Name:
Emma Mossop
Gender:
Female
Club:
Cornwall AC
Age Group:
V50
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Every Wednesday, until September, one runner, drawn at random, who improves their handicap since last week and clicks their clock will win a prize.

 Rewards Running 2022 competition runs until September 2022

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Distance or
Time  Hrs  Mins  Secs
Date
Conditions

EventTimeRaceSSSvSSSDate 
10K44:14Marazion 10K2.2-0.724 Sep 23+1
10K43:31Newquay 10K1.0-0.24 Feb 24+2
10M73:22Storm Force 101.40.221 Jan 24+3
parkrun21:36Penrose parkrun # 3632.4-0.229 Jul 23+4
parkrun22:05Limerick parkrun # 3072.50.619 Aug 23+5
HM95:04Reading Half Marathon0.6-0.22 Apr 23
5.4K24:07Charles Stanley Westward League (inc. Cornwall County Championships)1.32.119 Nov 23
10K53:56Truro Trail 10K – Meet Your Max9.20.921 Jun 23
10M74:51An Res Hellys 102.00.516 Apr 23
parkrun22:21Limerick parkrun # 3052.01.65 Aug 23
10M71:55Storm Force 100.8-0.222 Jan 23
10K42:43Newquay 10K0.5-0.65 Feb 23
parkrun20:50Penrose parkrun # 3312.0-1.524 Dec 22
4.9K22:03Charles Stanley Westward League4.6-0.15 Mar 23
5.53K24:49Charles Stanley Westward League3.8-0.312 Feb 23
5M34:42Falmouth Mob Match 51.4-0.627 Nov 22
5.715K24:12Charles Stanley Westward League (Inc Gliddon & Squire North Devon League)0.50.315 Jan 23
1000043:22.48Duchy Athletics Network 5,000m & 10,000m races (Incorporating the Cornwall County Championships)1.6-1.127 Jul 22
parkrun20:51Penrose parkrun # 3092.6-2.19 Jul 22
5.04K22:34Charles Stanley Westward League3.60.013 Nov 22
5.8K25:03Charles Stanley Westward League1.8-0.29 Oct 22
HM98:24Indian Queens Half Marathon1.8-0.17 Aug 22
parkrun21:33Lymington Woodside parkrun # 2283.0-1.120 Aug 22
300011:53.6Cornwall AC Spring Warm Up inc. Cornwall Schools Combined Events Trials2.0-1.324 Apr 22
10M73:30An Res Hellys 101.8-0.210 Apr 22
500020:50.33Duchy Athletics Network 5,000m (Incorporating the Cornwall County Championships)0.40.125 May 22
300011:55.6Cornwall County Championships1.0-0.214 May 22
10K54:14Truro Trail 10K – Meet Your Max8.81.522 Jun 22
10M71:49Storm Force 100.40.423 Jan 22
10K43:54Newquay 10K1.20.16 Feb 22
5.04K20:20Charles Stanley Westward League (inc. Cornwall County Championships)1.2-1.514 Nov 21
5.53K25:32Charles Stanley Westward League4.60.227 Feb 22
parkrun21:43Penryn Campus parkrun # 24.2-1.423 Oct 21
5.5K24:20Charles Stanley Westward League2.40.613 Feb 22
parkrun20:35Penrose parkrun # 2622.5-1.924 Jul 21
parkrun20:28Penrose parkrun # 2602.0-1.77 Mar 20
HM96:02Run Falmouth Half Marathon1.6-0.315 Mar 20
7M58:14Meet Your Max 79.0-0.623 Jun 21
10K42:48Newquay 10K1.1-0.62 Feb 20
10M71:07Storm Force 100.80.019 Jan 20
5.34K25:33Charles Stanley Westward League5.81.010 Oct 21
parkrun20:18Penrose parkrun # 2461.2-1.27 Dec 19
10K42:17Gloucester 10K0.5-0.724 Nov 19
5K22:38Charles Stanley Westward League (Inc Gliddon & Squire North Devon League)1.42.99 Jan 22
5K21:29Charles Stanley Westward League (Inc Devon County Championships)-0.42.85 Dec 21
Mar3:27:26Abingdon Marathon1.40.620 Oct 19
5K21:10Charles Stanley Westward League (incl Devon County Championships)2.2-0.51 Dec 19
5.6K25:17Charles Stanley Westward League (Inc Gliddon & Squire North Devon League)4.4-0.215 Dec 19
5M33:58Cubert 50.6-0.429 Sep 19
5.7K26:32Charles Stanley Westward League5.4-0.26 Oct 19
HM96:34Chippenham Half Marathon0.90.48 Sep 19
parkrun20:25Penrose parkrun # 2251.6-2.36 Jul 19
HM99:27Indian Queens Half Marathon2.20.34 Aug 19
5.04K22:59Charles Stanley Westward League (inc. Cornwall County Championships)3.71.010 Nov 19
HM96:27Torbay Half Marathon1.2-0.723 Jun 19
HM1:44:04Imerys Half Marathon4.3-0.619 May 19
parkrun20:47Penrose parkrun # 2191.4-1.425 May 19
