Samuel Bryan
Sale Harriers Manchester
Age Group:
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Every Wednesday, until September, one runner, drawn at random, who improves their handicap since last week and clicks their clock will win a prize.

 Rewards Running 2022 competition runs until September 2022

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Distance or
Time  Hrs  Mins  Secs

8001:55.62Trafford Grand Prix0.00.112 Jul 22+1
8001:55.26BMC Gold Standard Races0.2-0.414 Jun 22+2
8001:56.60Trafford Grand Prix0.5-0.128 Jun 22+3
3K9:51ECCA Saucony English National Relay Championships3.01.85 Nov 22+4
8001:55.90Trafford Grand Prix0.5-1.317 May 22+5
15004:07.21Greater Manchester Schools Championships0.51.111 Jun 22
8002:02.41BMC Grand Prix0.31.823 Jul 22
15004:02.75Trafford Grand Prix0.2-0.13 May 22
15004:02.92BMC Grand Prix0.10.014 May 22
3.9K11:58Northern Counties Men's 12-Stage Relays1.8-1.327 Mar 22
15004:08.74BMC Grand Prix0.21.628 May 22
parkrun15:42Stretford parkrun # 2461.3-3.326 Feb 22
5K15:47Podium 5K0.4-0.212 Mar 22
3K9:44ECCA Saucony English National Relay Championships2.91.16 Nov 21
2M11:28Northern Counties Relay Championships6.21.223 Oct 21
15004:07.01Trafford Grand Prix0.50.210 Aug 21
9.7K34:36Manchester Area League2.30.216 Oct 21
15004:05.33Trafford Grand Prix0.7-0.227 Jul 21
8001:58.73Trafford Grand Prix0.2-0.713 Jul 21
parkrun16:02Heaton Park parkrun # 4842.6-3.421 Dec 19
8002:00.75Trafford Grand Prix0.4-0.915 Jun 21
15004:08.23Trafford Grand Prix0.10.824 Aug 21
8002:00.26Trafford Grand Prix0.0-0.129 Jun 21
15004:09.53Trafford Grand Prix0.3-0.51 Jun 21
6.7K23:19British Athletics Cross Challenge (inc Euro Trials, L&D and Mid Lancs Leagues)0.81.627 Nov 21
15004:14.29Greater Manchester Schools Championships0.50.212 Jun 21
15004:16.53Trafford Senior Open0.80.09 May 21
30009:25.86Trafford Senior Open1.00.724 Apr 21
parkrun16:23Heaton Park parkrun # 4792.5-2.69 Nov 19
6K20:23Greater Manchester Schools' Championships1.8-0.11 Feb 20
8002:06.71Trafford Open Series0.10.919 Sep 20
5.5K19:49New Balance ESAA English Schools' Championships2.61.514 Mar 20
3.88K12:14ERRA National Young Athlete Relays1.5-1.66 Oct 19
15004:31.42Trafford Open & Combined Events Meeting0.82.13 Oct 20
6.2K21:50Northern Counties Championships1.61.425 Jan 20
15004:23.41Northern Athletics U17 / U20 / Senior Championships0.51.211 Jan 20
3K10:18ECCA Saucony English National Relay Championships4.10.92 Nov 19
5K16:38North West Road Relays1.8-1.38 Sep 19
2.3K7:42Northern Counties Relay Championships4.40.519 Oct 19
5.5K20:02British Athletics Cross Challenge (inc Euro Trials, L&D and Mid Lancs leagues)3.50.323 Nov 19
3.7K11:54Northern Counties Young Athletes Relays1.5-0.815 Sep 19
6.7K27:18ECCA Saucony English National Championships5.43.322 Feb 20
15004:13.21Trafford AC Grand Prix Open (Distance / Throws)1.0-1.54 Jun 19
30009:22.26UK Youth Development U17/U20 League Division North Premier1.40.030 Jun 19
8002:03.25Trafford AC Grand Prix Open (Distance / Throws)0.0-0.318 Jun 19
15004:25.38UK Youth Development U17/U20 League Division North Premier2.0-0.726 May 19
8002:07.90Trafford AC Grand Prix Open (Distance / Throws)0.31.023 Jul 19
15004:16.28ESAA Mason Trophy Schools Inter-County Championships0.6-0.215 Jun 19
15004:18.00Greater Manchester County Schools Championships0.50.28 Jun 19
30009:19.69Trafford AC Grand Prix Open (Distance / Throws)0.9-0.730 Apr 19
