5M | 35:14 | Midland Counties 5/7 Mile Championships | 5.0 | -7.0 | 16 Nov 24 | +1 |
6.8K | 30:20 | Midland Women's League Division 1 | 5.6 | -3.8 | 11 Jan 25 | +2 |
8K | 30:40 | Midland Counties Championships | -1.9 | -2.9 | 25 Jan 25 | +3 |
7K | 30:30 | Warwickshire / Worcestershire County Championships | 3.6 | -2.8 | 14 Dec 24 | +4 |
parkrun | 20:59 | Cannon Hill parkrun # 645 | 1.9 | -4.6 | 23 Nov 24 | +5 |
4.33K | 18:14 | ERRA Women's National 4-Stage Relays | 2.5 | -3.8 | 5 Oct 24 | |
8K | 39:39 | ECCA Saucony English National Cross Country Championships | 6.4 | -3.0 | 14 Sep 24 | |
4.33K | 19:00 | Midland Counties Women's 4-Stage Relays | 3.1 | -2.6 | 21 Sep 24 | |
6.8K | 29:44 | Midland Women's League Division 1 | 0.4 | -2.1 | 13 Jan 24 | |
4M | 30:44 | Midland Women's League Division 1 | 4.4 | -2.1 | 2 Dec 23 | |
parkrun | 22:47 | Cannon Hill parkrun # 582 | 3.4 | -1.4 | 9 Sep 23 | |
7K | 34:45 | Warwickshire / Worcestershire County Championships | 4.4 | -0.6 | 16 Dec 23 | |
HM | 1:57:23 | Forest of Dean Spring Trails Half Marathon | 2.8 | 3.2 | 24 Mar 24 | |
4.2M | 38:23 | Midland Women's League Division 1 | 8.2 | 1.6 | 10 Feb 24 | |
8.3K | 38:30 | BUCS Cross Country Championships | 3.2 | -1.7 | 4 Feb 23 | |
parkrun | 22:20 | Forest Rec parkrun # 421 | 2.8 | -1.7 | 4 Mar 23 | |
5.1K | 24:31 | Scottish East District League | 6.6 | -2.3 | 7 Jan 23 | |
10K | 50:13 | Lindsays Scottish National Championships | 4.9 | -0.4 | 25 Feb 23 | |
parkrun | 23:43 | Fairview parkrun # 221 | 2.4 | 1.3 | 17 Jun 23 | |
4K | 16:51 | Scottish National Short Course Championships | 2.2 | -2.1 | 5 Nov 22 | |
4K | 18:20 | Scottish West District Relay Championships | 4.1 | -0.4 | 8 Oct 22 | |
4K | 19:13 | Scottish National Relay Championships | 5.0 | 0.8 | 22 Oct 22 | |
parkrun | 24:24 | Forest Rec parkrun # 402 | 3.6 | 1.4 | 15 Oct 22 | |
8K | 40:51 | ECCA Saucony English National Championships | 6.6 | -0.8 | 26 Feb 22 | |
parkrun | 22:25 | Forest Rec parkrun # 368 | 3.0 | -0.8 | 22 Jan 22 | |
6K | 27:23 | North Midlands League | 3.6 | -1.1 | 15 Jan 22 | |
8K | 38:02 | Midland Counties Championships | 3.7 | -0.1 | 29 Jan 22 | |
4K | 22:00 | Scottish East District Relay Championships | 8.4 | 3.4 | 1 Oct 22 | |
parkrun | 22:27 | Forest Rec parkrun # 359 | 3.4 | -1.1 | 6 Nov 21 | |
parkrun | 22:08 | Victoria parkrun # 316 | 4.2 | -2.5 | 29 Feb 20 | |
parkrun | 21:17 | Victoria parkrun # 314 | 2.4 | -5.3 | 15 Feb 20 | |
parkrun | 22:06 | Forest Rec parkrun # 352 | 2.2 | -0.6 | 18 Sep 21 | |
parkrun | 22:36 | Forest Rec parkrun # 360 | 2.4 | 0.2 | 13 Nov 21 | |
8K | 42:45 | BUCS Cross Country Championships | 6.3 | 2.5 | 5 Feb 22 | |
