Name:
Dave Nation
Gender:
Male
Club:
Dudley & Stourbridge
Age Group:
V35
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Every Wednesday, until September, one runner, drawn at random, who improves their handicap since last week and clicks their clock will win a prize.

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Distance or
Time  Hrs  Mins  Secs
Date
Conditions

EventTimeRaceSSSvSSSDate 
parkrun17:18Dudley parkrun # 573.6-1.430 Jun 18+
5M28:04Action Heart 52.6-1.28 Apr 18+
parkrun17:16Dudley parkrun # 562.6-0.523 Jun 18+
parkrun17:39Dudley parkrun # 543.4-0.59 Jun 18+
10K38:18Birmingham League Division 25.0-0.410 Feb 18+
parkrun16:58Wolverhampton parkrun # 2631.40.024 Mar 18
12K47:20Midland Counties Championships5.5-0.127 Jan 18
parkrun16:46Walsall Arboretum parkrun # 3121.00.017 Feb 18
parkrun17:53Dudley parkrun # 522.80.626 May 18
5.38M30:32Midland Men's 12-Stage Relays1.10.617 Mar 18
6M35:52Birmingham League Division 23.7-0.313 Jan 18
12K48:22ECCA Saucony English National Championships5.70.524 Feb 18
15004:37.9Midland Veterans' League Division South1.5-0.127 Jun 18
6.4M37:18Birmingham League Division 22.8-0.52 Dec 17
6M38:03Suicide 66.0-0.226 Nov 17
300010:04.5Midland League Division 51.81.32 Jun 18
10K34:40Worcestershire / Warwickshire County Championships0.30.46 Jan 18
HM77:54Simplyhealth Birmingham Half Marathon1.6-0.715 Oct 17
5.5M32:00Birmingham League Division 22.60.011 Nov 17
10K34:44Worcester City 10K0.50.317 Sep 17
6K22:40Midland Counties Relay Championships4.70.421 Oct 17
parkrun17:17Dudley parkrun # 302.8-0.729 Jul 17
5.88K20:20Midland Counties Men's 6-Stage Relays1.30.423 Sep 17
4M23:08Sexarathon Ironbridge 43.9-0.85 Jul 17
parkrun17:10Dudley parkrun # 213.2-1.327 May 17
parkrun17:00Walsall Arboretum parkrun # 2930.80.77 Oct 17
5K17:08Sexarathon Harper Scarper 5K1.50.36 Sep 17
parkrun17:04Dudley parkrun # 252.0-0.424 Jun 17
500016:50.4Athletics Direct Midland League Division 51.4-0.315 Jul 17
5K16:52Sexarathon Vic Musgrove Fast 5K0.90.319 Jul 17
4M21:46Sexarathon Shropshire 41.1-0.47 Jun 17
10K34:38Dudley Kingswinford 10K0.9-0.23 May 17
5M27:27Sexarathon Lilleshall 51.2-0.612 Apr 17
500017:09.9Athletics Direct Midland League Division 51.40.515 Jul 17
30009:37.1BMC Regional Races1.30.023 May 17
5K16:40Sexarathon Phoenix Flyer 5K0.70.017 May 17
15004:35.5Athletics Direct Midland League Division 52.0-0.915 Jul 17
8.65K30:06Midland Men's 12-Stage Relays1.4-0.225 Mar 17
parkrun17:08Dudley parkrun # 162.0-0.222 Apr 17
5M28:17Action Heart 52.4-0.75 Mar 17
15004:33.5Midland Veterans' League Division South1.20.328 Jun 17
15004:37.6Athletics Direct Midland League Division 51.00.46 Aug 17
30009:35.0Tipton Games Open1.20.09 Apr 17
12K44:55CAU Inter County Championships (Inc British Athletics Cross Challenge)3.30.011 Mar 17
parkrun16:20Wolverhampton parkrun # 2001.5-2.131 Dec 16
parkrun17:15Dudley parkrun # 112.00.018 Mar 17
15004:34.9Athletics Direct Midland League Division 51.40.34 Jun 17
parkrun17:05Dudley parkrun # 131.60.11 Apr 17
6.75M39:40Birmingham League Division 22.8-0.311 Feb 17
