10K | 33:47 | Warwickshire / Worcestershire County Championships | 2.4 | -0.7 | 10 Dec 22 | +1 |
parkrun | 15:32 | Walsall Arboretum parkrun # 494 | 0.4 | -0.3 | 31 Dec 22 | +2 |
6M | 34:19 | Birmingham League Division 1 | 3.9 | -0.3 | 3 Dec 22 | +3 |
5.88K | 18:36 | Midland Counties Men's 6-Stage Relays | 1.2 | -0.9 | 24 Sep 22 | +4 |
parkrun | 15:30 | Walsall Arboretum parkrun # 478 | 0.8 | -1.7 | 10 Sep 22 | +5 |
HM | 73:47 | Run Leicester Half Marathon | 1.4 | -0.1 | 30 Oct 22 | |
6.1M | 32:11 | Birmingham League Division 1 | 0.7 | -0.1 | 12 Nov 22 | |
5.848K | 18:58 | ERRA Men's National 6-Stage Relays | 1.6 | -0.3 | 8 Oct 22 | |
9.5K | 33:07 | Birmingham League Division 1 | 2.9 | 0.0 | 14 Jan 23 | |
5K | 17:32 | ECCA Saucony English National Relay Championships | 4.4 | 0.2 | 5 Nov 22 | |
1500 | 4:10.31 | Night of Endurance PB's Inc Leicester Championships 5000m | 1.3 | -1.1 | 10 Aug 22 | |
parkrun | 16:17 | Keswick parkrun # 356 | 1.9 | -1.0 | 13 Aug 22 | |
10K | 33:56 | Wolverhampton 10K / Half Marathon | 1.0 | -0.1 | 4 Sep 22 | |
800 | 2:02.98 | Midland Counties Track & Field League Division 1 | 0.8 | -0.5 | 17 Jul 22 | |
1500 | 4:10.08 | Midland Counties Track & Field League Division 1 | 1.2 | -1.0 | 5 Jun 22 | |
3000 | 9:05.67 | University of Birmingham Track & Field Series | 0.8 | 0.1 | 6 Jul 22 | |
1500 | 4:10.78 | National Athletics League - Premiership | 1.6 | -1.4 | 7 May 22 | |
1500 | 4:10.88 | University of Birmingham Track & Field Festival | 0.3 | 0.0 | 9 Jul 22 | |
parkrun | 16:17 | Walsall Arboretum parkrun # 472 | 0.8 | 0.1 | 30 Jul 22 | |
5.08K | 16:24 | ERRA National Men's 12-Stage | 1.9 | -1.4 | 9 Apr 22 | |
8K | 27:10 | Midland Counties Championships | 3.7 | -2.3 | 29 Jan 22 | |
800 | 2:02.02 | Nuneaton Night of 800m PB's | 0.0 | 0.0 | 15 Jun 22 | |
3.165M | 16:09 | Midland Counties Men's 12-Stage Relays | 1.6 | -1.8 | 26 Mar 22 | |
800 | 2:02.02 | Midland Counties Track & Field League Division 1 | 0.4 | -0.5 | 22 May 22 | |
10K | 33:42 | Dudley Kingswinford 10K | 0.8 | -0.1 | 4 May 22 | |
10K | 33:59 | RunThrough Greenwich Park 10K | 1.6 | -0.6 | 2 Apr 22 | |
parkrun | 16:16 | Beacon parkrun # 48 | 1.2 | -0.4 | 28 May 22 | |
parkrun | 16:42 | Durham parkrun # 461 | 1.6 | 0.2 | 18 Jun 22 | |
10K | 35:13 | Aldridge 10K | 1.4 | 0.9 | 12 Jun 22 | |
10K | 37:29 | Birmingham League Division 1 | 5.7 | -1.0 | 19 Feb 22 | |
3000 | 9:21.7 | Warwickshire County Championships | 1.0 | 1.0 | 14 May 22 | |
9.5K | 31:38 | Birmingham League Division 1 | 1.4 | -1.1 | 15 Jan 22 | |
parkrun | 16:04 | Walsall Arboretum parkrun # 446 | 1.8 | -1.4 | 22 Jan 22 | |
10K | 37:54 | ECCA Saucony English National Championships | 5.1 | 0.0 | 26 Feb 22 | |