parkrun | 23:09 | Forest Rec parkrun # 353 | 3.6 | 0.0 | 25 Sep 21 | |
parkrun | 23:50 | Wollaton Hall parkrun # 42 | 1.8 | 2.1 | 16 Apr 22 | |
parkrun | 21:46 | Forest Rec parkrun # 351 | 1.2 | -0.2 | 11 Sep 21 | |
6.4K | 29:12 | Scottish East District League | 3.5 | -4.1 | 18 Jan 20 | |
parkrun | 22:30 | Falkirk parkrun # 426 | 2.8 | -0.4 | 7 Mar 20 | |
parkrun | 22:15 | Forest Rec parkrun # 350 | 1.6 | 0.3 | 4 Sep 21 | |
8K | 38:29 | BUCS Cross Country Championships | 4.2 | -3.0 | 1 Feb 20 | |
6K | 28:27 | Milnbank HA Shettleston Harriers Inter Club | 4.0 | 0.1 | 14 Nov 20 | |
4K | 17:27 | Scottish National Relay Championships | 4.2 | -4.6 | 26 Oct 19 | |
parkrun | 23:02 | Forest Rec parkrun # 355 | 2.0 | 1.4 | 9 Oct 21 | |
6.7K | 34:24 | Scottish National Championships | 7.0 | 0.4 | 22 Feb 20 | |
parkrun | 23:20 | Forest Rec parkrun # 357 | 2.0 | 2.0 | 23 Oct 21 | |
parkrun | 23:06 | Forest Rec parkrun # 349 | 2.0 | 1.5 | 28 Aug 21 | |
5.4K | 25:35 | Scottish East District League | 4.8 | -3.3 | 23 Nov 19 | |
4K | 17:57 | Scottish National Short Course Championships | 4.3 | -3.4 | 9 Nov 19 | |
4K | 17:58 | Scottish West District Relay Championships | 4.6 | -3.7 | 12 Oct 19 | |
6.5K | 30:35 | Scottish Student Sport Championships | 3.4 | -2.7 | 2 Nov 19 | |
parkrun | 22:47 | Crichton parkrun # 81 | 1.8 | -4.0 | 3 Aug 19 | |
parkrun | 23:57 | Inverness parkrun # 398 | 3.6 | -4.3 | 8 Jun 19 | |
parkrun | 24:19 | Falkirk parkrun # 383 | 3.8 | 0.0 | 27 Apr 19 | |
7.5K | 36:35 | Lindsays Scottish National Championships | 3.7 | 0.0 | 23 Feb 19 | |
6.2K | 29:44 | BUCS Cross Country Championships | 2.5 | 0.0 | 2 Feb 19 | |
6.4K | 30:47 | Scottish East District League | 2.5 | 0.0 | 19 Jan 19 | |
5.4K | 27:53 | Scottish East District League | 5.7 | 0.0 | 24 Nov 18 | |
4K | 19:20 | Scottish West District Relay Championships | 5.3 | 0.0 | 13 Oct 18 | |
4K | 18:22 | Scottish National Short Course Championships | 2.5 | 0.0 | 10 Nov 18 | |
6.5K | 34:16 | Scottish West District Championships | 5.0 | 0.0 | 8 Dec 18 | |
800 | 2:32.76 | Scottish Athletics Combined Events Championships | 1.0 | -1.8 | 2 Jul 17 | |
4K | 19:19 | Scottish National Relay Championships | 2.5 | 0.0 | 27 Oct 18 | |
800 | 2:38.10 | Scottish Schools Combined Events Championships | 0.8 | -0.2 | 3 Jun 17 | |
5.1K | 23:17 | Scottish East District Championships | 1.0 | 0.0 | 9 Dec 17 | |
6K | 31:30 | Lindsays Scottish National Championships | 4.6 | 0.0 | 24 Feb 18 | |
3K | 13:25 | Scottish Short Course Championships | 2.1 | 0.0 | 11 Nov 17 | |
800 | 2:37.12 | Livingston Open Combined Events Championships | 1.6 | -1.2 | 7 Aug 16 | |