parkrun20:46Penrose parkrun # 2221.3-1.315 Jun 19
parkrun21:00Penrose parkrun # 2171.6-1.211 May 19
HM1:40:46Run Falmouth Half Marathon2.00.317 Mar 19
10M73:17Storm Force 101.1-0.120 Jan 19
20M2:46:00Duchy 202.81.53 Mar 19
Mar3:39:22ASICS Greater Manchester Marathon1.52.27 Apr 19
5.6K25:10Charles Stanley Westward League3.8-0.813 Jan 19
5M35:23Falmouth Mob Match 51.6-0.425 Nov 18
5K21:04Charles Stanley Westward League (Inc Devon County Championships)0.7-0.12 Dec 18
HM98:13Great West Run Half Marathon1.3-0.114 Oct 18
HM1:43:18Truro Half Marathon3.10.316 Sep 18
5.69K28:09Charles Stanley Westward League5.81.410 Feb 19
parkrun20:49Penrose parkrun # 1801.2-1.18 Sep 18
5.34K23:45Charles Stanley Westward League3.2-0.57 Oct 18
4.99K22:57Cornwall County Championships (Inc Charles Stanley Westward League)4.20.211 Nov 18
7M52:14Treggy 72.70.02 Sep 18
10K44:42St Levan 10K1.30.117 Aug 18
parkrun20:49Penrose parkrun # 1701.0-0.930 Jun 18
5M34:39Cubert 50.6-0.35 Jun 18
4M28:14Summer Turkey Trot 41.70.04 Jul 18
7M57:09Meet Your Max 75.80.820 Jun 18
Mar3:44:04Virgin London Marathon3.21.422 Apr 18
parkrun21:25Penrose parkrun # 1561.6-0.317 Mar 18
10M73:41Storm Force 101.20.121 Jan 18
4.9K23:55Westward League7.8-0.34 Mar 18
5.2K26:01Westward League8.2-0.311 Feb 18
10K44:31Newquay 10K0.90.34 Feb 18
parkrun21:13Penrose parkrun # 1411.4-0.516 Dec 17
parkrun23:00Chippenham parkrun # 1904.6-0.330 Dec 17
5M35:37Falmouth Mob Match 51.6-0.126 Nov 17
parkrun20:47Penrose parkrun # 1341.0-1.528 Oct 17
parkrun21:02Penrose parkrun # 1301.6-1.830 Sep 17
HM99:17Great West Run Half Marathon1.5-0.315 Oct 17
parkrun21:45Penrose parkrun # 1271.20.09 Sep 17
4.99K23:54Westward League (Inc Cornwall Championships)3.92.312 Nov 17
HM1:43:04Torbay Half Marathon1.90.725 Jun 17
5M35:22Cubert 50.6-0.16 Jun 17
Mar3:43:39Brighton Marathon3.10.59 Apr 17
4M28:57Summer Turkey Trot 41.70.35 Jul 17
HM1:50:21Imerys Half Marathon5.00.514 May 17
parkrun21:09Penrose parkrun # 1080.4-0.622 Apr 17
10M77:18An Res Hellys 102.40.026 Mar 17
10M73:22Storm Force 100.8-0.622 Jan 17
parkrun21:18Penrose parkrun # 1030.4-0.318 Mar 17
parkrun21:23Penrose parkrun # 931.6-1.37 Jan 17
5M35:24Falmouth Mob Match 51.5-1.227 Nov 16
Mar3:44:05Cornish Marathon2.90.820 Nov 16
parkrun21:14Penrose parkrun # 820.5-0.822 Oct 16
10K44:53St Levan 10K2.0-1.612 Aug 16
parkrun21:22Penrose parkrun # 751.6-1.63 Sep 16
HM1:46:00Truro Half Marathon3.10.218 Sep 16
HM1:41:23Indian Queens Half Marathon1.6-0.27 Aug 16
4M28:47Summer Turkey Trot 41.8-0.56 Jul 16
5M35:22Cubert 50.2-2.37 Jun 16
10M80:37An Res Hellys 102.2-0.43 Apr 16
10M78:02Storm Force 101.0-0.624 Jan 16
5M37:09Falmouth Mob Match 51.7-1.822 Nov 15
parkrun23:00Mile End parkrun # 2121.00.020 Feb 16
10K47:28Newquay 10K0.9-0.34 Oct 15
HM1:51:54Truro Half Marathon2.41.120 Sep 15
10M91:53Storm Force 100.50.020 Jan 13
HM1:56:03Indian Queens Half Marathon0.9-3.34 Aug 13
10M85:12Storm Force 100.4-3.819 Jan 14
HM1:53:49Run Falmouth Half Marathon1.4-1.316 Mar 14
10M83:53An Res Hellys 101.4-2.130 Mar 14
5M37:14Cubert 50.0-4.23 Jun 14
HM1:48:00Torbay Half Marathon1.80.129 Jun 14
4M30:37Summer Turkey Trot 41.30.59 Jul 14
22M4:46:03Roseland August Trail Series1.517.816 Aug 14
HM1:54:29Truro Half Marathon2.42.114 Sep 14
10K47:31Newquay 10K0.60.05 Oct 14
10M79:47Storm Force 100.90.418 Jan 15
10K48:46Marazion 10K0.71.01 Feb 15
HM1:49:53Run Falmouth Half Marathon1.80.915 Mar 15
10M82:14An Res Hellys 101.80.829 Mar 15
10K49:06Enys 10K1.01.019 Apr 15
5M37:40Cubert 50.00.52 Jun 15
4M30:14Summer Turkey Trot 41.5-0.38 Jul 15
20M4:16:09Roseland August Trail Race1.517.615 Aug 15

Order By:

EventTimeRaceDate
XC25:02Westward League8 Oct 17
XC24:06Westward League14 Jan 18