Name:
Gina Coulson
Gender:
Female
Club:
South London
Age Group:
V60
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15.1
19853

Every Wednesday, until September, one runner, drawn at random, who improves their handicap since last week and clicks their clock will win a prize.

 Rewards Running 2020 competition runs until September 2020

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Distance or
Time  Hrs  Mins  Secs
Date
Conditions

EventTimeRaceSSSvSSSDate 
10K48:52Elmbridge 10K1.5-0.821 Jul 19+
3M22:14Surrey Road Relays1.0-0.114 Sep 19+
5K24:00Harbour Club Last Friday of the Month 5K1.20.525 Oct 19+
6.8K32:31Surrey County Masters' Championships0.00.719 Oct 19+
5K24:11Harbour Club Last Friday of the Month 5K0.71.329 Nov 19+
6K30:04Sport Systems Surrey Ladies' League Division 1/21.31.89 Nov 19
10K49:28Sutton Runners 10K1.20.119 May 19
6K32:15South of England Masters' & Inter Counties Championships4.12.17 Dec 19
10K48:0826.2 Valentine's 10K1.0-1.317 Feb 19
10K48:04World Masters Championships 10K0.4-0.527 Mar 19
5K24:47Harbour Club Last Friday of the Month 5K0.92.227 Sep 19
5K25:05Harbour Club Last Friday of the Month 5K0.63.027 Dec 19
8K41:52World Masters Championships - Cross Country3.90.425 Mar 19
3.75M34:53Sport Systems Surrey Ladies' League Division 1/25.63.812 Oct 19
5K25:03Harbour Club Last Friday of the Month 5K1.02.626 Jul 19
8M77:24South London Harriers V Ranelagh H Mob Match5.24.114 Dec 19
5M42:01Start Fitness Surrey Ladies' League Division 1/23.01.12 Mar 19
3.8M29:13Surrey County Masters' Championships2.7-2.120 Oct 18
8K43:42ECCA Saucony English National Championships4.71.523 Feb 19
10K49:48World Masters Championships 10K2.5-1.39 Sep 18
7.5M78:22South London Harriers V Blackheath & Bromley Mob Match7.85.027 Oct 19
7.5M62:04South of Thames CCA 7.5 Championships1.60.615 Dec 18
7.67M66:48Ranelagh H v South London Harriers Mob Match3.70.78 Dec 18
6.9K35:04Start Fitness Surrey Ladies' League Division 1/23.10.013 Oct 18
8K39:58World Masters Championships1.60.35 Sep 18
3M22:23Surrey Road Relays1.0-0.115 Sep 18
6K32:16Start Fitness Surrey Ladies' League Division 1/24.71.210 Nov 18
parkrun23:16Nonsuch parkrun # 3521.1-1.99 Jun 18
5.7K30:55London Championships4.91.517 Nov 18
1.6M11:5026.2 RRC - Imber Court Relays3.0-0.726 Jun 18
10K49:20Sutton Runners 10K1.3-1.520 May 18
5K24:33Perseverance Wimbledon Dash 5K1.60.812 Aug 18
2M18:43South London Harriers Boxing Day Handicap6.05.926 Dec 18
8K43:49Surrey County Championships4.31.37 Jan 18
6K29:44Start Fitness Surrey Ladies' League Division 1/21.9-0.111 Nov 17
3M22:14Surrey Road Relays0.9-0.82 Sep 17
8K44:30South of England AA Championships4.12.227 Jan 18
8K46:01ECCA Saucony English National Championships5.02.824 Feb 18
8K46:50Start Fitness Surrey Ladies' League Division 1/26.02.513 Jan 18
3.75M33:20Start Fitness Surrey Ladies' League Division 1/26.00.614 Oct 17
parkrun23:47Nonsuch parkrun # 2961.70.56 May 17
parkrun24:11Nonsuch parkrun # 2971.40.913 May 17
2.6M20:29Beckenham Relay 3x2.62.61.624 May 17
4.26K20:25Southern Women's 6-Stage Relays2.32.425 Mar 17
parkrun25:34Roundshaw Downs parkrun # 4201.24.229 Apr 17
5.8K29:53Surrey Ladies' League2.63.53 Dec 16
5M43:19Surrey Ladies' League2.44.814 Jan 17
2.5M22:16Reigate Priory Relays5.75.55 Nov 16
3.2M29:35Tour of Epsom (Leg 1) 3.20.80.07 Jun 10
3.7M34:01Tour of Epsom (Leg 2) 3.70.40.08 Jun 10
3.7M34:37Tour of Epsom (Leg 3) 3.71.00.09 Jun 10
3.2M27:30Tour of Epsom (Leg 4) 3.21.80.010 Jun 10
3.5M29:05Tour of Epsom (Leg 5) 3.50.60.011 Jun 10
parkrun24:06Nonsuch parkrun # 101.50.019 Nov 11
parkrun24:39Nonsuch parkrun # 163.0-2.031 Dec 11
parkrun22:33Nonsuch parkrun # 1011.0-3.927 Jul 13
parkrun23:19Nonsuch parkrun # 1172.0-0.516 Nov 13
parkrun22:49Nonsuch parkrun # 1211.0-0.514 Dec 13
7.5M69:14South of the Thames 7.5 Championship5.92.521 Dec 13
6.25M55:51Perch XV 6.256.01.426 Jan 14
parkrun23:41Richmond Park parkrun # 3331.50.61 Mar 14
parkrun23:32Tilgate parkrun # 942.0-0.129 Mar 14
parkrun22:13Nonsuch parkrun # 1361.0-1.619 Apr 14
10K47:06Sutton Runners 10K1.2-0.411 May 14
parkrun22:58Nonsuch parkrun # 1441.5-0.114 Jun 14
parkrun27:52Nonsuch parkrun # 1581.09.020 Sep 14
5.5M47:39Surrey Ladies' League2.64.47 Feb 15
parkrun23:30Nonsuch parkrun # 1841.60.814 Mar 15
HM1:56:15Putney & Fulham Riverside Half Marathon2.82.112 Apr 15
10M82:46Dorking 101.31.47 Jun 15
3M21:53Surrey Road Relays0.41.55 Sep 15
4K20:06Will Bolton Relays (4 X 4K)4.62.312 Sep 15
3.851K17:26Southern Women's 4-Stage Relays2.10.319 Sep 15
4M34:34Surrey Ladies' League3.54.27 Nov 15
4.25M38:09Surrey Ladies' League5.43.816 Jan 16
Mar4:38:21Virgin London Marathon0.90.024 Apr 16

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