5000 | 16:09.02 | University of Birmingham Winter Throws & 5000m Open | 0.2 | 0.4 | 19 Mar 22 | |
6M | 34:38 | Birmingham League Division 1 | 3.6 | -0.5 | 4 Dec 21 | |
parkrun | 16:19 | Walsall Arboretum parkrun # 442 | 1.8 | -0.9 | 18 Dec 21 | |
5.848K | 19:04 | ERRA Men's National 6-Stage Relays | 1.5 | -1.0 | 9 Oct 21 | |
10K | 33:38 | Market Drayton 10K | 0.8 | -0.2 | 3 Oct 21 | |
parkrun | 15:59 | Walsall Arboretum parkrun # 429 | 1.2 | -1.0 | 11 Sep 21 | |
5.88K | 19:09 | Midland Counties Men's 6-Stage Relays | 1.4 | -0.9 | 25 Sep 21 | |
8K | 28:32 | Midland Counties Championships | 4.4 | -2.0 | 25 Jan 20 | |
1500 | 4:09.17 | Midland Open Competition | 0.7 | -1.2 | 30 Aug 20 | |
parkrun | 15:54 | Beacon parkrun # 13 | -0.2 | -0.7 | 4 Sep 21 | |
1500 | 4:10.37 | Night of 1500m PB's | 0.7 | -0.5 | 18 Sep 20 | |
800 | 2:03.96 | Night of 800m PB's | 0.7 | -0.8 | 28 Aug 20 | |
parkrun | 16:46 | Perry Hall parkrun # 264 | 3.1 | -2.7 | 1 Jan 20 | |
parkrun | 16:18 | Walsall Arboretum parkrun # 412 | 1.8 | -2.5 | 11 Jan 20 | |
6K | 19:22 | Warwickshire / Worcestershire County Championships | 0.4 | -1.9 | 4 Jan 20 | |
10K | 38:25 | Birmingham League Division 1 | 4.7 | 0.0 | 8 Feb 20 | |
4.8K | 16:37 | West Midlands County Schools' Championships | 3.6 | -0.4 | 18 Jan 20 | |
3000 | 9:29.0 | Royal Sutton Coldfield AC Open Competition | 0.7 | 1.7 | 17 Oct 20 | |
1500 | 4:19.96 | Sheffield Festival Open | 0.5 | 0.5 | 26 Jan 20 | |
10K | 34:06 | Birmingham League Division 1 | 0.6 | -1.1 | 9 Nov 19 | |
1500 | 4:12.94 | UK Youth Development U17/U20 League Final | 1.3 | -1.5 | 8 Sep 19 | |
11.07M | 64:11 | Simplyhealth Great Birmingham Run | 0.9 | -0.7 | 13 Oct 19 | |
parkrun | 16:45 | Durham parkrun # 388 | 2.2 | -1.9 | 31 Aug 19 | |
parkrun | 16:42 | Walsall Arboretum parkrun # 399 | 0.9 | -0.7 | 19 Oct 19 | |
5.88K | 20:20 | Midland Counties Men's 6-Stage Relays | 1.9 | -0.8 | 21 Sep 19 | |
5.848K | 20:11 | ERRA Men's National 6-Stage Relays | 1.8 | -0.7 | 6 Oct 19 | |
800 | 2:04.99 | Warwickshire Open Graded Series | 0.7 | -0.8 | 7 Aug 19 | |
3000 | 9:26.09 | BMC Regional Races | 1.0 | 0.0 | 16 Jul 19 | |
1500 | 4:23.02 | UK Youth Development U17/U20 League Division Midland Premier SW Regional Final | 1.2 | -0.1 | 28 Jul 19 | |
800 | 2:05.3 | Midland League Division 1 | 0.6 | -1.0 | 16 Jun 19 | |
parkrun | 16:39 | Walsall Arboretum parkrun # 394 | 0.5 | -0.4 | 14 Sep 19 | |
1500 | 4:20.2 | UK Youth Development U17/U20 League Division Midland Premier NE | 1.2 | -0.5 | 30 Jun 19 | |
1500 | 4:17.80 | BMC Regional Races | 0.3 | 0.1 | 18 Jun 19 | |
parkrun | 17:38 | Centre Vale parkrun # 17 | 2.6 | -0.3 | 20 Jul 19 | |
