Name:
Gail Duckworth
Gender:
Female
Club:
Leighton Buzzard
Age Group:
V60
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Every Wednesday, until September, one runner, drawn at random, who improves their handicap since last week and clicks their clock will win a prize.

 Rewards Running 2018 competition runs until September 2018

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Distance or
Time  Hrs  Mins  Secs
Date
Conditions

EventTimeRaceSSSvSSSDate 
1000043:23.5British Masters 10000m / Pentathlon / Walking Championships2.00.23 Jun 18+
10K42:41Flitwick 10K1.30.229 Apr 18+
parkrun20:57Milton Keynes parkrun # 4262.40.019 May 18+
5K21:31Luton AC Summer Series Wardown Park 5K2.21.31 Jul 18+
parkrun21:19Bedford parkrun # 3522.90.27 Apr 18+
5K20:59British Masters 5K Championships1.21.217 Jun 18
5K20:26MK Marathon Weekend Rocket 5K-0.61.96 May 18
1M6:13Vitality Westminster Mile1.4-0.927 May 18
6K27:01British & Irish Masters' International5.2-0.318 Nov 17
300012:19.7Southern Athletics League Division 3N1.61.414 Apr 18
10K42:15Admiral Swansea Bay 10K0.80.324 Sep 17
5M33:25Thorney 51.1-0.220 Aug 17
10K42:58Age UK Leeds Abbey Dash 10K0.41.45 Nov 17
parkrun21:15Luton Wardown parkrun # 1242.80.29 Sep 17
10K42:29Bedfordshire AAA 10K0.70.621 Jul 17
5M35:21Luton AC John O'Callaghan Memorial 52.60.625 Jun 17
5.85K24:51Results Base Chiltern League0.81.714 Oct 17
300012:35.12British Masters Championships0.53.411 Mar 18
5K20:34Alchester Summer 5K0.80.815 Aug 17
300012:33.65British Masters Pentathlon Championships (inc South of England, EMAC & VAC Championships) 3.825 Feb 18
500020:49.7Kettering Town Harriers Night of 5000m0.41.726 Jul 17
parkrun21:13Luton Wardown parkrun # 1022.80.11 Apr 17
15005:59.70British Masters Pentathlon Championships (inc South of England, EMAC & VAC Championships) 3.825 Feb 18
8K36:06Bedfordshire County Championships4.20.27 Jan 17
10K41:45Andy Reading 10K0.7-0.111 Dec 16
5M33:41Wolverton 5 (Inc EMAC Championships)0.90.326 Nov 16
10K42:20Age UK Leeds Abbey Dash 10K0.30.86 Nov 16
5.4K24:31Chiltern League4.11.53 Dec 16
parkrun21:02Porthcawl parkrun # 1841.21.38 Oct 16
5.9K25:36Chiltern League (Inc British Athletics Cross Challenge & Oxford University v RAF)1.22.212 Nov 16
5M33:58Wolverton 51.11.528 Nov 15
10K41:11Admiral Swansea Bay 10K0.41.520 Sep 15
500020:12.46BMAF Championships1.21.626 Jul 15
10K41:28Bupa London 10,0000.61.625 May 15
5K20:36Horwich 5K (BMAF Championships)1.71.921 Jun 15
5K20:37Wardown Park 5K0.82.812 Jul 15
300012:08.42Watford Open Graded Meeting0.93.026 Aug 15
15005:41.10BMAF Championships1.80.225 Jul 15
10K42:12Flitwick 10K0.62.319 Apr 15
5.053K20:48Southern Women's 6 Stage Relays1.12.429 Mar 15
5M33:07Wolverton 50.61.829 Nov 14
300011:42.56BMAF Championships0.52.08 Mar 15
1000041:31.76BMAF Decathlon / Heptathlon Championships1.31.021 Sep 14
15005:50.5Eastern Veterans' Championships0.82.428 Jun 15
15005:35.35BMAF Championships0.52.87 Mar 15
300011:56.91South of England Masters' Championships inc British Masters Pentathlon0.52.815 Feb 15
8002:55.1Eastern Veterans' Championships0.83.228 Jun 15
15005:40.04South of England Masters' Championships inc British Masters Pentathlon0.53.415 Feb 15
8002:52.10Watford Open Graded Meeting0.13.120 May 15
8002:50.70South of England Masters' Championships inc British Masters Pentathlon0.53.915 Feb 15
5K20:56Wardown Park 5K1.42.913 Jul 14
300011:02.37Southern Counties Veterans' Championships0.50.314 Feb 10
5.506K21:11Southern Women's 6 Stage1.2-1.021 Mar 10
300011:02.73BMAF Championships0.50.328 Mar 10
300011:13.1Bedfordshire AAA Open Meeting0.60.917 Apr 10
15005:19.65Watford Graded Open1.10.25 May 10
300011:14.05Bedfordshire County Championships0.60.99 May 10
4.819K18:32National Masters' Relays2.2-0.815 May 10
5K19:02Charndon 5K0.4-0.918 May 10
300011:01.69Watford Graded Open0.60.22 Jun 10
15005:26.07Southern Counties Veterans' Championships0.61.56 Jun 10
5K19:15Horwich Carnival 5K (inc BMAF Champs)1.4-0.920 Jun 10
15005:20.57Watford Graded Open0.41.030 Jun 10
500019:22.16BMAF Championships1.1-0.44 Jul 10
300011:16.49Watford Graded Open0.71.014 Jul 10
15005:22.97European Masters' Championships1.50.219 Jul 10
500020:04.62European Masters' Championships1.01.220 Jul 10
10K42:08Luton 10K2.00.525 Jul 10
10K40:56Standalone 10K1.6-0.33 Oct 10
5M31:26Wolverton 50.4-0.527 Nov 10
10K39:34Telford 10K-0.10.123 Jan 11
15005:18.65BMAF Championships0.50.726 Feb 11
300011:04.85BMAF Championships0.50.527 Feb 11
300011:10.54European Masters' Championships0.50.816 Mar 11
10K38:47B&Q Eastleigh 10K0.1-0.927 Mar 11
10K40:15Flitwick 10K0.70.810 Apr 11
15005:18.34Watford Open0.01.120 Apr 11
10K38:40 EMGP Silverstone 10K-0.60.54 May 11
10K38:59Bristol 10K0.4-0.215 May 11
10K40:14Bupa London 10,000 (10K)1.20.330 May 11
8002:38.74Watford Open0.10.615 Jun 11
15005:21.33BMAF Championships1.10.425 Jun 11
500019:26.79BMAF Championships1.60.126 Jun 11
300011:19.58EVAC & VAC Championships (Inc unofficial BMAF Masters' Championships)0.51.419 Feb 12
8002:43.40EVAC & VAC Championships (Inc unofficial BMAF Masters' Championships)0.51.419 Feb 12
15005:23.54EVAC & VAC Championships (Inc unofficial BMAF Masters' Championships)0.51.319 Feb 12
300011:01.85SCVAC Championships0.50.311 Mar 12
8002:44.96SCVAC Championships0.51.811 Mar 12
15005:13.24BMAF Championships0.50.017 Mar 12
300011:01.30BMAF Championships0.50.218 Mar 12
300011:11.09World Masters Championships0.50.85 Apr 12
15005:22.77World Masters Championships0.51.28 Apr 12
parkrun19:28St Albans parkrun # 381.00.829 Sep 12
5M31:13 Wolverton 50.6-0.124 Nov 12
5M31:52Alsager 50.90.43 Feb 13
8002:43.61BMAF South of England Championships (inc EVAC & VAC Championships) & Pentathlon Championships0.52.124 Feb 13
300011:36.28BMAF South of England Championships (inc EVAC & VAC Championships) & Pentathlon Championships0.52.424 Feb 13
15005:24.99BMAF South of England Championships (inc EVAC & VAC Championships) & Pentathlon Championships0.51.524 Feb 13