15004:26.46Northern Athletics U15 / U17 Inter Counties Championships1.01.27 Jul 19
8002:12.99UK Youth Development U17/U20 League Division North Premier2.00.026 May 19
8002:05.86Trafford AC Grand Prix Open (Distance / Throws)0.3-0.914 May 19
30009:28.38Greater Manchester County Championships1.0-0.211 May 19
parkrun17:22Worsley Woods parkrun # 3652.2-1.42 Mar 19
parkrun17:01Worsley Woods parkrun # 3561.6-3.422 Dec 18
4K14:27CAU Inter County Championships (Inc British Athletics Cross Challenge)3.60.19 Mar 19
4.2K13:42Manchester Area League-0.2-0.29 Feb 19
4K13:30Northern Counties Championships0.50.526 Jan 19
3K10:14British Athletics Cross Challenge (inc European Trials, Liverpool & District & Mid Lancs Leagues)2.61.124 Nov 18
2K7:03Northern Counties Relay Championships6.00.420 Oct 18
4K15:17ECCA Saucony English National Championships4.41.523 Feb 19
3.88K12:54ERRA National Young Athlete Relays1.2-2.56 Oct 18
3.1K11:36Northern Counties Young Athletes Relays6.31.023 Sep 18
3.1K10:43North West Road Relays3.50.78 Sep 18
2K6:43ECCA Saucony English National Relay Championships3.31.23 Nov 18
8002:11.7UK Youth Development U13/U15 League Division North West 10.70.421 Jul 18
15004:20.55Trafford AC Grand Prix Open0.5-1.212 Jun 18
4.97K18:44Manchester Area League2.02.112 Jan 19
8002:10.93Trafford AC Grand Prix Open0.40.526 Jun 18
parkrun18:03Worsley Woods parkrun # 3352.3-1.928 Jul 18
parkrun18:05Worsley Woods parkrun # 3391.4-0.925 Aug 18
15004:27.58Greater Manchester County Schools Championships0.4-0.19 Jun 18
15004:36.7UK Youth Development U13/U15 League Division North West 10.91.416 Jun 18
8002:10.18Trafford AC Grand Prix Open0.0-0.715 May 18
15004:37.99New Balance ESAA English Schools' Championships0.51.913 Jul 18
15004:32.40Trafford AC Medal Open Meeting0.20.828 May 18
8002:12.48Trafford AC Medal Open Meeting0.3-1.67 May 18
8002:14.7Cheshire League0.21.12 Jun 18
15004:36.6UK Youth Development U13/U15 League Division North West 10.41.219 May 18
15004:31.36Greater Manchester County Championships0.00.213 May 18
parkrun17:51Worsley Woods parkrun # 3141.8-2.624 Feb 18
15004:39.4UK Youth Development U13/U15 League Division North West 10.4-0.521 Apr 18
parkrun18:15Worsley Woods parkrun # 3032.3-2.216 Dec 17
8002:18.75Trafford AC Medal Open Meeting0.10.315 Apr 18
4.1K16:05New Balance ESAA English Schools' Championships4.80.317 Mar 18
4.4K16:29Manchester Area League4.4-2.111 Nov 17
4K15:41Northern Counties Championships4.6-0.227 Jan 18
4K14:22Greater Manchester Schools' Championships0.20.63 Feb 18
4.2K14:29Manchester Area League-0.6-0.32 Dec 17
2K7:54Northern Counties Relay Championships8.10.421 Oct 17
4.97K19:32Manchester Area League4.0-0.814 Oct 17
15004:45.0Cheshire League1.4-0.730 Jul 17
parkrun18:12Worsley Woods parkrun # 2802.0-2.78 Jul 17
3.88K14:13ERRA National Young Athlete Relays1.50.27 Oct 17
3.8K16:26Greater Manchester County Championships6.81.96 Jan 18
15004:39.77Trafford AC Grand Prix0.4-0.913 Jun 17
8002:22.9Cheshire League1.40.12 Jul 17
15004:43.5Greater Manchester County Schools Championships0.8-1.210 Jun 17
15004:47.69Trafford AC Grand Prix0.30.825 Jul 17
3K12:14Northern Counties Young Athletes Relays6.02.416 Sep 17
15004:46.34Trafford AC Medal Open Meeting0.9-1.429 May 17
parkrun18:31Heaton Park parkrun # 3681.4-2.513 May 17
15004:49.7Cheshire League0.0-0.57 May 17
8002:23.95Trafford AC Medal Open Meeting0.2-0.31 May 17
3K11:41Northern Championships5.6-2.228 Jan 17
