Name:
Helen Williams
Gender:
Female
Club:
Aberystwyth
Age Group:
V60
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19.6
37046

Every Wednesday, until September, one runner, drawn at random, who improves their handicap since last week and clicks their clock will win a prize.

 Rewards Running 2022 competition runs until September 2022

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Distance or
Time  Hrs  Mins  Secs
Date
Conditions

EventTimeRaceSSSvSSSDate 
parkrun27:11Aberystwyth parkrun # 5372.6-0.413 Apr 24+1
parkrun27:48Aberystwyth parkrun # 5293.4-0.217 Feb 24+2
parkrun27:28Aberystwyth parkrun # 5312.40.22 Mar 24+3
parkrun27:38Aberystwyth parkrun # 5332.40.516 Mar 24+4
parkrun27:44Aberystwyth parkrun # 5382.40.720 Apr 24+5
parkrun26:29Aberystwyth parkrun # 5062.8-1.823 Sep 23
parkrun27:32Aberystwyth parkrun # 5242.60.113 Jan 24
parkrun27:50Aberystwyth parkrun # 5362.40.86 Apr 24
parkrun27:42Aberystwyth parkrun # 5153.6-0.625 Nov 23
parkrun27:40Aberystwyth parkrun # 5282.20.810 Feb 24
parkrun27:14Aberystwyth parkrun # 5421.21.118 May 24
parkrun27:28Aberystwyth parkrun # 5232.00.66 Jan 24
parkrun27:35Aberystwyth parkrun # 5103.5-0.721 Oct 23
parkrun28:28Aberystwyth parkrun # 5213.40.830 Dec 23
parkrun27:50Aberystwyth parkrun # 5182.60.616 Dec 23
parkrun26:32Aberystwyth parkrun # 5071.4-0.330 Sep 23
parkrun28:19Aberystwyth parkrun # 5322.21.89 Mar 24
parkrun28:21Aberystwyth parkrun # 5302.21.824 Feb 24
parkrun27:33Aberystwyth parkrun # 5111.61.228 Oct 23
parkrun28:25Aberystwyth parkrun # 5202.41.725 Dec 23
parkrun26:43Aberystwyth parkrun # 5001.6-0.212 Aug 23
parkrun27:06Aberystwyth parkrun # 5081.20.87 Oct 23
parkrun27:22Aberystwyth parkrun # 5021.80.726 Aug 23
parkrun27:53Aberystwyth parkrun # 5131.61.711 Nov 23
parkrun27:43Aberystwyth parkrun # 4992.60.45 Aug 23
parkrun27:46Aberystwyth parkrun # 4962.60.515 Jul 23
parkrun26:54Aberystwyth parkrun # 4901.60.13 Jun 23
parkrun28:03Aberystwyth parkrun # 4971.81.822 Jul 23
parkrun27:07Aberystwyth parkrun # 4811.40.71 Apr 23
parkrun28:06Aberystwyth parkrun # 4951.42.28 Jul 23
parkrun31:02Swansea Bay parkrun # 3591.66.311 May 24
parkrun27:44Aberystwyth parkrun # 4792.20.918 Mar 23
parkrun28:05Aberystwyth parkrun # 4831.62.015 Apr 23
parkrun29:31Roma Pineto parkrun # 1884.01.811 Mar 23
parkrun25:58Aberystwyth parkrun # 4511.2-1.127 Aug 22
parkrun26:23Aberystwyth parkrun # 4521.8-0.93 Sep 22
parkrun28:49Aberystwyth parkrun # 4921.03.717 Jun 23
parkrun25:53Aberystwyth parkrun # 4402.2-2.911 Jun 22
parkrun28:10Aberystwyth parkrun # 4751.81.918 Feb 23
parkrun27:26Aberystwyth parkrun # 4760.42.225 Feb 23
parkrun26:35Aberystwyth parkrun # 4432.0-0.82 Jul 22
parkrun26:36Aberystwyth parkrun # 4451.8-0.616 Jul 22
parkrun26:24Aberystwyth parkrun # 4411.6-0.718 Jun 22