parkrun | 17:19 | Hackworth parkrun # 301 | 3.2 | -2.1 | 20 Apr 19 | |
parkrun | 17:02 | Perry Hall parkrun # 241 | 1.3 | -0.9 | 13 Jul 19 | |
800 | 2:06.7 | UK Youth Development U17/U20 League Division Midland Premier NE | 0.3 | -0.3 | 26 May 19 | |
800 | 2:08.12 | Warwickshire Open Graded Series | 0.3 | 0.1 | 5 Jun 19 | |
parkrun | 17:10 | Walsall Arboretum parkrun # 377 | 1.6 | -0.9 | 18 May 19 | |
3000 | 9:56.9 | UK Youth Development U17/U20 League Division Midland Premier NE | 1.5 | 1.5 | 30 Jun 19 | |
parkrun | 17:26 | Perry Hall parkrun # 235 | 1.8 | -0.5 | 1 Jun 19 | |
parkrun | 17:30 | Beeston parkrun # 263 | 2.8 | -1.3 | 13 Apr 19 | |
1500 | 4:27.32 | BMC Regional Races | 1.0 | 0.3 | 28 Apr 19 | |
5K | 17:15 | Aldridge 5K | 1.0 | -0.1 | 9 Jun 19 | |
1500 | 4:19.42 | Charnwood AC Open Series | 0.2 | 0.0 | 6 Apr 19 | |
3000 | 9:45.98 | BMC Regional Races | 0.7 | 1.4 | 21 May 19 | |
3000 | 10:15.31 | UK Youth Development U17/U20 League Division Midland Premier SW Regional Final | 1.4 | 2.8 | 28 Jul 19 | |
1500 | 4:26.91 | Warwickshire County Championships | 0.4 | 0.8 | 11 May 19 | |
parkrun | 16:50 | Walsall Arboretum parkrun # 369 | 0.2 | -0.8 | 23 Mar 19 | |
3000 | 9:50.81 | UK Youth Development U17/U20 League Division Midland Premier NE | 0.4 | 2.0 | 5 May 19 | |
4.8K | 16:23 | West Midland Young Athletes' League | 1.6 | -0.7 | 10 Feb 19 | |
6.7K | 25:39 | New Balance ESAA English Schools' Championships | 3.1 | 0.7 | 16 Mar 19 | |
6K | 21:03 | Warwickshire / Worcestershire County Championships | 1.1 | -0.5 | 5 Jan 19 | |
4.8K | 17:39 | West Midlands County Schools' Championships | 3.8 | 0.0 | 19 Jan 19 | |
parkrun | 17:05 | Walsall Arboretum parkrun # 351 | 1.0 | -1.1 | 24 Nov 18 | |
6K | 23:45 | Midland Counties Championships | 4.8 | 0.5 | 26 Jan 19 | |
3K | 10:06 | ECCA Saucony English National Relay Championships | 2.2 | 0.5 | 3 Nov 18 | |
parkrun | 18:09 | Keswick parkrun # 229 | 2.8 | -0.5 | 27 Oct 18 | |
6K | 22:33 | CAU Inter County Championships (Inc British Athletics Cross Challenge) | 1.6 | 1.6 | 9 Mar 19 | |
4.8K | 16:27 | West Midland Young Athletes' League | 1.8 | -0.8 | 14 Oct 18 | |
800 | 2:06.69 | BMC Regional Races | 0.2 | -1.1 | 17 Jul 18 | |
4.8K | 18:07 | West Midland Young Athletes' League | 4.6 | 0.2 | 18 Nov 18 | |
5K | 18:14 | West Midland Young Athletes' League | 2.2 | 0.3 | 9 Dec 18 | |
3.88K | 13:08 | Midland Counties Young Athletes Relays | 1.4 | -0.4 | 22 Sep 18 | |
1500 | 4:31.57 | Charnwood AC Open Series | 0.9 | 1.0 | 25 Aug 18 | |
3000 | 9:43.65 | Warwickshire Open Graded Series | 1.1 | 0.1 | 1 Aug 18 | |
3000 | 10:00.50 | UK Youth Development U17/U20 League Division Midland Premier NE | 2.6 | -0.3 | 1 Jul 18 | |
