Name:
Alastair Smith
Gender:
Male
Club:
Striders of Croydon
Age Group:
V40
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Every Wednesday, until September, one runner, drawn at random, who improves their handicap since last week and clicks their clock will win a prize.

 To enter please login or, if you are new user, click Claim your Handicap to create a login

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Distance or
Time  Hrs  Mins  Secs
Date
Conditions

EventTimeRaceSSSvSSSDate 
2.6M17:03Beckenham Relay 3x2.62.8-0.622 May 19+
10K42:45Vitality London 10,0000.80.427 May 19+
parkrun21:50Bethlem Royal Hospital parkrun # 73.10.713 Jul 19+
parkrun20:15Victoria Dock parkrun # 490.8-0.230 Mar 19+
5K20:43Self Transcendence 5K0.70.815 Jul 19+
parkrun21:39Crystal Palace parkrun # 4373.00.418 May 19
parkrun22:02Crystal Palace parkrun # 4453.01.220 Jul 19
HM94:22RunThrough Victoria Park Half Marathon1.0-0.72 Feb 19
parkrun22:02Crystal Palace parkrun # 4393.11.11 Jun 19
parkrun23:08Crystal Palace parkrun # 4445.01.36 Jul 19
parkrun22:53Crystal Palace parkrun # 4315.40.46 Apr 19
parkrun23:03Crystal Palace parkrun # 4504.51.024 Aug 19
parkrun21:14Selby parkrun # 671.41.220 Apr 19
parkrun22:04Crystal Palace parkrun # 4353.01.24 May 19
parkrun22:20Crystal Palace parkrun # 4264.00.723 Feb 19
Mar3:25:31Tokyo Marathon0.31.33 Mar 19
parkrun22:05Crystal Palace parkrun # 4431.82.529 Jun 19
parkrun22:53Crystal Palace parkrun # 4473.22.03 Aug 19
parkrun22:33Beckenham Place parkrun # 1472.42.231 Aug 19
parkrun22:30Crystal Palace parkrun # 4204.40.75 Jan 19
parkrun20:16Victoria Dock parkrun # 231.4-0.829 Sep 18
parkrun22:42Crystal Palace parkrun # 4342.82.627 Apr 19
parkrun23:02Crystal Palace parkrun # 4234.41.726 Jan 19
parkrun23:38Crystal Palace parkrun # 4492.83.817 Aug 19
parkrun22:10Peckham Rye parkrun # 2462.42.01 Jan 19
parkrun22:53Crystal Palace parkrun # 4174.01.815 Dec 18
parkrun21:43Crystal Palace parkrun # 4053.20.38 Sep 18
parkrun22:22Crystal Palace parkrun # 4123.41.43 Nov 18
parkrun22:11Dulwich parkrun # 3582.02.41 Jan 19
parkrun23:28Crystal Palace parkrun # 4214.02.912 Jan 19
parkrun23:10Crystal Palace parkrun # 4134.22.117 Nov 18
parkrun22:04Crystal Palace parkrun # 3934.20.016 Jun 18
parkrun23:33Crystal Palace parkrun # 4223.43.619 Jan 19
parkrun22:56Crystal Palace parkrun # 4113.02.927 Oct 18
parkrun22:21Crystal Palace parkrun # 4042.82.01 Sep 18
parkrun23:07Crystal Palace parkrun # 4251.64.616 Feb 19
2.6M17:22Beckenham Relay 3x2.62.30.723 May 18
parkrun22:48Selby parkrun # 432.23.410 Nov 18
parkrun21:56Crystal Palace parkrun # 3923.01.09 Jun 18
parkrun22:37Crystal Palace parkrun # 3973.61.714 Jul 18
parkrun22:30Crystal Palace parkrun # 4022.82.318 Aug 18
parkrun22:27Crystal Palace parkrun # 4062.22.815 Sep 18
parkrun22:00Crystal Palace parkrun # 3833.80.37 Apr 18
10K44:28Vitality London 10,0000.91.928 May 18
parkrun22:16Crystal Palace parkrun # 3873.21.45 May 18
parkrun22:41Crystal Palace parkrun # 3903.42.026 May 18
parkrun22:42Crystal Palace parkrun # 3942.82.623 Jun 18
HM97:19Paddock Wood Half Marathon0.31.38 Apr 18
parkrun22:49Crystal Palace parkrun # 3913.42.32 Jun 18
parkrun22:56Crystal Palace parkrun # 3953.02.930 Jun 18
parkrun23:06Crystal Palace parkrun # 3963.23.07 Jul 18
parkrun22:37Crystal Palace parkrun # 3853.22.121 Apr 18
parkrun22:33Crystal Palace parkrun # 3893.02.219 May 18
parkrun22:25Crystal Palace parkrun # 3843.21.714 Apr 18
parkrun24:39Crystal Palace parkrun # 4153.06.11 Dec 18
