Name:
Graham Smith
Gender:
Male
Club:
St. Albans Striders
Age Group:
V45
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Every Wednesday, until September, one runner, drawn at random, who improves their handicap since last week and clicks their clock will win a prize.

 Rewards Running 2018 competition runs until September 2018

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Distance or
Time  Hrs  Mins  Secs
Date
Conditions

EventTimeRaceSSSvSSSDate 
10K37:11MK Festival of Running 10K1.51.211 Mar 18+
parkrun18:10Druridge Bay parkrun # 1803.3-0.51 Jan 18+
9.2K32:19Results Base Chiltern League0.00.72 Dec 17+
5M28:11Veterans' AC 51.4-0.522 Aug 17+
parkrun17:40St Albans parkrun # 3141.20.523 Dec 17+
5M28:59Hatfield 50.81.226 Nov 17
parkrun18:25Roundhay parkrun # 3413.4-0.14 Nov 17
500016:54.1Sweatshop Southern Athletics League Division 3N0.8-0.519 Aug 17
parkrun20:35Tring parkrun # 1816.01.817 Feb 18
10K35:33Bearbrook 10K1.00.06 Aug 17
parkrun19:51Tring parkrun # 1823.52.824 Feb 18
parkrun17:06St Albans parkrun # 2920.8-0.122 Jul 17
parkrun17:16St Albans parkrun # 2911.6-0.515 Jul 17
parkrun17:23St Albans parkrun # 3000.60.516 Sep 17
parkrun17:52Pollok parkrun # 4392.6-0.21 Jul 17
10K36:22Scotts Travel Midweek Road Race League Division 11.70.215 Jun 17
8.4K35:21Results Base Chiltern League3.84.310 Feb 18
10K35:51Great Birmingham 10K1.20.130 Apr 17
parkrun18:30Reigate Priory parkrun # 1812.21.326 Aug 17
5M28:49Pednor 51.30.51 May 17
10K36:08London Easter 10K1.60.017 Apr 17
parkrun17:36Ellenbrook Fields parkrun # 541.40.420 May 17
500017:31.9Southern Counties Veterans' League Herts & North Middx Division0.90.812 Jun 17
parkrun17:29Poole parkrun # 3191.10.56 May 17
9K33:26Hertfordshire County Veterans' Championships2.60.319 Feb 17
500017:18.93Sweatshop Southern Athletics League Division 3N1.10.115 Apr 17
HM81:13Berkhamsted Half Marathon1.41.05 Mar 17
12K48:53ECCA Saucony English National Championships5.50.525 Feb 17
10K40:53Ridge Off Roader 10K6.00.512 Mar 17
10K42:28Run the Rock 10K6.02.110 Jun 17
8K29:01British Masters Open Championships1.50.818 Mar 17
parkrun17:26Ellenbrook Fields parkrun # 481.00.58 Apr 17
parkrun17:54Rickmansworth parkrun # 22.50.011 Mar 17
parkrun17:50St Albans parkrun # 2761.60.81 Apr 17
parkrun18:39Aldenham parkrun # 864.00.14 Feb 17
11K42:08Hertfordshire County Champsionships2.80.98 Jan 17
10M59:13Great South Run 100.60.723 Oct 16
parkrun18:39St Albans parkrun # 2564.2-0.119 Nov 16
8.4K31:36Chiltern League1.81.811 Feb 17
10K36:13Ribble Valley 10K0.31.427 Dec 16
9.51K35:11Chiltern League (Inc British Athletics Cross Challenge & Oxford University v RAF)2.10.612 Nov 16
parkrun17:48Fell Foot parkrun # 961.80.529 Oct 16
10K36:33Standalone 10K0.81.32 Oct 16
10.2K39:54Chiltern League1.92.814 Jan 17
5M31:02Orion Harriers ELVIS Forest 53.61.16 Aug 16
10K37:16Bearbrook 10K1.21.614 Aug 16
5K20:27DRR 5K Relay1.56.44 Jun 17
8.9K35:51Chiltern League2.53.715 Oct 16
10K38:07Hatfield Broad Oak 10K0.82.930 May 16
parkrun18:40Brockenhurst parkrun # 1472.51.77 May 16
10K39:07Flitwick 10K0.93.817 Apr 16
HM77:52Yorkshire Half Marathon2.0-1.212 Apr 15
5M28:27Pednor 51.8-0.54 May 15
10M57:11Maidenhead Easter 100.5-1.13 Apr 15
10K35:47Morrisons Great Birmingham 10K1.6-0.33 May 15