parkrun28:31Aberystwyth parkrun # 4671.82.525 Dec 22
parkrun26:19Aberystwyth parkrun # 4381.0-1.228 May 22
parkrun28:00Cardiff parkrun # 6991.22.319 Nov 22
parkrun27:07Aberystwyth parkrun # 4471.20.930 Jul 22
parkrun26:17Aberystwyth parkrun # 4420.8-0.125 Jun 22
parkrun26:39Aberystwyth parkrun # 4371.8-1.521 May 22
parkrun26:27Aberystwyth parkrun # 4311.8-2.19 Apr 22
parkrun26:50Swansea Bay parkrun # 2581.0-0.14 Jun 22
parkrun26:56Aberystwyth parkrun # 4291.8-1.326 Mar 22
parkrun27:56Aberystwyth parkrun # 4501.42.020 Aug 22
parkrun26:45Aberystwyth parkrun # 4261.81.35 Mar 22
parkrun27:04Aberystwyth parkrun # 4252.01.626 Feb 22
parkrun27:02Aberystwyth parkrun # 4271.81.712 Mar 22
parkrun29:59Aberystwyth parkrun # 4602.04.529 Oct 22
parkrun27:23Aberystwyth parkrun # 4351.00.57 May 22
parkrun30:07Tonbridge parkrun # 3862.64.122 Oct 22
parkrun24:58Aberystwyth parkrun # 4001.4-1.014 Mar 20
parkrun25:12Aberystwyth parkrun # 3991.6-0.87 Mar 20
parkrun25:28Aberystwyth parkrun # 3823.4-2.123 Nov 19
parkrun27:36Aberystwyth parkrun # 4231.82.712 Feb 22
parkrun25:32Aberystwyth parkrun # 3952.2-0.88 Feb 20
parkrun25:17Aberystwyth parkrun # 3931.2-0.225 Jan 20
parkrun25:24Swansea Bay parkrun # 2141.4-0.21 Feb 20
parkrun27:50Aberystwyth parkrun # 4192.42.425 Dec 21
parkrun26:37Aberystwyth parkrun # 4051.81.018 Sep 21
parkrun25:27Aberystwyth parkrun # 3832.2-0.930 Nov 19
parkrun27:43Aberystwyth parkrun # 4171.82.811 Dec 21
parkrun25:02Aberystwyth parkrun # 3731.8-1.321 Sep 19
parkrun27:04Aberystwyth parkrun # 4012.21.421 Aug 21
parkrun26:05Aberystwyth parkrun # 3861.60.821 Dec 19
10K54:34Pembrokeshire 10K / Half Marathon2.8-0.229 Sep 19
parkrun26:54Aberystwyth parkrun # 3981.81.929 Feb 20
10K64:30Admiral Swansea Bay 10K0.47.518 Sep 22
parkrun25:37Aberystwyth parkrun # 3810.80.816 Nov 19
parkrun26:26Aberystwyth parkrun # 3871.41.625 Dec 19
parkrun25:00Aberystwyth parkrun # 3631.8-1.313 Jul 19
parkrun25:57Aberystwyth parkrun # 3771.40.719 Oct 19
parkrun26:10Aberystwyth parkrun # 3386.0-4.019 Jan 19
parkrun25:54Aberystwyth parkrun # 3900.02.04 Jan 20
parkrun28:08Haverfordwest parkrun # 1075.00.728 Sep 19
parkrun25:48Llanelli Coast parkrun # 1361.60.324 Aug 19
parkrun25:30Aberystwyth parkrun # 3562.5-1.225 May 19
parkrun24:50Aberystwyth parkrun # 3541.8-1.711 May 19
parkrun26:00Aberystwyth parkrun # 3701.80.431 Aug 19
parkrun25:29Aberystwyth parkrun # 3601.8-0.522 Jun 19
parkrun25:58Aberystwyth parkrun # 3681.60.617 Aug 19
parkrun24:44Swansea Bay parkrun # 1820.9-1.015 Jun 19
parkrun25:10Aberystwyth parkrun # 3551.4-0.718 May 19
parkrun25:42Aberystwyth parkrun # 3720.80.914 Sep 19
parkrun25:49Aberystwyth parkrun # 3621.80.16 Jul 19
parkrun24:47Aberystwyth parkrun # 3471.4-1.823 Mar 19
parkrun26:24Dolgellau parkrun # 1723.0-0.28 Jun 19