parkrun25:23Crystal Palace parkrun # 4144.26.224 Nov 18
HM94:22Perkins Great Eastern Half Marathon0.6-0.38 Oct 17
Mar3:55:32Bank of America Chicago Marathon0.86.87 Oct 18
parkrun23:17Crystal Palace parkrun # 3813.82.724 Mar 18
parkrun23:19Crystal Palace parkrun # 3823.82.831 Mar 18
parkrun21:31Crystal Palace parkrun # 3612.80.328 Oct 17
parkrun23:07Crystal Palace parkrun # 3783.82.424 Feb 18
parkrun21:32Crystal Palace parkrun # 3583.20.07 Oct 17
parkrun21:54Crystal Palace parkrun # 3593.60.314 Oct 17
10K45:41Atherstone 10K3.01.027 Aug 17
parkrun22:00Crystal Palace parkrun # 3553.60.516 Sep 17
parkrun22:20Crystal Palace parkrun # 3533.21.52 Sep 17
HM1:57:19MK Marathon Weekend Half Marathon3.95.87 May 18
Mar3:40:04BMW Berlin Marathon0.54.124 Sep 17
parkrun24:09Crystal Palace parkrun # 3525.62.626 Aug 17
parkrun23:04Crystal Palace parkrun # 3473.62.522 Jul 17
HM96:02Brighton Half Marathon (146m short)0.20.826 Feb 17
parkrun24:41Crystal Palace parkrun # 3762.66.510 Feb 18
parkrun24:42Crystal Palace parkrun # 3752.07.13 Feb 18
parkrun23:26Crystal Palace parkrun # 3502.64.212 Aug 17
parkrun24:02Crystal Palace parkrun # 3463.64.315 Jul 17
parkrun19:58Burgess parkrun # 1960.6-1.130 Jul 16
parkrun22:19Crystal Palace parkrun # 3014.60.127 Aug 16
10K43:15Elmbridge 10K1.4-0.324 Jul 16
10K48:17Vitality London 10,0001.15.329 May 17
5M36:322XU Surrey Men's League Division 3/42.41.912 Nov 16
HM96:49Perkins Great Eastern Half Marathon0.31.19 Oct 16
10M72:34Harry Hawkes 101.6-0.226 Jun 16
parkrun24:07Crystal Palace parkrun # 3274.43.725 Feb 17
5M39:402XU Surrey Men's League Division 3/44.13.811 Feb 17
HM99:18Ealing Half Marathon1.11.425 Sep 16
parkrun22:34Crystal Palace parkrun # 3073.61.68 Oct 16
parkrun22:16Crystal Palace parkrun # 2904.8-0.711 Jun 16
parkrun22:21Crystal Palace parkrun # 2924.4-0.125 Jun 16
HM93:42Vitality Reading Half Marathon0.8-1.03 Apr 16
1M5:47Vitality Westminster Mile0.60.029 May 16
parkrun23:29Crystal Palace parkrun # 3222.64.321 Jan 17
parkrun22:05Crystal Palace parkrun # 3042.41.917 Sep 16
parkrun23:40Crystal Palace parkrun # 3292.44.918 Mar 17
parkrun22:48Crystal Palace parkrun # 3053.22.424 Sep 16
parkrun23:05Crystal Palace parkrun # 3133.23.019 Nov 16
parkrun22:16Crystal Palace parkrun # 2943.60.59 Jul 16
parkrun22:33Crystal Palace parkrun # 2934.00.62 Jul 16
10K43:50Ranelagh Harriers Richmond 10K1.00.719 Jun 16
Mar3:40:17TCS Amsterdam Marathon0.64.016 Oct 16
10K43:47Vitality London 10,0000.61.130 May 16
2.6M17:26Beckenham Relay 3x2.62.50.118 May 16
10K47:52Atherstone 10K2.53.528 Aug 16
7M53:37Elmore 72.92.116 Jul 16
parkrun21:11Bromley parkrun # 3340.81.228 May 16
parkrun21:57Crystal Palace parkrun # 2813.00.52 Apr 16
parkrun22:10Crystal Palace parkrun # 2892.41.54 Jun 16
Mar3:35:43Virgin London Marathon0.92.824 Apr 16
parkrun21:10Dulwich parkrun # 2081.00.912 Mar 16
Mar4:09:06ASICS Greater Manchester Marathon1.09.02 Apr 17
parkrun21:48Crystal Palace parkrun # 2722.50.723 Jan 16
HM97:23Brighton Half Marathon (146m short)-0.21.628 Feb 16
20M2:42:23Finchley 201.02.413 Mar 16
parkrun22:01Peckham Rye parkrun # 843.00.61 Jan 16
parkrun21:16Nonsuch parkrun # 2212.00.128 Nov 15
parkrun21:26Crystal Palace parkrun # 2583.0-0.510 Oct 15
parkrun23:17Crystal Palace parkrun # 2863.03.07 May 16
parkrun21:51Dulwich parkrun # 1972.21.11 Jan 16
parkrun23:51Crystal Palace parkrun # 2844.03.123 Apr 16
HM95:19Ealing Half Marathon0.50.027 Sep 15
10K44:43Atherstone 10K2.40.230 Aug 15
parkrun21:47Crystal Palace parkrun # 2543.00.112 Sep 15