10K38:29Warwickshire / Worcestershire County Championships5.5-0.87 Jan 17
15004:31.2Midland Veterans' League Division South1.20.010 May 17
12K47:55ECCA Saucony English National Championships5.50.425 Feb 17
5.5M33:00Birmingham League Division 24.4-0.614 Jan 17
6M37:43Suicide 66.0-1.327 Nov 16
parkrun16:56Wolverhampton parkrun # 2080.80.518 Feb 17
15004:43.4BMC Regional Races0.92.020 Jun 17
10K34:31Wheaton Aston Roman 10K0.3-0.427 Dec 16
15004:38.7Athletics Direct Midland League Division 51.21.16 May 17
parkrun16:48Walsall Arboretum parkrun # 2501.0-0.617 Dec 16
10K38:36Sheepwalks Shocker 10K5.0-0.82 Oct 16
parkrun16:53Wolverhampton parkrun # 1970.8-0.210 Dec 16
5.88K20:28Midland Counties Men's 6-Stage Relays1.6-0.324 Sep 16
parkrun16:57Wolverhampton parkrun # 1890.8-0.115 Oct 16
parkrun17:17Wolverhampton parkrun # 1812.0-0.620 Aug 16
parkrun17:00Wolverhampton parkrun # 1850.80.017 Sep 16
parkrun17:03Wolverhampton parkrun # 1831.4-0.53 Sep 16
30009:49.7Tipton Harriers Open Graded Meeting1.80.127 Aug 16
8002:11.5Athletics Direct Midland League Division 51.0-0.27 Aug 16
parkrun17:22Wolverhampton parkrun # 1761.60.016 Jul 16
30009:57.1Midland Veterans' League Division South1.70.727 Jul 16
15004:34.8Athletics Direct Midland League Division 51.70.03 Jul 16
parkrun17:15Wolverhampton parkrun # 1770.60.823 Jul 16
5M28:03Action Heart 51.8-1.128 Feb 16
parkrun17:32Wolverhampton parkrun # 1751.40.69 Jul 16
HM77:03Stafford Half Marathon0.2-0.420 Mar 16
8.65K30:55Midland Men's 12-Stage Relays1.6-0.12 Apr 16
15004:51.4Athletics Direct Midland League Division 52.61.47 Aug 16
300010:29.1Athletics Direct Midland League Division 51.72.77 Aug 16
parkrun17:07Wolverhampton parkrun # 1551.00.120 Feb 16
parkrun17:12Wolverhampton parkrun # 1571.00.35 Mar 16
parkrun17:30Wolverhampton parkrun # 1601.00.926 Mar 16
parkrun17:09Walsall Arboretum parkrun # 2031.20.023 Jan 16
12K44:46Midland Championships2.00.530 Jan 16
9K36:39Birmingham League Division 26.00.613 Feb 16
parkrun17:21Wolverhampton parkrun # 1531.50.16 Feb 16
HM77:37Morrisons Great Birmingham Half Marathon0.8-0.718 Oct 15
5K17:38Fordhouses Fast 5K0.81.415 Apr 16
10K36:27Warwickshire / Worcestershire County Championships1.20.79 Jan 16
15004:48.0Midland Veterans' League Division South0.82.728 Apr 16
parkrun17:44Wolverhampton parkrun # 1471.50.926 Dec 15
30009:35.86Dudley & Stourbridge Open Graded Meeting1.00.027 Sep 15
5.848K20:12Midland Counties Men's 6-Stage Relays1.4-0.419 Sep 15
parkrun17:11Wolverhampton parkrun # 1351.00.23 Oct 15
500016:48.6Tipton Harriers Middle & Long Distance Open Meeting0.6-0.229 Aug 15
parkrun17:17Telford parkrun # 1251.00.410 Oct 15
5M28:03Andy Holden Memorial 51.2-0.58 Jul 15
parkrun17:06Wolverhampton parkrun # 1291.00.022 Aug 15
parkrun17:00Wolverhampton parkrun # 1211.6-0.827 Jun 15
parkrun16:59Wolverhampton parkrun # 1241.0-0.218 Jul 15
30009:43.9Midland Veterans' League South Division1.00.529 Jul 15
parkrun17:09Wolverhampton parkrun # 1281.00.215 Aug 15
parkrun17:01Wolverhampton parkrun # 1201.0-0.120 Jun 15
10K35:51Aldridge Decathlon 10K1.4-0.114 Jun 15