parkrun25:40Aberystwyth parkrun # 3710.21.47 Sep 19
parkrun26:32Aberystwyth parkrun # 3672.01.110 Aug 19
parkrun24:48Aberystwyth parkrun # 3500.8-0.813 Apr 19
7M77:06Aberystwyth Twin Peaks 79.03.013 Oct 19
parkrun25:10Aberystwyth parkrun # 3481.0-0.330 Mar 19
parkrun25:22Aberystwyth parkrun # 3451.8-1.19 Mar 19
parkrun25:19Aberystwyth parkrun # 3510.60.320 Apr 19
10K56:26Sospan Road Runners 10K2.12.029 Jun 19
parkrun25:41Aberystwyth parkrun # 3421.8-0.616 Feb 19
10K59:01Borth Beach 10K2.43.74 Aug 19
parkrun25:14Aberystwyth parkrun # 3430.20.223 Feb 19
parkrun28:22Cardiff parkrun # 5993.72.31 Jun 19
parkrun25:59Aberystwyth parkrun # 3401.8-0.12 Feb 19
parkrun34:28Woolacombe Dunes parkrun # 3310.04.027 Jul 19
10K53:24Aberystwyth Charity 10K1.10.19 Dec 18
parkrun26:28Aberystwyth parkrun # 3391.80.726 Jan 19
parkrun26:14Aberystwyth parkrun # 3282.00.224 Nov 18
parkrun29:45Ludlow parkrun # 1575.42.76 Apr 19
parkrun26:38Aberystwyth parkrun # 3262.80.010 Nov 18
parkrun26:29Grangemoor parkrun # 1651.51.112 Jan 19
parkrun25:49Aberystwyth parkrun # 3201.8-0.429 Sep 18
parkrun26:02Aberystwyth parkrun # 3211.80.06 Oct 18
parkrun27:44Caffarella parkrun # 222.62.09 Feb 19
parkrun26:32Aberystwyth parkrun # 3242.00.727 Oct 18
parkrun26:44Aberystwyth parkrun # 3341.21.829 Dec 18
parkrun26:53Aberystwyth parkrun # 3331.41.825 Dec 18
parkrun25:17Aberystwyth parkrun # 2991.6-1.15 May 18
parkrun25:16Aberystwyth parkrun # 3031.0-0.52 Jun 18
parkrun26:32Aberystwyth parkrun # 3151.41.325 Aug 18
parkrun25:33Aberystwyth parkrun # 3011.2-0.219 May 18
parkrun25:42Aberystwyth parkrun # 2971.8-0.621 Apr 18
parkrun25:24Aberystwyth parkrun # 2862.4-1.727 Jan 18
parkrun25:41Aberystwyth parkrun # 2981.20.028 Apr 18
7M78:02Aberystwyth Twin Peaks 79.03.014 Oct 18
parkrun26:14Aberystwyth parkrun # 3061.01.223 Jun 18
parkrun26:45Aberystwyth parkrun # 3180.82.215 Sep 18
parkrun27:29Aberystwyth parkrun # 3122.41.84 Aug 18
parkrun26:50Aberystwyth parkrun # 3051.81.416 Jun 18
parkrun25:51Aberystwyth parkrun # 3020.60.926 May 18
parkrun26:52Aberystwyth parkrun # 3091.81.414 Jul 18
parkrun27:06Aberystwyth parkrun # 3160.63.01 Sep 18
parkrun25:31Aberystwyth parkrun # 2732.6-2.111 Nov 17
parkrun27:14Aberystwyth parkrun # 3071.42.430 Jun 18
parkrun26:14Aberystwyth parkrun # 2961.21.014 Apr 18
parkrun26:04Aberystwyth parkrun # 2901.20.724 Feb 18
10K52:01Aberystwyth Charity 10K0.3-0.73 Dec 17
parkrun26:53Cardiff parkrun # 5431.51.712 May 18
parkrun25:54Aberystwyth parkrun # 2722.5-1.34 Nov 17
parkrun26:10Aberystwyth parkrun # 2791.80.223 Dec 17
parkrun25:44Aberystwyth parkrun # 2672.5-1.630 Sep 17
parkrun26:26Aberystwyth parkrun # 2772.6-0.19 Dec 17
parkrun26:32Aberystwyth parkrun # 2752.4-0.125 Nov 17
parkrun27:03Llanerchaeron parkrun # 21.61.917 Feb 18
parkrun26:45Aberystwyth parkrun # 2851.41.620 Jan 18
