Name:
Mark Moran
Gender:
Male
Club:
Sphinx
Age Group:
V40
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13.3
59952

Every Wednesday, until September, one runner, drawn at random, who improves their handicap since last week and clicks their clock will win a prize.

 Rewards Running 2019 competition runs until September 2019

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Distance or
Time  Hrs  Mins  Secs
Date
Conditions

EventTimeRaceSSSvSSSDate 
parkrun22:25Boston parkrun # 1882.00.125 May 19+
5M37:51Ryton Pool 51.81.223 May 19+
parkrun23:25Coventry parkrun # 4721.92.120 Jul 19+
10K44:32Draycote Water Winter 10K Series1.6-1.514 Oct 18+
parkrun21:55Rugby parkrun # 883.6-3.51 Sep 18+
parkrun21:22Coventry parkrun # 4321.2-2.26 Oct 18
9.6K42:49Birmingham League Division 3-0.10.310 Nov 18
5.88K25:49Midland Counties Men's 6-Stage Relays1.1-1.422 Sep 18
7K34:23Draycote Water Severn at 7 7K0.64.67 Jul 19
parkrun23:09Coventry parkrun # 4411.81.78 Dec 18
parkrun22:21Coventry parkrun # 4241.3-0.44 Aug 18
parkrun27:07Rushcliffe parkrun # 3594.06.510 Aug 19
parkrun23:24Coventry parkrun # 4381.32.617 Nov 18
parkrun23:31Coventry parkrun # 4232.50.728 Jul 18
parkrun26:33Rugby parkrun # 1431.08.521 Sep 19
10K55:57Seco Alcester 10K1.19.06 Oct 19
parkrun27:24Coventry parkrun # 4821.79.212 Oct 19
parkrun26:18Coventry parkrun # 4581.47.730 Mar 19
parkrun26:22Coventry parkrun # 4531.87.423 Feb 19
parkrun26:45Colwick parkrun # 4111.48.418 May 19
parkrun28:16Ormeau parkrun # 3122.49.927 Jul 19
parkrun27:30Coventry parkrun # 4741.110.03 Aug 19
parkrun21:52Coventry parkrun # 3802.0-0.612 Aug 17
10K57:19Kingsbury Classic 10K0.910.27 May 19
10K57:17Draycote Water Winter 10K1.69.510 Mar 19
10K59:01Rotary Club of Kenilworth Two Castles 10K1.510.99 Jun 19
10K46:06Coventry Northbrook 10K1.80.19 Jul 17
parkrun27:11Coventry parkrun # 4501.69.02 Feb 19
parkrun26:04Coventry parkrun # 4272.25.525 Aug 18
HM2:06:25Coventry Half Marathon-0.111.224 Mar 19
parkrun26:34Coventry parkrun # 4342.07.520 Oct 18
HM2:14:52SimplyHealth Great North Run1.112.88 Sep 19
parkrun27:21Coventry parkrun # 4461.49.45 Jan 19
5.08K22:26Midland Men's 12-Stage Relays1.50.325 Mar 17
parkrun22:54Coventry parkrun # 3682.60.813 May 17
HM1:50:03Kenilworth Half Marathon0.62.93 Sep 17
HM1:51:27SimplyHealth Great North Run1.12.910 Sep 17
8M71:44Coombe 83.83.926 Nov 17
8M81:49Coombe 83.911.118 Nov 18
20M2:51:03ALDI Ashby 201.50.519 Mar 17
parkrun24:08Banbury parkrun # 1372.82.93 Jun 17
Mar3:57:39Virgin London Marathon1.12.523 Apr 17
10K59:07Ellesmere 10K0.910.626 Aug 18
20M2:57:05Bramley 201.42.119 Feb 17
10K57:48Brecon Carreg Cardiff Bay 10K0.79.825 Mar 18
HM1:52:19Watford Half Marathon (Inc Herts Championships)1.02.85 Feb 17
HM1:49:37Keyworth Turkey Trot Half Marathon0.72.111 Dec 16
10K53:52Rotary Club of Kenilworth Two Castles 10K1.67.211 Jun 17
10K48:44Rotary Club of Kenilworth Two Castles 10K1.62.812 Jun 16
5M39:02Sphinx AC Summer 51.43.38 Jun 16
20M3:23:24Rhayader Round the Lakes 202.96.84 Mar 17
5.88K29:30Midland Counties Men's 6-Stage Relays1.65.324 Sep 16
10K52:05Coventry Northbrook 10K1.85.510 Jul 16
5.08K25:08Midland Men's 12-Stage Relays1.75.02 Apr 16
parkrun28:53Coventry parkrun # 1271.00.028 Jul 12
parkrun26:59Coventry parkrun # 1350.8-3.822 Sep 12
