Name:
David Mason
Gender:
Male
Club:
Springfield
Age Group:
V50
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15.4
76931

Every Wednesday, until September, one runner, drawn at random, who improves their handicap since last week and clicks their clock will win a prize.

 Rewards Running 2022 competition runs until September 2022

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Distance or
Time  Hrs  Mins  Secs
Date
Conditions

EventTimeRaceSSSvSSSDate 
parkrun25:38Huntingdon parkrun # 3834.0-0.212 Feb 22+1
parkrun26:41Barclay parkrun # 2865.50.112 Mar 22+2
parkrun24:27Hastings parkrun # 2861.60.15 Mar 22+3
parkrun25:28Tonbridge parkrun # 3503.60.05 Feb 22+4
parkrun24:42Kesgrave parkrun # 3341.60.630 Apr 22+5
parkrun24:38Storeys Field parkrun # 222.00.18 Jan 22
parkrun24:26Cyclopark parkrun # 562.0-0.34 Dec 21
parkrun25:42Rendlesham Forest parkrun # 83.20.816 Apr 22
parkrun25:20Coldham's Common parkrun # 953.00.31 Jan 22
parkrun24:48Bakewell parkrun # 1331.41.07 May 22
parkrun24:53Maidstone parkrun # 3931.80.729 Jan 22
parkrun23:30Rutland Water parkrun # 2251.4-3.04 Sep 21
parkrun26:01Bedgebury Pinetum parkrun # 2403.41.19 Apr 22
parkrun25:13Ferry Meadows parkrun # 3752.60.515 Jan 22
parkrun25:05Horsham parkrun # 3281.81.126 Mar 22
parkrun25:30Dunstable Downs parkrun # 882.41.221 May 22
parkrun26:15Belvoir Castle parkrun # 63.81.126 Feb 22
parkrun25:58Chelmsford Central parkrun # 4054.00.425 Dec 21
parkrun25:35Swanley parkrun # 23.80.030 Oct 21
parkrun25:00Thetford parkrun # 4201.21.523 Apr 22
parkrun26:11Alton Water parkrun # 213.21.62 Apr 22
parkrun24:22Haverhill parkrun # 1073.0-3.27 Aug 21
parkrun25:15Markshall Estate parkrun # 131.81.419 Feb 22
parkrun25:09Houghton Hall parkrun # 1411.81.222 Jan 22
parkrun24:26Charlton parkrun # 11.9-0.22 Oct 21
parkrun24:52Preston Park parkrun # 3751.60.911 Dec 21
parkrun24:27Black Park parkrun # 5702.2-2.028 Aug 21
parkrun24:28Wickford Memorial parkrun # 132.2-0.425 Sep 21
parkrun24:30Chelmsford Central parkrun # 3981.20.66 Nov 21
parkrun25:17The Leas parkrun # 462.01.218 Dec 21
parkrun25:40Chelmsford Central parkrun # 4013.00.927 Nov 21
parkrun25:00Brooklands parkrun # 890.42.319 Mar 22
parkrun25:01Sutcliffe parkrun # 101.81.013 Nov 21
parkrun24:49Sloughbottom parkrun # 492.8-2.014 Aug 21
parkrun25:19Panshanger parkrun # 3062.40.923 Oct 21
parkrun24:38Aylesbury parkrun # 3291.60.518 Sep 21
parkrun26:01Squerryes Winery parkrun # 373.01.516 Oct 21
parkrun24:29Chalkwell Beach parkrun # 31.81.914 Mar 20
parkrun25:03Dartford Heath parkrun # 1031.81.011 Sep 21
parkrun24:27Eastbourne parkrun # 4351.62.07 Mar 20
parkrun24:57Wickford Memorial parkrun # 150.81.89 Oct 21
parkrun27:14Wendover Woods parkrun # 1192.63.914 May 22
parkrun26:46Westmill parkrun # 1424.8-0.831 Jul 21
parkrun24:51Letchworth parkrun # 1171.0-0.121 Aug 21
parkrun25:20Shorne Woods parkrun # 3443.81.416 Nov 19
parkrun26:41Henlow Bridge Lakes parkrun # 92.63.020 Nov 21
