parkrun | 21:10 | Chelmsford Central parkrun # 423 | 2.2 | -1.8 | 30 Apr 22 | +1 |
parkrun | 21:53 | Chelmsford Central parkrun # 416 | 3.0 | -1.2 | 12 Mar 22 | +2 |
parkrun | 21:18 | Chelmsford Central parkrun # 425 | 1.4 | -0.7 | 14 May 22 | +3 |
parkrun | 21:22 | Chelmsford Central parkrun # 420 | 1.2 | -0.4 | 9 Apr 22 | +4 |
parkrun | 21:52 | Chelmsford Central parkrun # 413 | 2.4 | -0.6 | 19 Feb 22 | +5 |
parkrun | 21:27 | Chelmsford Central parkrun # 419 | 1.0 | 0.0 | 2 Apr 22 | |
parkrun | 22:34 | Chelmsford Central parkrun # 415 | 3.2 | -0.1 | 5 Mar 22 | |
parkrun | 22:47 | Chelmsford Central parkrun # 405 | 4.0 | -0.4 | 25 Dec 21 | |
parkrun | 21:33 | Chelmsford Central parkrun # 421 | 1.0 | 0.2 | 16 Apr 22 | |
parkrun | 22:00 | Chelmsford Central parkrun # 408 | 2.4 | -0.4 | 15 Jan 22 | |
parkrun | 21:30 | Chelmsford Central parkrun # 409 | 0.8 | 0.3 | 22 Jan 22 | |
parkrun | 22:07 | Chelmsford Central parkrun # 410 | 1.6 | 0.7 | 29 Jan 22 | |
parkrun | 20:59 | Chelmsford Central parkrun # 386 | 2.0 | -1.7 | 14 Aug 21 | |
parkrun | 21:25 | Chelmsford Central parkrun # 380 | 2.7 | -0.6 | 22 Feb 20 | |
parkrun | 21:14 | Chelmsford Central parkrun # 388 | 1.6 | -1.1 | 28 Aug 21 | |
parkrun | 21:58 | Chelmsford Central parkrun # 411 | 0.8 | 1.2 | 5 Feb 22 | |
parkrun | 20:58 | Chelmsford Central parkrun # 389 | 1.0 | -1.0 | 4 Sep 21 | |
parkrun | 21:07 | Chelmsford Central parkrun # 382 | 1.8 | -0.3 | 14 Mar 20 | |
parkrun | 22:19 | Chelmsford Central parkrun # 404 | 2.0 | 0.7 | 18 Dec 21 | |
parkrun | 21:37 | Chelmsford Central parkrun # 379 | 3.0 | -0.5 | 15 Feb 20 | |
parkrun | 22:27 | Chelmsford Central parkrun # 381 | 4.0 | 0.1 | 29 Feb 20 | |
parkrun | 21:36 | Chelmsford Central parkrun # 378 | 2.8 | -0.4 | 8 Feb 20 | |
parkrun | 22:41 | Chelmsford Central parkrun # 406 | 2.0 | 1.4 | 1 Jan 22 | |
parkrun | 21:58 | Colchester Castle parkrun # 370 | 2.5 | -0.5 | 21 Aug 21 | |
parkrun | 22:42 | Chelmsford Central parkrun # 403 | 2.2 | 1.2 | 11 Dec 21 | |
parkrun | 21:50 | Chelmsford Central parkrun # 412 | -0.2 | 1.9 | 12 Feb 22 | |
parkrun | 21:38 | Chelmsford Central parkrun # 385 | 2.0 | -0.3 | 7 Aug 21 | |
parkrun | 22:05 | Chelmsford Central parkrun # 394 | 1.8 | 0.4 | 9 Oct 21 | |
parkrun | 21:18 | Chelmsford Central parkrun # 395 | 0.2 | 0.5 | 16 Oct 21 | |
parkrun | 21:38 | Maldon Prom parkrun # 334 | 2.8 | -0.3 | 25 Dec 19 | |
parkrun | 21:36 | Chelmsford Central parkrun # 374 | 2.4 | 0.0 | 11 Jan 20 | |
parkrun | 21:46 | Chelmsford Central parkrun # 369 | 3.2 | -0.4 | 14 Dec 19 | |
parkrun | 21:10 | Chelmsford Central parkrun # 368 | 2.0 | -0.4 | 7 Dec 19 | |
parkrun | 22:11 | Maldon Prom parkrun # 333 | 3.4 | 0.2 | 21 Dec 19 | |
parkrun | 21:54 | Chelmsford Central parkrun # 365 | 3.2 | -0.2 | 16 Nov 19 | |
parkrun | 20:50 | Chelmsford Central parkrun # 352 | 2.5 | -1.6 | 17 Aug 19 | |
parkrun | 21:47 | Maldon Prom parkrun # 330 | 2.6 | 0.2 | 30 Nov 19 | |
parkrun | 21:58 | Chelmsford Central parkrun # 364 | 3.4 | -0.2 | 9 Nov 19 | |
parkrun | 21:46 | Maldon Prom parkrun # 336 | 1.8 | 1.0 | 1 Jan 20 | |