parkrun26:21Coventry parkrun # 1361.0-2.129 Sep 12
parkrun25:55Coventry parkrun # 1371.0-1.76 Oct 12
parkrun28:29Coventry parkrun # 1411.62.63 Nov 12
parkrun27:56Coventry parkrun # 1421.51.810 Nov 12
parkrun25:52Coventry parkrun # 1440.6-0.724 Nov 12
parkrun24:46Coventry parkrun # 1552.0-3.99 Feb 13
parkrun26:18Coventry parkrun # 1652.20.520 Apr 13
parkrun26:35Coventry parkrun # 1693.00.118 May 13
parkrun26:18Brueton parkrun # 1541.61.16 Jul 13
10K56:57 Coventry Northbrook 10K1.62.814 Jul 13
HM2:08:48Kenilworth Half Marathon0.70.41 Sep 13
parkrun25:31Coventry parkrun # 1881.00.319 Oct 13
5M42:46Centurion Grand Prix 52.0-0.13 Nov 13
parkrun25:11Coventry parkrun # 1911.5-0.89 Nov 13
8M71:01Coombe 83.0-5.024 Nov 13
5M39:14Centurion Grand Prix 5 -1.91 Dec 13
12K62:03Not the Roman 9 12K1.0-1.319 Jan 14
5M40:20Centurion Grand Prix 51.8-2.52 Feb 14
HM2:02:49Coventry Half Marathon0.4-1.423 Mar 14
10K52:35 Silverstone Grand Prix 10K0.50.47 May 14
parkrun23:47Coventry parkrun # 2182.2-4.010 May 14
6M52:26 Rugby 60.93.314 May 14
parkrun27:41Coventry parkrun # 2201.45.331 May 14
HM2:08:04Ramathon Half Marathon1.62.88 Jun 14
10K53:39Brackley Chicken Run 10K0.63.015 Jun 14
9M78:51Arden 90.60.122 Jun 14
parkrun28:16Coventry parkrun # 2241.56.128 Jun 14
5M44:53Ryton Pool 51.54.42 Jul 14
10K48:05 Coventry Northbrook 10K1.0-2.313 Jul 14
parkrun21:52Brueton parkrun # 2100.6-3.02 Aug 14
parkrun22:17Coventry parkrun # 2291.0-0.216 Aug 14
5M37:00Massey Corporate 51.2-0.227 Aug 14
HM1:45:00Bupa Great North Run0.9-1.37 Sep 14
parkrun21:44Coventry parkrun # 2331.0-1.313 Sep 14
parkrun21:10Kingsbury Water parkrun # 631.0-2.127 Sep 14
10M96:15Rugby 101.27.75 Oct 14
10M77:08Daventry 100.6-1.512 Oct 14
HM1:43:44Bupa Great Birmingham Half Marathon1.0-0.719 Oct 14
parkrun21:27Brueton parkrun # 2231.0-0.41 Nov 14
5M36:48Centurion Grand Prix 51.01.12 Nov 14
8M71:45Coombe 85.02.230 Nov 14
parkrun28:41Coventry parkrun # 2472.410.920 Dec 14
parkrun27:17Coventry parkrun # 2493.27.927 Dec 14
parkrun24:32Leamington parkrun # 1953.03.41 Jan 15
3.55M32:19New Year Pace Race 3.55-0.612.91 Jan 15
parkrun22:09Brueton parkrun # 2311.80.11 Jan 15
5M46:17Centurion Grand Prix 51.211.04 Jan 15
HM1:47:06Coventry Half Marathon0.21.51 Mar 15
parkrun30:28Coventry parkrun # 2591.614.321 Mar 15
20M3:07:11ALDI Ashby 200.85.222 Mar 15
parkrun31:20Coventry parkrun # 2612.614.54 Apr 15
HM1:45:21Belvoir Half Marathon1.3-0.312 Apr 15
Mar4:28:08Virgin London Marathon0.88.226 Apr 15
parkrun27:26Coventry parkrun # 2732.49.027 Jun 15
5M39:40Ryton Pool 51.44.02 Jul 15
parkrun24:15Coventry parkrun # 2742.03.911 Jul 15
10K52:46Coventry Northbrook 10K0.87.112 Jul 15
parkrun23:49Coventry parkrun # 2762.03.125 Jul 15
HM1:56:37Morrisons Great North Run1.44.113 Sep 15
5.848K27:54Midland Counties Men's 6-Stage Relays1.43.319 Sep 15
parkrun25:52Coventry parkrun # 2861.47.410 Oct 15
parkrun23:47Coventry parkrun # 2911.83.214 Nov 15
8M80:39Coombe 85.27.229 Nov 15
10K50:46Warwickshire / Worcestershire County Championships1.25.09 Jan 16
parkrun28:15Coventry parkrun # 3252.510.216 Jul 16
parkrun28:23Coventry parkrun # 3322.310.63 Sep 16
Mar5:45:08Brooks Snowdonia Marathon4.714.429 Oct 16
parkrun28:19Coventry parkrun # 3501.111.731 Dec 16

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