5M40:30Witham Boxing Day 51.12.626 Dec 19
parkrun26:30Wickford Memorial parkrun # 13.93.329 Feb 20
Mar4:20:15Virgin Money London Marathon1.34.63 Oct 21
parkrun25:57Chelmsford Central parkrun # 3703.52.825 Dec 19
parkrun25:26Chelmsford Central parkrun # 3712.43.028 Dec 19
parkrun26:29Dartford parkrun # 2753.04.222 Feb 20
parkrun26:05Chelmsford Central parkrun # 3782.83.78 Feb 20
parkrun26:35Chelmsford Central parkrun # 3724.13.21 Jan 20
parkrun25:59Chelmsford Central parkrun # 3752.53.818 Jan 20
20M3:12:31Essex 20 (Inc Essex Championships)1.16.31 Mar 20
parkrun25:46Chilton Fields parkrun # 11.60.724 Jul 21
10K51:29Chelmsford 10K0.73.417 Nov 19
parkrun26:07Chelmsford Central parkrun # 3733.13.44 Jan 20
parkrun25:48Chelmsford Central parkrun # 3663.03.023 Nov 19
parkrun26:25Chelmsford Central parkrun # 3793.04.015 Feb 20
parkrun26:00Chelmsford Central parkrun # 3762.24.125 Jan 20
parkrun25:22Seaford Beach parkrun # 273.61.77 Sep 19
parkrun24:45Bethlem Royal Hospital parkrun # 82.91.320 Jul 19
parkrun23:21Severn Bridge parkrun # 440.70.913 Jul 19
parkrun25:27Ifield Mill Pond parkrun # 82.52.99 Nov 19
parkrun26:01Chelmsford Central parkrun # 3742.44.011 Jan 20
parkrun23:43Lancing Beach Green parkrun # 391.70.625 May 19
parkrun25:59Chelmsford Central parkrun # 3771.74.61 Feb 20
parkrun26:16Raphael parkrun # 2392.64.221 Dec 19
parkrun24:57Burnham on Crouch parkrun # 825.8-1.39 Feb 19
10K48:29High Easter 10K0.60.95 May 19
parkrun22:54Northala Fields parkrun # 2461.3-0.523 Feb 19
parkrun24:50Newport parkrun # 4302.71.622 Jun 19
parkrun26:28Chelmsford Central parkrun # 3672.94.230 Nov 19
parkrun24:35Great Notley parkrun # 2583.60.36 Apr 19
parkrun25:35Porthcawl parkrun # 3362.23.412 Oct 19
parkrun26:06Raphael parkrun # 2411.55.01 Jan 20
10K50:08Vitality London 10,0000.92.127 May 19
parkrun25:38Hilly Fields parkrun # 3683.02.710 Aug 19
parkrun23:53Nonsuch parkrun # 4011.31.311 May 19
parkrun25:50Brentwood parkrun # 2204.21.91 Jun 19
parkrun28:01Orpington parkrun # 3725.24.526 Oct 19
parkrun24:22South Norwood parkrun # 932.01.520 Apr 19
parkrun26:23Chelmsford Central parkrun # 3682.05.07 Dec 19
parkrun24:21Wycombe Rye parkrun # 3452.41.113 Apr 19
parkrun26:14Jersey Farm parkrun # 304.72.18 Jun 19
parkrun25:16Cheltenham parkrun # 3371.93.23 Aug 19
parkrun25:27Chippenham parkrun # 2534.21.216 Mar 19
parkrun24:30Basildon parkrun # 2632.41.323 Mar 19
parkrun25:57Greenwich parkrun # 5052.43.917 Aug 19
parkrun25:46Aldenham parkrun # 2113.03.06 Jul 19
parkrun25:53Cassiobury parkrun # 2471.74.55 Oct 19
parkrun24:44Hanworth parkrun # 12.12.14 May 19
parkrun25:32Glossop parkrun # 1743.02.618 May 19
parkrun27:53Banstead Woods parkrun # 6504.45.12 Nov 19
parkrun24:15Clare Castle parkrun # 712.21.116 Feb 19
parkrun27:34Sunny Hill parkrun # 303.85.219 Oct 19
20M3:00:16Essex 20 (Inc Essex Championships)1.33.23 Mar 19
parkrun24:49Luton Wardown parkrun # 2072.02.327 Apr 19