parkrun | 21:22 | Chelmsford Central parkrun # 361 | 1.9 | 0.1 | 19 Oct 19 | |
parkrun | 21:50 | Chelmsford Central parkrun # 363 | 2.6 | 0.3 | 2 Nov 19 | |
parkrun | 21:29 | Chelmsford Central parkrun # 357 | 2.3 | -0.1 | 21 Sep 19 | |
parkrun | 21:29 | Chelmsford Central parkrun # 358 | 2.1 | 0.1 | 28 Sep 19 | |
parkrun | 21:14 | Chelmsford Central parkrun # 353 | 1.9 | -0.2 | 24 Aug 19 | |
parkrun | 20:48 | Chelmsford Central parkrun # 351 | 1.2 | -0.4 | 10 Aug 19 | |
parkrun | 21:10 | Chelmsford Central parkrun # 349 | 1.9 | -0.3 | 27 Jul 19 | |
parkrun | 22:03 | Chelmsford Central parkrun # 362 | 2.1 | 1.2 | 26 Oct 19 | |
parkrun | 21:47 | Chelmsford Central parkrun # 356 | 2.5 | 0.3 | 14 Sep 19 | |
parkrun | 21:17 | Chelmsford Central parkrun # 348 | 2.0 | -0.2 | 20 Jul 19 | |
parkrun | 21:30 | Chelmsford Central parkrun # 360 | 1.3 | 0.9 | 12 Oct 19 | |
parkrun | 21:38 | Chelmsford Central parkrun # 345 | 2.9 | -0.4 | 29 Jun 19 | |
parkrun | 21:25 | Chelmsford Central parkrun # 355 | 1.4 | 0.7 | 7 Sep 19 | |
parkrun | 23:53 | Chelmsford Central parkrun # 372 | 4.1 | 2.7 | 1 Jan 20 | |
parkrun | 23:09 | Chelmsford Central parkrun # 371 | 2.4 | 3.0 | 28 Dec 19 | |
parkrun | 21:06 | Chelmsford Central parkrun # 340 | 1.7 | -0.2 | 25 May 19 | |
parkrun | 21:04 | Chelmsford Central parkrun # 339 | 1.5 | -0.1 | 18 May 19 | |
parkrun | 21:04 | Chelmsford Central parkrun # 337 | 1.6 | -0.2 | 4 May 19 | |
parkrun | 22:05 | Chelmsford Central parkrun # 343 | 2.8 | 0.6 | 15 Jun 19 | |
parkrun | 22:35 | Chelmsford Central parkrun # 354 | 1.9 | 2.5 | 31 Aug 19 | |
parkrun | 21:53 | Chelmsford Central parkrun # 338 | 2.3 | 0.7 | 11 May 19 | |
parkrun | 21:45 | Chelmsford Central parkrun # 336 | 2.0 | 0.8 | 27 Apr 19 | |
parkrun | 22:12 | Chelmsford Central parkrun # 346 | 1.6 | 2.0 | 6 Jul 19 | |
parkrun | 24:34 | Chelmsford Central parkrun # 377 | 1.7 | 6.4 | 1 Feb 20 | |
parkrun | 22:45 | Chelmsford Central parkrun # 304 | 6.2 | -1.5 | 29 Sep 18 | |
parkrun | 22:07 | Chelmsford Central parkrun # 335 | 1.2 | 2.3 | 20 Apr 19 | |
parkrun | 20:40 | Chelmsford Central parkrun # 300 | 1.9 | -1.3 | 1 Sep 18 | |
parkrun | 21:36 | Chelmsford Central parkrun # 311 | 2.2 | 0.3 | 17 Nov 18 | |
parkrun | 21:12 | Chelmsford Central parkrun # 306 | 2.4 | -0.7 | 13 Oct 18 | |
parkrun | 21:48 | Chelmsford Central parkrun # 334 | 0.5 | 2.4 | 13 Apr 19 | |
parkrun | 20:30 | Chelmsford Central parkrun # 301 | 1.3 | -1.0 | 8 Sep 18 | |
parkrun | 24:16 | Chelmsford Central parkrun # 359 | 2.0 | 5.5 | 5 Oct 19 | |
parkrun | 22:23 | Chelmsford Central parkrun # 333 | 1.3 | 2.7 | 6 Apr 19 | |
parkrun | 21:01 | Chelmsford Central parkrun # 305 | 1.6 | -0.2 | 6 Oct 18 | |
HM | 99:12 | Pleshey & Essex Half Marathon | 1.7 | 0.8 | 16 Sep 18 | |
parkrun | 20:40 | Chelmsford Central parkrun # 299 | 1.3 | -0.7 | 25 Aug 18 | |
parkrun | 23:00 | Chelmsford Central parkrun # 341 | 1.3 | 3.9 | 1 Jun 19 | |
parkrun | 21:07 | Chelmsford Central parkrun # 303 | 1.6 | 0.0 | 22 Sep 18 | |
5M | 34:07 | Springfield Striders Friday Night 5 | 1.4 | -0.8 | 29 Jun 18 | |
