Name:
Paul Glaister
Gender:
Male
Club:
Sedgefield
Age Group:
V50
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23.4
116407

Every Wednesday, until September, one runner, drawn at random, who improves their handicap since last week and clicks their clock will win a prize.

 Rewards Running 2020 competition runs until September 2020

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Distance or
Time  Hrs  Mins  Secs
Date
Conditions

EventTimeRaceSSSvSSSDate 
HM2:01:44Northumberland Coastal Half Marathon7.03.029 Jul 18+
5K21:05Quayside Business Forum 5K0.7-1.223 Aug 17+
1M6:13North York Moors AC Tom Wall Relays (4 x mile)1.6-0.531 Aug 17+
parkrun22:00Sedgefield parkrun # 2821.8-0.55 Aug 17+
parkrun22:01Sedgefield parkrun # 2791.6-0.215 Jul 17+
Mar3:59:06Plusnet Yorkshire Marathon2.14.88 Oct 17
parkrun23:02Sedgefield parkrun # 2782.01.38 Jul 17
parkrun23:13Sedgefield parkrun # 2772.21.51 Jul 17
7.5M56:10Pier to Pier 7.5-0.45.014 May 17
parkrun26:24Sedgefield parkrun # 3013.56.325 Dec 17
parkrun28:22Sedgefield parkrun # 3302.710.321 Jul 18
parkrun23:33Sedgefield parkrun # 2631.65.718 Mar 17
parkrun23:33Sedgefield parkrun # 2343.63.727 Aug 16
parkrun24:24Sedgefield parkrun # 2641.57.325 Mar 17
parkrun26:27Sedgefield parkrun # 2842.37.119 Aug 17
parkrun26:07Sedgefield parkrun # 2861.77.72 Sep 17
parkrun24:52Sedgefield parkrun # 2651.87.91 Apr 17
parkrun26:36Sedgefield parkrun # 2852.28.026 Aug 17
1M6:37North York Moors AC Relay (4 x Mile)2.04.225 Aug 16
7.5M54:35Pier to Pier 7.5-0.43.822 May 16
5K22:25Quayside Business Forum 5K0.34.831 Aug 16
parkrun26:24Sedgefield parkrun # 2762.010.324 Jun 17
parkrun27:46Sedgefield parkrun # 2922.39.814 Oct 17
parkrun27:07Sedgefield parkrun # 2743.010.510 Jun 17
parkrun22:40Sedgefield parkrun # 2142.03.69 Apr 16
parkrun23:06Sedgefield parkrun # 2211.84.628 May 16
500019:51.6North Yorkshire & South Durham League0.5-3.230 Jun 15
parkrun26:11Sedgefield parkrun # 2513.48.625 Dec 16
parkrun27:52Sedgefield parkrun # 2802.69.222 Jul 17
HM1:54:09Redcar Half Marathon1.58.225 Sep 16
parkrun22:38Sedgefield parkrun # 2121.04.519 Mar 16
parkrun24:47Sedgefield parkrun # 2391.48.11 Oct 16
parkrun25:28Sedgefield parkrun # 2155.05.716 Apr 16
parkrun22:29Sedgefield parkrun # 1883.02.23 Oct 15
parkrun24:45Sedgefield parkrun # 2361.67.910 Sep 16
parkrun27:42Sedgefield parkrun # 2712.012.520 May 17
10K44:22Middlesbrough Tees Pride 10K0.52.56 Sep 15
parkrun26:02Sedgefield parkrun # 2284.07.716 Jul 16
parkrun25:11Sedgefield parkrun # 2312.28.06 Aug 16
HM1:42:24Redcar Half Marathon0.64.327 Sep 15
parkrun22:18Sedgefield parkrun # 1782.52.425 Jul 15
300012:04.9North Yorkshire & South Durham League0.6-0.516 Jun 15
10K45:40Newton Aycliffe 10K1.40.121 Jun 15
5.67M40:03Blaydon Races 5.670.4-0.49 Jun 15
7.5M51:42Pier to Pier 7.5-1.4-0.217 May 15
5M35:02Hartlepool Marina 50.9-1.329 Mar 15
parkrun27:40Sedgefield parkrun # 2383.610.824 Sep 16
10K44:20North Tyneside 10K0.5-0.35 Apr 15
parkrun21:41Sedgefield parkrun # 1631.5-0.511 Apr 15
parkrun26:21Sedgefield parkrun # 2252.210.025 Jun 16
parkrun25:46Sedgefield parkrun # 2172.09.230 Apr 16
14M1:56:24Northumberland Coastal Run 141.65.819 Jul 15
5.2M44:45Elvet Striders Clamber 5.26.05.622 Jul 15
parkrun24:38Sedgefield parkrun # 1942.56.714 Nov 15
parkrun22:35Sedgefield parkrun # 1602.00.421 Mar 15
14M2:17:20Northumberland Coastal Run 142.112.624 Jul 16
parkrun22:27Sedgefield parkrun # 1651.01.525 Apr 15
parkrun26:12Sedgefield parkrun # 1964.08.05 Dec 15
5M38:46Ann Johnson Absent Friends 53.20.815 Feb 15
parkrun23:06Sedgefield parkrun # 1641.52.218 Apr 15
parkrun26:29Sedgefield parkrun # 2062.510.06 Feb 16
parkrun24:50Sedgefield parkrun # 1822.07.622 Aug 15
5.5M44:26Old Monks 5.53.81.74 Jan 15
parkrun24:42Sedgefield parkrun # 1762.07.411 Jul 15
10K44:30Darlington 10K0.7-1.410 Aug 14
