Name:
Caerwyn Phillips
Gender:
Male
Club:
Cardiff
Age Group:
U23
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26.2
135725

Every Wednesday, until September, one runner, drawn at random, who improves their handicap since last week and clicks their clock will win a prize.

 Rewards Running 2022 competition runs until September 2022

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Distance or
Time  Hrs  Mins  Secs
Date
Conditions

EventTimeRaceSSSvSSSDate 
5K19:06Nos Galan Races1.2-1.731 Dec 17+1
5.1K18:52Start Fitness Gwent League-1.2-0.73 Dec 17+2
parkrun20:35Cardiff parkrun # 5232.6-0.125 Dec 17+3
5.6K25:08Start Fitness Gwent League5.01.410 Feb 18+4
10K38:13Torfaen Mic Morris 10K-1.9-0.217 Sep 17+5
15005:03.88UK Youth Development U17/U20 League Division Midland Premier South/West0.8-1.525 Jun 17
5K23:49Cardiff Race for Victory 5K (Inc Welsh Championships)0.78.76 May 18
1.2K4:09Nos Galan Races1.00.331 Dec 16
parkrun22:01Newport parkrun # 3064.50.91 Jan 17
parkrun20:11Grangemoor parkrun # 382.2-0.523 Jul 16
parkrun20:17Cwmbran parkrun # 21.60.325 Jun 16
5K19:21Cardiff Race for Victory 5K0.6-1.71 May 16
parkrun22:29Cardiff parkrun # 4702.73.625 Dec 16
5K19:46Rock 'n' Roll Liverpool 5K0.70.228 May 16
15005:21.96Welsh Night of Endurance0.61.127 Jul 16
parkrun21:58South Shields parkrun # 1822.23.122 Oct 16
300011:09.40South & East Wales Regional Championships0.10.514 May 16
parkrun20:21Grangemoor parkrun # 212.0-1.126 Mar 16
15005:16.71Cardiff & The Vale of Glamorgan Schools AA U15 Boys Championships0.40.625 May 16
15005:23.4Welsh U15 League Division East0.70.030 Apr 16
2.7K10:55Welsh Road Relay Championships3.20.110 Apr 16
parkrun19:58Grangemoor parkrun # 121.0-2.523 Jan 16
300011:18.47Welsh Athletics International0.5-0.77 Feb 16
4.46K20:47Gwent League6.02.013 Feb 16
parkrun21:53Cardiff parkrun # 4201.41.016 Jan 16
4.4K17:18Gwent League -0.911 Oct 15
parkrun21:54Grangemoor parkrun # 81.50.919 Dec 15
1.2K4:34Nos Galan Races2.00.631 Dec 15
3M19:52Cardiff Summer Series 32.4-2.83 Jul 15
parkrun22:02Cardiff parkrun # 4191.21.59 Jan 16
300011:45.65Welsh Athletics International0.9-1.029 Jul 15
1.5K6:20Welsh Relay Championship5.40.622 Nov 15
2M13:02Cardiff Summer Series 21.8-1.219 Jun 15
300012:09.38Welsh Inter Regional Championships1.00.429 Aug 15
parkrun22:18Cardiff parkrun # 4081.51.77 Nov 15
15005:30.98BMC Regional Races0.3-0.822 Jul 15
15005:34.78Cardiff & The Vale of Glamorgan Schools U14 & U16 Cup Final A0.6-1.317 Jun 15
4.17K17:40Gwent League-0.22.68 Nov 15
parkrun21:49Newport parkrun # 2182.0-1.823 May 15
4M29:15Cardiff Summer Series 42.01.414 Aug 15
parkrun22:30Barry Island parkrun # 13.2-1.72 May 15
1M6:08Cardiff Summer Series Mile0.8-1.51 May 15
parkrun22:16Cardiff parkrun # 3831.4-0.316 May 15
4.2K19:17Cardiff & the Vale of Glamorgan Schools Boys' League1.04.824 Nov 15
1.8K7:06Welsh Road Relay Championships1.2-1.022 Mar 15
15005:51.86Welsh U15 League Division East0.60.89 May 15
parkrun22:18Cardiff parkrun # 3721.6-0.528 Feb 15
300012:20.72Cardiff Met Grand Prix (Inc South West England U20 / Senior Championships)0.5-0.511 Jan 15
15005:55.66East & South Wales / South West England U13/U15/U17 Championships0.50.63 Jan 15
parkrun23:41Cardiff parkrun # 3611.8-0.225 Dec 14
parkrun22:49Newport parkrun # 1712.5-3.85 Jul 14
15005:46.53South & East Wales Championships0.6-0.924 May 14
8002:55.2UK Youth Development U13/U15 League Division Midland Premier 10.40.919 Jul 14
parkrun25:04Pontypridd parkrun # 602.02.127 Dec 14
15005:50.30Welsh U15 League East Division0.10.017 May 14
15006:03.94Welsh U15 League East Division0.91.213 Jul 14
parkrun30:31Cardiff parkrun # 2561.80.05 Jan 13
15006:08.9UK Youth Development U13/U15 League Division Midland Premier 10.1-12.34 May 13
8003:14.44Welsh U15 League East Division0.22.911 May 13
8003:03.23South & East Wales Regional Championships0.00.525 May 13
8003:03.88Welsh Championships0.30.429 Jun 13
parkrun24:08Cardiff parkrun # 2880.8-11.117 Aug 13
15006:18.91Welsh U15 League East Division0.80.418 Aug 13
parkrun25:48Cardiff parkrun # 2961.02.012 Oct 13
parkrun25:20Cardiff parkrun # 2991.40.72 Nov 13
8003:01.67Welsh Athletics Combined Events Championships0.5-0.43 Nov 13
8002:58.01Cardiff Archers Junior Open0.5-1.214 Dec 13
parkrun24:53Cardiff parkrun # 3071.6-0.225 Dec 13
1.2K5:13Nos Galan Junior Races1.03.431 Dec 13
15006:12.03Welsh Athletics Junior Grand Prix inc South West Championships0.50.65 Jan 14
8002:57.65Welsh Athletics U13 / U17 / Senior Championships0.5-0.625 Jan 14
15005:49.17Welsh Athletics U13 / U17 / Senior Championships0.5-2.126 Jan 14
parkrun23:46Cardiff parkrun # 3171.0-1.722 Feb 14
1.9K7:31Welsh Road Relay Championships-1.20.916 Mar 14
15006:09.24Welsh U15 League East Division0.81.626 Apr 14
parkrun23:30Cardiff parkrun # 3282.0-2.510 May 14
15005:57.52Welsh U15 League East Division0.40.97 Jun 14
parkrun23:55Cardiff parkrun # 3421.20.916 Aug 14

Order By:

EventTimeRaceDate
ROAD6:03Welsh Relay Championships17 Mar 13
XC15:22Gwent League19 Oct 13
XC12:23Gwent League10 Nov 13
XC12:17Gwent League8 Feb 14
XC14:20Gwent League12 Oct 14
XC10:19Gwent League9 Nov 14
XC12:45Gwent League6 Dec 14
XC11:10Gwent League8 Feb 15
XC18:35Gwent League5 Dec 15
3.6KNTCardiff & the Vale of Glamorgan Schools Boys League20 Sep 16
4KNTCardiff & the Vale of Glamorgan Schools Boys League19 Sep 17