parkrun | 20:58 | Chelmsford Central parkrun # 297 | 2.0 | -0.7 | 11 Aug 18 | |
parkrun | 22:58 | Chelmsford Central parkrun # 324 | 2.9 | 2.3 | 2 Feb 19 | |
parkrun | 20:45 | Chelmsford Central parkrun # 289 | 2.0 | -1.2 | 16 Jun 18 | |
parkrun | 20:23 | Chelmsford Central parkrun # 288 | 1.7 | -1.6 | 9 Jun 18 | |
10K | 43:44 | Langham 10K | 0.9 | 0.4 | 9 Sep 18 | |
parkrun | 20:49 | Chelmsford Central parkrun # 290 | 2.0 | -1.1 | 23 Jun 18 | |
parkrun | 23:31 | Chelmsford Central parkrun # 330 | 2.7 | 3.5 | 16 Mar 19 | |
parkrun | 21:23 | Chelmsford Central parkrun # 294 | 2.5 | -0.4 | 21 Jul 18 | |
5M | 33:59 | Great Bentley Friday 5 | 0.7 | -0.3 | 6 Jul 18 | |
parkrun | 23:06 | Chelmsford Central parkrun # 325 | 2.7 | 2.7 | 9 Feb 19 | |
parkrun | 21:52 | Chelmsford Central parkrun # 310 | 1.8 | 1.2 | 10 Nov 18 | |
parkrun | 23:03 | Chelmsford Central parkrun # 332 | 1.5 | 3.8 | 30 Mar 19 | |
parkrun | 20:37 | Chelmsford Central parkrun # 286 | 1.7 | -1.2 | 26 May 18 | |
parkrun | 23:11 | Chelmsford Central parkrun # 322 | 2.6 | 3.0 | 19 Jan 19 | |
parkrun | 20:30 | Chelmsford Central parkrun # 287 | 1.3 | -1.0 | 2 Jun 18 | |
parkrun | 20:34 | Chelmsford Central parkrun # 285 | 1.3 | -0.9 | 19 May 18 | |
10K | 44:41 | Felsted 10K | 2.1 | 0.2 | 8 Jul 18 | |
parkrun | 22:18 | Chelmsford Central parkrun # 312 | 1.7 | 2.2 | 24 Nov 18 | |
parkrun | 20:54 | Chelmsford Central parkrun # 282 | 2.3 | -0.7 | 28 Apr 18 | |
parkrun | 20:41 | Chelmsford Central parkrun # 273 | 2.3 | -1.1 | 17 Feb 18 | |
parkrun | 20:45 | Chelmsford Central parkrun # 281 | 1.4 | -0.1 | 21 Apr 18 | |
10M | 73:08 | Edmund Carr Great Baddow 10 | 1.4 | 0.4 | 13 May 18 | |
parkrun | 20:41 | Chelmsford Central parkrun # 279 | 1.7 | -0.6 | 7 Apr 18 | |
10M | 74:29 | Witham May Day 10 | 2.1 | 1.0 | 7 May 18 | |
5M | 35:00 | Braintree 5 | 1.1 | 0.5 | 20 May 18 | |
parkrun | 23:30 | Chelmsford Central parkrun # 326 | 1.6 | 4.6 | 16 Feb 19 | |
5K | 20:31 | John Roberts Summer 5K | 0.2 | 0.1 | 7 Jun 18 | |
parkrun | 20:43 | Chelmsford Central parkrun # 280 | 1.6 | -0.4 | 14 Apr 18 | |
5K | 21:10 | John Roberts Summer 5K | 0.4 | 1.3 | 19 Jul 18 | |
parkrun | 27:23 | Chelmsford Central parkrun # 373 | 3.1 | 9.8 | 4 Jan 20 | |
parkrun | 22:26 | Chelmsford Central parkrun # 309 | 1.3 | 2.8 | 3 Nov 18 | |
parkrun | 23:46 | Chelmsford Central parkrun # 321 | 2.7 | 4.0 | 12 Jan 19 | |
parkrun | 20:42 | Chelmsford Central parkrun # 263 | 2.6 | -1.4 | 23 Dec 17 | |
parkrun | 20:57 | Chelmsford Central parkrun # 277 | 1.6 | 0.1 | 24 Mar 18 | |
parkrun | 24:00 | Chelmsford Central parkrun # 331 | 1.4 | 5.7 | 23 Mar 19 | |
5K | 21:22 | John Roberts Summer 5K | 0.8 | 1.3 | 5 Jul 18 | |
parkrun | 23:25 | Chelmsford Central parkrun # 313 | 2.2 | 3.8 | 1 Dec 18 | |
parkrun | 20:51 | Chelmsford Central parkrun # 271 | 2.2 | -0.7 | 3 Feb 18 | |
parkrun | 20:46 | Chelmsford Central parkrun # 269 | 1.9 | -0.6 | 20 Jan 18 | |
parkrun | 21:24 | Chelmsford Central parkrun # 268 | 3.6 | -1.0 | 13 Jan 18 | |
parkrun | 20:46 | Chelmsford Central parkrun # 267 | 2.2 | -0.9 | 6 Jan 18 | |
