Name:
Paul Martin
Gender:
Male
Club:
Ware Joggers
Age Group:
V40
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Every Wednesday, until September, one runner, drawn at random, who improves their handicap since last week and clicks their clock will win a prize.

 Rewards Running 2019 competition runs until September 2019

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Distance or
Time  Hrs  Mins  Secs
Date
Conditions

EventTimeRaceSSSvSSSDate 
parkrun19:41Dunstable Downs parkrun # 195.4-0.76 Jul 19+
parkrun19:14Gunpowder parkrun # 4173.60.22 Nov 19+
parkrun18:25Dulwich parkrun # 3961.80.221 Sep 19+
parkrun19:13St Mary’s parkrun # 14.0-0.329 Jun 19+
parkrun19:02Gunpowder parkrun # 4033.20.127 Jul 19+
parkrun18:48Gunpowder parkrun # 4022.60.220 Jul 19
parkrun18:41Gunpowder parkrun # 4132.00.65 Oct 19
parkrun19:50Westmill parkrun # 1015.00.022 Jun 19
parkrun19:34Barclay parkrun # 2134.6-0.115 Jun 19
parkrun20:08Walthamstow parkrun # 3444.61.012 Oct 19
parkrun18:57Valentines parkrun # 4462.40.83 Aug 19
parkrun18:30Barking parkrun # 3622.00.21 Jun 19
10K38:50Southend 10K Classic1.31.26 Oct 19
parkrun19:34Weymouth parkrun # 3243.21.316 Nov 19
parkrun20:18Sunny Hill parkrun # 205.01.010 Aug 19
parkrun18:59Roding Valley parkrun # 1372.01.231 Aug 19
parkrun18:25Weymouth parkrun # 2972.00.04 May 19
parkrun19:02Gunpowder parkrun # 4181.81.59 Nov 19
10K37:14RunThrough Hyde Park 10K1.8-0.916 Feb 19
parkrun18:10Raphael parkrun # 2081.40.118 May 19
parkrun18:11Ellenbrook Fields parkrun # 1561.20.327 Apr 19
10K37:48RunThrough Chase the Sun Victoria Park 10K0.41.11 May 19
parkrun19:15Grovelands parkrun # 4781.82.07 Sep 19
parkrun19:38Barclay parkrun # 2084.00.611 May 19
parkrun18:14Poole parkrun # 4181.00.620 Apr 19
parkrun19:29Bedford parkrun # 4004.20.19 Mar 19
parkrun17:37Hackney Marshes parkrun # 4471.2-0.912 Jan 19
parkrun17:54Gunpowder parkrun # 3741.8-0.95 Jan 19
parkrun18:25Pymmes parkrun # 4052.4-0.42 Feb 19
parkrun19:48Seaton parkrun # 1452.62.317 Aug 19
parkrun19:48Jersey Farm parkrun # 135.2-0.39 Feb 19
parkrun18:44Panshanger parkrun # 2283.4-0.71 Jan 19
HM86:13Welwyn Half Marathon1.50.417 Mar 19
5K17:29Harbour Club Last Friday of the Month 5K0.6-1.928 Dec 18
Mar3:09:32Brighton Marathon1.8-0.114 Apr 19
parkrun18:38Weymouth parkrun # 2724.0-3.217 Nov 18
parkrun18:42Weymouth parkrun # 2832.40.226 Jan 19
parkrun18:19Gunpowder parkrun # 3682.5-2.424 Nov 18
parkrun18:06Hackney Marshes parkrun # 4411.8-1.78 Dec 18
parkrun20:11Finsbury Park parkrun # 4822.03.714 Sep 19
5K18:04Harbour Club Last Friday of the Month 5K1.3-1.430 Nov 18
5M29:57Hatfield 50.6-1.025 Nov 18
parkrun20:09Barclay parkrun # 1855.0-0.61 Dec 18
parkrun19:48Basingstoke parkrun # 5911.23.78 Jun 19
parkrun18:21Oak Hill parkrun # 3870.60.025 Dec 18
parkrun18:21Ellenbrook Fields parkrun # 1301.4-1.33 Nov 18
10K37:49RunThrough Chase The Moon Olympic Park 10K0.00.212 Dec 18
parkrun21:54Castle Park parkrun # 1054.05.228 Sep 19
parkrun19:30Hampstead Heath parkrun # 3972.60.522 Dec 18
10K38:03Southend 10K Classic0.6-0.87 Oct 18
