Name:
Catherine Howard
Gender:
Female
Club:
Knowsley
Age Group:
SEN
Login to follow

Every Wednesday, until September, one runner, drawn at random, who improves their handicap since last week and clicks their clock will win a prize.

 Rewards Running 2018 competition runs until September 2018

Following
Please login to view
Followers
Please login to view

 Login to follow this runner

Show:

Lookup other runners to compare your handicap and do head-to-head comparisons

See what your handicap will be:

Distance or
Time  Hrs  Mins  Secs
Date
Conditions

EventTimeRaceSSSvSSSDate 
Mar3:05:33Liverbird Marathon Double2.00.731 Dec 17+
10M61:04City of Preston 101.1-0.713 Aug 17+
10K37:15Birchwood 10K1.2-0.320 Aug 17+
HM86:00Romande Energie Run2.40.110 Sep 17+
parkrun19:28Widnes parkrun # 1491.82.523 Dec 17+
parkrun19:31Widnes parkrun # 1442.81.628 Oct 17
parkrun18:50Widnes parkrun # 1351.81.226 Aug 17
10K38:06We Love Manchester 10K1.10.79 Jul 17
parkrun18:15Widnes parkrun # 1271.20.51 Jul 17
HM82:16Coventry Half Marathon0.9-0.219 Mar 17
10K38:46Worden Park 10K1.60.914 May 17
parkrun20:09Widnes parkrun # 1472.23.518 Nov 17
5M29:59Hale Village 50.80.616 Apr 17
parkrun21:00Widnes parkrun # 1434.23.221 Oct 17
10K36:51St. Helens 10K0.6-0.15 Mar 17
10M64:56Rhyl 102.40.425 Feb 17
parkrun19:10Widnes parkrun # 1202.41.313 May 17
7M44:02Garstang Gallop 71.70.92 Apr 17
parkrun18:52Widnes parkrun # 1142.40.61 Apr 17
parkrun19:54Widnes parkrun # 1322.23.05 Aug 17
5K19:13Avenham Park 5K2.21.61 May 17
10K37:03Bradford City Runs 10K1.6-0.930 Oct 16
5M29:18Fairclough 51.4-0.923 Oct 16
10K37:33Leyland Boxing Day 10K1.10.226 Dec 16
10K37:06Lancaster Christmas Cracker 10K0.40.418 Dec 16
parkrun19:35Widnes parkrun # 1261.62.924 Jun 17
parkrun18:27Widnes parkrun # 1071.60.511 Feb 17
7M44:56Longridge Christmas Pudding 73.30.111 Dec 16
parkrun17:51Widnes parkrun # 882.2-1.48 Oct 16
5K18:00Lancaster 3-1-5 5K1.00.217 Dec 16
10K36:36Matalan Merseyside 10K1.0-0.72 Oct 16
parkrun19:05Widnes parkrun # 1131.61.925 Mar 17
10K41:09Dream Trail 10K6.0-1.128 Aug 16
parkrun18:10Widnes parkrun # 961.6-0.110 Dec 16
parkrun17:41York parkrun # 2111.4-0.924 Sep 16
10K38:41Garstang 10K1.31.18 Jan 17
10M65:32St Annes 101.12.129 Jan 17
10K38:09Barnsley 10K0.91.027 Nov 16
5K17:28Ellesmere Port RC 5K0.9-1.717 Aug 16
parkrun19:45Widnes parkrun # 1171.63.322 Apr 17
parkrun19:16Widnes parkrun # 1042.01.921 Jan 17
5K17:41Prostate Cancer Halewood 5K Series1.1-0.63 Sep 16
parkrun19:46Widnes parkrun # 1152.02.98 Apr 17
10K42:58Newcastle Dales Dash 10K4.32.44 Dec 16
parkrun20:36Widnes parkrun # 1182.24.429 Apr 17
5K17:51Prostate Cancer Halewood 5K Series1.4-1.82 Jul 16
parkrun21:51Widnes parkrun # 1412.07.17 Oct 17
5M30:56Horwich Jubilee 5 Series2.1-0.615 Jun 16
5M30:14Birkenhead Park 51.3-0.78 Jun 16
5M29:54Hale Village 51.6-1.827 Mar 16
parkrun23:01Widnes parkrun # 1501.69.825 Dec 17
parkrun20:26Haigh Woodland parkrun # 671.54.84 Feb 17
5K18:59Prostate Cancer Halewood 5K Series1.21.26 Aug 16
5K18:01Christleton 5K0.0-0.120 May 16
10K38:12Liverpool Spring 10K0.50.11 May 16
10K38:54Whitley 10K1.00.324 Apr 16
parkrun22:49Widnes parkrun # 1312.28.829 Jul 17
5K19:09Prostate Cancer Halewood 5K Series1.70.726 May 16
parkrun18:10Widnes parkrun # 571.0-1.627 Feb 16
10K37:13St. Helens 10K-0.60.06 Mar 16
5K19:20Prostate Cancer Halewood 5K Series1.61.17 May 16
5K19:11Prostate Cancer Halewood 5K Series1.21.22 Apr 16
parkrun18:54Widnes parkrun # 541.5-0.56 Feb 16
parkrun18:52Widnes parkrun # 491.5-0.626 Dec 15
8K34:55CAU Inter County Championships (Inc British Athletics Cross Challenge)4.81.612 Mar 16