parkrun24:11Hoblingwell parkrun # 693.8-0.63 Nov 18
parkrun23:36Southend parkrun # 3272.2-0.115 Dec 18
parkrun25:59Banbury parkrun # 2511.84.524 Aug 19
parkrun27:47Chelmsford Central parkrun # 3693.26.114 Dec 19
5M39:47Southend Rudolph Run 52.30.69 Dec 18
parkrun27:01Uckfield parkrun # 94.43.729 Jun 19
parkrun24:06Gunnersbury parkrun # 3771.31.79 Mar 19
parkrun24:33Malling parkrun # 1642.61.226 Jan 19
parkrun26:58Bexley parkrun # 4002.75.321 Sep 19
parkrun26:02Rickmansworth parkrun # 1321.64.814 Sep 19
parkrun24:30Norwich parkrun # 4422.41.319 Jan 19
parkrun24:22Peckham Rye parkrun # 2413.10.48 Dec 18
parkrun26:39Hampstead Heath parkrun # 4213.93.615 Jun 19
10K49:07Chelmsford 10K1.01.118 Nov 18
parkrun27:40Wimpole Estate parkrun # 3303.95.231 Aug 19
parkrun25:06Catford parkrun # 304.00.81 Dec 18
parkrun23:56Bromley parkrun # 4572.30.410 Nov 18
parkrun25:04Colchester Castle parkrun # 3072.81.92 Feb 19
parkrun24:44Forest Rec parkrun # 2783.21.017 Nov 18
parkrun24:01Dulwich parkrun # 3551.41.522 Dec 18
HM1:59:04Simplyhealth Great Manchester Run Half Marathon1.35.019 May 19
parkrun25:06Stevenage parkrun # 1471.83.030 Mar 19
parkrun27:43Hadleigh parkrun # 1404.05.227 Jul 19
Mar4:16:10Virgin London Marathon1.35.828 Apr 19
parkrun25:34Roundshaw Downs parkrun # 5123.62.05 Jan 19
parkrun24:32Chelmsford Central parkrun # 3171.72.125 Dec 18
parkrun25:01Grovelands parkrun # 4422.42.31 Jan 19
parkrun25:05Oak Hill parkrun # 3892.52.31 Jan 19
parkrun26:28Highwoods parkrun # 13.83.42 Mar 19
parkrun24:51Barry Island parkrun # 1763.50.96 Oct 18
parkrun25:19Gladstone parkrun # 3482.82.412 Jan 19
parkrun26:29Gadebridge parkrun # 1894.82.429 Dec 18
parkrun29:34Queen Elizabeth parkrun # 3384.67.428 Sep 19
parkrun24:59Finsbury Park parkrun # 4432.12.524 Nov 18
10K49:49Brentwood 10K2.20.51 Jul 18
parkrun23:44Felixstowe parkrun # 171.80.54 Aug 18
parkrun24:51Tooting Common parkrun # 1392.32.127 Oct 18
parkrun24:40CranePark parkrun # 3352.81.215 Sep 18
parkrun24:44Heartwood Forest parkrun # 462.41.822 Sep 18
10K49:16British 10K1.40.815 Jul 18
parkrun24:03Clapham Common parkrun # 172.10.821 Jul 18
10M84:05Tiptree 100.82.814 Oct 18
parkrun22:31Victoria Dock parkrun # 41.2-1.27 Apr 18
10K48:40Hatfield Broad Oak 10K1.30.428 May 18
HM1:59:08Bath Half Marathon0.45.917 Mar 19
parkrun24:19Beckenham Place parkrun # 941.81.68 Sep 18
parkrun24:03Maldon Prom parkrun # 2483.2-0.328 Apr 18
parkrun24:24Burgess parkrun # 3041.22.429 Sep 18
parkrun24:40Swindon parkrun # 4132.02.025 Aug 18
parkrun25:36South Norwood parkrun # 672.63.120 Oct 18
parkrun24:26Brockwell parkrun # 3821.91.711 Aug 18
parkrun24:15Chelmsford Central parkrun # 2763.4-0.117 Mar 18
parkrun23:17Maldon Prom parkrun # 2431.6-0.124 Mar 18
10K51:22Felsted 10K2.12.08 Jul 18
parkrun24:01Riddlesdown parkrun # 3761.81.126 May 18
parkrun25:17Foots Cray Meadows parkrun # 72.52.61 Sep 18
10M84:38Witham May Day 102.11.87 May 18
