Clarissa Nicholls
Bracknell AC
Age Group:
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Every Wednesday, until September, one runner, drawn at random, who improves their handicap since last week and clicks their clock will win a prize.

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Distance or
Time  Hrs  Mins  Secs

8002:26.7Southern Athletics League Division 11.0-0.513 Jul 19+
300011:15.7Southern Athletics League Division 12.00.815 Jun 19+
3.1K11:40Southern Young Athletes Relays3.0-0.223 Sep 18+
2.5K9:58ECCA Saucony English National Relay Championships3.92.03 Nov 18+
2.5K8:56South of England AA Relay Championships-0.31.720 Oct 18+
15004:59.76Southern Athletics League Division 11.4-0.820 May 18
parkrun21:06Tamar Trails parkrun # 1052.6-2.227 Oct 18
1.1M6:12Tavistock Town Relays (4 x 1.1M)0.41.519 Jul 18
8002:29.3Alder Valley Girls' League0.70.515 Apr 18
parkrun22:00Tamar Trails parkrun # 914.60.221 Jul 18
parkrun21:42Tamar Trails parkrun # 903.80.414 Jul 18
3.88K15:33ERRA National Young Athlete Relays0.3-0.56 Oct 18
15005:14.52BMC Regional Races0.12.529 May 18
parkrun21:39Tamar Trails parkrun # 754.00.131 Mar 18
15005:24.60Alder Valley Girls' League0.63.33 Jun 18
3M19:18Virgin London Mini Marathon1.00.722 Apr 18
2.5K8:54South of England AA Relay Championships0.80.421 Oct 17
15005:01.3Alder Valley Girls' League Trophy Final0.80.09 Sep 17
15004:56.46BMC Regional Races0.4-0.225 Jul 17
5K22:13ECCA Saucony English National Championships3.71.524 Feb 18
parkrun21:55Tamar Trails parkrun # 624.00.630 Dec 17
parkrun21:32Tamar Trails parkrun # 613.20.723 Dec 17
5K20:18South of England AA Championships0.11.327 Jan 18
2.5K10:05ECCA Saucony English National Relay Championships4.61.84 Nov 17
3K11:58London Youth Games2.82.618 Nov 17
15004:55.0ESAA Cup Regional Final South West0.4-0.914 Jun 17
3K10:34Southern Young Athletes Relays-2.22.424 Sep 17
5.7K25:09Surrey County Championships2.91.67 Jan 18
15005:01.6Berkshire County Schools Championships0.7-0.310 Jun 17
15005:04.06BMC Regional Races0.20.530 May 17
3.88K15:34ERRA National Young Athlete Relays0.42.07 Oct 17
15005:22.8Alder Valley Girls' League0.82.34 Jun 17
8002:35.7Plymouth Spring Warm Up Meeting1.01.42 Apr 17
parkrun20:54Richmond Park parkrun # 4932.20.411 Feb 17
15005:01.10South West Inter County Championships0.9-0.67 Aug 16
15005:03.54South West League Combined Cup Match1.2-0.631 Jul 16
15005:02.4ESAA English Schools' Cup Final1.4-0.92 Jul 16
15005:16.02Woking Young Athletes Open2.00.34 Sep 16
15005:04.87Devon Open Series0.9-0.110 Jul 16
4K18:37ECCA Saucony English National Championships6.02.825 Feb 17
4K18:25South of England AA Championships6.02.328 Jan 17
2.5M16:28Hercules Wimbledon Interclub 5 (Inc East Surrey League)1.81.410 Dec 16
8002:29.2South West League Division 10.50.25 Jun 16
8002:27.8UK Youth Development U13/U15 League Division South Premier 20.00.319 Jun 16
8002:27.9UK Youth Development U13/U15 League Division South Premier 20.4-0.121 May 16
3K11:05Southern Young Athletes Relays-1.33.025 Sep 16
2K8:00South of England AA Relay Championships4.02.522 Oct 16
15004:59.79Surrey County Championships0.00.114 May 16
8002:31.0Lily B Girls' League Match 20.80.430 Apr 16
4K17:02Surrey County Championships1.83.17 Jan 17
3.88K15:44ERRA National Young Athlete Relays-0.13.08 Oct 16
15005:13.32Hercules Wimbledon Young Athletes Meeting0.11.810 Apr 16
15005:19.8Plymouth Spring Warm Up Meeting0.62.23 Apr 16
3M19:25Virgin London Mini Marathon0.11.924 Apr 16
2.997K11:21Southern Young Athletes Relays2.20.519 Sep 15