parkrun26:21Aberystwyth parkrun # 2702.2-0.221 Oct 17
parkrun25:41Aberystwyth parkrun # 2641.8-1.09 Sep 17
parkrun25:34Aberystwyth parkrun # 2571.8-1.222 Jul 17
parkrun25:58Aberystwyth parkrun # 2522.8-1.517 Jun 17
parkrun25:38Aberystwyth parkrun # 2631.0-0.32 Sep 17
parkrun25:59Aberystwyth parkrun # 2542.0-0.71 Jul 17
10K55:02Pembrokeshire Half Marathon / 10K0.61.524 Sep 17
parkrun25:50Aberystwyth parkrun # 2531.4-0.324 Jun 17
parkrun25:52Aberystwyth parkrun # 2610.40.719 Aug 17
parkrun26:04Aberystwyth parkrun # 2481.8-0.320 May 17
parkrun25:13Aberystwyth parkrun # 2401.2-2.025 Mar 17
parkrun26:03Aberystwyth parkrun # 2561.00.415 Jul 17
parkrun25:44Aberystwyth parkrun # 2391.8-1.718 Mar 17
parkrun26:02Aberystwyth parkrun # 2441.6-0.222 Apr 17
parkrun26:32Aberystwyth parkrun # 2491.80.527 May 17
parkrun26:44Aberystwyth parkrun # 2512.00.610 Jun 17
parkrun26:06Aberystwyth parkrun # 2372.4-1.64 Mar 17
parkrun25:50Aberystwyth parkrun # 2381.2-0.911 Mar 17
parkrun26:00Aberystwyth parkrun # 2351.2-0.618 Feb 17
parkrun26:07Aberystwyth parkrun # 2302.2-1.414 Jan 17
parkrun26:19Aberystwyth parkrun # 2321.8-0.728 Jan 17
parkrun27:52Aberystwyth parkrun # 2601.03.412 Aug 17
parkrun26:32Aberystwyth parkrun # 2341.8-0.311 Feb 17
parkrun27:13Aberystwyth parkrun # 2421.81.68 Apr 17
parkrun26:26Aberystwyth parkrun # 2430.02.115 Apr 17
10K54:09Aberystwyth Charity 10K0.60.011 Dec 16
parkrun25:44Aberystwyth parkrun # 2201.0-0.95 Nov 16
parkrun26:10Aberystwyth parkrun # 2211.6-0.712 Nov 16
parkrun25:56Aberystwyth parkrun # 2191.0-0.529 Oct 16
HM1:52:40Pembrokeshire Half Marathon1.00.026 Sep 10
HM1:45:12Cardiff Half Marathon (193m short)-0.8-2.217 Oct 10
10M94:00Sospan 103.81.021 Nov 10
11M2:01:44Red Kite Challenge 11 (inc UK Trail Championships)3.08.530 Apr 11
HM1:55:02Pembrokeshire Half Marathon1.4-0.52 Oct 11
HM1:53:22Cardiff Half Marathon0.6-0.316 Oct 11
10M89:23Elan Valley 102.00.519 Nov 11
10K51:14Aberystwyth 10K0.8-0.711 Dec 11
5K24:00Aberystwyth Unicef 5K-0.2-0.811 Mar 12
HM2:02:15Merlin Festival Half Marathon2.22.412 Aug 12
parkrun24:39Aberystwyth parkrun # 11.00.21 Sep 12
parkrun24:29Aberystwyth parkrun # 21.0-0.18 Sep 12
parkrun24:23Aberystwyth parkrun # 31.0-0.315 Sep 12
parkrun24:18Aberystwyth parkrun # 41.0-0.522 Sep 12
HM2:02:00Pembrokeshire Half Marathon1.82.730 Sep 12
parkrun24:41Aberystwyth parkrun # 61.00.26 Oct 12
7M74:24Aberystwyth Twin Peaks 75.06.914 Oct 12
parkrun25:01Aberystwyth parkrun # 101.00.83 Nov 12
parkrun25:30Aberystwyth parkrun # 201.01.75 Jan 13
parkrun25:12Aberystwyth parkrun # 212.00.219 Jan 13
parkrun25:47Aberystwyth parkrun # 271.02.29 Mar 13
HM2:12:31Snowdonia Half Marathon3.05.228 Apr 13
parkrun25:44Aberystwyth parkrun # 351.02.14 May 13
10K54:40Newtown 10K1.03.012 May 13