Order By:

EventTimeRaceDate
XC22:00Apex Sports Chiltern League16 Jan 10
XC35:59Southern Cross Country Championships30 Jan 10
XC26:39Buckinghamshire County Championships20 Feb 10
XC24:18BMAF Open Championships13 Mar 10
XC25:34Apex Sports Chiltern League9 Oct 10
XC12:12ECCA Relays6 Nov 10
XC25:10Masters' International13 Nov 10
XC24:23Apex Sports Chiltern League4 Dec 10
XC24:58SEAA Veterans' Championships11 Dec 10
XC23:23Bedfordshire County Championships8 Jan 11
XC24:14Apex Sports Chiltern League15 Jan 11
XC36:13Southern Cross Country Championships29 Jan 11
XC27:28Apex Sports Chiltern League12 Feb 11
XC24:54BMAF Championships12 Mar 11
XC23:41Apex Sports Chiltern League8 Oct 11
XC12:29Saucony ECCA Relays5 Nov 11
XC28:16Apex Sports Chiltern League12 Nov 11
XC24:31British & Irish Masters' International26 Nov 11
XC26:30Apex Sports Chiltern League3 Dec 11
XC23:11Bedfordshire County Championships7 Jan 12
XC23:11Apex Sports Chiltern League14 Jan 12
XC25:35Apex Sports Chiltern League20 Oct 12
XC24:17British & Irish Masters' International10 Nov 12
XC22:31Apex Sports Chiltern League1 Dec 12
XC24:25Bedfordshire County Championships5 Jan 13
XC25:20Apex Sports Chiltern League12 Jan 13
XC28:56Apex Sports Chiltern League9 Feb 13
XC29:28Apex Sports Chiltern League11 Oct 14
XC25:01Apex Sports Chiltern League (inc RAF vs Oxford University)8 Nov 14
XC25:31British and Irish Masters' International22 Nov 14
XC25:53Apex Sports Chiltern League6 Dec 14
XC40:26Bedfordshire County Championships3 Jan 15
XCNTApex Sports Chiltern League10 Jan 15
XC25:53Apex Sports Chiltern League (inc British Athletics Cross Challenge)7 Feb 15
XC25:38Results Base Chiltern League10 Oct 15
XC26:13British and Irish Masters' International14 Nov 15