Darcie Bass
Age Group:
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Every Wednesday, until September, one runner, drawn at random, who improves their handicap since last week and clicks their clock will win a prize.

 Rewards Running 2022 competition runs until September 2022

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Distance or
Time  Hrs  Mins  Secs

15004:45.07Lee Valley Middle Distance Open0.50.014 Feb 24+1
6.56K30:08BUCS Cross Country Championships7.30.73 Feb 24+2
6.7K28:08The John H Collins Gwent League3.70.42 Dec 23+3
8002:21.44BUCS Outdoor Athletics Championships0.50.429 Apr 23+4
8002:18.16Lee Valley Middle Distance Open0.5-0.915 Feb 23+5
8002:19.60Ayo Falola Dream Mile0.5-1.88 Feb 23
15005:01.63BUCS Athletics: Indoor Championships0.52.225 Feb 23
6K24:56BUCS Cross Country Championships3.60.34 Feb 23
15005:02.45Welsh Athletics Senior & U15 Indoor Championships0.50.628 Jan 23
6K23:32Aldershot Road Relays1.71.124 Sep 22
15005:00.46National Athletics League - Premiership A & B Final2.00.420 Aug 22
15004:54.29BUCS British University Championships0.51.119 Feb 22
300010:36.93BUCS British University Championships0.51.619 Feb 22
15004:42.51Mark Cawte Memorial Late Autumn Open Meeting0.3-1.218 Oct 20
6K26:45BUCS Cross Country Championships5.62.65 Feb 22
15004:49.31Welsh Athletics Endurance Open0.5-1.320 Sep 20
3K10:16Pembrey 3K-0.21.012 Dec 20
4.6K18:31Start Fitness Gwent League3.2-2.58 Feb 20
5.15K20:34Welsh National Championships1.0-1.822 Feb 20
15005:03.84MDAL Middle Distance Open1.4-0.314 Aug 19
4.5K20:21Welsh Schools Championships5.80.011 Mar 20
8002:31.58Welsh Inter Regional Championships1.30.54 Aug 19
8002:27.96UK Youth Development U17/U20 League Division Midland Premier SW0.80.026 May 19
4.45K18:43Start Fitness Gwent League (Inc British Athletics Cross Challenge)3.80.012 Oct 19
8002:24.99BMC PB Classic0.1-0.24 May 19
15005:04.17UK Youth Development U17/U20 League Division Midland Premier SW1.20.05 May 19
4.7K20:24Start Fitness Gwent League3.21.87 Dec 19
15005:11.26UK Youth Development U17/U20 League Division Midland Premier SW0.91.226 May 19
parkrun20:23Llanelli Coast parkrun # 1153.6-2.39 Mar 19
5.4K24:00Welsh Relay Championships4.00.715 Sep 19
8002:34.64Welsh Schools Championships0.42.26 Jul 19
8002:37.1UK Youth Development U17/U20 League Division Midland Premier SW0.82.530 Jun 19
5.15K21:15Welsh National Championships1.60.123 Feb 19
3.2K11:50Welsh Relay Championships1.6-1.522 Sep 18
8002:31.24Welsh Inter Regional Championships1.00.625 Aug 18
4.5K19:46Welsh Schools Championships4.41.313 Feb 19
8002:25.50Welsh Schools Championships0.2-0.17 Jul 18
5.1K19:40Start Fitness Gwent League (Inc West Wales Championships)-1.20.210 Nov 18
8002:25.63UK Youth Development U17/U20 League Division Midland Premier SW0.3-0.227 May 18
8002:25.2Welsh Athletics Endurance Open0.00.030 May 18
8002:27.54MDAL Middle Distance Open1.1-0.525 Apr 18
4.45K18:44British Athletics Cross Challenge (Inc. Gwent League)3.80.013 Oct 18
8002:29.23UK Youth Development U17/U20 League Division Midland Premier SW1.4-0.429 Apr 18
4.15K18:27WSAA Inter Schools' Championships5.21.217 Nov 18
8002:30.09Welsh U13 / U15 / U17 / U20 Championships0.40.924 Jun 18
8002:25.59West Wales Regional Championships0.00.113 May 18
8002:28.54Welsh Athletics League0.60.322 Apr 18
15005:16.04Welsh Athletics League1.80.820 May 18
300011:38.17UK Youth Development U17/U20 League Midland SW Promotion Match1.40.929 Jul 18