parkrun18:20Hackney Marshes parkrun # 4370.6-0.510 Nov 18
parkrun18:42Poole parkrun # 3901.7-1.06 Oct 18
parkrun20:16Wendover Woods parkrun # 64.4-0.220 Oct 18
Mar3:22:43Abingdon Marathon1.13.420 Oct 19
parkrun19:59Brentwood parkrun # 1933.50.127 Oct 18
10M65:38Harlow 101.4-0.59 Sep 18
parkrun18:23Poole parkrun # 3831.4-1.718 Aug 18
parkrun19:29Gadebridge parkrun # 1752.6-0.322 Sep 18
parkrun18:32Poole parkrun # 3791.4-1.421 Jul 18
parkrun18:48Pymmes parkrun # 3831.4-0.51 Sep 18
parkrun18:32Bushy Park parkrun # 7471.3-1.311 Aug 18
parkrun19:12Blandford parkrun # 2142.2-0.525 Aug 18
parkrun20:34Tring parkrun # 2016.0-1.87 Jul 18
parkrun18:41Gunpowder parkrun # 3581.0-0.415 Sep 18
HM87:16Perkins Great Eastern Half Marathon0.11.514 Oct 18
parkrun18:48Gunpowder parkrun # 3521.6-1.04 Aug 18
parkrun18:37Raphael parkrun # 1720.6-0.18 Sep 18
10K38:32RunThrough Chase the Sun Hyde Park 10K1.2-1.323 May 18
parkrun18:43Weymouth parkrun # 2541.4-1.014 Jul 18
parkrun19:05Penrith parkrun # 2231.4-0.228 Jul 18
parkrun18:40Poole parkrun # 3741.1-0.99 Jun 18
parkrun18:42Heartwood Forest parkrun # 301.6-1.319 May 18
10K38:53Lee Valley Run Fest 10K1.4-1.125 Mar 18
10M67:08Witham May Day 102.1-0.37 May 18
parkrun19:23Chelmsford Central parkrun # 2901.80.023 Jun 18
parkrun19:45South Oxhey parkrun # 1812.50.030 Jun 18
10M64:13Folkestone 100.6-1.130 Mar 18
parkrun19:00Gunpowder parkrun # 3401.8-0.812 May 18
parkrun18:46St Albans parkrun # 3341.2-0.75 May 18
10K39:44High Easter 10K1.10.06 May 18
parkrun20:12Letchworth parkrun # 183.40.12 Jun 18
parkrun18:53Ellenbrook Fields parkrun # 1100.60.116 Jun 18
parkrun20:21Yeovil Montacute parkrun # 2094.0-0.228 Apr 18
parkrun19:58Harrow Lodge parkrun # 2633.00.021 Apr 18
parkrun18:50Gunpowder parkrun # 3291.6-1.017 Feb 18
Mar3:13:04ASICS Greater Manchester Marathon0.91.08 Apr 18
500018:56.34Lee Valley 5000m Night Open0.30.59 May 18
parkrun19:32Beckton parkrun # 3062.00.124 Mar 18
parkrun18:42Gunpowder parkrun # 3300.6-0.324 Feb 18
HM87:22Cambridge Half Marathon0.30.04 Mar 18
parkrun18:40Victoria Dock parkrun # 30.00.231 Mar 18
parkrun18:51Mile End parkrun # 3131.3-0.727 Jan 18
parkrun18:58Southampton parkrun # 2921.8-0.913 Jan 18
parkrun18:50Pymmes parkrun # 3551.0-0.410 Feb 18
parkrun19:51Canons Park parkrun # 663.5-0.830 Dec 17
parkrun20:42Wanstead Flats parkrun # 3634.20.33 Mar 18
parkrun19:21Oak Hill parkrun # 3461.40.310 Mar 18
10M66:25Buntingford Year End 101.3-0.431 Dec 17
parkrun18:56Oak Hill parkrun # 3401.0-0.220 Jan 18
parkrun18:48Southwark parkrun # 2250.7-0.23 Feb 18
5M30:59Hatfield 50.8-0.426 Nov 17
parkrun19:50Stevenage parkrun # 843.0-0.36 Jan 18
parkrun19:10Barking parkrun # 2802.6-1.311 Nov 17
parkrun20:29Ally Pally parkrun # 3232.81.214 Apr 18
5K18:33Harbour Club Last Friday of the Month 5K1.7-2.129 Sep 17
parkrun20:10Barclay parkrun # 1324.0-0.625 Nov 17
parkrun19:27Oak Hill parkrun # 3352.0-0.125 Dec 17
parkrun19:51Westmill parkrun # 114.2-1.530 Sep 17
parkrun19:14Southend parkrun # 2781.40.11 Jan 18
10M65:12Harlow 101.7-1.63 Sep 17