parkrun | 21:28 | Chelmsford Central parkrun # 265 | 3.5 | -0.8 | 30 Dec 17 | |
parkrun | 27:31 | Maldon Prom parkrun # 340 | 1.8 | 11.3 | 25 Jan 20 | |
parkrun | 22:57 | Chelmsford Central parkrun # 307 | 1.0 | 4.1 | 20 Oct 18 | |
HM | 94:41 | Pleshey & Essex Half Marathon | 1.8 | -0.8 | 24 Sep 17 | |
parkrun | 21:48 | Chelmsford Central parkrun # 284 | 1.6 | 1.3 | 12 May 18 | |
parkrun | 22:33 | Chelmsford Central parkrun # 276 | 3.4 | 1.4 | 17 Mar 18 | |
parkrun | 24:51 | Chelmsford Central parkrun # 327 | 2.1 | 6.5 | 23 Feb 19 | |
parkrun | 24:58 | Chelmsford Central parkrun # 329 | 2.3 | 6.5 | 9 Mar 19 | |
parkrun | 20:24 | Chelmsford Central parkrun # 251 | 2.0 | -1.4 | 30 Sep 17 | |
parkrun | 21:22 | Colchester Castle parkrun # 240 | 3.4 | -0.9 | 28 Oct 17 | |
parkrun | 20:37 | Chelmsford Central parkrun # 254 | 1.8 | -0.8 | 21 Oct 17 | |
parkrun | 21:26 | Chelmsford Central parkrun # 264 | 2.4 | 0.3 | 25 Dec 17 | |
parkrun | 20:43 | Chelmsford Central parkrun # 260 | 1.4 | -0.2 | 2 Dec 17 | |
10M | 71:05 | Tiptree 10 | 1.1 | 0.0 | 8 Oct 17 | |
parkrun | 20:31 | Chelmsford Central parkrun # 245 | 2.2 | 0.4 | 19 Aug 17 | |
10K | 43:07 | Dedham 10K | 1.6 | -0.4 | 17 Sep 17 | |
parkrun | 20:48 | Chelmsford Central parkrun # 257 | 1.7 | -0.3 | 11 Nov 17 | |
parkrun | 24:54 | Chelmsford Central parkrun # 328 | 1.3 | 7.4 | 2 Mar 19 | |
parkrun | 22:11 | Maldon Prom parkrun # 232 | 3.2 | 0.9 | 1 Jan 18 | |
parkrun | 22:46 | Chelmsford Central parkrun # 275 | 3.3 | 2.0 | 10 Mar 18 | |
parkrun | 20:37 | Chelmsford Central parkrun # 241 | 2.4 | 0.4 | 22 Jul 17 | |
parkrun | 24:44 | Chelmsford Central parkrun # 314 | 2.1 | 6.3 | 8 Dec 18 | |
parkrun | 21:57 | Maldon Prom parkrun # 236 | 1.8 | 1.9 | 27 Jan 18 | |
parkrun | 20:45 | Chelmsford Central parkrun # 247 | 1.7 | 0.7 | 2 Sep 17 | |
parkrun | 20:30 | Chelmsford Central parkrun # 233 | 2.6 | 0.0 | 27 May 17 | |
parkrun | 22:38 | Chelmsford Central parkrun # 266 | 3.3 | 1.7 | 1 Jan 18 | |
parkrun | 21:55 | Chelmsford Central parkrun # 261 | 2.2 | 1.4 | 9 Dec 17 | |
parkrun | 22:44 | Chelmsford Central parkrun # 272 | 2.6 | 2.6 | 10 Feb 18 | |
parkrun | 20:31 | Chelmsford Central parkrun # 234 | 2.2 | 0.4 | 3 Jun 17 | |
parkrun | 20:28 | Chelmsford Central parkrun # 244 | 1.0 | 1.5 | 12 Aug 17 | |
parkrun | 21:16 | Chelmsford Central parkrun # 253 | 1.6 | 0.7 | 14 Oct 17 | |
parkrun | 20:58 | Chelmsford Central parkrun # 238 | 2.2 | 1.3 | 1 Jul 17 | |
parkrun | 24:21 | Chelmsford Central parkrun # 298 | 1.6 | 6.1 | 18 Aug 18 | |
parkrun | 20:46 | Harwich parkrun # 90 | 3.2 | -0.1 | 18 Mar 17 | |
parkrun | 23:01 | Chelmsford Central parkrun # 274 | 2.1 | 3.6 | 24 Feb 18 | |
parkrun | 20:45 | Chelmsford Central parkrun # 235 | 2.1 | 1.0 | 10 Jun 17 | |
parkrun | 22:55 | Chelmsford Central parkrun # 262 | 2.8 | 2.7 | 16 Dec 17 | |
parkrun | 20:47 | Chelmsford Central parkrun # 231 | 2.6 | 0.6 | 13 May 17 | |
parkrun | 20:24 | Chelmsford Central parkrun # 228 | 1.7 | 0.7 | 22 Apr 17 | |
10M | 72:42 | Edmund Carr Great Baddow 10 | 2.1 | 1.8 | 14 May 17 | |
