Name:
Lucy Ashe
Gender:
Female
Club:
Harrow
Age Group:
SEN
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Every Wednesday, until September, one runner, drawn at random, who improves their handicap since last week and clicks their clock will win a prize.

 Rewards Running 2021 competition runs until September 2021

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Distance or
Time  Hrs  Mins  Secs
Date
Conditions

EventTimeRaceSSSvSSSDate 
HM81:02Watford Half Marathon1.3-0.52 Feb 20+1
parkrun17:58Harrow parkrun # 2531.8-0.37 Mar 20+2
10K39:34Harrow Hill 10K3.60.116 Feb 20+3
HM81:23Vitality Big Half Marathon0.40.61 Mar 20+4
300010:06.81Harrow AC Early Autumn Mile & 3000m0.50.61 Oct 20+5
8K32:20South of England AA Championships4.20.925 Jan 20
300010:12.30Harrow 3000m Race Night & Long Jump0.31.210 Sep 20
parkrun18:51Harrow parkrun # 2423.00.428 Dec 19
parkrun18:53Bushy Park parkrun # 8451.11.62 Oct 21
8K34:34Middlesex County Championships6.41.54 Jan 20
8K34:54North London Championships5.81.730 Oct 21
6K24:05London Championships4.90.616 Nov 19
8K33:07Start Fitness Metropolitan League4.91.27 Dec 19
15005:03.9Southern Athletics League - North West London2.01.811 Jul 21
parkrun18:00Princes parkrun # 4342.2-0.617 Aug 19
HM83:47Harrow Half Marathon1.70.415 Sep 19
500018:41.2Southern Athletics League - North West London0.62.511 Jul 21
parkrun18:39Harrow parkrun # 2203.8-1.327 Jul 19
300010:42.97Southern Athletics League - North West London0.82.620 Jun 21
parkrun18:46Harrow parkrun # 2253.4-0.231 Aug 19
parkrun18:55Harrow parkrun # 2332.70.826 Oct 19
15005:00.90Southern Athletics League - North West London1.02.420 Jun 21
500017:16.90Hercules Wimbledon 5000m Festival Night Open0.2-0.77 Aug 19
10K36:28Vitality London 10,0000.9-0.927 May 19
300010:03.64UK Women's League Division 11.6-1.29 Jun 19
15004:41.0Southern Athletics League Division 10.9-0.713 Jul 19
parkrun18:14Tamar Lakes parkrun # 2372.6-1.020 Apr 19
500017:42.5Southern Athletics League Division 10.20.313 Jul 19
parkrun18:23Harrow parkrun # 2161.60.329 Jun 19
500017:48.40Southern Athletics League Division 10.8-0.119 May 19
parkrun18:06Burgess parkrun # 3391.20.11 Jun 19
15004:40.73UK Women's League Division 10.20.09 Jun 19
30009:56.9Southern Athletics League Division 10.4-0.813 Apr 19
15004:43.2Southern Athletics League Division 10.40.119 May 19
parkrun18:31Harrow parkrun # 2032.0-0.130 Mar 19
15004:48.2Southern Athletics League Division 11.4-0.613 Apr 19
10K39:32Harrow Hill 10K2.80.117 Feb 19
parkrun18:41Harrow parkrun # 1982.20.023 Feb 19
8K31:06Middlesex County Championships3.0-0.35 Jan 19
parkrun18:31Harrow parkrun # 1902.2-0.329 Dec 18
10K37:53Mornington Chasers Regent's Park 10K Winter Series1.4-0.22 Dec 18
parkrun18:42Tamar Lakes parkrun # 2212.4-0.21 Jan 19
10K43:50CAU Inter County Championships (Inc British Athletics Cross Challenge)5.61.59 Mar 19
5.7K22:57London Championships5.0-0.117 Nov 18
parkrun18:49Harrow parkrun # 1872.20.38 Dec 18
8K32:40South of England AA Championships2.81.926 Jan 19
300010:09.02UK Women's League Division 12.0-1.65 Aug 18
parkrun18:06Harrow parkrun # 1732.0-1.01 Sep 18
4.8K17:41Southern Women's 4-Stage Relays2.8-0.223 Sep 18
10K36:54Vitality London 10,0001.1-1.028 May 18
300010:23.6Southern Athletics League Division 2E1.20.218 Aug 18
300010:13.00UK Women's League Division 12.0-1.32 Jun 18
300010:02.60UK Women's League Division 10.8-0.88 Jul 18
parkrun18:36Tamar Lakes parkrun # 2002.2-0.211 Aug 18
15004:47.48UK Women's League Division 11.2-0.55 Aug 18
15004:54.60Southern Athletics League Division 2E1.60.118 Aug 18
parkrun18:42Harrow parkrun # 1662.20.014 Jul 18
Mar3:11:10Virgin London Marathon3.21.222 Apr 18
500017:53.82Southern Athletics League Division 2E0.6-0.120 May 18
parkrun18:53Harrow parkrun # 1642.00.630 Jun 18
8K32:14ECCA Saucony English National Championships5.0-0.824 Feb 18
parkrun18:24Harrow parkrun # 1591.40.226 May 18
HM81:38Watford Half Marathon1.0-0.84 Feb 18
parkrun18:10Blickling parkrun # 2103.2-2.123 Dec 17
