Name:
Hannah Withers
Gender:
Female
Club:
San Domenico
Age Group:
V45
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18.6
33866

Every Wednesday, until September, one runner, drawn at random, who improves their handicap since last week and clicks their clock will win a prize.

 Rewards Running 2022 competition runs until September 2022

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Distance or
Time  Hrs  Mins  Secs
Date
Conditions

EventTimeRaceSSSvSSSDate 
parkrun26:44Merthyr parkrun # 1703.60.09 Apr 22+1
parkrun26:13Tremorfa parkrun # 502.2-1.223 Apr 22+2
parkrun25:39Cardiff parkrun # 6700.7-2.516 Apr 22+3
parkrun26:18Swansea Bay parkrun # 2551.2-0.114 May 22+4
parkrun24:43Cardiff parkrun # 6392.30.022 Feb 20+5
parkrun24:11Grangemoor parkrun # 2152.0-0.628 Dec 19
parkrun24:15Grangemoor parkrun # 2211.6-0.11 Feb 20
parkrun24:10Grangemoor parkrun # 2181.8-0.511 Jan 20
6.1K31:36Start Fitness Gwent League3.40.48 Feb 20
parkrun24:36Grangemoor parkrun # 2161.70.41 Jan 20
parkrun27:49Cardiff parkrun # 6831.52.123 Jul 22
7.1K43:42The John H Collins Gwent League6.02.819 Feb 22
parkrun25:10Grangemoor parkrun # 2231.51.615 Feb 20
parkrun24:29Cardiff parkrun # 6191.20.719 Oct 19
6.4K33:44British Athletics Cross Challenge (Inc. Gwent League)0.23.016 Oct 21
7.3K40:36The John H Collins Gwent League1.63.74 Dec 21
parkrun24:36Cardiff parkrun # 6151.30.821 Sep 19
6.8K40:42The John H Collins Gwent League4.54.214 Nov 21
7.2K37:24Start Fitness Gwent League1.71.99 Nov 19
6.4K33:35Start Fitness Gwent League (Inc British Athletics Cross Challenge)2.91.412 Oct 19
parkrun23:45Cardiff parkrun # 5971.1-0.518 May 19
parkrun29:18Cardiff parkrun # 6810.95.02 Jul 22
parkrun24:22Cardiff parkrun # 6011.60.115 Jun 19
parkrun24:28Cardiff parkrun # 6021.20.722 Jun 19
parkrun24:34Cardiff parkrun # 5951.70.34 May 19
parkrun25:56Cardiff parkrun # 6112.02.524 Aug 19
parkrun30:47Grangemoor parkrun # 2681.66.49 Jul 22
parkrun26:22Cardiff parkrun # 6121.73.531 Aug 19
parkrun24:55Cardiff parkrun # 5931.01.720 Apr 19
parkrun24:50Cardiff parkrun # 5772.10.61 Jan 19
Mar4:26:51Virgin London Marathon1.35.828 Apr 19
parkrun23:56Grangemoor parkrun # 1361.8-0.830 Jun 18
parkrun23:37Cardiff parkrun # 5412.2-1.828 Apr 18
3M22:47Cosmeston Relays1.30.111 Jul 18
5K24:01SSAFA 5K1.4-0.223 May 18
parkrun23:29Cardiff parkrun # 5341.9-1.710 Mar 18
parkrun25:23Grangemoor parkrun # 1491.42.229 Sep 18
parkrun23:40Grangemoor parkrun # 1112.6-2.130 Dec 17
5M43:51Cadwaladers Porthkerry 55.10.513 May 18
5K23:45Cardiff Race for Victory 5K (Inc Welsh Championships)0.70.06 May 18
5.53M44:33Rack Raid 1000.41.13 Jun 18
parkrun24:57Cardiff parkrun # 5521.71.214 Jul 18
parkrun24:13Grangemoor parkrun # 1241.8-0.37 Apr 18
parkrun23:27Grangemoor parkrun # 1190.6-0.524 Feb 18
parkrun23:31Grangemoor parkrun # 1101.7-1.523 Dec 17
parkrun26:50Cardiff parkrun # 5781.54.65 Jan 19
parkrun25:24Cardiff parkrun # 5472.51.29 Jun 18
parkrun25:35Cardiff parkrun # 5531.72.321 Jul 18
parkrun26:58Cardiff parkrun # 5791.54.812 Jan 19
6.4K35:32British Athletics Cross Challenge (Inc. Gwent League)3.33.713 Oct 18