parkrun25:15Great Dunmow parkrun # 14.70.414 Apr 18
parkrun25:02Kingsbury Water parkrun # 2601.82.918 Aug 18
parkrun24:32Highbury Fields parkrun # 3511.91.923 Jun 18
parkrun25:02Bedfont Lakes parkrun # 4692.22.528 Jul 18
parkrun24:59Osterley parkrun # 2462.52.116 Jun 18
5M38:16Witham Boxing Day 51.6-0.426 Dec 17
HM1:51:36Southend Half Marathon0.72.710 Jun 18
HM2:04:23Vitality Big Half Marathon0.77.510 Mar 19
parkrun26:45Crystal Palace parkrun # 4093.64.013 Oct 18
parkrun24:17Southwark parkrun # 2341.81.521 Apr 18
parkrun24:02Chelmsford Central parkrun # 2663.3-0.41 Jan 18
parkrun24:44Wanstead Flats parkrun # 3673.01.231 Mar 18
parkrun23:52Highbury Fields parkrun # 3312.30.327 Jan 18
parkrun22:30Stratford-upon-Avon parkrun # 901.1-1.34 Nov 17
parkrun23:53Hackney Marshes parkrun # 4100.71.95 May 18
10M78:52Bright 101.4-0.815 Oct 17
parkrun23:46Chelmsford Central parkrun # 2642.40.025 Dec 17
parkrun24:25Chelmsford Central parkrun # 2653.50.130 Dec 17
parkrun24:50Great Notley parkrun # 1864.20.116 Dec 17
parkrun23:09Barking parkrun # 2811.6-0.418 Nov 17
5M37:36Ingatestone 51.3-1.117 Sep 17
parkrun24:41Harrow parkrun # 1601.42.72 Jun 18
HM1:52:13Hendy Tunbridge Wells Half Marathon1.42.218 Feb 18
parkrun23:32Chelmsford Central parkrun # 2612.2-0.29 Dec 17
parkrun23:33Mile End parkrun # 3121.20.820 Jan 18
parkrun24:26Kingston parkrun # 4330.82.89 Jun 18
parkrun26:14Wormwood Scrubs parkrun # 3495.41.417 Feb 18
parkrun25:07South Woodham Ferrers parkrun # 13.41.410 Mar 18
parkrun26:03Lloyd parkrun # 4133.03.530 Jun 18
parkrun25:32Wimbledon Common parkrun # 6102.13.514 Jul 18
parkrun24:09Chelmsford Central parkrun # 2632.60.523 Dec 17
parkrun24:51Pymmes parkrun # 3750.83.67 Jul 18
parkrun22:39Grangemoor parkrun # 931.7-1.619 Aug 17
parkrun24:42Gorleston parkrun # 4721.03.119 May 18
parkrun23:15Chelmsford Central parkrun # 2571.7-0.311 Nov 17
HM1:48:16Pleshey & Essex Half Marathon1.80.024 Sep 17
parkrun23:14Castle Park parkrun # 12.1-0.930 Sep 17
HM1:46:10Virgin Sport Oxford Half Marathon0.90.18 Oct 17
parkrun23:57Fulham Palace parkrun # 2261.90.813 Jan 18
parkrun25:14Walthamstow parkrun # 2534.20.86 Jan 18
10K48:17Chelmsford 10K0.40.919 Nov 17
10M81:02Stebbing 101.01.012 Nov 17
parkrun23:53Canons Park parkrun # 602.00.625 Nov 17
parkrun24:43Ally Pally parkrun # 3004.0-0.128 Oct 17
parkrun23:07Gunpowder parkrun # 3111.0-0.121 Oct 17
parkrun25:12Billericay parkrun # 293.71.31 Jan 18
parkrun23:28Oxford parkrun # 3042.0-0.416 Sep 17
parkrun23:36Bushy Park parkrun # 7022.2-0.414 Oct 17
parkrun23:16Thurrock parkrun # 1002.0-0.89 Sep 17
parkrun25:56Old Deer Park parkrun # 3773.62.73 Mar 18
parkrun23:46Bicester parkrun # 782.20.07 Oct 17
parkrun25:06Chelmsford Central parkrun # 2722.62.210 Feb 18
HM1:55:00The Big Half Marathon (Inc British Championship)0.93.84 Mar 18
parkrun24:23Richmond Park parkrun # 5352.21.32 Dec 17
parkrun25:11Chelmsford Central parkrun # 2742.12.824 Feb 18
