Name:
Saarah Nawaz
Gender:
Female
Club:
Croydon
Age Group:
U20
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21.3
44288

Every Wednesday, until September, one runner, drawn at random, who improves their handicap since last week and clicks their clock will win a prize.

 Rewards Running 2020 competition runs until September 2020

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Distance or
Time  Hrs  Mins  Secs
Date
Conditions

EventTimeRaceSSSvSSSDate 
parkrun22:51South Norwood parkrun # 632.2-2.122 Sep 18+
8002:36.9Sweatshop Southern Athletics League Division 2E1.50.919 Aug 17+
parkrun23:53South Norwood parkrun # 372.8-0.724 Mar 18+
parkrun24:17South Norwood parkrun # 581.51.318 Aug 18+
parkrun24:33South Norwood parkrun # 423.4-0.128 Apr 18+
parkrun25:37South Norwood parkrun # 563.22.04 Aug 18
15005:44.4Sweatshop Southern Athletics League Division 2E2.03.619 Aug 17
3M22:28Virgin London Mini Marathon1.00.922 Apr 18
parkrun24:22South Norwood parkrun # 402.00.914 Apr 18
parkrun25:56South Norwood parkrun # 285.20.513 Jan 18
parkrun25:47Lloyd parkrun # 3804.80.625 Nov 17
8002:28.2South East Schools Inter County Championships0.6-0.518 Jun 16
8002:27.74Kent County Schools Championships0.0-0.311 Jun 16
8002:28.9Lily B Girls' League Match 1 & non scoring0.1-1.14 Jun 16
parkrun25:42Lloyd parkrun # 3813.41.92 Dec 17
parkrun24:58Lloyd parkrun # 3643.80.25 Aug 17
parkrun24:47Lloyd parkrun # 3653.40.312 Aug 17
parkrun23:30Lloyd parkrun # 3284.8-3.510 Dec 16
parkrun26:48South Norwood parkrun # 313.53.73 Feb 18
8002:38.0Rosenheim League East Division1.6-0.125 May 16
8002:32.5Sweatshop Southern Athletics League Division 2E0.0-1.722 May 16
parkrun24:48Lloyd parkrun # 3672.21.526 Aug 17
3K11:28Southern Young Athletes Relays-1.3-0.425 Sep 16
parkrun26:01Lloyd parkrun # 3793.22.618 Nov 17
parkrun22:50Lloyd parkrun # 3292.8-2.717 Dec 16
parkrun23:19Lloyd parkrun # 3303.2-2.224 Dec 16
5.7K26:36Surrey County Championships2.7-2.17 Jan 17
parkrun26:21Lloyd parkrun # 3723.82.630 Sep 17
parkrun24:04Lloyd parkrun # 3452.6-0.225 Mar 17
parkrun25:48Lloyd parkrun # 3623.42.122 Jul 17
15005:35.3Sweatshop Southern Athletics League Division 2E1.6-0.222 May 16
parkrun24:31Lloyd parkrun # 3443.20.018 Mar 17
2.5M17:55Surrey Ladies' League1.2-0.714 Jan 17
parkrun23:39Lloyd parkrun # 3272.8-1.23 Dec 16
parkrun23:45Lloyd parkrun # 3153.4-1.610 Sep 16
parkrun23:48Lloyd parkrun # 3162.8-0.917 Sep 16
parkrun26:47Lloyd parkrun # 3613.04.115 Jul 17
parkrun24:47Lloyd parkrun # 3213.40.322 Oct 16
parkrun23:55Lloyd parkrun # 3142.8-0.73 Sep 16
parkrun25:12Lloyd parkrun # 3204.40.015 Oct 16
parkrun24:10Lloyd parkrun # 3132.60.027 Aug 16
parkrun25:35Lloyd parkrun # 3263.21.926 Nov 16
parkrun24:17Lloyd parkrun # 3112.80.013 Aug 16
parkrun24:52Lloyd parkrun # 3083.80.023 Jul 16
parkrun24:07Lloyd parkrun # 3072.8-0.316 Jul 16
parkrun25:11Lloyd parkrun # 3124.00.420 Aug 16
10K51:27Croydon 10K1.32.39 Oct 16