parkrun25:11Aberystwyth parkrun # 391.01.11 Jun 13
10.6M90:00Welsh Castles Relay Stage 13-0.21.29 Jun 13
parkrun25:07Aberystwyth parkrun # 422.00.022 Jun 13
parkrun25:03Aberystwyth parkrun # 531.00.97 Sep 13
parkrun26:23Aberystwyth parkrun # 541.03.214 Sep 13
HM2:10:16Pembrokeshire Half Marathon2.05.429 Sep 13
7M72:41Aberystwyth Twin Peaks 75.06.06 Oct 13
parkrun25:14Aberystwyth parkrun # 581.01.212 Oct 13
parkrun25:31Aberystwyth parkrun # 591.01.719 Oct 13
parkrun25:21Aberystwyth parkrun # 602.00.426 Oct 13
parkrun24:52Aberystwyth parkrun # 621.00.69 Nov 13
10K51:15Aberystwyth 10K1.00.18 Dec 13
parkrun25:15Aberystwyth parkrun # 721.01.211 Jan 14
parkrun25:46Aberystwyth parkrun # 751.02.11 Feb 14
parkrun25:15Aberystwyth parkrun # 801.01.28 Mar 14
parkrun24:43Aberystwyth parkrun # 812.0-1.215 Mar 14
parkrun24:25Aberystwyth parkrun # 821.0-0.822 Mar 14
parkrun25:15Aberystwyth parkrun # 862.0-0.319 Apr 14
parkrun24:45Aberystwyth parkrun # 951.0-0.221 Jun 14
parkrun25:51Aberystwyth parkrun # 971.01.75 Jul 14
parkrun28:00Aberystwyth parkrun # 991.05.319 Jul 14
parkrun23:58Aberystwyth parkrun # 1041.0-1.623 Aug 14
10.6M79:33Welsh Castles Relay-1.8-2.57 Jun 15
10K55:10Pembrokeshire 10K1.03.527 Sep 15
parkrun26:52Aberystwyth parkrun # 1651.04.117 Oct 15
parkrun26:19Aberystwyth parkrun # 1701.03.121 Nov 15
10K63:49Swansea Trail 10K3.07.817 Jan 16
parkrun26:33Aberystwyth parkrun # 1802.02.530 Jan 16
parkrun26:37Aberystwyth parkrun # 1841.03.627 Feb 16
parkrun27:41Swansea Bay parkrun # 191.05.45 Mar 16
parkrun26:31Aberystwyth parkrun # 1861.03.512 Mar 16
parkrun26:41Aberystwyth parkrun # 1881.03.826 Mar 16
parkrun26:39Aberystwyth parkrun # 1891.03.72 Apr 16
parkrun25:39Aberystwyth parkrun # 1921.02.023 Apr 16
parkrun26:03Aberystwyth parkrun # 1931.02.730 Apr 16
parkrun25:39Aberystwyth parkrun # 1951.02.014 May 16
parkrun25:55Aberystwyth parkrun # 2002.51.018 Jun 16
parkrun26:15Aberystwyth parkrun # 2011.03.025 Jun 16
parkrun27:06Aberystwyth parkrun # 2041.04.416 Jul 16
parkrun26:32Aberystwyth parkrun # 2052.02.523 Jul 16
parkrun27:38Aberystwyth parkrun # 2061.05.330 Jul 16
parkrun26:22Aberystwyth parkrun # 2101.6-0.427 Aug 16
parkrun26:43Aberystwyth parkrun # 2121.00.810 Sep 16
parkrun26:55Aberystwyth parkrun # 2151.01.11 Oct 16
7M76:04Aberystwyth Twin Peaks 76.03.916 Oct 16
10K64:02Buff Trail 10K5.22.822 Jan 17
10K91:47Red Kite Challenge 10K10.09.829 Apr 17
parkrun55:06Aberystwyth parkrun # 4151.835.127 Nov 21
parkrun55:21Aberystwyth parkrun # 4562.633.21 Oct 22
parkrun54:24Aberystwyth parkrun # 4571.432.68 Oct 22
parkrun59:38Aberystwyth parkrun # 5123.241.34 Nov 23
parkrun55:28Aberystwyth parkrun # 5192.233.823 Dec 23
parkrun75:05Aberystwyth parkrun # 5402.081.14 May 24

Order By:

EventTimeRaceDate
XC33:01North Wales League20 Jan 24