parkrun23:32Roding Valley parkrun # 361.40.323 Sep 17
parkrun22:38Harwich parkrun # 1011.6-1.63 Jun 17
parkrun26:57Hampstead Heath parkrun # 3663.64.412 May 18
parkrun23:21Ellenbrook Fields parkrun # 681.20.226 Aug 17
10K47:05High Easter 10K0.6-0.821 May 17
parkrun24:56Harlow parkrun # 1513.80.52 Sep 17
Mar4:30:03Rotary Shakespeare Marathon2.66.913 May 18
parkrun23:56Evesham parkrun # 1162.8-0.324 Jun 17
parkrun24:03Billericay parkrun # 33.0-0.38 Jul 17
parkrun22:44Swansea Bay parkrun # 801.0-1.320 May 17
parkrun23:19Great Cornard parkrun # 1771.6-0.31 Jul 17
10K49:13Simplyhealth Great Newham London Run 10K1.70.22 Jul 17
parkrun23:34Burnham and Highbridge parkrun # 1101.40.422 Jul 17
Mar4:36:14Virgin London Marathon3.27.322 Apr 18
parkrun24:27Basildon parkrun # 1762.80.629 Jul 17
5M37:58Witham May Day 50.8-0.71 May 17
parkrun23:03Hove Promenade parkrun # 931.4-1.113 May 17
parkrun24:28Ipswich parkrun # 2483.40.010 Jun 17
parkrun24:28Portobello parkrun # 1073.30.127 May 17
10K50:43Felsted 10K2.01.39 Jul 17
parkrun26:14Chelmsford Central parkrun # 2712.24.63 Feb 18
parkrun24:18Brighton & Hove parkrun # 5131.81.35 Aug 17
10M83:15Edmund Carr Great Baddow 102.10.314 May 17
HM1:50:17Edinburgh Marathon Festival Half Marathon1.21.428 May 17
parkrun23:34Raphael parkrun # 1031.6-0.46 May 17
parkrun22:55Worthing parkrun # 430.8-0.815 Apr 17
parkrun23:44Chelmsford Central parkrun # 2281.7-0.222 Apr 17
HM1:48:19Brentwood Half Marathon0.90.419 Mar 17
parkrun24:21Clacton Seafront parkrun # 233.2-0.618 Mar 17
parkrun24:55Hatfield Forest parkrun # 1262.22.012 Aug 17
parkrun24:06Valentines parkrun # 3272.20.029 Apr 17
parkrun23:38Whitstable parkrun # 3392.2-0.911 Mar 17
parkrun24:37Killerton parkrun # 3221.81.915 Jul 17
parkrun24:10Harrow Lodge parkrun # 2142.4-0.11 Apr 17
parkrun23:51Beckton parkrun # 2561.60.18 Apr 17
parkrun23:57Maldon Prom parkrun # 1793.2-1.31 Jan 17
parkrun23:53St Albans parkrun # 2751.20.625 Mar 17
parkrun25:38Reigate Priory parkrun # 1712.62.917 Jun 17
parkrun23:41Raphael parkrun # 911.6-0.211 Feb 17
parkrun24:22Maldon Prom parkrun # 1822.8-0.121 Jan 17
HM1:50:58Vitality North London Half Marathon0.91.412 Mar 17
parkrun24:17Chelmsford Central parkrun # 2132.50.07 Jan 17
parkrun24:36Chelmsford Central parkrun # 2202.01.125 Feb 17
parkrun24:37Maldon Prom parkrun # 1813.00.114 Jan 17
parkrun24:11Chelmsford Central parkrun # 2102.10.225 Dec 16
5M39:43Witham Boxing Day 51.20.826 Dec 16
20M3:05:30Essex 201.53.55 Mar 17
parkrun24:56Chelmsford Central parkrun # 2192.11.618 Feb 17
10K49:31Chelmsford 10K0.90.720 Nov 16
parkrun25:10Chelmsford Central parkrun # 2212.31.84 Mar 17
parkrun24:06Chelmsford Central parkrun # 2051.80.426 Nov 16
parkrun23:55Stratford-upon-Avon parkrun # 421.20.710 Dec 16
parkrun25:02Maldon Prom parkrun # 1623.40.517 Sep 16
parkrun25:14Cambridge parkrun # 3571.62.64 Feb 17
parkrun25:47Chelmsford Central parkrun # 2122.92.31 Jan 17
parkrun24:31Maldon Prom parkrun # 1632.00.924 Sep 16