3.88K | 13:21 | ERRA National Young Athlete Relays | 1.2 | 0.4 | 6 Oct 18 | |
parkrun | 17:45 | Walsall Arboretum parkrun # 331 | 1.6 | -0.6 | 7 Jul 18 | |
3000 | 9:54.43 | UK Youth Development U17/U20 League Division Midland Premier NE | 1.6 | -0.8 | 29 Apr 18 | |
1500 | 4:24.30 | Warwickshire County Championships | 0.0 | -1.1 | 12 May 18 | |
3000 | 9:50.4 | UK Youth Development U17/U20 League Division Midland Premier NE | 0.6 | 1.1 | 27 May 18 | |
1500 | 4:32.54 | BMC Regional Races | 0.8 | -0.8 | 22 Apr 18 | |
5K | 17:37 | Aldridge 5K | 1.0 | -0.3 | 10 Jun 18 | |
parkrun | 18:19 | Perry Hall parkrun # 188 | 2.0 | 0.2 | 14 Jul 18 | |
3M | 16:45 | West Mids London Mini-Marathon Trials | 1.6 | -0.9 | 17 Feb 18 | |
parkrun | 18:22 | Sedgefield parkrun # 316 | 2.4 | -0.4 | 14 Apr 18 | |
parkrun | 17:45 | Walsall Arboretum parkrun # 313 | 1.2 | -0.6 | 24 Feb 18 | |
4.8K | 18:57 | West Midlands Schools' Championships | 6.2 | -0.3 | 20 Jan 18 | |
parkrun | 18:36 | Perry Hall parkrun # 170 | 1.8 | 0.7 | 10 Mar 18 | |
6K | 24:23 | Midland Counties Championships | 4.4 | 1.2 | 27 Jan 18 | |
parkrun | 19:43 | Carlisle parkrun # 246 | 5.0 | -0.2 | 28 Oct 17 | |
parkrun | 18:18 | Perry Hall parkrun # 159 | 1.4 | 0.4 | 25 Nov 17 | |
4.8K | 17:44 | West Midland Young Athletes' League | 1.6 | 1.6 | 11 Feb 18 | |
4.8K | 20:28 | West Midland Young Athletes' League | 8.0 | 1.1 | 14 Jan 18 | |
4.8K | 20:13 | West Midland Young Athletes' League | 7.8 | 0.8 | 19 Nov 17 | |
3.88K | 13:49 | ERRA National Young Athlete Relays | 1.5 | 0.7 | 7 Oct 17 | |
4.6K | 17:27 | West Midland Young Athletes' League | 3.6 | 0.7 | 15 Oct 17 | |
3000 | 9:55.4 | UK Youth Development U17/U20 League Division Midland Premier North/East | 0.7 | 0.2 | 25 Jun 17 | |
1500 | 4:32.4 | UK Youth Development U17/U20 League Division Midland Premier North/East | 0.5 | -0.8 | 28 May 17 | |
3.88K | 14:05 | Midland Counties Young Athletes Relays | 1.8 | 1.2 | 23 Sep 17 | |
800 | 2:18.3 | BMC Regional Races | 0.6 | 0.7 | 18 Jul 17 | |
parkrun | 18:03 | Walsall Arboretum parkrun # 279 | 1.2 | 0.1 | 1 Jul 17 | |
1500 | 4:36.4 | BMC Regional Races | 0.3 | -0.1 | 23 May 17 | |
parkrun | 17:52 | Walsall Arboretum parkrun # 273 | 1.0 | -0.8 | 20 May 17 | |
800 | 2:15.99 | Warwickshire County Open Graded Series | 0.3 | 0.3 | 7 Jun 17 | |
3000 | 10:06.01 | Warwickshire County Championships | 1.2 | 0.0 | 14 May 17 | |
1500 | 4:34.66 | BMC Regional Races | 0.4 | -2.0 | 23 Apr 17 | |
1500 | 4:40.9 | West Midlands County Schools Championships | 0.7 | 0.5 | 10 Jun 17 | |
parkrun | 18:43 | Worcester parkrun # 316 | 1.7 | 0.3 | 3 Jun 17 | |
3000 | 10:23.3 | UK Youth Development U17/U20 League Division Midland Premier North/East | 0.7 | 1.6 | 28 May 17 | |