15005:11.4Tonbridge Norman Fowler Memorial Open1.01.02 Apr 18
parkrun20:37Llanelli Coast parkrun # 732.2-0.45 May 18
4.14K18:52Welsh Inter-Regional Championships4.23.38 Dec 18
parkrun20:18Swansea Bay parkrun # 1241.8-0.714 Apr 18
4.13K16:52Welsh Schools' Championships3.4-0.67 Mar 18
4.5K18:40SIAB Schools International (Inc Home Countries International)3.20.024 Mar 18
parkrun20:19Swansea Bay parkrun # 1141.8-0.627 Jan 18
parkrun19:45Swansea Bay parkrun # 1081.0-1.723 Dec 17
3.2K11:13Start Fitness Gwent League (inc South & West Wales Championships & BA Cross Challenge)-0.8-0.514 Oct 17
4.34K16:35Welsh National Championships-0.80.724 Feb 18
3K11:38Welsh Relay Championships3.2-0.116 Sep 17
8002:25.38UK Youth Development U13/U15 League Midlands Regional Final0.7-1.015 Jul 17
8002:26.58Welsh U15 League Division West0.0-0.29 Jul 17
3.6K14:28Start Fitness Gwent League1.60.13 Dec 17
1M5:59Cardiff Half Marathon Festival of Running Miles (inc Welsh & British Masters Championships)2.12.630 Sep 17
3K11:50Admiral Swansea Bay Junior 3K1.02.824 Sep 17
3.6K15:16Start Fitness Gwent League2.81.211 Nov 17
parkrun22:30Llyn Llech Owain parkrun # 2542.53.06 Jan 18
15005:09.26UK Youth Development U13/U15 League Division Midland Premier South/West0.11.120 May 17
parkrun20:43Swansea Bay parkrun # 950.80.59 Sep 17
15005:17.28Welsh Championships1.01.39 Jun 17
15005:13.58West Wales Regional Championships0.51.314 May 17
8002:37.57Welsh Schools Championships0.42.31 Jul 17
parkrun23:29Llyn Llech Owain parkrun # 2533.24.230 Dec 17
4.4K17:55Start Fitness Gwent League3.0-1.212 Feb 17
2.95K12:06British Athletics Cross Challenge4.41.122 Jan 17
4.4K16:10Start Fitness Gwent League -2.516 Oct 16
3.02K11:31Welsh Inter-Regional Championships1.60.710 Dec 16
1M5:39Cardiff Half Marathon Festival of Running Miles (inc Welsh & British Masters Championships)1.80.01 Oct 16
3K11:18Admiral Swansea Bay Junior 3K1.20.718 Sep 16
8002:27.3Louise Arthur / Gerald Codd Trophy Match0.1-0.223 Jul 16
4.34K18:03Welsh National Championships1.41.325 Feb 17
15005:08.96Welsh Inter Regional Championships0.60.627 Aug 16
8002:27.57Welsh U15 League Division West0.4-0.810 Jul 16
3.6K14:19Start Fitness Gwent League1.30.012 Nov 16
parkrun21:34Llyn Llech Owain parkrun # 2031.81.27 Jan 17
3.88K14:56ERRA National Young Athlete Relays-0.1-0.28 Oct 16
3.55K14:31WSAA Inter Schools' Championships1.41.126 Nov 16
15005:03.3Welsh U15 League Division West0.0-0.328 May 16
parkrun21:39Swansea Bay parkrun # 601.22.031 Dec 16
parkrun21:36Swansea Bay parkrun # 591.02.124 Dec 16
parkrun21:22Swansea Bay parkrun # 422.20.420 Aug 16
15005:05.80BMC PB Classic0.0-0.42 May 16
8002:33.14West Wales Regional Championships0.60.215 May 16
parkrun20:05Swansea Bay parkrun # 281.0-2.87 May 16
15005:09.2UK Youth Development U13/U15 League Division Midland Premier South/West0.0-0.323 Apr 16
parkrun21:04Swansea Bay parkrun # 440.81.23 Sep 16
parkrun20:46Swansea Bay parkrun # 301.00.421 May 16
15005:12.04Welsh U13 / U15 / U17 / U20 Championships0.5-0.417 Jan 16
3.12K13:31Welsh National Championships5.80.727 Feb 16
1.9K7:18Welsh Road Relay Championships2.50.810 Apr 16
15005:16.31Welsh U13 / U15 / U17 / U20 Championships0.50.217 Jan 16
parkrun20:57Swansea Bay parkrun # 211.0-1.319 Mar 16
15005:16.31Welsh Athletics Junior Open0.50.29 Jan 16
parkrun21:23Swansea Bay parkrun # 231.0-0.12 Apr 16
2.21K8:46Welsh Inter-Regional Championships3.40.212 Dec 15
1.5K6:01Welsh Relay Championship5.40.922 Nov 15
