Ryan Edwards
Age Group:
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Every Wednesday, until September, one runner, drawn at random, who improves their handicap since last week and clicks their clock will win a prize.

 Rewards Running 2022 competition runs until September 2022

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Distance or
Time  Hrs  Mins  Secs

30009:37.63Welsh U13 / U15 / U17 / U20 Championships0.50.41 Feb 20+1
3.2K10:06Welsh Relay Championships1.6-1.515 Sep 19+2
5.1K16:58South Wales Regional Schools' Boys Championships-0.40.622 Oct 19+3
5.56K19:31Start Fitness Gwent League (Inc British Athletics Cross Challenge)1.70.312 Oct 19+4
5K16:32SSAFA 5K0.7-1.019 Jun 19+5
5K16:41SSAFA 5K0.7-2.122 May 19
4.54K16:30Welsh National Championships2.20.723 Feb 19
3.2K10:51Welsh Relay Championships1.6-0.622 Sep 18
4.5K15:26South Wales Schools Boys Championships0.40.223 Oct 18
4.14K15:58Welsh Inter-Regional Championships4.21.38 Dec 18
5K17:20SSAFA 5K1.4-1.823 May 18
4.6K17:22Gloucestershire League2.81.69 Dec 18
15004:43.4UK Youth Development U13/U15 League Division Midland Premier SW1.1-0.217 Jun 18
parkrun17:30Cardiff parkrun # 5101.8-2.623 Sep 17
4.5K15:43South Wales Regional Schools' Boys Championships2.2-1.224 Oct 17
3.2K10:03Start Fitness Gwent League (inc South & West Wales Championships & BA Cross Challenge)-0.8-1.414 Oct 17
parkrun17:53Porthcawl parkrun # 2301.4-1.526 Aug 17
parkrun18:24Porthcawl parkrun # 2352.00.030 Sep 17
15004:47.78Welsh U15 League Final0.80.06 Aug 17
15004:43.74Oxford City AC Open Graded Meeting0.7-0.421 Jun 17
15004:41.6UK Youth Development U13/U15 League Division Midland Premier South/West0.4-1.018 Jun 17
5K18:03Merthyr Mawr Lane 5K1.1-0.831 May 17
parkrun17:55Cardiff parkrun # 4881.3-2.122 Apr 17
15004:45.26Welsh U15 League Division East0.50.08 Jul 17
8002:22.14Welsh U15 League Division East0.2-0.227 May 17
parkrun18:17Swansea Bay parkrun # 730.8-1.31 Apr 17
2.95K11:13British Athletics Cross Challenge4.4-0.322 Jan 17
2.67K9:47Chiltern League (Inc British Athletics Cross Challenge & Oxford University v RAF)2.90.012 Nov 16
3.1K11:18South Wales Regional Schools' Boys Championships1.40.819 Oct 16
15004:52.22Welsh U15 League Division East0.6-0.29 Jul 16
15004:53.33UK Youth Development U13/U15 League Division Midland Premier South/West0.6-0.119 Jun 16
15004:52.86Welsh U15 League Division East0.8-0.45 Jun 16
5K19:25Welsh 5K Championships1.00.920 Aug 16
parkrun18:52Swansea Bay parkrun # 350.60.225 Jun 16
parkrun18:30Porthcawl parkrun # 1670.0-1.111 Jun 16
15004:50.02BMC PB Classic0.00.12 May 16
15004:50.27BMC PB Classic0.00.17 May 16
8002:26.6BMC Regional Races0.40.824 May 16
15004:53.58South & East Wales Regional Championships0.20.314 May 16
15004:59.45Welsh U15 League Division East0.70.630 Apr 16
15004:58.0UK Youth Development U13/U15 League Division Midland Premier South/West0.01.123 Apr 16
1.8K7:17British Athletics Cross Challenge (Inc IAAF Permit)3.25.514 Jan 17
parkrun19:18Porthcawl parkrun # 1491.0-0.46 Feb 16
2.95K11:44British Athletics Cross Challenge4.41.624 Jan 16
8002:29.53Welsh U13 / U15 / U17 / U20 Championships0.51.516 Jan 16
3.12K13:11Welsh National Championships5.82.627 Feb 16
15005:02.73Welsh Athletics Junior Open0.51.39 Jan 16
3K11:37British Athletics Cross Challenge (inc European Trials & Liverpool & District/Mid Lancs Leagues)3.11.728 Nov 15
2.67K10:16Results Base Chiltern League (Inc British Cross Challenge and RAF v Oxford University)3.21.77 Nov 15
15004:49.6UK Youth Development U13/U15 League Division Midland Premier South/West0.0-1.318 Jul 15
8002:26.09BMC Regional Races0.20.922 Jul 15
parkrun19:08Porthcawl parkrun # 1181.0-0.74 Jul 15
8002:26.82Welsh Championships0.5-1.327 Jun 15
15004:58.95Welsh Championships0.4-1.028 Jun 15
8002:31.00BMC Regional Races0.22.228 Jul 15
15005:05.4UK Youth Development U13/U15 League Division Midland Premier South/West0.10.221 Jun 15
15005:05.52BMC PB Classic0.30.04 May 15
parkrun19:05Cardiff parkrun # 3601.2-1.020 Dec 14
8002:34.28Welsh U15 League Division East0.80.49 May 15
15005:08.5UK Youth Development U13/U15 League Division Midland Premier South/West0.00.72 May 15
parkrun19:00Cardiff parkrun # 3520.6-4.925 Oct 14
15005:09.77East & South Wales / South West England U13/U15/U17 Championships0.50.33 Jan 15
1M5:44Cardiff Half Marathon Festival of Running Mile2.0-1.74 Oct 14
12004:06.7City of Newport Track Festival0.0-0.87 Sep 14
1M5:45Swansea Bay Junior 1M Series1.0-2.310 Jun 14
8002:38.36Welsh U15 League East Division0.1-1.013 Jul 14
parkrun21:04Porthcawl parkrun # 551.20.019 Apr 14
8002:41.80Welsh U15 League East Division0.0-0.77 Jun 14
8002:44.33Welsh U15 League East Division0.0-2.117 May 14
8003:05.2Welsh U15 League West Division 20.40.011 May 13
8002:57.1Welsh U15 League West Division 20.4-2.49 Jun 13
1M6:08Swansea Bay 5K Series Junior Race-2.2-0.311 Jun 13
8002:59.9Welsh U15 League West Division 20.60.120 Jul 13
8002:56.5Welsh U15 League West Division 20.6-0.717 Aug 13
1K3:45Bristol Road Miles1.0-1.514 Sep 13
1K3:38Admiral Swansea Bay 1K-0.6-1.322 Sep 13
1.7K7:27British Athletics Cross Challenge1.02.519 Jan 14
1.45K5:44Welsh Road Relay Championships1.0-1.316 Mar 14
8002:52.80Welsh U15 League East Division0.0-0.926 Apr 14

Order By:

XC8:13Gwent League2 Mar 13
ROAD5:46Welsh Relay Championships17 Mar 13
XC7:48Gwent League19 Oct 13
XC7:05Gwent League10 Nov 13
XC7:15Gwent League (inc Tri Counties Champs)8 Dec 13
XC6:09Welsh Championships15 Feb 14
XC6:24Gwent League1 Mar 14
XC5:59Gwent League12 Oct 14
XC5:35Gwent League6 Dec 14