parkrun | 17:58 | Shrewsbury parkrun # 168 | 0.9 | -1.7 | 8 Apr 17 | |
3000 | 10:32.4 | UK Youth Development U17/U20 League Division Midland Premier North/East | 1.5 | 1.4 | 30 Apr 17 | |
3.2K | 12:05 | West Midland Young Athletes' League | 5.1 | -1.1 | 12 Feb 17 | |
1500 | 5:15.76 | UK Youth Development U17/U20 League Midland Regional Final (Abandoned part way through meeting) | 1.6 | 4.2 | 23 Jul 17 | |
16.3K | 71:44 | Dark & White Events Autumn Series 16.3K | 6.0 | -1.4 | 16 Oct 16 | |
parkrun | 19:20 | Walsall Arboretum parkrun # 245 | 4.4 | -2.3 | 12 Nov 16 | |
3.2K | 12:03 | West Midland Young Athletes' League | 4.7 | -0.8 | 11 Dec 16 | |
4K | 15:19 | Warwickshire / Worcestershire County Championships | 3.6 | -0.5 | 7 Jan 17 | |
3M | 17:47 | West Midlands London Mini-Marathon Trials | 0.4 | 0.7 | 18 Feb 17 | |
parkrun | 18:47 | Walsall Arboretum parkrun # 250 | 1.0 | -0.1 | 17 Dec 16 | |
4K | 14:55 | Midland Counties Championships | 1.6 | 0.4 | 28 Jan 17 | |
4.5K | 18:42 | CAU Inter County Championships (Inc British Athletics Cross Challenge) | 5.0 | 1.2 | 11 Mar 17 | |
parkrun | 18:46 | Walsall Arboretum parkrun # 247 | 1.0 | -0.1 | 26 Nov 16 | |
parkrun | 19:17 | Perry Hall parkrun # 103 | 1.2 | 0.8 | 22 Oct 16 | |
3.2K | 13:32 | West Midland Young Athletes' League | 6.0 | 2.8 | 20 Nov 16 | |
2K | 7:29 | ECCA Saucony English National Relay Championships | 3.5 | 1.8 | 5 Nov 16 | |
1500 | 4:47.36 | BMC Regional Races | 0.9 | -0.8 | 17 Apr 16 | |
1500 | 4:49.07 | UK Youth Development U13/U15 League Division Midland Premier North/East | 0.8 | -0.5 | 23 Apr 16 | |
3.2K | 13:29 | West Midland Young Athletes' League | 6.0 | 2.6 | 2 Oct 16 | |
parkrun | 18:21 | Walsall Arboretum parkrun # 209 | 1.0 | -1.1 | 5 Mar 16 | |
parkrun | 19:18 | Perry Hall parkrun # 74 | 2.0 | 0.0 | 2 Apr 16 | |
parkrun | 19:08 | Walsall Arboretum parkrun # 200 | 2.5 | -1.0 | 2 Jan 16 | |
4.5K | 18:15 | CAU Inter County Championships (Inc British Athletics Cross Challenge) | 5.0 | 0.2 | 12 Mar 16 | |
3.2K | 12:13 | West Midland Young Athletes' League | 3.8 | 0.6 | 14 Feb 16 | |
parkrun | 20:20 | Walsall Arboretum parkrun # 228 | 1.0 | 3.2 | 16 Jul 16 | |
parkrun | 18:42 | Walsall Arboretum parkrun # 197 | 1.0 | -0.4 | 19 Dec 15 | |
3M | 17:50 | West Mids London Mini-Marathon Trials | 0.4 | 0.7 | 20 Feb 16 | |
16.8K | 80:24 | Meerbrook 16.8K | 1.5 | 6.6 | 4 Dec 16 | |
3.2K | 12:02 | West Midland Young Athletes' League | 3.6 | 0.2 | 15 Nov 15 | |
parkrun | 18:30 | Walsall Arboretum parkrun # 185 | 1.0 | -0.8 | 26 Sep 15 | |
parkrun | 18:57 | Walsall Arboretum parkrun # 191 | 1.0 | 0.2 | 7 Nov 15 | |
4K | 14:48 | Warwickshire / Worcestershire County Championships | 0.4 | 1.2 | 9 Jan 16 | |