parkrun23:43Grangemoor parkrun # 1022.2-1.621 Oct 17
parkrun24:24Grangemoor parkrun # 1131.80.113 Jan 18
6.4M62:35CF64 Winter 6.48.21.521 Jan 18
6.4K32:11Start Fitness Gwent League1.80.83 Dec 17
10K57:15Cottrell Park Christmas Cracker 10K5.02.217 Dec 17
parkrun24:36Cardiff parkrun # 5101.80.623 Sep 17
6.4K30:04Start Fitness Gwent League (inc South & West Wales Championships & BA Cross Challenge)-0.90.514 Oct 17
parkrun23:23Cardiff parkrun # 4852.5-0.51 Apr 17
parkrun34:01Grangemoor parkrun # 2122.413.57 Dec 19
Mar4:35:54Brooks Snowdonia Marathon5.13.628 Oct 17
parkrun23:48Grangemoor parkrun # 712.40.418 Mar 17
5.7K31:53Start Fitness Gwent League5.61.911 Nov 17
parkrun23:54Grangemoor parkrun # 791.71.313 May 17
parkrun24:25Grangemoor parkrun # 822.01.93 Jun 17
parkrun23:41Cardiff parkrun # 4801.90.725 Feb 17
parkrun25:11Grangemoor parkrun # 961.61.99 Sep 17
parkrun23:24Grangemoor parkrun # 750.61.515 Apr 17
parkrun24:14Cardiff parkrun # 4901.62.06 May 17
parkrun23:35Grangemoor parkrun # 720.81.625 Mar 17
parkrun34:59Grangemoor parkrun # 2032.414.55 Oct 19
parkrun23:53Grangemoor parkrun # 652.30.74 Feb 17
8M1:41:15Wentwood Weasel 810.08.82 Sep 18
parkrun23:58Grangemoor parkrun # 632.20.921 Jan 17
parkrun23:44Grangemoor parkrun # 671.21.518 Feb 17
parkrun23:49Grangemoor parkrun # 591.61.217 Dec 16
parkrun37:02Grangemoor parkrun # 2101.617.023 Nov 19
parkrun23:56Grangemoor parkrun # 542.01.112 Nov 16
parkrun37:15Grangemoor parkrun # 2061.617.126 Oct 19
16M2:56:48Roman Run 167.25.52 Sep 17
parkrun24:43Grangemoor parkrun # 562.42.126 Nov 16
parkrun24:19Cardiff parkrun # 4671.62.210 Dec 16
parkrun37:50Grangemoor parkrun # 1922.017.020 Jul 19
parkrun25:14Grangemoor parkrun # 621.44.07 Jan 17
parkrun39:12Grangemoor parkrun # 1991.617.97 Sep 19
parkrun25:36Cardiff parkrun # 4741.64.414 Jan 17
parkrun25:05Cardiff parkrun # 4640.94.219 Nov 16
6.4K34:35Start Fitness Gwent League1.95.94 Mar 17
6K33:15Start Fitness Gwent League3.65.412 Feb 17
parkrun37:06Cardiff parkrun # 5981.217.425 May 19
parkrun24:09Grangemoor parkrun # 321.81.611 Jun 16
parkrun45:32Grangemoor parkrun # 2252.422.229 Feb 20
parkrun24:12Grangemoor parkrun # 361.02.59 Jul 16
6.6K36:34Start Fitness Gwent League4.24.616 Oct 16
Mar4:43:02Brooks Snowdonia Marathon4.77.229 Oct 16
parkrun24:19Grangemoor parkrun # 281.52.314 May 16
parkrun22:19Penallta parkrun # 61.0-1.41 Aug 15
HM1:46:49Lloyds Bank Cardiff Half Marathon0.61.24 Oct 15
parkrun24:20Grangemoor parkrun # 171.02.827 Feb 16
5K22:22Cardiff Summer Sizzler 5K0.8-0.75 Aug 15
parkrun27:04Cardiff parkrun # 4571.86.71 Oct 16
5K22:32SSAFA 5K0.9-1.124 Jun 15
10M82:56Brecon 101.61.82 Aug 15
10K46:44Race for Wildlife 10K-0.2-0.117 May 15
HM1:50:02Humphs Hilly Half Marathon2.00.513 Jun 15
5K22:43Merthyr Mawr Lane 5K0.6-0.427 May 15
parkrun25:15Cardiff parkrun # 4171.44.01 Jan 16
parkrun23:08Cardiff parkrun # 3821.2-0.29 May 15
parkrun28:14Cardiff parkrun # 4502.18.313 Aug 16
5.97K31:50Gwent League3.24.18 Nov 15
parkrun29:12Grangemoor parkrun # 442.69.23 Sep 16