2.37K8:59Gwent League1.40.08 Nov 15
15005:18.71Welsh U15 League Final1.4-0.423 Aug 15
3K11:34Swansea Bay Junior 3K1.00.320 Sep 15
2.5K9:12Gwent League 0.011 Oct 15
1M5:53Lloyds Bank Festival of Running Mile (Inc Welsh and British Masters Championships)1.50.53 Oct 15
8002:32.7UK Youth Development U13/U15 League Division Midland Premier South/West0.4-0.918 Jul 15
3K13:52CAU Inter County Championships (Inc British Athletics Cross Challenge)6.03.512 Mar 16
15005:20.37Welsh U15 / U20 Championships0.80.416 Aug 15
parkrun21:10Swansea Bay parkrun # 61.0-0.828 Nov 15
parkrun21:27Swansea Bay parkrun # 101.0-0.326 Dec 15
8002:33.9Welsh Inter Regional Triangular Match0.20.122 Jul 15
8002:33.2Gerald Codd Trophy Match0.00.125 Jul 15
parkrun21:05Swansea Bay parkrun # 21.0-1.031 Oct 15
parkrun21:06Swansea Bay parkrun # 11.0-6.424 Oct 15
8002:35.30Welsh U15 League Division West0.8-0.612 Jul 15
15005:14.80Welsh Championships0.4-0.628 Jun 15
3.55K15:00Welsh Schools National Championships1.00.910 Feb 16
parkrun21:48Swansea Bay parkrun # 111.00.42 Jan 16
8002:36.1UK Youth Development U13/U15 League Division Midland Premier South/West0.3-0.121 Jun 15
8002:35.2Llanelli v Neath v Swansea Triangular Match0.0-0.817 Jun 15
2.31K9:51Gwent League2.04.913 Feb 16
15005:23.43Welsh U15 League Division West0.20.07 Jun 15
12004:11.2UK Youth Development U13/U15 League Division Midland Premier South/West0.00.030 May 15
15005:24.97West Wales Regional Championships0.00.324 May 15
8002:38.3Swansea v Llanelli v Neath U11 & U13 Triangular Meeting0.0-0.613 May 15
8002:41.0UK Youth Development U13/U15 League Division Midland Premier South/West0.3-1.82 May 15
15005:27.40Welsh U15 League Division West0.2-0.310 May 15
8003:14.5Swansea Harriers Open Meeting0.00.016 Apr 13
8003:16.4Llanelli v Neath v Swansea0.00.41 May 13
8003:05.8Welsh U15 League West Division 10.0-2.011 May 13
8003:00.4Swansea v Llanelli v Neath0.8-2.13 Jul 13
8003:05.2Welsh U15 League West Division 10.30.820 Jul 13
8003:05.2Welsh U15 League West Division 10.80.317 Aug 13
8002:54.66Welsh U15 League West Division0.0-1.418 May 14
8002:56.5West Wales Championships0.00.525 May 14
8002:51.21Welsh U15 League West Division0.0-0.912 Jul 14
parkrun24:47Llyn Llech Owain parkrun # 711.50.019 Jul 14
8002:53.7Swansea v Neath v Llanelli U11 & U13 Triangular Series0.60.023 Jul 14
parkrun23:55Llyn Llech Owain parkrun # 752.0-3.616 Aug 14
8002:47.2Swansea Junior Games0.0-1.014 Sep 14
3K13:21Swansea Bay Junior 3K0.8-1.621 Sep 14
parkrun24:07Llyn Llech Owain parkrun # 811.0-0.627 Sep 14
8002:46.89East & South Wales / South West England U13/U15/U17 Championships0.5-0.64 Jan 15
8002:47.50Welsh U13 / U17 / Senior Championships0.5-0.324 Jan 15
1.8K7:04Welsh Road Relay Championships1.2-0.422 Mar 15
8002:47.4Swansea Open0.00.125 Mar 15

Order By:

XC6:04Welsh Championships16 Feb 13
XC7:01Gwent League2 Mar 13
ROAD6:10Welsh Relay Championships17 Mar 13
XC8:32Gwent League19 Oct 13
XC7:45Gwent League10 Nov 13
XC6:06Gwent League8 Feb 14
XC7:00Welsh Championships15 Feb 14
XC7:08Gwent League1 Mar 14
XC13:31Gwent League12 Oct 14
XC10:30Gwent League9 Nov 14
XC12:51Welsh Schools Inter School Championships15 Nov 14
XC13:10Gwent League6 Dec 14
XC10:41Gwent League8 Feb 15
XC11:52Welsh Schools National Championships11 Feb 15
XC9:43Gwent League5 Dec 15
1500DNFWelsh U13 / U15 / U17 / U20 Championships13 Aug 16
800DNFWelsh Inter Regional Championships26 Aug 17
1500DQWelsh U13 / U15 / U17 / U20 Championships23 Jun 18