1500 | 4:46.6 | UK Youth Development U13/U15 League Division Midland Premier North/East | 0.8 | -1.1 | 18 Jul 15 | |
2M | 13:41 | West Midland Young Athletes' League | 6.0 | 3.0 | 17 Jan 16 | |
3.2K | 13:19 | West Midland Young Athletes' League | 6.0 | 2.1 | 6 Dec 15 | |
3000 | 10:27.96 | Warwickshire 3000m Championships & Open | 0.9 | 0.1 | 5 Aug 15 | |
parkrun | 19:06 | Hove Promenade parkrun # 14 | 0.8 | 0.7 | 24 Oct 15 | |
800 | 2:21.0 | BMC Regional Races | 0.4 | -0.3 | 21 Jul 15 | |
3K | 11:39 | British Athletics Cross Challenge (inc European Trials & Liverpool & District/Mid Lancs Leagues) | 3.1 | 2.3 | 28 Nov 15 | |
3.863K | 14:09 | Midland Young Athletes Road Relays | 0.8 | 0.5 | 19 Sep 15 | |
1500 | 4:57.3 | BMC Regional Races | 0.7 | 0.7 | 29 Aug 15 | |
parkrun | 18:50 | Walsall Arboretum parkrun # 176 | 1.0 | -0.6 | 25 Jul 15 | |
3.861K | 14:10 | ERRA National Young Athlete Relays | 0.2 | 1.1 | 4 Oct 15 | |
3000 | 10:47.7 | City of Stoke Open Meeting | 0.6 | 1.6 | 22 Aug 15 | |
1500 | 4:50.96 | UK Youth Development U13/U15 League Division Midland Premier North/East | 0.4 | -0.1 | 21 Jun 15 | |
1500 | 4:49.0 | West Midlands County Schools Championships | 0.6 | -0.5 | 13 Jun 15 | |
parkrun | 19:02 | Walsall Arboretum parkrun # 178 | 1.0 | 0.3 | 8 Aug 15 | |
1500 | 5:03.3 | Northern Athletics U15 Inter Counties Championship | 0.8 | 1.4 | 12 Sep 15 | |
parkrun | 18:40 | Walsall Arboretum parkrun # 169 | 1.0 | -1.5 | 6 Jun 15 | |
parkrun | 18:55 | Walsall Arboretum parkrun # 174 | 1.0 | -0.5 | 11 Jul 15 | |
1500 | 4:48.63 | Warwickshire / Leicestershire & Rutland County Championships | 0.0 | -0.6 | 23 May 15 | |
parkrun | 18:56 | Walsall Arboretum parkrun # 172 | 0.8 | -0.2 | 27 Jun 15 | |
1500 | 4:55.0 | UK Youth Development U13/U15 League Division Midland Premier North/East | 0.2 | 0.7 | 30 May 15 | |
parkrun | 19:22 | Walsall Arboretum parkrun # 173 | 1.0 | 0.5 | 4 Jul 15 | |
parkrun | 19:08 | Walsall Arboretum parkrun # 166 | 1.0 | -0.5 | 16 May 15 | |
800 | 2:24.6 | West Midlands County Schools Championships | 0.0 | 0.8 | 13 Jun 15 | |
parkrun | 19:05 | Walsall Arboretum parkrun # 165 | 1.0 | -0.6 | 9 May 15 | |
parkrun | 19:14 | Walsall Arboretum parkrun # 146 | 3.0 | -2.5 | 27 Dec 14 | |
3M | 17:50 | Virgin London Mini Marathon | 0.3 | -0.4 | 26 Apr 15 | |
parkrun | 19:10 | Perry Hall parkrun # 20 | 1.0 | -0.6 | 21 Mar 15 | |
parkrun | 18:58 | Walsall Arboretum parkrun # 151 | 1.5 | -1.6 | 31 Jan 15 | |
1500 | 5:04.1 | UK Youth Development U13/U15 League Division Midland Premier North/East | 0.6 | 0.8 | 2 May 15 | |
parkrun | 19:39 | Walsall Arboretum parkrun # 162 | 1.0 | 0.4 | 18 Apr 15 | |