3.8K | 20:37 | Scottish East District League | 7.4 | 0.0 | 25 Nov 17 | |
4.1K | 21:44 | Scottish East District League | 4.0 | 0.0 | 20 Jan 18 | |
800 | 2:35.73 | Scottish Athletics Combined Events Championships | 0.0 | -0.2 | 2 Jul 16 | |
800 | 2:38.45 | SSAA Scottish Schools Pentathlon Championships | 0.6 | -0.1 | 4 Jun 16 | |
3K | 13:30 | Scottish National Short Course Championships | 4.4 | 1.9 | 5 Nov 16 | |
800 | 2:37.84 | Scottish National Combined Events / Masters / Relay Championships | 0.5 | -0.2 | 14 Feb 16 | |
4.9K | 21:44 | Scottish East District Championships | -0.4 | 0.0 | 3 Dec 16 | |
4.1K | 19:54 | Scottish East District League | 2.8 | 0.0 | 14 Jan 17 | |
2K | 8:50 | Round the Houses 2K Fun Run | 1.0 | 0.0 | 27 Mar 11 | |
800 | 3:08.1 | JSB Plumbing Forth Valley League Final 1 | 0.6 | -0.9 | 6 Aug 11 | |
1500 | 5:52.09 | Grangemouth Graded Open | 0.6 | -4.3 | 5 Sep 12 | |
800 | 3:05.6 | Central AC Club Championships | 0.2 | 2.9 | 15 Sep 12 | |
parkrun | 24:41 | Falkirk parkrun # 68 | 1.5 | 0.0 | 10 Nov 12 | |
parkrun | 24:11 | Falkirk parkrun # 69 | 1.5 | -2.4 | 17 Nov 12 | |
parkrun | 24:28 | Falkirk parkrun # 71 | 1.5 | -1.0 | 1 Dec 12 | |
parkrun | 25:11 | Falkirk parkrun # 72 | 2.5 | -0.7 | 15 Dec 12 | |
parkrun | 25:59 | Falkirk parkrun # 74 | 2.5 | 0.7 | 29 Dec 12 | |
parkrun | 27:49 | Inverness parkrun # 71 | 1.5 | 4.7 | 5 Jan 13 | |
parkrun | 23:54 | Falkirk parkrun # 77 | 2.2 | -2.7 | 19 Jan 13 | |
1200 | 4:35.08 | UK Youth Development U13/U15 League Scotland Division 2 | 0.0 | 0.1 | 5 May 13 | |
1200 | 4:39.26 | UK Youth Development U13/U15 League Scotland Division 2 | 0.0 | 0.7 | 2 Jun 13 | |
800 | 2:56.81 | Grangemouth Stadium Open Graded Meeting | 0.8 | 0.2 | 5 Jun 13 | |
800 | 2:53.16 | Scottish Secondary Schools’ Championships | 0.5 | -0.4 | 7 Jun 13 | |
1500 | 5:48.90 | Scottish Secondary Schools’ Championships | 0.7 | -1.1 | 7 Jun 13 | |
800 | 2:55.67 | UK Youth Development U13/U15 League Scotland Division 2 | 0.5 | 0.6 | 23 Jun 13 | |
1500 | 5:49.3 | JSB Plumbing Forth Valley League Division 1 Final | 0.4 | -0.4 | 3 Aug 13 | |
800 | 2:47.04 | Grangemouth Stadium Open Graded Meeting | 0.4 | -1.5 | 7 Aug 13 | |
800 | 2:46.1 | Falkirk Victoria Harriers Club Championships | 0.0 | -0.2 | 27 Aug 13 | |
1500 | 5:42.2 | Falkirk Victoria Harriers Club Championships | 0.8 | -0.6 | 27 Aug 13 | |
1.5K | 7:41 | Linlithgow Fun Run | 1.0 | 12.5 | 29 Sep 13 | |
800 | 2:54.5 | Scottish Athletics Indoor League - Afternoon Match | 0.5 | 1.6 | 15 Dec 13 | |
800 | 3:04.1 | Scottish Athletics Indoor League - Afternoon Match | 0.5 | 3.9 | 5 Jan 14 | |
3.2K | 16:26 | Scottish National Championships | 6.0 | 4.1 | 22 Feb 14 | |