Mar4:26:08Virgin London Marathon1.56.523 Apr 17
parkrun24:57Maldon Prom parkrun # 1613.20.510 Sep 16
parkrun25:24Chelmsford Central parkrun # 2111.92.631 Dec 16
parkrun24:15Chelmsford Central parkrun # 1991.21.315 Oct 16
parkrun24:58Chelmsford Central parkrun # 2061.42.43 Dec 16
parkrun25:58Graves parkrun # 2244.60.920 Aug 16
parkrun25:48Chelmsford Central parkrun # 2092.32.924 Dec 16
parkrun25:39Mersea Island parkrun # 11.93.117 Dec 16
parkrun24:46Chelmsford Central parkrun # 2001.32.122 Oct 16
parkrun25:27Raphael parkrun # 891.03.628 Jan 17
10M85:29Tiptree 100.92.69 Oct 16
parkrun24:17Chelmsford Central parkrun # 1891.60.96 Aug 16
parkrun25:08Chelmsford Central parkrun # 2031.62.412 Nov 16
parkrun25:02Maldon Prom parkrun # 1532.81.116 Jul 16
parkrun25:37Chelmsford Central parkrun # 2041.83.119 Nov 16
parkrun24:45Chelmsford Central parkrun # 1971.22.21 Oct 16
parkrun25:13Chelmsford Central parkrun # 2011.32.929 Oct 16
parkrun25:31Chelmsford Central parkrun # 1873.01.723 Jul 16
5M40:16Springfield Striders Friday Night 50.81.824 Jun 16
parkrun25:05Chelmsford Central parkrun # 1931.62.43 Sep 16
10K51:29Felsted 10K1.41.910 Jul 16
parkrun25:11Chelmsford Central parkrun # 1921.52.627 Aug 16
parkrun24:34Penrose parkrun # 670.82.29 Jul 16
parkrun24:55Chelmsford Central parkrun # 1900.82.913 Aug 16
parkrun25:53Chelmsford Central parkrun # 1981.44.08 Oct 16
parkrun25:07Chelmsford Central parkrun # 1831.52.518 Jun 16
10K54:39Great Newham London Run 10K2.43.617 Jul 16
parkrun25:58Maldon Prom parkrun # 1502.62.925 Jun 16
parkrun25:17Chelmsford Central parkrun # 1880.93.430 Jul 16
10K52:17Hatfield Broad Oak 10K0.83.230 May 16
parkrun23:51Chelmsford Central parkrun # 1561.50.225 Dec 15
parkrun25:19Raphael parkrun # 581.52.911 Jun 16
parkrun25:02Raphael parkrun # 561.02.928 May 16
parkrun24:32Chelmsford Central parkrun # 1612.01.016 Jan 16
parkrun24:41Maldon Prom parkrun # 1212.50.719 Dec 15
parkrun24:09Chelmsford Central parkrun # 1571.50.826 Dec 15
parkrun25:21Raphael parkrun # 571.03.44 Jun 16
parkrun25:06Chelmsford Central parkrun # 1671.82.227 Feb 16
parkrun26:40Yeovil Montacute parkrun # 1352.44.32 Jul 16
10K53:47High Easter 10K1.04.322 May 16
parkrun25:40Raphael parkrun # 551.23.821 May 16
parkrun24:31Chelmsford Central parkrun # 1601.51.49 Jan 16
parkrun25:22Raphael parkrun # 541.03.514 May 16
parkrun25:26Chelmsford Central parkrun # 1642.52.16 Feb 16
parkrun26:21Great Notley parkrun # 814.02.11 Jan 16
parkrun24:06Chelmsford Central parkrun # 1421.50.719 Sep 15
10K47:43Hatfield Broad Oak 10K0.8-1.825 May 15
parkrun25:41Chelmsford Central parkrun # 1632.03.030 Jan 16
parkrun23:49Chelmsford Central parkrun # 1411.00.712 Sep 15
parkrun24:23Raphael parkrun # 93.0-0.327 Jun 15
parkrun25:03Chelmsford Central parkrun # 1581.02.91 Jan 16
10K50:06Langham 10K0.61.56 Sep 15
parkrun25:21Maldon Prom parkrun # 1201.52.912 Dec 15
parkrun26:09Chelmsford Central parkrun # 1592.03.82 Jan 16