3M | 17:42 | Virgin London Mini Marathon Trials 3 | 0.0 | -0.4 | 28 Feb 15 | |
parkrun | 19:02 | Walsall Arboretum parkrun # 143 | 1.5 | -1.4 | 13 Dec 14 | |
3K | 11:09 | British Athletics Cross Challenge (inc European Trials) | 2.7 | -0.1 | 29 Nov 14 | |
parkrun | 19:14 | Walsall Arboretum parkrun # 144 | 1.0 | -0.5 | 20 Dec 14 | |
parkrun | 19:00 | Walsall Arboretum parkrun # 140 | 1.0 | -1.1 | 22 Nov 14 | |
3.863K | 14:04 | Midland Young Athletes Road Relays | 1.4 | -1.7 | 20 Sep 14 | |
parkrun | 19:20 | Walsall Arboretum parkrun # 126 | 2.0 | -1.6 | 16 Aug 14 | |
3.863K | 14:16 | ERRA National Young Athlete Relays | 0.8 | -0.5 | 5 Oct 14 | |
parkrun | 19:02 | Walsall Arboretum parkrun # 127 | 1.0 | -1.2 | 23 Aug 14 | |
3K | 13:06 | CAU Inter County Championships (Inc World Trials & British Athletics Cross Challenge) | 6.0 | 3.5 | 7 Mar 15 | |
parkrun | 20:01 | Keswick parkrun # 30 | 2.0 | 0.1 | 25 Oct 14 | |
1500 | 4:53.3 | UK Youth Development U13/U15 League Division Midland Premier 1 | 0.3 | -0.6 | 19 Jul 14 | |
parkrun | 19:15 | Walsall Arboretum parkrun # 123 | 1.5 | -1.2 | 26 Jul 14 | |
800 | 2:26.15 | Telford Games | 0.0 | 0.6 | 13 Sep 14 | |
parkrun | 19:32 | Walsall Arboretum parkrun # 129 | 1.0 | 0.1 | 6 Sep 14 | |
parkrun | 19:32 | Walsall Arboretum parkrun # 112 | 2.5 | -1.6 | 10 May 14 | |
1500 | 4:57.6 | UK Youth Development U13/U15 League Division Midland Premier 1 | 0.0 | 0.3 | 22 Jun 14 | |
1500 | 4:55.48 | UK Youth Development U13/U15 League Division Midland Premier 1 | 0.2 | -0.6 | 31 May 14 | |
parkrun | 20:13 | Markeaton parkrun # 67 | 2.0 | 0.3 | 2 Aug 14 | |
1500 | 4:58.64 | Birchfield Harriers Open | 0.8 | -1.7 | 26 Apr 14 | |
parkrun | 19:49 | Walsall Arboretum parkrun # 121 | 1.5 | 0.0 | 12 Jul 14 | |
800 | 2:29.56 | Oxford City AC Open Graded Meeting | 0.9 | -0.1 | 28 May 14 | |
1500 | 4:59.34 | Warwickshire / Leicestershire & Rutland County Championships | 0.0 | 0.1 | 17 May 14 | |
parkrun | 19:21 | Walsall Arboretum parkrun # 109 | 1.0 | -0.5 | 19 Apr 14 | |
1500 | 4:58.4 | UK Youth Development U13/U15 League Division Midland Premier 1 | 0.0 | 0.0 | 3 May 14 | |
parkrun | 19:14 | Walsall Arboretum parkrun # 104 | 1.0 | -1.5 | 15 Mar 14 | |
4K | 19:34 | Midland Championships | 1.0 | 12.5 | 30 Jan 16 | |
3M | 18:02 | Virgin London Mini Marathon | -0.1 | -0.1 | 13 Apr 14 | |
parkrun | 19:44 | Walsall Arboretum parkrun # 106 | 1.0 | 0.0 | 29 Mar 14 | |
parkrun | 19:33 | Walsall Arboretum parkrun # 102 | 1.0 | -0.8 | 1 Mar 14 | |
3K | 12:05 | CAU Inter County Championships | 4.2 | 0.2 | 8 Mar 14 | |
parkrun | 19:48 | Walsall Arboretum parkrun # 98 | 1.0 | -0.3 | 1 Feb 14 | |