parkrun17:06St Albans parkrun # 1731.5-0.825 Apr 15
parkrun20:42Tring parkrun # 813.05.416 Apr 16
7.664K27:51Southern Men's 12 Stage Relays2.2-0.129 Mar 15
parkrun18:10Graves parkrun # 1573.00.19 May 15
15K59:03South of England AA Championships4.6-1.124 Jan 15
5M28:37Berkhamsted Fun Run1.4-0.21 Mar 15
parkrun16:55St Albans parkrun # 1592.0-1.717 Jan 15
parkrun18:53Wetherby parkrun # 261.53.13 Oct 15
HM1:41:40Woldingham Half Marathon1.510.128 Aug 16
parkrun17:00St Albans parkrun # 1611.0-0.531 Jan 15
parkrun18:24Tring parkrun # 223.50.114 Mar 15
parkrun17:34St Albans parkrun # 1691.00.828 Mar 15
parkrun17:38St Albans parkrun # 1651.50.428 Feb 15
10M58:08Bupa Great South Run 100.8-0.926 Oct 14
12K49:30ECCA Saucony English National Championships5.21.021 Feb 15
parkrun19:35Tring parkrun # 393.03.111 Jul 15
parkrun18:40Fell Foot parkrun # 193.01.27 Mar 15
10K38:37Frieth Hilly 10K4.2-0.319 Oct 14
10M61:49Dry Hill 103.2-0.97 Sep 14
parkrun16:46Telford parkrun # 721.0-1.823 Aug 14
10K35:45Standalone 10K0.60.35 Oct 14
5M28:07Headington 50.7-0.231 Aug 14
5.994K21:07Southern Men's 6 Stage Relays1.5-0.121 Sep 14
10K35:40Bearbrook 10K1.4-0.910 Aug 14
5K16:41SEAA Relay Championships-0.30.118 Oct 14
parkrun18:06Roundhay parkrun # 1792.50.427 Sep 14
parkrun19:09Reigate Priory parkrun # 403.02.225 Dec 14
parkrun17:50Reigate Priory parkrun # 242.00.46 Sep 14
10K39:41Ridge Off Roader 10K6.0-1.927 Apr 14
30K2:32:37North Downs Run 30K6.06.228 Jun 15
HM77:43Ranelagh Richmond Half Marathon0.7-1.24 May 14
parkrun17:20St Albans parkrun # 1341.0-0.82 Aug 14
10K35:54Bupa London 10,000 (10K)1.0-0.325 May 14
parkrun18:10Reigate Priory parkrun # 232.01.130 Aug 14
parkrun17:25St Albans parkrun # 1291.2-0.828 Jun 14
10M59:02Maidenhead Easter 100.9-1.818 Apr 14
5M30:21Beaconsfield 53.0-0.421 Apr 14
5.6M30:46Flitwick 10K-0.7-1.76 Apr 14
6.25M40:05Perch XV 6.256.0-2.626 Jan 14
parkrun18:08St Albans parkrun # 1183.0-1.812 Apr 14
5M28:39Berkhamsted Fun Run1.2-1.72 Mar 14
parkrun18:25St Albans parkrun # 1153.0-1.122 Mar 14
15K61:43Southern Championships5.4-1.625 Jan 14
HM81:16Watford Half Marathon0.8-0.52 Feb 14
10K36:33Serpentine New Year's Day 10K1.3-1.41 Jan 14
6K25:28Coombe Hill Run 6K6.01.91 Jun 14
parkrun17:40St Albans parkrun # 1021.5-1.321 Dec 13
10M62:41Bupa Great South Run 102.0-1.227 Oct 13
parkrun17:35St Albans parkrun # 840.8-1.817 Aug 13
10K37:31Bearbrook 10K0.9-0.511 Aug 13
parkrun18:03St Albans parkrun # 791.8-2.013 Jul 13
parkrun18:10St Albans parkrun # 801.0-0.720 Jul 13
parkrun18:10St Albans parkrun # 811.0-0.727 Jul 13
parkrun18:16Workington parkrun # 71.0-0.53 Aug 13
10M61:24Maidenhead Easter 100.60.029 Mar 13
5M31:07Beaconsfield 53.0-0.91 Apr 13
10K46:09Dorney Dash 10K1.19.826 Jul 14
10K42:44Watlington XK 10K1.54.71 Dec 13
parkrun18:12St Albans parkrun # 631.0-0.923 Mar 13
parkrun18:09St Albans parkrun # 611.0-1.69 Mar 13
10K40:20Herts & Essex Mid Week League Div 1 10K1.12.226 Jun 13
parkrun19:14St Albans parkrun # 311.00.011 Aug 12
parkrun18:40St Albans parkrun # 351.0-2.28 Sep 12
parkrun18:26St Albans parkrun # 371.0-1.522 Sep 12
parkrun18:49St Albans parkrun # 531.0-0.212 Jan 13
parkrun19:59St Albans parkrun # 541.02.319 Jan 13
10K42:31Hertford Charity 10K3.22.214 Apr 13

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