Athletics League Division East1.00.628 Jun 15
15004:20.05Scottish Schools Championships0.60.812 Jun 15
15004:20.18Scottish Schools Championships0.60.812 Jun 15
8002:06.82Inverness Harriers Open0.7-1.019 Apr 15
15004:21.52Scottish East District Championships0.00.422 May 15
8002:15.98Aberdeen AAC Championships & Open0.63.43 Sep 15
3M18:15Run 4 IT Winter Series2.03.522 Nov 15
15004:27.1Petrofac Grampian Athletics League Division East0.80.112 Apr 15
8002:08.95Scottish National U13 / U17 Championships0.5-0.214 Feb 15
6K24:14SSAA Secondary Championships1.05.89 Mar 16
3M19:09Run4it Winter Series2.05.524 Jan 16
5K17:27Run Garioch 5K0.20.322 Mar 15
8002:13.43Scottish Schools' Championships0.51.15 Feb 15
8002:07.83Shetland AAC Open Championships0.0-1.114 Sep 14
8002:11.64Aberdeen Club Championships0.8-0.87 Sep 14
3M17:17Run 4 IT KR Steel Winter Series1.01.415 Feb 15
3K10:27Scottish National Short Course XC Championships2.40.59 Nov 14
8002:12.22Aberdeen AAC Club Championships & Open Meeting0.20.028 Aug 14
15004:35.75Scottish U13 / U17 Championships1.00.123 Aug 14
8002:11.50Petrofac Grampian Athletics League East Division0.7-0.829 Jun 14
8002:11.89Under 17 Track & Field Challenge0.8-0.822 Jun 14
8002:13.00U17 Track & Field Challenge0.20.210 Aug 14
15004:35.81Aberdeen AAC Club Championships & Open Meeting0.80.37 Aug 14
30009:48.08Scottish Schools Championships0.4-0.221 Jun 14
15004:32.12Scottish Schools Championships0.40.020 Jun 14
8002:12.0Scottish East District Championships0.1-1.324 May 14
300010:00.3Petrofac Grampian Athletics League East Division1.00.08 Jun 14
15004:34.15U17 Track & Field Challenge0.40.31 Jun 14
2.5K9:18Scottish East District Relay Championships4.21.912 Oct 14
15004:47.37Shetland AAC Open Championships0.62.114 Sep 14
15004:35.6Scottish East District Championships0.4-0.723 May 14
15004:37.9Under 17 Track and Field Challenge0.4-1.34 May 14
300010:11.77Aberdeen AAC Championships & Open0.6-0.724 Apr 14
2.5K7:40RunBalmoral Kongsberg Secondary 2.5K-3.0-0.426 Apr 14
3M19:07Scottish Winter Series1.05.430 Nov 14
15004:47.19Scottish Secondary Schools’ Championships0.5-0.16 Feb 14
8002:20.95Aberdeen Club Championships0.8-0.422 Sep 13
8002:19.66Scottish Athletics U16/U20 Championships0.7-1.218 Aug 13
3M20:34Running Shop Winter Series1.08.52 Nov 14
15004:48.92Petrofac Grampian Athletics League East Division0.8-0.730 Jun 13
8002:22.31Aberdeen Club Championships0.8-0.820 Jun 13
15004:48.06UK Youth Development U13/U15 League Scotland Division North East0.4-0.723 Jun 13
15004:50.11UK Youth Development U13/U15 League Scotland Division North East0.4-2.02 Jun 13
15005:02.4UK Youth Development U13/U15 League Scotland Division North East0.80.05 May 13

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