parkrun25:49Cardiff parkrun # 4161.05.426 Dec 15
3K14:51Welsh Relay Championship2.04.922 Nov 15
parkrun26:08Grangemoor parkrun # 151.05.913 Feb 16
10K56:50The Loop 10K5.43.112 Jul 15
Mar4:03:00Virgin London Marathon0.83.826 Apr 15
parkrun27:20Grangemoor parkrun # 231.07.99 Apr 16
5M38:58Old Father Time Vets 51.20.628 Dec 14
parkrun24:08Cardiff parkrun # 3781.01.811 Apr 15
parkrun35:33Grangemoor parkrun # 1041.615.94 Nov 17
10M82:29Cotswold Classic 102.00.521 Sep 14
parkrun38:39Grangemoor parkrun # 943.216.526 Aug 17
5K22:40Cardiff Summer Sizzler 5K0.5-0.46 Aug 14
parkrun22:37Cardiff parkrun # 3261.8-1.926 Apr 14
HM1:48:53Cardiff Half Marathon0.12.05 Oct 14
5.6K24:58Welsh Road Relay Championships-0.2-0.916 Mar 14
10K47:12Bourton 10K0.6-0.623 Feb 14
5K24:12SSAFA 5K1.41.623 Jul 14
parkrun24:45Cardiff parkrun # 3441.82.230 Aug 14
HM1:50:52Forest of Dean Half Marathon2.00.830 Mar 14
parkrun23:12Cardiff parkrun # 3162.2-1.315 Feb 14
1.91M13:51Rose Inn Relays2.00.015 Apr 14
parkrun30:11Grangemoor parkrun # 191.012.312 Mar 16
parkrun24:25Cardiff parkrun # 3361.42.05 Jul 14
HM2:08:33Cardiff Half Marathon (193m short)-0.80.017 Oct 10
HM2:10:22Cardiff Half Marathon0.60.016 Oct 11
parkrun24:43Cardiff parkrun # 2332.0-8.211 Aug 12
parkrun23:23Cardiff parkrun # 2361.4-3.81 Sep 12
10M88:33Cotswold Classic Witney 102.61.69 Sep 12
parkrun23:11Cardiff parkrun # 2401.2-1.629 Sep 12
HM1:46:53Cardiff Half Marathon (Inc Welsh Champs)0.3-0.114 Oct 12
10M84:29Elan Valley 102.40.117 Nov 12
8M62:16Lliswerry 80.6-1.127 Jan 13
parkrun23:14Cardiff parkrun # 2621.4-1.316 Feb 13
10K47:33 Bourton 10K0.2-0.824 Feb 13
parkrun23:22Cardiff parkrun # 2671.5-0.523 Mar 13
HM1:50:41White Horse Half Marathon1.11.37 Apr 13
parkrun25:12Cardiff parkrun # 2710.83.520 Apr 13
10K48:54Race For Wildlife 10K1.4-0.212 May 13
parkrun25:04Cardiff parkrun # 2751.22.918 May 13
5K22:48Merthyr Mawr Lane 5K1.0-1.129 May 13
parkrun23:55Cardiff parkrun # 2781.01.18 Jun 13
10K49:28Magor Marsh Charity 10K1.20.628 Jul 13
parkrun25:05Cardiff parkrun # 2870.63.610 Aug 13
parkrun24:42Cardiff parkrun # 2891.22.324 Aug 13
10M82:07Cotswold Classic Witney 101.70.38 Sep 13
parkrun22:42Cardiff parkrun # 2930.8-1.021 Sep 13
parkrun25:09Cardiff parkrun # 2941.43.128 Sep 13
HM1:46:48Cardiff Half Marathon0.60.56 Oct 13
parkrun23:17Cardiff parkrun # 2991.4-0.32 Nov 13
6.9K37:59British Athletics Cross Challenge5.02.719 Jan 14
parkrun23:38Cardiff parkrun # 3241.00.812 Apr 14
HM1:57:10Humphs Hilly Half Marathon2.23.114 Jun 14
parkrun25:37Cardiff parkrun # 3531.24.31 Nov 14
parkrun32:02Cardiff parkrun # 3790.814.418 Apr 15
parkrun32:01Penallta parkrun # 241.014.712 Dec 15
parkrun32:41Grangemoor parkrun # 271.515.07 May 16
parkrun38:45Grangemoor parkrun # 602.619.024 Dec 16

Order By:

EventTimeRaceDate
ROAD18:58Welsh Relay Championships17 Mar 13
XC34:05Gwent League10 Nov 13
XC29:29Gwent League8 Feb 14
XC26:17Gwent League1 Mar 14
FELL76:26Pentyrch (6.8M/1601ft)29 Apr 14
XC34:40Gwent League12 Oct 14
FELL74:55Pentyrch Hill Race 725 Apr 17
FELL77:21Pentyrch (6.8M/1601ft)24 Apr 18