parkrun27:07Sedgefield parkrun # 2052.511.030 Jan 16
parkrun23:42Sedgefield parkrun # 1582.02.57 Mar 15
parkrun24:34Sedgefield parkrun # 1523.03.017 Jan 15
parkrun25:17Sedgefield parkrun # 1672.55.29 May 15
parkrun24:16Sedgefield parkrun # 1462.53.020 Dec 14
5K22:14Quayside Business Forum 5K0.31.421 Aug 14
10K46:13Newton Aycliffe 10K1.00.015 Jun 14
parkrun24:28Sedgefield parkrun # 1482.03.927 Dec 14
parkrun22:52Sedgefield parkrun # 1222.00.25 Jul 14
5K25:25Stockton Winter 5K Series4.03.614 Dec 14
5K21:43Middlesbrough Riverside 5K0.0-0.11 Jun 14
parkrun21:59Hartlepool parkrun # 11.0-0.626 Apr 14
5M35:59Hartlepool Marina 50.3-2.130 Mar 14
10K47:15North Tyneside 10K1.20.620 Apr 14
10K47:15Southport Mad Dog Seaside 10K2.6-4.49 Feb 14
5.67M43:10Blaydon Races 5.670.61.69 Jun 14
parkrun23:04Sedgefield parkrun # 1092.50.05 Apr 14
parkrun25:18Sedgefield parkrun # 1432.54.829 Nov 14
parkrun23:17Sedgefield parkrun # 1132.00.93 May 14
5K25:12Stockton Summer Tees Trail 5K Series4.22.35 Jun 14
parkrun26:20Sedgefield parkrun # 1472.56.625 Dec 14
2.22M16:05North East Counties Relay Championships2.7-1.315 Feb 14
parkrun23:08Sedgefield parkrun # 1041.0-0.21 Mar 14
parkrun24:48Sedgefield parkrun # 1202.03.821 Jun 14
parkrun24:46Sedgefield parkrun # 1231.54.212 Jul 14
parkrun28:07Sedgefield parkrun # 1711.510.96 Jun 15
parkrun24:23Sedgefield parkrun # 1161.04.024 May 14
parkrun24:58Sedgefield parkrun # 1073.01.222 Mar 14
5M44:28Absent Friends 56.01.516 Feb 14
5.5M43:50Old Monks 5.51.6-1.05 Jan 14
parkrun24:01Sedgefield parkrun # 932.0-1.325 Dec 13
parkrun28:38Sedgefield parkrun # 1513.59.310 Jan 15
parkrun23:54Sedgefield parkrun # 981.0-0.518 Jan 14
parkrun24:31Sedgefield parkrun # 873.0-1.416 Nov 13
parkrun27:12Sedgefield parkrun # 1412.08.615 Nov 14
parkrun24:00Sedgefield parkrun # 941.4-0.828 Dec 13
12K69:34Northern Championships6.00.825 Jan 14
parkrun25:01Albert parkrun # 2941.80.71 Jan 14
parkrun24:41Sedgefield parkrun # 901.00.97 Dec 13
parkrun28:38Sedgefield parkrun # 1372.010.818 Oct 14
parkrun25:51Sedgefield parkrun # 952.01.91 Jan 14
parkrun25:02Sedgefield parkrun # 861.51.09 Nov 13
parkrun23:39Albert parkrun # 2631.4-1.98 Jun 13
parkrun29:52Sedgefield parkrun # 1551.013.714 Feb 15
parkrun23:57Sedgefield parkrun # 631.0-1.01 Jun 13
parkrun28:20Albert parkrun # 2291.00.013 Oct 12
parkrun28:26Albert parkrun # 2301.0-0.820 Oct 12
parkrun27:22Albert parkrun # 2321.0-2.53 Nov 12
parkrun27:22Albert parkrun # 2331.0-1.010 Nov 12
parkrun26:32Albert parkrun # 2341.0-2.417 Nov 12
parkrun34:43Albert parkrun # 2353.57.624 Nov 12
parkrun27:42Albert parkrun # 2364.0-2.11 Dec 12
parkrun26:01Albert parkrun # 2392.2-3.122 Dec 12
parkrun25:04Albert parkrun # 2402.0-3.729 Dec 12
parkrun26:01Albert parkrun # 2411.00.75 Jan 13
parkrun27:53Albert parkrun # 2455.0-0.32 Feb 13
parkrun26:15Sedgefield parkrun # 501.50.52 Mar 13
parkrun25:36Sedgefield parkrun # 521.5-0.616 Mar 13
parkrun25:24Sedgefield parkrun # 543.0-2.430 Mar 13
parkrun23:56Albert parkrun # 2551.0-3.013 Apr 13
parkrun25:09Sedgefield parkrun # 571.01.220 Apr 13
5K25:49Stockton Summer Tees Trail 5K Series3.00.49 May 13
parkrun24:44Sedgefield parkrun # 602.0-0.511 May 13
parkrun31:07Sedgefield parkrun # 611.510.018 May 13
5K25:09Stockton Summer Tees Trail 5K Series2.6-0.430 May 13
parkrun24:40Sedgefield parkrun # 671.00.929 Jun 13
parkrun27:36Sedgefield parkrun # 711.05.827 Jul 13
parkrun26:29Sedgefield parkrun # 751.04.024 Aug 13
parkrun25:50Sedgefield parkrun # 792.01.921 Sep 13
6.5M60:29Sedgefield Serpentine 6.52.24.822 Sep 13
parkrun26:06Newcastle parkrun # 1911.23.25 Oct 13
parkrun25:59Sedgefield parkrun # 881.03.223 Nov 13
parkrun26:28Sedgefield parkrun # 971.53.511 Jan 14
parkrun27:52Sedgefield parkrun # 1082.07.129 Mar 14
parkrun30:08Sedgefield parkrun # 1182.012.47 Jun 14

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