800 | 2:50.7 | Scottish Athletics Indoor League - Afternoon Match | 0.5 | 0.7 | 23 Feb 14 | |
1500 | 5:49.8 | Forth Valley League Division 2 | | 1.4 | 19 Apr 14 | |
800 | 2:37.3 | Scottish East District Championships | 0.1 | -2.4 | 24 May 14 | |
1500 | 5:35.64 | UK Youth Development U13/U15 League Division Scotland 2 | 0.5 | 1.4 | 1 Jun 14 | |
800 | 2:48.7 | Central & South of Scotland League Division 2 | 0.8 | 2.1 | 8 Jun 14 | |
800 | 2:45.22 | Scottish Schools Pentathlon Championships | 0.0 | 2.1 | 14 Jun 14 | |
1500 | 5:44.7 | UK Youth Development U13/U15 League Division Scotland 2 | 0.0 | 3.1 | 22 Jun 14 | |
800 | 2:45.20 | Pitreavie Trophy Meeting | 1.3 | 0.7 | 7 Sep 14 | |
800 | 2:37.18 | Livingston & Falkirk Club Championships | 0.3 | -0.3 | 14 Sep 14 | |
1.5K | 8:01 | Linlithgow Fun Run | 1.0 | 16.7 | 28 Sep 14 | |
parkrun | 25:02 | Falkirk parkrun # 153 | 1.0 | 1.0 | 11 Oct 14 | |
800 | 2:36.55 | Scottish National Combined Events / Relay Championships | 0.5 | -0.7 | 15 Mar 15 | |
800 | 2:40.80 | UK Youth Development U13/U15 League Division Scotland 2 | 0.8 | 0.3 | 3 May 15 | |
800 | 2:43.6 | Central & South of Scotland League Division 2 | 0.6 | 1.2 | 17 May 15 | |
1500 | 5:27.85 | Grangemouth Stadium Open Graded Meeting | 0.3 | 0.8 | 1 Jul 15 | |
800 | 2:39.00 | Grangemouth Stadium Open Graded Meeting | 0.4 | 0.2 | 5 Aug 15 | |
800 | 2:39.99 | Livingston Open Combined Events Championships | 1.3 | -0.4 | 8 Aug 15 | |
1500 | 5:28.47 | Grangemouth Stadium Open Graded Meeting | 0.5 | 0.7 | 2 Sep 15 | |
2.4K | 10:41 | Livingston Cross Country Championships | 1.0 | 5.5 | 3 Oct 15 | |
2.5K | 11:07 | Scottish East District Relay Championships | 4.0 | 2.3 | 11 Oct 15 | |
3.1K | 12:23 | Scottish East District League | 0.8 | 0.2 | 17 Oct 15 | |
2.5K | 11:42 | Scottish National Relay Championships | 6.0 | 2.6 | 24 Oct 15 | |
2M | 13:33 | Lasswade Annual | 2.6 | 0.5 | 1 Nov 15 | |
2K | 8:16 | Scottish National Short Course Championships | 2.3 | 1.8 | 7 Nov 15 | |
3.7K | 19:19 | Scottish East District League | 6.0 | -2.4 | 21 Nov 15 | |
3.9K | 18:09 | Scottish East District Championships | 1.2 | -2.8 | 12 Dec 15 | |
4.1K | 19:33 | Scottish East District League | 2.6 | -3.3 | 16 Jan 16 | |
4K | 19:18 | Scottish National Championships | 3.8 | -3.9 | 27 Feb 16 | |
2.5K | 11:38 | Scottish East District Relay Championships | 3.7 | 4.7 | 8 Oct 16 | |
3.1K | 13:57 | Scottish East District League | 1.4 | 4.7 | 15 Oct 16 | |
2.5K | 11:55 | Scottish National Relay Championships | 4.7 | 4.7 | 22 Oct 16 | |
3.8K | 19:51 | Scottish East District League | 5.5 | 0.0 | 19 Nov 16 | |