Louisa Denye
Age Group:
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Every Wednesday, until September, one runner, drawn at random, who improves their handicap since last week and clicks their clock will win a prize.

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Distance or
Time  Hrs  Mins  Secs

4.3K20:22Northern Counties Women's 6-Stage Relays-2.63.425 Mar 18+
10K58:57Wesham Summer 10K1.36.123 May 18+
8.1K40:39British Athletics Cross Challenge (inc European Trials)1.8-1.026 Nov 16+
4M39:09Preston Harriers Inter Club3.26.713 Jun 18+
5M48:27Thornton Cleveleys Inter Club1.77.226 Jun 18+
5.6K26:41Mid Lancs League0.7-1.329 Oct 16
5M39:38Green Drive 51.1-2.216 Oct 16
parkrun26:24Lytham Hall parkrun # 690.83.522 Apr 17
parkrun26:49Blackpool parkrun # 121.43.629 Apr 17
5.8K29:50Mid Lancs League1.11.614 Jan 17
10M88:17Preston 100.71.320 Nov 16
parkrun25:14Lytham Hall parkrun # 401.4-0.217 Sep 16
parkrun27:17Blackpool parkrun # 91.24.58 Apr 17
6.2K33:41Mid Lancs League3.20.71 Oct 16
parkrun26:16Lytham Hall parkrun # 451.42.722 Oct 16
parkrun27:24Lytham Hall parkrun # 511.64.317 Dec 16
5M48:00Rudolf Red Nose 53.05.524 Dec 16
parkrun25:08Lytham Hall parkrun # 131.00.027 Feb 16
5.2K24:52Northern Women's 4-Stage Relays1.1-2.419 Sep 15
6K32:22Mid Lancs League5.0-1.426 Sep 15
parkrun27:56Lytham Hall parkrun # 351.83.913 Aug 16
8.1K45:05British Athletics Cross Challenge (inc European Trials & Liverpool & District/Mid Lancs Leagues)2.61.728 Nov 15
parkrun28:44Lytham Hall parkrun # 331.25.830 Jul 16
6K35:12Mid Lancs League4.42.916 Jan 16
6K33:07Mid Lancs League1.03.713 Feb 16
4M31:12Blackpool Inter-Club0.0-1.28 Apr 15
4M 33:24Preston Harriers Interclub Grand Prix 41.70.110 Jun 15
10K51:37Salford 10K0.30.13 Apr 15
2.4M19:30Northern Women's 6-Stage Relays2.60.328 Mar 15
10K52:17Trafford 10K0.20.88 Mar 15
5K28:53Central Lancashire 5K1.00.017 Feb 13
10K58:52Goal-den-Girls Women's Only 10K2.0-2.924 Mar 13
10K54:43Salford 10K0.4-3.629 Mar 13
10K52:19Alan Seddon Thank You 10K0.6-2.65 May 13
10K55:48Great Manchester Run 10K0.80.126 May 13
8.6M77:14Welsh Castles Relay Stage 90.00.18 Jun 13
HM2:15:14Freckleton Half Marathon1.73.316 Jun 13
HM2:02:06Bupa Great North Run0.40.115 Sep 13
10K52:39Baxters Loch Ness 10K0.1-1.829 Sep 13
5K24:49Lancaster 5K Series0.2-1.024 May 14
9.5M84:53Welsh Castles Relay-0.41.77 Jun 14
4M 34:44Preston Inter Club 41.91.211 Jun 14
HM2:06:38Freckleton Half Marathon2.51.322 Jun 14
7K39:42Chorley Harriers Astley Park 7K Series3.02.16 Aug 14
4.8M42:18Chorley Inter Club 43.00.313 Aug 14
HM1:56:14Congleton Half Marathon0.6-0.65 Oct 14
10K51:06Wesham 10K0.5-1.029 Nov 14
5K26:27Catforth Canter 5K Series0.82.530 May 15

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ROAD35:37North West Road Relays10 Sep 16