5K | 20:47 | Witham Summer 5K Series | 1.4 | 1.8 | 22 Jun 17 | |
parkrun | 21:40 | Chelmsford Central parkrun # 252 | 1.6 | 1.5 | 7 Oct 17 | |
parkrun | 21:26 | Maldon Prom parkrun # 203 | 2.6 | 1.9 | 17 Jun 17 | |
parkrun | 23:54 | Chelmsford Central parkrun # 278 | 2.8 | 4.6 | 31 Mar 18 | |
10K | 43:38 | Brentwood 10K (Inc Essex Championships) | 1.1 | 2.4 | 2 Jul 17 | |
5K | 20:38 | Witham Summer 5K Series | 1.4 | 1.5 | 1 Jun 17 | |
parkrun | 20:21 | Chelmsford Central parkrun # 229 | 1.2 | 1.1 | 29 Apr 17 | |
parkrun | 26:11 | Chelmsford Central parkrun # 319 | 2.1 | 8.8 | 1 Jan 19 | |
5M | 35:21 | Springfield Striders Friday Night 5 | 1.7 | 2.7 | 23 Jun 17 | |
parkrun | 20:49 | Chelmsford Central parkrun # 224 | 2.5 | 0.7 | 25 Mar 17 | |
parkrun | 20:33 | Chelmsford Central parkrun # 215 | 2.8 | -0.1 | 21 Jan 17 | |
10K | 42:42 | Bromley 10K | 1.1 | 1.5 | 9 Apr 17 | |
5M | 34:10 | Witham May Day 5 | 0.8 | 2.1 | 1 May 17 | |
parkrun | 20:42 | Chelmsford Central parkrun # 221 | 2.3 | 0.7 | 4 Mar 17 | |
10K | 44:36 | Hatfield Broad Oak 10K | 1.6 | 2.9 | 29 May 17 | |
parkrun | 20:39 | Chelmsford Central parkrun # 220 | 2.0 | 0.9 | 25 Feb 17 | |
5K | 20:50 | Witham Summer 5K Series | 0.2 | 3.1 | 13 Jul 17 | |
parkrun | 20:28 | Chelmsford Central parkrun # 222 | 1.4 | 1.1 | 11 Mar 17 | |
parkrun | 20:38 | Chelmsford Central parkrun # 218 | 2.2 | 0.7 | 11 Feb 17 | |
parkrun | 22:02 | Chelmsford Central parkrun # 239 | 2.4 | 3.2 | 8 Jul 17 | |
5M | 34:37 | Braintree 5 | 1.1 | 2.4 | 2 Apr 17 | |
parkrun | 20:43 | Chelmsford Central parkrun # 214 | 2.6 | 0.4 | 14 Jan 17 | |
parkrun | 20:35 | Chelmsford Central parkrun # 226 | 0.7 | 2.1 | 8 Apr 17 | |
parkrun | 20:50 | Chelmsford Central parkrun # 216 | 2.1 | 1.2 | 28 Jan 17 | |
parkrun | 22:15 | Chelmsford Central parkrun # 232 | 2.9 | 3.2 | 20 May 17 | |
parkrun | 25:49 | Chelmsford Central parkrun # 291 | 2.8 | 7.5 | 30 Jun 18 | |
parkrun | 22:52 | Chelmsford Central parkrun # 249 | 1.9 | 3.6 | 16 Sep 17 | |
parkrun | 21:01 | Chelmsford Central parkrun # 213 | 2.5 | 1.1 | 7 Jan 17 | |
parkrun | 20:38 | Chelmsford Central parkrun # 217 | 1.2 | 1.7 | 4 Feb 17 | |
parkrun | 27:15 | Chelmsford Central parkrun # 317 | 1.7 | 11.0 | 25 Dec 18 | |
parkrun | 21:03 | Chelmsford Central parkrun # 209 | 2.3 | 1.9 | 24 Dec 16 | |
parkrun | 21:36 | Maldon Prom parkrun # 179 | 3.2 | 1.6 | 1 Jan 17 | |
5K | 21:23 | Essex Relay Championships | 1.2 | 3.2 | 18 Mar 17 | |
parkrun | 21:27 | Maldon Prom parkrun # 186 | 1.8 | 2.7 | 18 Feb 17 | |
parkrun | 21:00 | Chelmsford Central parkrun # 208 | 1.9 | 2.2 | 17 Dec 16 | |
parkrun | 20:37 | Chelmsford Central parkrun # 202 | 1.9 | 1.5 | 5 Nov 16 | |
parkrun | 21:16 | Chelmsford Central parkrun # 211 | 1.9 | 2.2 | 31 Dec 16 | |
parkrun | 22:01 | Chelmsford Central parkrun # 227 | 1.8 | 3.8 | 15 Apr 17 | |
parkrun | 23:06 | Chelmsford Central parkrun # 243 | 1.7 | 6.0 | 5 Aug 17 | |
parkrun | 27:59 | Chelmsford Central parkrun # 320 | 1.6 | 12.3 | 5 Jan 19 | |
parkrun | 23:01 | Chelmsford Central parkrun # 240 | 1.9 | 5.6 | 15 Jul 17 | |