parkrun | 19:29 | Walsall Arboretum parkrun # 90 | 1.0 | -0.9 | 14 Dec 13 | |
parkrun | 19:58 | Walsall Arboretum parkrun # 100 | 1.0 | 0.1 | 15 Feb 14 | |
3.863K | 14:44 | Midland Young Athletes Relays | 2.6 | -2.0 | 21 Sep 13 | |
parkrun | 19:46 | Walsall Arboretum parkrun # 93 | 1.0 | -0.3 | 28 Dec 13 | |
parkrun | 19:35 | Walsall Arboretum parkrun # 88 | 1.0 | -0.7 | 30 Nov 13 | |
parkrun | 19:27 | Walsall Arboretum parkrun # 85 | 1.0 | -1.1 | 9 Nov 13 | |
3K | 13:01 | Midland Championships | 6.0 | 1.6 | 25 Jan 14 | |
2K | 7:46 | ECCA National Relays | 4.4 | -0.1 | 2 Nov 13 | |
3.863K | 15:19 | ERRA National Young Athletes' Relays | 2.5 | -0.3 | 13 Oct 13 | |
parkrun | 19:48 | Walsall Arboretum parkrun # 69 | 1.5 | -0.8 | 20 Jul 13 | |
parkrun | 20:18 | Walsall Arboretum parkrun # 75 | 2.0 | -0.3 | 31 Aug 13 | |
parkrun | 19:36 | Walsall Arboretum parkrun # 70 | 1.0 | -0.8 | 27 Jul 13 | |
parkrun | 19:29 | Walsall Arboretum parkrun # 66 | 1.0 | -1.5 | 29 Jun 13 | |
800 | 2:31.8 | Telford Games | 0.2 | 0.3 | 14 Sep 13 | |
1500 | 5:07.5 | UK Youth Development U13/U15 League Division Midland Premier 1 | 0.9 | -0.6 | 22 Jun 13 | |
parkrun | 20:08 | Walsall Arboretum parkrun # 71 | 1.5 | -0.2 | 3 Aug 13 | |
parkrun | 23:52 | Walsall Arboretum parkrun # 40 | 2.5 | 0.0 | 22 Dec 12 | |
parkrun | 22:26 | Walsall Arboretum parkrun # 42 | 2.5 | -5.2 | 29 Dec 12 | |
parkrun | 21:29 | Walsall Arboretum parkrun # 43 | 1.5 | -3.4 | 5 Jan 13 | |
parkrun | 20:16 | Walsall Arboretum parkrun # 47 | 1.5 | -4.0 | 16 Feb 13 | |
parkrun | 20:41 | Walsall Arboretum parkrun # 50 | 1.5 | -0.7 | 9 Mar 13 | |
parkrun | 21:00 | Walsall Arboretum parkrun # 53 | 1.5 | 0.0 | 30 Mar 13 | |
parkrun | 20:28 | Walsall Arboretum parkrun # 55 | 1.0 | -0.6 | 13 Apr 13 | |
1500 | 5:14.27 | Birchfield Harriers Open | 0.0 | -1.2 | 21 Apr 13 | |
parkrun | 20:13 | Walsall Arboretum parkrun # 57 | 1.0 | -1.1 | 27 Apr 13 | |
1500 | 5:19.3 | UK Youth Development U13/U15 League Division Midland Premier 1 | 0.1 | 0.6 | 4 May 13 | |
parkrun | 19:44 | Walsall Arboretum parkrun # 59 | 1.0 | -2.0 | 11 May 13 | |
1500 | 5:05.19 | Warwickshire & Leicestershire & Rutland County Championships | 0.5 | -1.7 | 25 May 13 | |
1500 | 5:08.1 | UK Youth Development U13/U15 League Division Midland Premier 1 | 0.6 | -0.2 | 1 Jun 13 | |
parkrun | 19:51 | Walsall Arboretum parkrun # 63 | 1.0 | -0.8 | 8 Jun 13 | |
1500 | 5:08.4 | UK Youth Development U13/U15 League Division Midland Premier 1 | 0.7 | -0.3 | 13 Jul 13 | |
parkrun | 20:47 | Walsall Arboretum parkrun # 73 | 1.0 | 1.7 | 17 Aug 13 | |
parkrun | 20:15 | Walsall Arboretum parkrun # 74 | 1.0 | 0.6 | 24 Aug 13 | |
parkrun | 20:49 | Walsall Arboretum parkrun # 76 | 1.5 | 1.2 | 7 Sep 13 | |