15004:51.36UK Women's League Division 11.20.12 Jun 18
8K31:39South of England AA Championships4.2-0.827 Jan 18
parkrun18:33Harrow parkrun # 1522.0-0.17 Apr 18
8K32:23Middlesex County Championships5.2-0.86 Jan 18
10K36:47Mornington Chasers Regent's Park 10K Winter Series1.2-1.23 Dec 17
8K37:02CAU Inter County Championships (Inc British Athletics Cross Challenge)9.70.310 Mar 18
300010:39.4Southern Athletics League Division 2E2.00.314 Apr 18
parkrun18:20Northala Fields parkrun # 1882.2-0.730 Dec 17
parkrun17:59Northala Fields parkrun # 1841.2-0.59 Dec 17
HM84:41Harrow Half Marathon1.4-0.117 Sep 17
parkrun18:21Harrow parkrun # 1222.6-1.12 Sep 17
Mar2:54:38Virgin London Marathon1.5-1.123 Apr 17
300010:08.65UK Women's League Division 11.5-1.116 Jul 17
HM85:26Perkins Great Eastern Half Marathon1.00.78 Oct 17
300010:02.39UK Women's League Division 12.0-2.46 May 17
10K37:22Vitality London 10,0001.1-0.529 May 17
15004:42.3Sweatshop Southern Athletics League Division 11.3-1.321 May 17
10K38:23Harrow Hill 10K3.8-2.812 Feb 17
15004:52.03UK Women's League Division 11.40.016 Jul 17
500018:16.04Sweatshop Southern Athletics League Division 11.20.18 Jul 17
parkrun18:40Harrow parkrun # 1082.5-0.327 May 17
20M2:13:03Finchley 20 (Inc Middlesex Championships)1.4-0.512 Mar 17
HM82:12Vitality Reading Half Marathon0.8-1.019 Mar 17
15004:54.85Sweatshop Southern Athletics League Division 12.0-0.38 Jul 17
500017:49.5Sweatshop Southern Athletics League Division 10.6-0.221 May 17
15004:46.31UK Women's League Division 11.6-1.56 May 17
parkrun18:10Blickling parkrun # 1761.8-1.115 Apr 17
parkrun18:05Harrow parkrun # 932.0-1.811 Feb 17
parkrun17:52Northala Fields parkrun # 1490.4-0.58 Apr 17
parkrun18:13Harrow parkrun # 842.0-1.610 Dec 16
8K34:37CAU Inter County Championships (Inc British Athletics Cross Challenge)5.60.811 Mar 17
parkrun18:00Northala Fields parkrun # 1350.6-0.731 Dec 16
8K31:09Middlesex County Championships2.00.07 Jan 17
parkrun19:16Blickling parkrun # 1375.2-2.616 Jul 16
parkrun18:31Harrow parkrun # 861.00.024 Dec 16
300010:33.8Sweatshop Southern Athletics League Division 12.0-0.920 Aug 16
parkrun19:15Harrow parkrun # 673.5-0.913 Aug 16
300010:22.96UK Women's League Division 11.3-0.87 Aug 16
3K12:07South of England AA Relay Championships6.00.822 Oct 16
Mar2:58:05Virgin London Marathon0.9-0.624 Apr 16
parkrun18:16Harrow parkrun # 483.0-3.02 Apr 16
4.5K17:26Southern Women's 4-Stage Relays3.40.525 Sep 16
300010:16.19UK Women's League Division 10.8-0.83 Jul 16
500018:27.8Sweatshop Southern Athletics League Division 11.6-0.79 Jul 16
parkrun18:13Harrow parkrun # 532.0-2.17 May 16
10K38:51Ealing Eagles 10K2.4-1.48 May 16
15004:55.44UK Women's League Division 11.4-0.47 Aug 16
500018:02.9Sweatshop Southern Athletics League Division 10.8-1.222 May 16
15005:06.6Sweatshop Southern Athletics League Division 12.00.520 Aug 16
15004:51.71Southern Counties Senior Inter County Match1.0-0.510 Jul 16
300010:39.08Southern Counties Senior Inter County Match1.40.110 Jul 16
20M2:16:55Finchley 201.00.513 Mar 16
parkrun18:43Blickling parkrun # 1212.0-1.026 Mar 16
10K38:00Mornington Chasers' Regent's Park 10K Winter Series0.8-1.36 Mar 16
15004:57.56UK Women's League Division 10.60.73 Jul 16
parkrun18:15Harrow parkrun # 451.0-1.012 Mar 16
10K39:43Harrow Hill 10K2.0-0.814 Feb 16
HM87:01Watford Half Marathon1.00.07 Feb 16
10K38:31Royal Parks Winter 10K Series0.4-1.631 Jan 16
10K39:39QEOP Winter 10K Series1.0-1.12 Jan 16
Mar3:09:30Virgin London Marathon0.80.226 Apr 15
10K40:13Run Wembley 10K1.2-0.717 May 15
20M2:23:27Finchley 201.20.48 Mar 15
HM90:24Watford Half Marathon1.4-0.11 Feb 15
Mar3:24:01TCS Amsterdam Marathon1.42.719 Oct 14
10K39:42 Silverstone Grand Prix 10K0.5-0.87 May 14
HM88:14Silverstone Half Marathon0.8-1.72 Mar 14
Mar3:18:31Virgin London Marathon1.31.413 Apr 14
HM92:40MK Festival of Running Half Marathon1.01.09 Mar 14
HM90:07Silverstone Half Marathon0.20.03 Mar 13
Mar3:24:51Virgin London Marathon1.31.821 Apr 13

Order By:

EventTimeRaceDate
XC22:37London Championships19 Nov 16