parkrun | 21:39 | Chelmsford Central parkrun # 210 | 2.1 | 3.3 | 25 Dec 16 | |
parkrun | 21:34 | Chelmsford Central parkrun # 207 | 2.3 | 2.9 | 10 Dec 16 | |
parkrun | 20:49 | Chelmsford Central parkrun # 201 | 1.3 | 2.5 | 29 Oct 16 | |
parkrun | 24:32 | Chelmsford Central parkrun # 259 | 1.8 | 6.7 | 25 Nov 17 | |
parkrun | 24:02 | Chelmsford Central parkrun # 256 | 1.2 | 6.4 | 4 Nov 17 | |
5M | 36:05 | Witham Boxing Day 5 | 1.2 | 4.5 | 26 Dec 16 | |
parkrun | 21:22 | Chelmsford Central parkrun # 203 | 1.6 | 3.2 | 12 Nov 16 | |
parkrun | 29:28 | Chelmsford Central parkrun # 316 | 2.7 | 13.5 | 22 Dec 18 | |
parkrun | 20:08 | Chelmsford Central parkrun # 177 | 2.0 | 0.4 | 7 May 16 | |
parkrun | 22:38 | Chelmsford Central parkrun # 212 | 2.9 | 3.9 | 1 Jan 17 | |
parkrun | 21:02 | Chelmsford Central parkrun # 194 | 1.4 | 2.8 | 10 Sep 16 | |
parkrun | 21:11 | Chelmsford Central parkrun # 199 | 1.2 | 3.3 | 15 Oct 16 | |
parkrun | 20:18 | Chelmsford Central parkrun # 171 | 2.0 | 0.7 | 26 Mar 16 | |
parkrun | 20:31 | Chelmsford Central parkrun # 184 | 0.9 | 2.3 | 2 Jul 16 | |
parkrun | 21:24 | Chelmsford Central parkrun # 193 | 1.6 | 3.3 | 3 Sep 16 | |
parkrun | 20:07 | Chelmsford Central parkrun # 169 | 2.0 | 0.3 | 12 Mar 16 | |
parkrun | 20:22 | Chelmsford Central parkrun # 175 | 1.5 | 1.4 | 23 Apr 16 | |
parkrun | 20:09 | Chelmsford Central parkrun # 176 | 1.0 | 1.4 | 30 Apr 16 | |
5M | 33:48 | Witham May Day 5 | 1.0 | 2.0 | 2 May 16 | |
parkrun | 21:29 | Chelmsford Central parkrun # 192 | 1.5 | 3.6 | 27 Aug 16 | |
parkrun | 20:43 | Chelmsford Central parkrun # 173 | 2.4 | 1.2 | 9 Apr 16 | |
parkrun | 21:34 | Chelmsford Central parkrun # 191 | 1.6 | 3.7 | 20 Aug 16 | |
parkrun | 20:31 | Chelmsford Central parkrun # 166 | 2.4 | 0.8 | 20 Feb 16 | |
parkrun | 20:19 | Chelmsford Central parkrun # 167 | 1.8 | 1.0 | 27 Feb 16 | |
parkrun | 25:50 | York parkrun # 263 | 1.7 | 9.1 | 18 Nov 17 | |
parkrun | 20:17 | Chelmsford Central parkrun # 168 | 1.5 | 1.2 | 5 Mar 16 | |
parkrun | 20:20 | Chelmsford Central parkrun # 162 | 2.0 | 0.8 | 23 Jan 16 | |
parkrun | 20:27 | Chelmsford Central parkrun # 172 | 1.0 | 2.0 | 2 Apr 16 | |
parkrun | 22:11 | Chelmsford Central parkrun # 198 | 1.4 | 5.1 | 8 Oct 16 | |
parkrun | 21:14 | Chelmsford Central parkrun # 178 | 2.0 | 2.6 | 14 May 16 | |
parkrun | 22:08 | Chelmsford Central parkrun # 197 | 1.2 | 5.2 | 1 Oct 16 | |
parkrun | 20:33 | Chelmsford Central parkrun # 161 | 2.0 | 1.2 | 16 Jan 16 | |
parkrun | 20:50 | Chelmsford Central parkrun # 164 | 2.5 | 1.3 | 6 Feb 16 | |
5K | 20:33 | Essex Relay Championships | 0.9 | 2.3 | 19 Mar 16 | |
parkrun | 20:28 | Chelmsford Central parkrun # 159 | 2.0 | 1.1 | 2 Jan 16 | |
parkrun | 20:45 | Harwich parkrun # 36 | 1.0 | 2.6 | 19 Mar 16 | |
parkrun | 19:15 | Chelmsford Central parkrun # 138 | 1.0 | -0.4 | 22 Aug 15 | |
parkrun | 20:29 | Chelmsford Central parkrun # 160 | 1.5 | 1.6 | 9 Jan 16 | |
parkrun | 23:28 | Chelmsford Central parkrun # 205 | 1.8 | 7.1 | 26 Nov 16 | |
parkrun | 21:49 | Chelmsford Central parkrun # 174 | 2.0 | 3.8 | 16 Apr 16 | |