10K35:20Dudley Kingswinford 10K1.2-0.46 May 15
parkrun17:02Wolverhampton parkrun # 1171.0-0.130 May 15
8.96K31:37Midland Men's 12 Stage Relays1.5-0.628 Mar 15
15004:31.9Athletics Direct Midland League Division 50.80.54 Jul 15
5M28:15Action Heart 51.8-0.822 Feb 15
15004:27.5BMC Regional Races0.00.923 Jun 15
parkrun17:13Wolverhampton parkrun # 1151.00.316 May 15
parkrun17:05Wolverhampton parkrun # 1131.00.02 May 15
15004:34.4BMC Regional Races0.21.521 Jul 15
300010:07.2Athletics Direct Midland League Division 51.02.09 Aug 15
15004:32.6Tipton Harriers Open Graded Meeting0.80.926 May 15
parkrun17:10Wolverhampton parkrun # 1101.5-0.311 Apr 15
15004:40.1Athletics Direct Midland League Division 50.81.69 Aug 15
500017:40.0Athletics Direct Midland League Division 51.01.34 Jul 15
10K41:42Birmingham League Division 23.04.35 Dec 15
parkrun16:53Wolverhampton parkrun # 1041.0-0.428 Feb 15
parkrun16:56Wolverhampton parkrun # 1090.60.14 Apr 15
12K41:56CAU Inter County Championships (Inc World Trials & British Athletics Cross Challenge)-0.10.17 Mar 15
parkrun16:57Wolverhampton parkrun # 1061.0-0.314 Mar 15
15004:36.1Athletics Direct Midland League Division 50.81.325 Apr 15
500017:30.8Athletics Direct Midland League Division 50.61.425 Apr 15
parkrun17:20Wolverhampton parkrun # 952.0-0.427 Dec 14
15004:45.6Athletics Direct Midland League Division 50.82.66 Jun 15
parkrun17:00Telford parkrun # 851.2-0.429 Nov 14
10K35:11Telford 10K0.40.214 Dec 14
HM78:59Bupa Great Birmingham Half Marathon1.0-0.319 Oct 14
parkrun17:01Wolverhampton parkrun # 901.0-0.122 Nov 14
300010:28.6Athletics Direct Midland League Division 51.03.46 Jun 15
5.848K20:08ERRA Men's National 6 Stage Relays1.5-0.64 Oct 14
parkrun16:38Wolverhampton parkrun # 771.0-1.016 Aug 14
parkrun17:09Cannon Hill parkrun # 2062.0-0.823 Aug 14
parkrun16:58Wolverhampton parkrun # 851.0-0.311 Oct 14
parkrun16:39Telford parkrun # 671.0-1.212 Jul 14
parkrun16:56Telford parkrun # 641.0-0.621 Jun 14
parkrun16:44Wolverhampton parkrun # 691.0-1.114 Jun 14
parkrun17:12Walsall Arboretum parkrun # 1221.00.219 Jul 14
15004:28.2Serveline Midland League Division 50.80.86 Jul 14
15004:22.5BMC Regional Races0.01.12 Jul 14
parkrun16:46Wolverhampton parkrun # 611.2-1.419 Apr 14
2M10:48Shugborough Relays2.40.211 Jun 14
8002:09.1Worcestershire County Championships0.30.924 May 14
5M28:08Action Heart 52.0-2.523 Feb 14
15004:32.7Serveline Midland League Division 50.61.52 Aug 14
10K35:07Dudley Kingswinford 10K0.6-0.47 May 14
8002:10.1Serveline Midland League Division 50.41.17 Jun 14
parkrun17:07Cannon Hill parkrun # 1931.0-0.217 May 14
5.08M28:39Midland Men's 12 Stage Relays1.2-0.816 Mar 14
5K16:52Fordhouses Fast 5K0.20.025 Apr 14
parkrun17:02Cannon Hill parkrun # 1881.0-0.612 Apr 14
parkrun16:52Wolverhampton parkrun # 551.0-1.38 Mar 14
parkrun17:14Cannon Hill parkrun # 1851.0-0.222 Mar 14
12K47:10Midland Championships3.6-0.425 Jan 14
parkrun17:22Wolverhampton parkrun # 441.5-1.221 Dec 13
parkrun17:20Wolverhampton parkrun # 401.5-1.223 Nov 13
parkrun17:41Wolverhampton parkrun # 481.00.018 Jan 14
10K35:56Telford 10K0.4-0.315 Dec 13