10M65:55Stebbing 101.1-0.512 Nov 17
parkrun18:53Bushy Park parkrun # 7051.5-0.84 Nov 17
parkrun19:45Walthamstow parkrun # 2502.8-0.316 Dec 17
parkrun19:28Castle Park parkrun # 112.2-0.39 Dec 17
parkrun19:07Upton House parkrun # 93.4-2.629 Jul 17
parkrun18:48Gunpowder parkrun # 3111.2-0.721 Oct 17
parkrun19:07Hackney Marshes parkrun # 3920.80.423 Dec 17
HM89:46Folkestone Rotary Half Marathon2.2-0.824 Sep 17
5K18:48Harbour Club Last Friday of the Month 5K1.0-0.527 Oct 17
parkrun18:38Raphael parkrun # 1310.6-0.418 Nov 17
parkrun18:54Weymouth parkrun # 2161.6-0.914 Oct 17
parkrun19:07Gunpowder parkrun # 3023.0-2.219 Aug 17
10K39:10Abington 10K0.7-0.11 Oct 17
HM89:25Hertfordshire Half Marathon1.00.319 Nov 17
parkrun19:01Rickmansworth parkrun # 341.00.028 Oct 17
parkrun18:43Poole parkrun # 3291.8-2.022 Jul 17
parkrun19:38Harlow parkrun # 1434.2-2.58 Jul 17
parkrun18:52Pymmes parkrun # 3351.0-0.723 Sep 17
10K39:28RunThrough Chase the Sun Olympic Park 10K1.2-0.723 Aug 17
parkrun19:37Moors Valley parkrun # 1091.40.92 Dec 17
parkrun19:17Valentines parkrun # 3452.2-1.02 Sep 17
parkrun18:55Weymouth parkrun # 2111.4-1.09 Sep 17
parkrun19:30Hatfield Forest parkrun # 1282.6-0.926 Aug 17
parkrun18:45Gunpowder parkrun # 3061.0-0.916 Sep 17
parkrun19:06Richmond Park parkrun # 5192.2-1.412 Aug 17
5K18:57Barking Road Runners BH ELVIS 5K1.2-0.728 Aug 17
10K39:18Gravesend Floodlit 10K Series0.8-0.44 Aug 17
parkrun19:02Weymouth parkrun # 2032.0-1.515 Jul 17
parkrun18:49Bushy Park parkrun # 6871.5-1.81 Jul 17
parkrun19:08Panshanger parkrun # 1521.5-0.65 Aug 17
10K41:24Burnham-on-Crouch 10K3.4-1.528 May 17
10M68:05Ware 10's 102.0-0.69 Jul 17
parkrun19:26Panshanger parkrun # 1462.6-1.617 Jun 17
parkrun19:10Ellenbrook Fields parkrun # 571.8-1.410 Jun 17
10M66:12Folkestone 101.6-1.414 Apr 17
10K40:33Staplehurst 10K1.4-0.311 Jun 17
parkrun19:39Highbury Fields parkrun # 2942.0-0.620 May 17
parkrun19:27Thurrock parkrun # 891.00.024 Jun 17
parkrun19:43Wimpole Estate parkrun # 2133.0-1.525 Mar 17
parkrun19:23Weymouth parkrun # 1803.2-2.44 Feb 17
parkrun19:41Pymmes parkrun # 3162.2-0.713 May 17
parkrun19:29Blandford parkrun # 1491.2-0.127 May 17
parkrun18:58Gunpowder parkrun # 2841.0-1.115 Apr 17
parkrun19:17Gunpowder parkrun # 2732.6-2.028 Jan 17
parkrun19:03Poole parkrun # 3121.6-1.518 Mar 17
5M32:13Witham May Day 51.00.11 May 17
parkrun19:27Cassiobury parkrun # 1191.4-0.46 May 17
Mar3:13:39ASICS Greater Manchester Marathon1.00.52 Apr 17
parkrun19:49Barclay parkrun # 1071.50.33 Jun 17
10K40:27St Clare Hospice 10K1.2-0.39 Apr 17
parkrun19:16Weymouth parkrun # 1920.8-0.229 Apr 17
HM88:32adidas Silverstone Half Marathon0.7-0.412 Mar 17
parkrun19:43Finsbury Park parkrun # 3652.4-0.925 Feb 17
parkrun19:14St Albans parkrun # 2721.2-0.74 Mar 17
parkrun19:58Aldenham parkrun # 952.00.08 Apr 17
parkrun19:58Roding Valley parkrun # 22.8-0.821 Jan 17
30K2:36:41North Downs Run 30K6.02.225 Jun 17
HM92:07Berkhamsted Half Marathon1.40.55 Mar 17
10K40:57Leighton 10K1.00.419 Mar 17
5M31:26Hatfield 50.6-0.727 Nov 16
10K39:50QEOP Winter 10K Series0.8-0.53 Dec 16