parkrun | 21:59 | Chelmsford Central parkrun # 190 | 0.8 | 5.3 | 13 Aug 16 | |
parkrun | 20:13 | Chelmsford Central parkrun # 154 | 1.0 | 1.6 | 12 Dec 15 | |
HM | 90:50 | Pleshey & Essex Half Marathon | 0.5 | 1.2 | 13 Sep 15 | |
10K | 40:48 | Langham 10K | 0.6 | 0.7 | 6 Sep 15 | |
parkrun | 19:24 | Chelmsford Central parkrun # 136 | 1.0 | -0.1 | 8 Aug 15 | |
10K | 40:23 | BNY Mellon Brentwood & Essex Championship 10K | 0.8 | 0.1 | 5 Jul 15 | |
5M | 32:45 | Springfield Striders Friday Night 5 | 1.6 | 0.1 | 26 Jun 15 | |
parkrun | 19:37 | Exeter Riverside parkrun # 50 | 1.0 | 0.3 | 1 Aug 15 | |
10K | 40:45 | Ipswich Building Society Twilight 10K | 0.4 | 0.9 | 14 Aug 15 | |
parkrun | 20:13 | Chelmsford Central parkrun # 145 | 1.0 | 1.6 | 10 Oct 15 | |
parkrun | 20:02 | Chelmsford Central parkrun # 134 | 1.5 | 0.7 | 25 Jul 15 | |
5M | 32:22 | Great Bentley Friday 5 | 0.5 | 0.7 | 3 Jul 15 | |
parkrun | 21:48 | Chelmsford Central parkrun # 165 | 2.0 | 3.7 | 13 Feb 16 | |
parkrun | 19:39 | Chelmsford Central parkrun # 132 | 1.0 | 0.4 | 11 Jul 15 | |
parkrun | 20:43 | Chelmsford Central parkrun # 143 | 1.5 | 2.1 | 26 Sep 15 | |
parkrun | 21:59 | Chelmsford Central parkrun # 163 | 2.0 | 4.1 | 30 Jan 16 | |
parkrun | 20:33 | Chelmsford Central parkrun # 150 | 0.4 | 2.9 | 14 Nov 15 | |
parkrun | 19:24 | Chelmsford Central parkrun # 120 | 1.0 | -0.1 | 18 Apr 15 | |
parkrun | 19:27 | Chelmsford Central parkrun # 122 | 1.0 | 0.0 | 2 May 15 | |
parkrun | 19:31 | Chelmsford Central parkrun # 121 | 1.0 | 0.1 | 25 Apr 15 | |
parkrun | 22:57 | Chelmsford Central parkrun # 182 | 1.3 | 6.7 | 11 Jun 16 | |
parkrun | 21:48 | Chelmsford Central parkrun # 157 | 1.5 | 4.2 | 26 Dec 15 | |
parkrun | 23:13 | Chelmsford Central parkrun # 181 | 1.6 | 6.9 | 4 Jun 16 | |
parkrun | 27:06 | Colchester Castle parkrun # 222 | 1.8 | 13.0 | 24 Jun 17 | |
5M | 33:27 | Skyline 120 Braintree 5 | 2.0 | 0.6 | 29 Mar 15 | |
parkrun | 19:54 | Chelmsford Central parkrun # 116 | 1.8 | 0.1 | 21 Mar 15 | |
parkrun | 21:15 | Colchester Castle parkrun # 125 | 2.0 | 2.7 | 5 Sep 15 | |
parkrun | 23:56 | Chelmsford Central parkrun # 189 | 1.6 | 8.2 | 6 Aug 16 | |
parkrun | 19:55 | Chelmsford Central parkrun # 117 | 1.5 | 0.5 | 28 Mar 15 | |
10M | 65:21 | Stebbing Remembrance Day 10 | 1.0 | -1.0 | 9 Nov 14 | |
parkrun | 21:15 | Great Notley parkrun # 41 | 4.0 | 0.7 | 4 Apr 15 | |
5M | 31:27 | Witham Boxing Day 5 | 0.2 | -0.1 | 26 Dec 14 | |
parkrun | 19:57 | Maldon Prom parkrun # 67 | 3.0 | -1.0 | 6 Dec 14 | |
parkrun | 19:14 | Chelmsford Central parkrun # 101 | 1.0 | -0.5 | 20 Dec 14 | |
parkrun | 19:53 | Chelmsford Central parkrun # 119 | 0.8 | 1.1 | 11 Apr 15 | |
5M | 34:54 | Kirton Friday 5 | 1.7 | 2.7 | 5 Jun 15 | |
10K | 39:44 | Chelmsford 10K (inc Essex Championships) | 0.5 | -0.3 | 23 Nov 14 | |
parkrun | 20:01 | Chelmsford Central parkrun # 114 | 1.0 | 1.2 | 7 Mar 15 | |
parkrun | 20:04 | Chelmsford Central parkrun # 106 | 2.0 | 0.3 | 10 Jan 15 | |
parkrun | 19:22 | Chelmsford Central parkrun # 98 | 1.0 | -0.2 | 29 Nov 14 | |
parkrun | 19:25 | Chelmsford Central parkrun # 100 | 1.0 | -0.1 | 13 Dec 14 | |