15004:53.9UK Youth Development U13/U15 League Division North West 10.0-1.122 Apr 17
3.1K11:24Manchester Area League2.6-1.711 Feb 17
3K13:00CAU Inter County Championships (Inc British Athletics Cross Challenge)9.1-1.111 Mar 17
3.4K13:09Greater Manchester County Championships4.4-1.77 Jan 17
3.1K10:43Manchester Area League-0.2-1.314 Jan 17
3K13:43ECCA Saucony English National Championships10.00.325 Feb 17
3K11:50Manchester Area League5.2-1.312 Nov 16
1.8K5:37Northern Counties Relay Championships-2.1-1.522 Oct 16
3.1K10:09Northern Counties Young Athletes Relays-2.4-1.225 Sep 16
2K7:19ECCA Saucony English National Relay Championships3.5-1.25 Nov 16
3.3K12:44Manchester Area League2.70.03 Dec 16
parkrun19:01Heaton Park parkrun # 3301.6-3.223 Jul 16
3.88K14:01ERRA National Young Athlete Relays-0.1-0.58 Oct 16
15005:02.0Cheshire League0.8-0.94 Sep 16
15005:03.04Greater Manchester & Cheshire County Championships0.6-0.815 May 16
15005:05.2Cheshire League0.30.04 Jun 16
8002:30.15Trafford AC Medal Open Meeting0.30.130 May 16
15005:05.1UK Youth Development U13/U15 League Division North West 10.10.221 May 16
8002:32.5UK Youth Development U13/U15 League Division North West 10.30.718 Jun 16
8002:34.2Cheshire League0.51.010 Jul 16
8002:30.3UK Youth Development U13/U15 League Division North West 10.20.023 Apr 16
15005:06.5Trafford AC Medal Open Meeting0.00.317 Apr 16
8002:34.10Greater Manchester & Cheshire County Championships0.60.714 May 16
8002:34.01Trafford AC Medal Open Meeting0.21.02 May 16
parkrun19:46Worsley Woods parkrun # 1991.0-1.319 Dec 15
parkrun20:49Worsley Woods parkrun # 2141.50.72 Apr 16
3.2K11:44Northern Young Athletes Road Relays1.1-1.019 Sep 15
3.28K13:00Manchester Area League2.21.116 Jan 16
3K13:09CAU Inter County Championships (Inc British Athletics Cross Challenge)6.01.912 Mar 16
3.225K13:10Manchester Area League3.01.613 Feb 16
8002:40.3Cheshire League0.42.510 Apr 16
3K12:22Manchester Area League4.80.47 Nov 15
2.8K10:43North West Road Relays2.7-0.412 Sep 15
1.8K5:56Northern Counties Relay Championships-2.60.817 Oct 15
3.861K14:36ERRA National Young Athlete Relays0.2-0.84 Oct 15
3.2K14:28Northern Championships6.03.030 Jan 16
parkrun20:27Worsley Woods parkrun # 1822.0-0.922 Aug 15
8002:33.6Cheshire League0.70.42 Aug 15
3.5K13:17Manchester Area League-0.60.410 Oct 15
8002:30.24Cheshire & Greater Manchester County Championships0.00.223 May 15
8002:36.6UK Youth Development U13/U15 League Division North West 10.61.318 Jul 15
8002:29.40Trafford AC Medal Open Meeting0.1-0.526 Apr 15
15005:06.4UK Youth Development U13/U15 League Division North West 10.30.02 May 15
3.3K13:53Manchester Area League2.03.85 Dec 15
15005:07.3Trafford AC Medal Open Meeting0.0-1.46 Apr 15
8002:36.1Cheshire League0.81.010 May 15
3K12:47Greater Manchester County Championships1.05.79 Jan 16
parkrun19:54Heaton Park parkrun # 2621.0-1.97 Feb 15
parkrun20:13Worsley Woods parkrun # 1591.0-0.314 Mar 15
3K14:49ECCA Saucony English National Championships6.07.227 Feb 16
parkrun20:17Heaton Park parkrun # 2641.0-0.221 Feb 15
parkrun22:09Worsley Woods parkrun # 671.00.08 Jun 13
3K11:09Boggart Chase Junior 3K-1.8-3.315 Sep 13
parkrun20:21Worsley Woods parkrun # 851.0-4.612 Oct 13
parkrun20:53Worsley Woods parkrun # 1041.00.122 Feb 14
parkrun21:21Worsley Woods parkrun # 1102.00.05 Apr 14
parkrun20:26Worsley Woods parkrun # 1241.0-0.812 Jul 14
parkrun21:08Worsley Woods parkrun # 1301.50.123 Aug 14

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