15005:04.16Woking Young Athletes Open0.60.16 Sep 15
2.8K10:45English Schools Cup Final1.12.35 Dec 15
5K21:095Kool Run 5K1.41.720 Feb 16
300011:09.38BMC Regional Races1.10.828 Jul 15
4K18:32ECCA Saucony English National Championships6.02.627 Feb 16
15005:01.0Southern Women's League Premier Division0.8-0.56 Jun 15
15005:08.8Devon Open Series0.80.59 Aug 15
15005:00.6ESAA Cup Regional Final South West0.6-0.49 Jun 15
2K7:47ECCA Saucony English National Relay Championships3.02.331 Oct 15
15005:05.58South West Inter County Championships0.50.419 Jul 15
15004:58.80Surrey County Championships0.0-0.424 May 15
8002:27.85UK Youth Development U13/U15 League Division South Premier 20.30.021 Jun 15
15004:59.04Surrey County Championships0.0-0.423 May 15
8002:30.91Devon Open Series0.40.712 Jul 15
3.861K14:59ERRA National Young Athlete Relays0.20.94 Oct 15
15005:01.8UK Youth Development U13/U15 League Division South Premier 20.2-0.32 May 15
3.2K12:14English Schools' Championships2.7-0.514 Mar 15
15005:10.6City of Plymouth Spring Warm Up Meeting0.80.25 Apr 15
3M18:37Virgin London Mini Marathon0.30.026 Apr 15
15005:08.55Hercules Wimbledon Young Athletes' Open0.40.412 Apr 15
3K11:23South of England AA Championships1.90.224 Jan 15
12004:05.8Newquay & Par Spring Warm Up Open0.80.911 Apr 15
2.75M19:30Surrey Ladies' League1.05.116 Jan 16
15005:09.12South West Championships inc. Inter County Championships1.5-0.617 Aug 14
3K13:19ECCA Saucony English National Championships6.02.821 Feb 15
15005:12.17Woking Young Athlete Championships0.80.531 Aug 14
15005:08.39BMC Regional Races0.80.029 Jul 14
4K18:56South of England Championships1.08.530 Jan 16
3.863K15:06ERRA National Young Athlete Relays0.80.05 Oct 14
3.863K16:46ERRA Young Athletes' Relays0.90.014 Apr 13
15005:34.3Lily B Girl's League Match 1 & Non Scoring0.40.011 May 13
15005:15.86Surrey County Championships0.2-2.625 May 13
12004:09.5UK Youth Development U13/U15 League Division Southern Premier 20.00.51 Jun 13
8002:37.0Lily B Girls' League Match 10.00.529 Jun 13
8002:41.0Lily B Girls' League - Match 20.80.86 Jul 13
15005:26.1Devon Open Series0.60.728 Jul 13
15005:23.78BMC Regional Races0.80.230 Jul 13
15005:27.4Lily B Girls' League Cup Final0.80.731 Aug 13
15005:21.35Woking Young Athletes Championships1.4-0.71 Sep 13
3.863K15:30ERRA National Young Athletes' Relays2.50.013 Oct 13
2.8K12:11Surrey County Championships5.01.54 Jan 14
3K13:27Southern Championships6.01.625 Jan 14
3K13:14ECCA English National Championships5.51.422 Feb 14
15005:24.46Hercules Wimbledon Young Athletes' Open0.01.16 Apr 14
3M19:23Virgin London Mini Marathon-0.10.013 Apr 14
12003:59.3UK Youth Development U13/U15 League Division Southern Premier 10.0-1.23 May 14
8002:31.13Surrey County Championships0.2-0.124 May 14
8002:30.24Surrey County Championships0.2-0.325 May 14
15005:06.05BMC Regional Races0.4-0.427 May 14
8002:32.6UK Youth Development U13/U15 League Division Southern Premier 10.7-0.131 May 14
15005:03.8ESAA Cup South West Regional B Final0.2-0.59 Jun 14
12003:56.0UK Youth Development U13/U15 League Division Southern Premier 10.4-0.522 Jun 14
10003:18.4Berkshire U13 Schools Championships0.01.43 Jul 14
8002:34.50South West League Division 20.70.920 Jul 14
8002:35.14Devon Open Series0.81.010 Aug 14
2.291K8:47Southern Young Athletes Road Relays1.02.420 Sep 14
3K13:50CAU Inter County Championships (Inc World Trials & British Athletics Cross Challenge)6.04.57 Mar 15

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