5K19:03Brooks Serpentine Last Friday 5K0.8-1.925 Nov 16
parkrun19:50Panshanger parkrun # 1152.4-0.826 Nov 16
Mar3:31:52Halstead & Essex Marathon2.03.37 May 17
parkrun20:23Bournemouth parkrun # 1793.0-0.11 Jan 17
parkrun20:38Barclay parkrun # 923.00.418 Feb 17
parkrun19:44Weymouth parkrun # 1751.6-0.131 Dec 16
HM89:18Stevenage Half Marathon1.0-0.76 Nov 16
10K39:38Cyclopark Christmas Cracker 10K0.00.118 Dec 16
parkrun19:34Gunpowder parkrun # 2680.80.424 Dec 16
parkrun20:57Barclay parkrun # 774.6-1.712 Nov 16
10M67:19Great South Run 100.6-0.123 Oct 16
parkrun19:50Gunpowder parkrun # 2671.60.117 Dec 16
parkrun19:59Gunpowder parkrun # 2701.40.67 Jan 17
parkrun19:33Hackney Marshes parkrun # 3301.4-1.729 Oct 16
parkrun19:37Gunpowder parkrun # 2631.4-1.319 Nov 16
parkrun19:33Ellenbrook Fields parkrun # 251.2-1.25 Nov 16
Mar3:55:08Bournemouth Marathon Festival Marathon2.87.08 Oct 17
parkrun19:42Gunpowder parkrun # 2581.8-2.015 Oct 16
parkrun19:51Pymmes parkrun # 2941.00.810 Dec 16
10K40:32Edmonton Run the River 10K0.6-0.39 Oct 16
parkrun19:53Gunpowder parkrun # 2571.6-1.48 Oct 16
parkrun19:51Oak Hill parkrun # 2711.0-0.722 Oct 16
HM92:46Ealing Half Marathon1.10.825 Sep 16
parkrun19:48Oak Hill parkrun # 2681.0-1.41 Oct 16
10K41:31Standalone 10K0.80.52 Oct 16
parkrun20:10Gunpowder parkrun # 2512.2-1.827 Aug 16
parkrun20:22Gunpowder parkrun # 2502.6-1.820 Aug 16
parkrun20:04Weymouth parkrun # 1552.4-2.213 Aug 16
10M70:34Harlow 101.70.84 Sep 16
parkrun20:26Gunpowder parkrun # 2463.0-2.123 Jul 16
parkrun19:59Weymouth parkrun # 1541.8-1.86 Aug 16
parkrun20:20Stevenage parkrun # 181.5-0.824 Sep 16
parkrun20:30Gunpowder parkrun # 2541.4-0.317 Sep 16
HM88:40adidas Silverstone Half Marathon0.6-1.413 Mar 16
10K41:50Hatfield Broad Oak 10K0.80.830 May 16
parkrun20:36Grovelands parkrun # 3101.8-0.516 Jul 16
HM90:24Berkhamsted Half Marathon0.9-1.56 Mar 16
10K41:36Run Bedford 10K0.41.05 Jun 16
HM94:58St Albans Half Marathon1.21.612 Jun 16
parkrun20:23Gunpowder parkrun # 2431.0-0.22 Jul 16
parkrun20:26Gunpowder parkrun # 2411.6-0.718 Jun 16
5M33:24Witham May Day 51.00.82 May 16
HM91:47Watford Half Marathon1.0-1.67 Feb 16
Mar3:25:19Brighton Marathon1.02.917 Apr 16
10M69:51Nene Valley 101.0-1.06 Dec 15
5M33:52Hatfield 50.7-0.329 Nov 15
10K43:30Southend 10K Classic2.1-0.94 Oct 15
10M71:46Harlow 101.00.16 Sep 15
Mar3:22:32Virgin London Marathon0.80.526 Apr 15
10K43:22Lee Valley 10K1.00.112 Jul 15
HM93:10adidas Silverstone Half Marathon0.3-0.915 Mar 15
10K43:17QEOP Winter 10K Series1.2-0.87 Feb 15
HM90:20Silverstone Half Marathon1.2-0.414 Mar 10
10K40:12Dorney Dash 10K0.6-1.48 May 10
HM91:54Silverstone Half Marathon0.41.16 Mar 11
Mar3:45:45Virgin London Marathon1.55.717 Apr 11
10M70:48Bupa Great South Run 101.01.630 Oct 11
5M34:31Ingatestone 51.02.216 Sep 12
HM96:40Bupa Great Birmingham Half Marathon0.43.221 Oct 12
HM96:27Silverstone Half Marathon0.23.33 Mar 13
10K42:51St Clare Hospice 10K1.01.617 Mar 13
HM1:42:28Silverstone Half Marathon0.83.82 Mar 14

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