parkrun | 19:31 | Chelmsford Central parkrun # 96 | 1.5 | -0.4 | 15 Nov 14 | |
parkrun | 20:48 | Maldon Prom parkrun # 72 | 3.0 | 0.8 | 1 Jan 15 | |
10M | 67:21 | Tiptree 10 | 0.8 | 0.4 | 12 Oct 14 | |
parkrun | 32:19 | Chelmsford Central parkrun # 293 | 0.8 | 19.2 | 14 Jul 18 | |
parkrun | 19:47 | Chelmsford Central parkrun # 93 | 1.5 | 0.2 | 25 Oct 14 | |
parkrun | 19:25 | Chelmsford Central parkrun # 89 | 1.0 | -0.1 | 27 Sep 14 | |
10K | 40:25 | Langham 10K | 0.8 | 0.1 | 7 Sep 14 | |
parkrun | 21:14 | Chelmsford Central parkrun # 113 | 1.5 | 3.1 | 28 Feb 15 | |
parkrun | 19:52 | Maldon Prom parkrun # 58 | 1.0 | 0.9 | 4 Oct 14 | |
parkrun | 22:30 | Ipswich parkrun # 119 | 4.0 | 3.1 | 27 Dec 14 | |
parkrun | 19:28 | Chelmsford Central parkrun # 68 | 1.0 | 0.0 | 3 May 14 | |
20M | 2:26:59 | Essex 20 | 1.6 | 1.2 | 9 Mar 14 | |
parkrun | 22:59 | Chelmsford Central parkrun # 123 | 1.5 | 6.5 | 9 May 15 | |
parkrun | 25:24 | Chelmsford Central parkrun # 153 | 1.5 | 10.9 | 5 Dec 15 | |
parkrun | 18:59 | Chelmsford Central parkrun # 47 | 1.0 | -1.2 | 14 Dec 13 | |
parkrun | 19:07 | Chelmsford Central parkrun # 46 | 1.0 | -1.0 | 7 Dec 13 | |
parkrun | 19:55 | Chelmsford Central parkrun # 53 | 1.5 | 0.5 | 18 Jan 14 | |
parkrun | 19:55 | Chelmsford Central parkrun # 59 | 1.0 | 1.0 | 1 Mar 14 | |
parkrun | 20:14 | Chelmsford Central parkrun # 54 | 2.0 | 0.6 | 25 Jan 14 | |
parkrun | 19:17 | Chelmsford Central parkrun # 45 | 1.0 | -0.6 | 30 Nov 13 | |
parkrun | 19:33 | Chelmsford Central parkrun # 48 | 1.0 | 0.2 | 21 Dec 13 | |
5M | 40:08 | Saint Edmund Pacers Bury Friday 5 | 1.2 | 9.2 | 12 Jun 15 | |
parkrun | 20:05 | Chelmsford Central parkrun # 52 | 2.0 | 0.3 | 11 Jan 14 | |
parkrun | 19:32 | Chelmsford Central parkrun # 43 | 1.0 | 1.7 | 16 Nov 13 | |
parkrun | 19:37 | Chelmsford Central parkrun # 44 | 1.0 | 0.1 | 23 Nov 13 | |
parkrun | 28:31 | Chelmsford Central parkrun # 188 | 0.9 | 16.6 | 30 Jul 16 | |
5M | 32:55 | Brantham Friday 5 | 1.8 | 1.6 | 19 Jul 13 | |
parkrun | 19:06 | Chelmsford Central parkrun # 24 | 1.0 | 0.8 | 29 Jun 13 | |
5M | 31:41 | Great Bentley Friday 5 | 0.1 | 1.8 | 5 Jul 13 | |
parkrun | 25:47 | Chelmsford Central parkrun # 125 | 0.6 | 12.5 | 23 May 15 | |
parkrun | 20:00 | Chelmsford Central parkrun # 23 | 1.0 | 2.6 | 22 Jun 13 | |
10K | 35:24 | City of Aberdeen Baker Hughes 10K | 0.8 | 0.0 | 23 May 10 | |
5M | 31:26 | Braintree 5 (inc Essex Championships) | 0.6 | 3.7 | 27 Mar 11 | |
5M | 31:05 | Witham Not The Boxing Day 5 | 2.0 | 1.9 | 2 May 11 | |
5M | 30:19 | Wix 5 | 0.4 | 2.5 | 16 Oct 11 | |
10K | 38:26 | Billericay 10K | 0.4 | 2.8 | 6 Nov 11 | |
10K | 38:02 | Chelmsford 10K | 0.2 | 2.6 | 20 Nov 11 | |
parkrun | 51:32 | Chelmsford Central parkrun # 124 | 1.0 | 41.2 | 16 May 15 | |
parkrun | 32:50 | Chelmsford Central parkrun # 142 | 1.5 | 22.0 | 19 Sep 15 | |
parkrun | 33:40 | Chelmsford Central parkrun # 148 | 1.0 | 23.4 | 31 Oct 15 | |
parkrun | 34:16 | Chelmsford Central parkrun # 179 | 2.4 | 22.6 | 21 May 16 | |
parkrun | 43:45 | Exeter Riverside parkrun # 155 | 1.8 | 29.2 | 29 Jul 17 | |