parkrun23:55Crystal Palace parkrun # 2961.55.723 Jul 16
10K42:40Ranelagh Harriers Richmond 10K0.60.021 Jun 15
parkrun22:35Crystal Palace parkrun # 2781.03.75 Mar 16
parkrun22:04Crystal Palace parkrun # 2493.50.28 Aug 15
parkrun21:50Crystal Palace parkrun # 2562.01.226 Sep 15
parkrun22:29Crystal Palace parkrun # 2751.03.513 Feb 16
10K43:50Elmbridge 10K0.51.226 Jul 15
parkrun22:42Crystal Palace parkrun # 2741.03.96 Feb 16
parkrun22:14Crystal Palace parkrun # 2651.03.05 Dec 15
2.6M17:19Beckenham Relay 3x2.62.7-0.413 May 15
parkrun22:33Crystal Palace parkrun # 2523.01.629 Aug 15
parkrun22:05Crystal Palace parkrun # 2463.00.718 Jul 15
parkrun22:08Crystal Palace parkrun # 2532.01.85 Sep 15
parkrun21:27Crystal Palace parkrun # 2392.50.016 May 15
parkrun22:29Crystal Palace parkrun # 2453.51.011 Jul 15
parkrun21:43Crystal Palace parkrun # 2402.50.530 May 15
10K45:28Morrisons Great Newham London Run 10K1.61.719 Jul 15
parkrun22:03Crystal Palace parkrun # 2363.50.225 Apr 15
parkrun21:12Dulwich parkrun # 1651.01.023 May 15
parkrun21:34Crystal Palace parkrun # 2213.5-0.83 Jan 15
parkrun20:31Dulwich parkrun # 1371.0-0.422 Nov 14
parkrun22:02Crystal Palace parkrun # 2243.00.624 Jan 15
parkrun21:28Crystal Palace parkrun # 2192.00.520 Dec 14
parkrun26:08Lloyd parkrun # 1241.50.016 Feb 13
HM1:42:35Silverstone Half Marathon0.20.03 Mar 13
HM1:41:57Reading Half Marathon0.3-0.617 Mar 13
HM1:40:20Croydon Half Marathon1.0-1.77 Apr 13
parkrun22:42Lloyd parkrun # 1454.0-10.213 Jul 13
parkrun21:47Lloyd parkrun # 1461.0-2.820 Jul 13
parkrun21:50Lloyd parkrun # 1481.0-0.93 Aug 13
parkrun20:50Roundshaw Downs parkrun # 2181.0-2.910 Aug 13
parkrun21:15Roundshaw Downs parkrun # 2212.0-1.231 Aug 13
parkrun22:47Roundshaw Downs parkrun # 2252.01.828 Sep 13
parkrun22:58Roundshaw Downs parkrun # 2273.50.712 Oct 13
HM98:00Perkins Great Eastern Run Half Marathon0.4-1.413 Oct 13
parkrun23:08Roundshaw Downs parkrun # 2284.00.519 Oct 13
parkrun23:49Roundshaw Downs parkrun # 2295.00.826 Oct 13
10M75:52Bupa Great South Run 102.0-0.627 Oct 13
parkrun23:11Roundshaw Downs parkrun # 2303.51.12 Nov 13
parkrun22:17Roundshaw Downs parkrun # 2323.0-0.116 Nov 13
parkrun22:15Roundshaw Downs parkrun # 2343.0-0.230 Nov 13
parkrun22:14Roundshaw Downs parkrun # 2352.50.37 Dec 13
parkrun22:17Roundhay parkrun # 1393.0-0.125 Dec 13
HM98:51Reading Half Marathon0.6-0.22 Mar 14
parkrun24:50Edinburgh parkrun # 2382.25.424 May 14
Mar3:40:38Edinburgh Marathon Festival Marathon1.41.425 May 14
5M35:28National Lottery Anniversary Run 51.7-0.520 Jul 14
parkrun21:54Roundshaw Downs parkrun # 2723.0-0.99 Aug 14
parkrun21:47Roundshaw Downs parkrun # 2732.0-0.116 Aug 14
parkrun20:13Burgess parkrun # 991.0-2.323 Aug 14
parkrun22:13Roundshaw Downs parkrun # 2753.01.030 Aug 14
parkrun20:18Bromley parkrun # 2500.4-0.220 Sep 14
HM96:40Ealing Half Marathon1.3-1.928 Sep 14
HM1:42:22River Thames Half Marathon0.61.85 Oct 14
HM95:19Perkins Great Eastern Run Half Marathon0.2-0.812 Oct 14
parkrun22:24Crystal Palace parkrun # 2144.00.48 Nov 14
parkrun22:28Crystal Palace parkrun # 2154.00.515 Nov 14
10K43:43Brooks Brighton 10K0.21.416 Nov 14
parkrun22:48Nonsuch parkrun # 1684.01.129 Nov 14
parkrun21:27Crystal Palace parkrun # 2172.00.56 Dec 14
parkrun22:42York parkrun # 1341.43.525 Dec 14
parkrun22:49Crystal Palace parkrun # 2224.01.110 Jan 15
parkrun23:38Crystal Palace parkrun # 2333.53.24 Apr 15
parkrun22:35Crystal Palace parkrun # 2352.02.718 Apr 15

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