Declan McGhee
Ayr Seaforth
Age Group:
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Every Wednesday, until September, one runner, drawn at random, who improves their handicap since last week and clicks their clock will win a prize.

 Rewards Running 2022 competition runs until September 2022

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Distance or
Time  Hrs  Mins  Secs

parkrun18:36Eglinton parkrun # 2423.4-2.123 Dec 17+1
3K10:01Scottish Short Course Championships2.1-0.311 Nov 17+2
2.5K8:48Scottish West District Relay Championships5.6-1.215 Oct 17+3
6.4K24:03Kilmarnock H&AC Open3.2-2.119 Nov 17+4
2.5K9:09Scottish National Relay Championships5.80.228 Oct 17+5
15004:37.76Scottish Athletics U17 Challenge Final2.2-0.729 Jul 17
15004:36.97Ayrshire Championships2.0-0.623 Jul 17
15004:33.8Central & South of Scotland League Division 21.9-0.925 Jun 17
2.7M15:08George Cumming Road Relays1.6-1.77 Oct 17
8002:14.80Scottish Athletics U17 Challenge Final1.3-0.229 Jul 17
5K18:21Ayrodynamic Turkey Trot 5K0.60.226 Dec 17
15004:28.71Scottish Athletics U17 Challenge0.6-0.318 Jun 17
8002:12.63Scottish Athletics U17 Challenge0.8-0.318 Jun 17
8002:11.0Central & South of Scotland League Division 20.7-1.228 May 17
15004:38.11Scottish Athletics U17 Challenge1.8-0.721 May 17
8002:12.7Scottish Athletics U17 Challenge0.9-3.223 Apr 17
15004:39.5Scottish Athletics U17 Challenge2.0-3.123 Apr 17
6K23:00Ayrshire AAA Championships1.01.025 Nov 17
300010:13.75Ayr Seathforth Open0.8-1.19 Apr 17
5.9K24:35Scottish National Championships6.6-4.625 Feb 17
parkrun19:38Ayr parkrun # 1203.50.029 Apr 17
6K24:00Ayrshire AAA Championships5.8-5.519 Nov 16
parkrun20:28Ayr parkrun # 1085.5-3.74 Feb 17
3K11:08Scottish National Short Course Championships4.4-1.35 Nov 16
6.4K26:40Scottish West District Championships5.4-3.54 Dec 16
2.5K9:20Scottish National Relay Championships4.7-0.822 Oct 16
2.5K9:08Scottish West District Relay Championships4.1-1.18 Oct 16
15004:56.72U17 Track & Field League2.1-1.431 Jul 16
15004:49.82Ayr Seaforth Open0.3-0.517 Aug 16
5K18:15Ayr Seaforth TamFest 5K-2.0-0.930 Oct 16
15004:55.3Ayrshire County Closed Championships0.40.18 May 16
3K11:03British Athletics Cross Challenge (inc European Trials & Liverpool & District/Mid Lancs Leagues)3.1-1.028 Nov 15
8002:22.99Scottish Athletics League Morning Match0.5-0.910 Jan 16
2K6:51Scottish National Short Course Championships2.3-1.77 Nov 15
15004:57.45Scottish Schools AA Championships0.50.33 Feb 16
4K14:26Kilmarnock H&AC Open0.6-3.022 Nov 15
4K16:14Scottish National Championships3.8-0.927 Feb 16
2.5K9:21Scottish West District Relay Championships4.2-0.911 Oct 15
5K19:37Ayrodynamic Turkey Trot 5K1.0-1.526 Dec 15
2.5K9:47Bank of Scotland Great Scottish Junior 2.5K5.20.03 Oct 15
2.5K10:10Scottish National Relay Championships6.00.924 Oct 15
15004:55.86UK Youth Development U13/U15 League Scotland Final0.5-0.39 Aug 15
15004:54.56BMC Regional Races0.2-0.224 Jul 15
8002:24.61Central & South of Scotland League Division 10.10.02 Aug 15
15004:54.25UK Youth Development U13/U15 League Division Scotland 20.4-0.730 May 15
15005:01.51UK Youth Development U13/U15 League Division Scotland 20.80.221 Jun 15
15004:56.57Scottish West District Championships0.3-0.722 May 15
15005:02.73Scottish Schools Inter Area Match0.60.518 Jun 15
4K16:33Scottish West District Championships2.01.26 Dec 15
8002:28.14Central & South of Scotland League Division 10.00.317 May 15
15004:59.2Ayrshire County Closed Championships0.0-1.010 May 15
15005:06.83UK Youth Development U13/U15 League Division Scotland 20.8-1.93 May 15
15005:15.31Ayrshire Harriers Open Meeting0.8-1.012 Apr 15
5K19:50Ayrodynamic Turkey Trot 5K0.80.026 Dec 14
2K7:32Scottish National Short Course XC Championships3.6-2.49 Nov 14
15005:19.29Ayrshire Harriers Open Meeting0.8-0.827 Aug 14
8002:37.55Scottish National U14/U16 Championships0.5-0.316 Feb 14
8002:36.74UK Youth Development U13/U15 League Scotland Division 10.60.023 Jun 13
3.2K14:15Scottish National Championships6.00.022 Feb 14
8002:37.95Scottish Athletics Indoor League - Morning Match0.5-0.223 Feb 14
8002:45.2Ayrshire Harriers Open Meeting0.81.413 Apr 14
8002:48.15Scottish Schools' Championships Qualifier0.72.27 Jun 14

Order By:

XC11:13Scottish West District Championships7 Dec 13
XC16:53East Kilbride AC Open18 Jan 15
XC15:01Scottish National Championships22 Feb 15
XC17:53SSAA Championships7 Mar 15
XC8:59Ayrshire Relay Championships15 Oct 16