parkrun23:40Lloyd parkrun # 2962.0-0.330 Apr 16
2.997K12:20Southern Young Athletes Relays2.2-1.719 Sep 15
parkrun24:43Lloyd parkrun # 2855.0-1.413 Feb 16
10K51:08Sutton Runners 10K2.70.68 May 16
3.75K16:28Kent Schools' Championships1.4-1.323 Jan 16
parkrun24:38Lloyd parkrun # 3002.60.828 May 16
parkrun24:04Lloyd parkrun # 2744.5-2.112 Dec 15
parkrun24:40Lloyd parkrun # 2735.5-2.05 Dec 15
parkrun23:52Lloyd parkrun # 2892.5-0.512 Mar 16
parkrun24:49Lloyd parkrun # 2765.0-1.325 Dec 15
parkrun24:16Lloyd parkrun # 2873.0-0.227 Feb 16
3M21:58Virgin London Mini Marathon0.10.824 Apr 16
parkrun24:04Lloyd parkrun # 2942.00.416 Apr 16
parkrun25:38Lloyd parkrun # 2796.0-0.82 Jan 16
parkrun25:21Lloyd parkrun # 2835.0-0.330 Jan 16
3K15:45Lexus Croydon 3K1.00.021 Oct 12
8002:42.64Hercules Wimbledon Young Athletes' Open0.60.07 Apr 13
3M23:41Virgin London Mini Marathon0.30.021 Apr 13
12004:25.37UK Youth Development U13/U15 League Division Southern Premier 20.01.14 May 13
8002:48.00Kent County Schools' Championships0.50.98 Jun 13
parkrun26:06Lloyd parkrun # 1674.60.014 Dec 13
2.8K14:16Surrey County Championships5.0-3.54 Jan 14
parkrun25:02Lloyd parkrun # 1736.0-7.911 Jan 14
Mile6:26.0Croydon Elite Mile0.62.623 Mar 14
3M21:47Virgin London Mini Marathon-0.1-3.413 Apr 14
8002:46.0Lily B Girls' League - Match 20.60.326 Apr 14
15005:42.9UK Youth Development U13/U15 League Division Southern Premier 20.31.13 May 14
8002:39.0Lily B Girls' League Final Match 10.5-1.430 Aug 14
3K15:15Lexus Croydon 3K1.08.819 Oct 14
parkrun25:20Lloyd parkrun # 2266.0-5.510 Jan 15
4K18:25South of England AA Championships1.0-3.224 Jan 15
parkrun24:27Lloyd parkrun # 2293.5-4.531 Jan 15
parkrun23:24Lloyd parkrun # 2305.0-6.97 Feb 15
parkrun23:43Lloyd parkrun # 2311.0-0.414 Feb 15
parkrun24:39Lloyd parkrun # 2325.0-2.721 Feb 15
parkrun23:56Lloyd parkrun # 2333.0-2.028 Feb 15
parkrun23:59Lloyd parkrun # 2363.0-1.921 Mar 15
parkrun24:24Lloyd parkrun # 2372.5-0.728 Mar 15
parkrun24:29Lloyd parkrun # 2393.0-1.011 Apr 15
3M22:35Virgin London Mini Marathon0.30.726 Apr 15
parkrun23:44Lloyd parkrun # 2543.0-2.425 Jul 15
parkrun24:33Lloyd parkrun # 2573.0-0.915 Aug 15
parkrun25:17Lloyd parkrun # 2601.02.45 Sep 15
3K16:31Will Bolton Relays (4 X 4K)1.012.312 Sep 15
10K47:26Lexus Croydon 10K1.2-2.418 Oct 15
parkrun26:18Lloyd parkrun # 2682.53.831 Oct 15
parkrun25:27Lloyd parkrun # 2694.00.97 Nov 15
parkrun24:19Lloyd parkrun # 2713.0-0.221 Nov 15
parkrun24:09Lloyd parkrun # 2722.50.028 Nov 15
4.2K20:26Surrey County Championships2.32.010 Jan 16
parkrun25:21Lloyd parkrun # 2814.00.716 Jan 16
4K17:54South East Schools' Inter Counties-1.21.96 Feb 16
2M14:26Croydon Championships & Mini Marathon Trials 4.05 Mar 16
parkrun24:29Lloyd parkrun # 2921.02.12 Apr 16
parkrun25:01Lloyd parkrun # 2992.81.321 May 16
parkrun26:53Lloyd parkrun # 3064.23.19 Jul 16

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