parkrun24:01Chelmsford Central parkrun # 1400.02.05 Sep 15
10M89:00Stebbing 101.04.38 Nov 15
parkrun23:47Chelmsford Central parkrun # 1201.0-0.418 Apr 15
parkrun25:59Hockley Woods parkrun # 85.0-0.528 Mar 15
parkrun24:05Chelmsford Central parkrun # 1181.5-0.44 Apr 15
parkrun23:45Chelmsford Central parkrun # 1151.0-0.514 Mar 15
10K53:38Morrisons Great Newham London Run 10K1.63.619 Jul 15
parkrun24:32Chelmsford Central parkrun # 1161.80.221 Mar 15
parkrun25:24Chelmsford Central parkrun # 1361.03.58 Aug 15
parkrun24:23Chelmsford Central parkrun # 1102.0-0.37 Feb 15
parkrun24:08Chelmsford Central parkrun # 1111.5-0.314 Feb 15
parkrun24:32Chelmsford Central parkrun # 1190.81.211 Apr 15
parkrun24:23Chelmsford Central parkrun # 1141.00.77 Mar 15
HM1:56:51Colchester Half Marathon0.72.929 Mar 15
HM1:58:40Run Hackney Half Marathon0.83.510 May 15
parkrun24:25Chelmsford Central parkrun # 971.50.222 Nov 14
parkrun25:10Chelmsford Central parkrun # 1081.51.624 Jan 15
parkrun23:36Chelmsford Central parkrun # 861.0-0.86 Sep 14
parkrun23:28Chelmsford Central parkrun # 761.5-1.928 Jun 14
parkrun25:15Chelmsford Central parkrun # 1021.51.725 Dec 14
HM1:59:10Bath Half Marathon0.63.91 Mar 15
parkrun25:22Chelmsford Central parkrun # 1071.02.417 Jan 15
5M39:26Great Easton 51.7-1.415 Jun 14
parkrun26:18Maldon Prom parkrun # 743.02.010 Jan 15
parkrun24:05Chelmsford Central parkrun # 772.0-0.95 Jul 14
10K50:02Felsted 10K1.4-0.313 Jul 14
parkrun25:53Chelmsford Central parkrun # 1052.02.33 Jan 15
5M39:25Springfield Striders Friday Night 50.8-0.111 Jul 14
parkrun23:41Maldon Prom parkrun # 401.5-1.631 May 14
HM1:59:51Brighton Half Marathon (146m short)0.14.622 Feb 15
parkrun27:18Great Notley parkrun # 274.02.71 Jan 15
parkrun26:02Chelmsford Central parkrun # 1041.53.11 Jan 15
parkrun25:29Great Notley parkrun # 152.01.64 Oct 14
parkrun23:44Chelmsford Central parkrun # 661.0-1.319 Apr 14
HM1:51:20Rotary Shakespeare Half Marathon0.80.227 Apr 14
parkrun24:10Chelmsford Central parkrun # 741.0-0.114 Jun 14
HM1:49:41Brentwood Half Marathon0.3-0.423 Mar 14
10K52:54Hatfield Broad Oak 10K1.00.027 May 13
HM1:50:58Southend Half Marathon0.6-2.89 Jun 13
10K53:11Felsted 10K1.41.114 Jul 13
10K51:44Langham 10K0.40.88 Sep 13
HM2:00:49Pleshey & Essex Half Marathon0.63.222 Sep 13
HM1:56:28Cardiff Half Marathon0.61.56 Oct 13
10M90:34Stebbing Remembrance Day 101.02.810 Nov 13
10K74:21Hadleigh 2012 Legacy 10K6.010.226 Jan 14
HM1:59:48Brighton Half Marathon0.33.116 Feb 14
parkrun24:54Chelmsford Central parkrun # 581.00.322 Feb 14
parkrun24:48Chelmsford Central parkrun # 591.00.11 Mar 14
HM2:06:12Roding Valley Half Marathon1.44.39 Mar 14
parkrun23:56Chelmsford Central parkrun # 611.0-1.415 Mar 14
10K52:18Bupa London 10,000 (10K)1.01.525 May 14
HM1:58:13Southend Half Marathon1.52.28 Jun 14
HM2:07:11Run Hackney Half Marathon1.06.022 Jun 14

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