Name:
Helen Dyke
Gender:
Female
Club:
Poole Runners
Age Group:
V45
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21.4
42979

Every Wednesday, until September, one runner, drawn at random, who improves their handicap since last week and clicks their clock will win a prize.

 Rewards Running 2018 competition runs until September 2018

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Distance or
Time  Hrs  Mins  Secs
Date
Conditions

EventTimeRaceSSSvSSSDate 
10K40:01KPMG Guernsey Easter 10K1.60.428 Mar 16+
5K18:43KPMG Guernsey Easter 5K0.20.825 Mar 16+
4.75M32:14Guernsey Easter 4.753.01.826 Mar 16+
HM85:41KPMG Guernsey Easter Half Marathon1.20.76 Apr 15+
10K39:07KPMG Guernsey Easter 10K1.40.73 Apr 15+
10K39:36Poole Festival of Running 10K0.81.87 Jun 15
4.75M31:31Guernsey Easter 4.752.82.14 Apr 15
QM42:23Junction Quarter Marathon1.61.51 Jan 15
5K19:35Poole Runners Winter 5K Series1.42.420 Feb 15
7.5M50:00Gillingham Hilly 7.52.81.32 Nov 14
parkrun18:55Poole parkrun # 1970.61.820 Dec 14
5K19:16Poole Runners Winter 5K Series1.81.321 Nov 14
HM85:26Bournemouth Marathon Festival Half Marathon0.41.45 Oct 14
parkrun19:04Congleton parkrun # 881.51.223 Aug 14
HM84:24KPMG Guernsey Easter Half Marathon0.60.721 Apr 14
9M76:03Torrington Christmas Caper 9.53.010.820 Dec 15
10K38:36KPMG Guernsey Easter 10K0.80.818 Apr 14
parkrun19:02Poole parkrun # 1701.61.014 Jun 14
HM86:36Taunton Half Marathon1.21.16 Apr 14
10K40:10Poole Festival of Running 10K1.31.91 Jun 14
10M65:42Lytchett Manor 101.71.116 Feb 14
HM86:43Blackmore Vale Lions Half Marathon1.70.62 Feb 14
10K39:01B&Q Eastleigh 10K0.51.523 Mar 14
9.5M73:29Torrington Christmas Caper 9.53.06.821 Dec 14
parkrun18:49Poole parkrun # 1640.41.83 May 14
parkrun18:39Poole parkrun # 1561.00.88 Mar 14
9.5M66:08Torrington Christmas Caper 9.54.21.122 Dec 13
10K38:03Boscombe 10K0.60.424 Nov 13
parkrun19:42Poole parkrun # 1533.01.015 Feb 14
parkrun19:45Killerton parkrun # 1522.02.212 Apr 14
10K38:33Christchurch Christmas 10K0.90.78 Dec 13
QM42:38Junction Quarter Marathon2.01.31 Jan 14
10M65:13Weymouth 102.00.512 Oct 13
7.5M48:50Gillingham Hilly 7.51.41.73 Nov 13
20M2:11:00Zoom Mad March 201.4-1.310 Mar 13
parkrun18:35Poole parkrun # 1310.61.121 Sep 13
5M31:14Littledown 50.91.415 Sep 13
10K38:14Purbeck 10K0.80.417 May 13
500018:16.35Devon County Championships0.80.226 May 13
10M62:21Plymouth Hoe 100.8-0.717 Feb 13
10K37:03B&Q Eastleigh 10K0.1-0.524 Mar 13
HM83:04Blackmore Vale Lions Half Marathon1.1-1.03 Feb 13
HM83:54Taunton Half Marathon0.30.77 Apr 13
10K38:03First Chance 10K1.2-0.83 Jan 10
10M64:28Braunton 101.00.124 Jan 10
5K18:06Poole Runners Winter 5K Series1.4-1.729 Jan 10
5M30:09Great West 51.2-0.97 Feb 10
10M62:41Brooks Plymouth Hoe 101.2-1.321 Feb 10
QM42:22Junction Quarter Marathon1.41.02 Jan 11
10M65:22Braunton 101.20.523 Jan 11
5M30:58Fulfords Great West Run 50.80.56 Feb 11
10K39:37Valentine's Eve Round The Lakes 10K1.20.813 Feb 11
10M64:34Brooks Plymouth Hoe 100.30.920 Feb 11
10K37:46B&Q Eastleigh 10K0.10.027 Mar 11
HM83:13Taunton Half Marathon0.4-0.43 Apr 11
10K38:27KPMG Guernsey Easter Runs 10K1.0-0.222 Apr 11
HM83:03KPMG Guernsey Easter Runs Half Marathon0.8-0.925 Apr 11
10K37:46DRRL Purbeck 10K-0.20.318 May 11
HM83:06Plymouth Half Marathon0.6-0.629 May 11
10K38:04Poole 10K0.30.15 Jun 11
9.4M61:20Welsh Castles Relay1.01.111 Jun 11
10K39:08BMAF 10K Championships1.30.22 Oct 11
10M68:46Weymouth 101.42.622 Oct 11
7.5M47:30Gillingham Hilly 7.51.40.06 Nov 11
10K38:44Christchurch Christmas 10K0.80.311 Dec 11
9.5M72:06Torrington Christmas Caper 9.55.03.318 Dec 11
QM40:45Junction Quarter Marathon1.4-0.52 Jan 12
9.79M61:34Milborne 9.791.7-1.28 Jan 12
10M63:29Plymouth Hoe 10 (Inc Devon Champs)0.50.319 Feb 12
20M2:11:00Zoom Mad March 201.4-1.311 Mar 12
HM82:56Taunton Half Marathon0.0-0.11 Apr 12
parkrun18:44Poole parkrun # 551.00.414 Apr 12
Mar2:56:54Virgin London Marathon1.5-1.122 Apr 12
parkrun18:42Poole parkrun # 581.4-0.15 May 12
500017:58.01Devon County Championships1.0-1.312 May 12
10K37:47Purbeck 10K0.8-0.416 May 12
parkrun18:18Poole parkrun # 601.0-0.319 May 12
10K38:34Poole 10K1.5-0.327 May 12
HM83:10Plymouth Half Marathon1.0-0.93 Jun 12
8.8M57:42Welsh Castles Relay3.4-0.910 Jun 12
HM84:57Torbay Half Marathon0.90.024 Jun 12
HM84:40Swanage Half Marathon2.2-1.414 Jul 12
5M30:29Hoburne 50.90.17 Oct 12
10M63:43Weymouth 101.2-0.220 Oct 12
9.5M69:14Torrington Christmas Caper 9.55.01.723 Dec 12
QM42:17Junction Quarter Marathon1.21.41 Jan 13
parkrun18:43Poole parkrun # 991.20.49 Feb 13
parkrun18:51Poole parkrun # 1011.20.723 Feb 13
parkrun18:28Poole parkrun # 1090.80.620 Apr 13
parkrun18:56Poole parkrun # 1101.21.227 Apr 13
10K38:38Ivybridge 10K0.61.011 May 13
10K39:23Poole 10K0.71.72 Jun 13

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