parkrun19:38Widnes parkrun # 473.0-0.512 Dec 15
5K20:27Wavertree Mystery 5K Series0.94.214 Jun 16
parkrun18:55Widnes parkrun # 382.0-1.010 Oct 15
parkrun20:36Bognor Regis parkrun # 981.04.316 Apr 16
5K19:32North West Road Relays2.30.012 Sep 15
10K38:24Liverpool Spring 10K1.0-1.73 May 15
6M40:01Thurstaston Summer 63.6-0.45 May 15
10K39:07Whitley 10K1.0-1.219 Apr 15
5K18:12Christleton 5K-0.4-0.115 May 15
5.3M33:52Mobberley Round the Runway 5.31.6-0.623 Apr 15
5K18:52North West 5K Grand Prix1.4-1.64 Apr 15
5M35:55Dream Trail 53.82.930 Aug 15
10M74:37Preston 101.65.115 Nov 15
parkrun18:58Widnes parkrun # 61.5-1.721 Feb 15
4.6M29:52Northern Women's 6-Stage Relays2.4-0.828 Mar 15
8K29:31CAU Inter County Championships (Inc World Trials & British Athletics Cross Challenge)-1.5-0.77 Mar 15
5K21:40MerseyVend North West 5K Grand Prix1.45.25 Dec 15
4M25:08Knowsley Harriers Merseyvend Festive 41.6-1.226 Dec 14
8.1K33:16British Athletics Cross Challenge (inc European Trials)1.80.129 Nov 14
parkrun19:52Princes parkrun # 1961.50.220 Dec 14
parkrun19:37Princes parkrun # 1911.00.215 Nov 14
10K39:39Warrington 10K1.1-2.026 Jun 14
10K47:42Farndon 10K0.88.318 Oct 15
4.5M29:50Summer Multi-Terrain Challenge2.20.123 Sep 14
5K19:58North West 5K Grand Prix1.20.71 Nov 14
5M32:21Tony Barnes Sefton Park 51.3-0.216 Jul 14
5M35:30Dream Trail 54.01.012 Oct 14
6K25:09Northern Women's 4 Stage Relays2.60.820 Sep 14
10K42:02Penny Lane Striders 10K2.00.420 Jul 14
7.5K36:37Merseyside County Championships1.09.89 Jan 16
4.9M34:52Summer Multi-Terrain Challenge3.51.616 Sep 14
5M32:22Walton Park 51.4-1.220 May 14
parkrun20:08Delamere parkrun # 682.5-0.212 Jul 14
5M32:11Birkenhead Park 50.8-0.94 Jun 14
5K20:13Wavertree Mystery 5K Series1.21.222 Jul 14
4.4M29:46Summer Multi-Terrain Challenge1.31.99 Sep 14
10K40:34Liverpool Spring 10K0.2-0.74 May 14
parkrun22:36Widnes parkrun # 71.55.828 Feb 15
parkrun22:36Widnes parkrun # 91.06.314 Mar 15
5M33:09Run the Bridge 50.8-0.220 Apr 14
15005:25.5Mid Lancashire League0.80.026 Jul 14
10K41:06Cheshire 10K0.4-1.430 Mar 14
5K20:00North West 5K Grand Prix0.8-0.35 Apr 14
8K34:05Inter County Championships2.1-1.18 Mar 14
8K35:49Northern Championships4.0-0.925 Jan 14
5K23:55Wavertree Mystery 5K Series1.09.912 May 15
2.8M20:27Northern Women's 6 Stage Relays6.0-0.115 Mar 14
5M34:28Runcorn Run the Bridge 51.00.031 Mar 13
HM92:52Blackpool Half Marathon0.40.07 Apr 13
4.819K19:39ERRA Women's 6-Stage Relays2.5-2.413 Apr 13
5K20:18North West 5K Grand Prix0.8-1.96 Jul 13
5M36:18Tony Barnes Sefton Park 51.02.417 Jul 13
5.2K20:57Northern Women's 4-Stage Relays1.1-1.521 Sep 13
4.5M30:30Wirral Challenge Series1.8-1.024 Sep 13
10K49:10Natterjack Seaside 10K0.48.728 Sep 14
5K26:38Wavertree Mystery 5K Series0.914.811 Aug 15

Order By:

EventTimeRaceDate
XCNTNorth West Sunday League27 Oct 13
XCNTNorth West Sunday League29 Dec 13
XC34:49Merseyside County Championships4 Jan 14
XCNTNorth West Sunday League12 Jan 14
XCNTNorth West Sunday League9 Feb 14
XCNTNorth West Sunday League26 Oct 14
XC33:05Manchester Area League8 Nov 14
XCNTNorth West Sunday League30 Nov 14
XC40:12Liverpool & District League13 Dec 14
XC31:53Merseyside County Championships3 Jan 15
XCNTNorth West Sunday League11 Jan 15
XCNTNorth West Sunday League1 Feb 15
XC42:56Liverpool & District League24 Oct 15
4.7MNTNorth West League1 Nov 15
4.63MNTNorth West League8 Nov 15
4.5MNTNorth West League22 Nov 15
4.9MNTNorth West League13 Dec 15
XC41:26Liverpool & District League7 Feb 16
5.2MNTNorth West League21 Feb 16
ROAD25:40North West Road Relays10 Sep 16