parkrun17:23Wolverhampton parkrun # 371.0-0.626 Oct 13
parkrun17:29Wolverhampton parkrun # 351.0-0.412 Oct 13
8002:10.0Plastics Plus Midland League Division 50.21.27 Jul 13
parkrun17:49Wolverhampton parkrun # 251.00.33 Aug 13
parkrun17:43Walsall Arboretum parkrun # 681.2-0.113 Jul 13
parkrun17:25Wolverhampton parkrun # 171.0-0.625 May 13
15004:32.63BMC Regional Races0.12.426 Jun 13
15004:39.2Plastics Plus Midland League Division 50.82.67 Jul 13
5M28:49Action Heart 51.6-1.124 Feb 13
15004:36.2Plastics Plus Midland League Division 50.82.218 May 13
parkrun17:53Cannon Hill parkrun # 1321.20.316 Mar 13
15004:47.0Plastics Plus Midland League Division 50.83.79 Jun 13
parkrun17:43Cannon Hill parkrun # 1222.2-1.129 Dec 12
parkrun17:42Cannon Hill parkrun # 1261.6-0.52 Feb 13
10K35:50Telford 10K0.3-0.516 Dec 12
300010:37.3Plastics Plus Midland League Division 51.04.19 Jun 13
parkrun17:30Cannon Hill parkrun # 1170.6-0.224 Nov 12
8002:08.0Up & Running Midland League Division 50.80.11 Jul 12
parkrun17:37Cannon Hill parkrun # 1121.0-0.420 Oct 12
15004:22.88BMC Regional Races0.80.411 Jul 12
parkrun17:43Cannon Hill parkrun # 1141.0-0.13 Nov 12
8002:08.06BMC Regional Races0.30.620 Jun 12
8002:08.1Up & Running Midland League Division 50.80.127 May 12
15004:28.6Up & Running Midland League Division 50.81.21 Jul 12
15004:31.1Up & Running Midland League Division 50.61.74 Aug 12
4.819K17:17Midland Counties Men's 12 Stage (Short Legs)2.80.020 Mar 10
15004:28.0Up and Running Midland League Division 30.80.51 May 10
15004:34.4Up and Running Midland League Division 30.81.46 Jun 10
8002:12.3Up and Running Midland League Division 30.51.06 Jun 10
8002:09.80Birmingham Rowheath AC Open0.80.023 Jun 10
8002:08.9Up and Running Midland League Division 30.8-0.33 Jul 10
15004:31.4Up and Running Midland League Division 30.81.03 Jul 10
8002:08.97BMC Regional Races0.50.114 Jul 10
8002:07.0Up and Running Midland League Division 30.4-0.91 Aug 10
15004:30.2Up and Running Midland League Division 30.80.31 Aug 10
5.847K21:21Midland Counties Men's 6 Stage Relays1.70.025 Sep 10
6M39:05Suicide 66.00.021 Nov 10
5M28:57Action Heart 50.60.027 Feb 11
4.819K17:09Midlands Men's 12 Stage Relays (Short Legs)2.0-0.419 Mar 11
15004:32.9BMC Regional Races0.81.22 May 11
15004:29.4Up & Running Midland League Division 40.80.77 May 11
8002:07.7Up & Running Midland League Division 40.20.07 May 11
8002:08.5Worcestershire County Championships0.20.214 May 11
15004:20.99BMC Regional Races0.4-0.11 Jun 11
15004:25.0Up & Running Midland League Division 40.80.14 Jun 11
8002:07.0Up & Running Midland League Division 40.6-0.64 Jun 11
8002:05.80BMC Regional Races0.6-0.922 Jun 11
8002:05.0Up & Running Midland League Division 40.3-0.53 Jul 11
15004:53.3Up & Running Midland League Division 40.84.33 Jul 11
8002:05.91BMC Regional Races0.20.113 Jul 11
8002:06.4Up & Running Midland League Division 40.8-0.414 Aug 11
15004:29.2Up & Running Midland League Division 40.81.214 Aug 11
15004:26.23BAL Clubs Super8 Men's Plate Final0.61.010 Sep 11
5.847K21:02Midland Road Relay Championships1.7-1.124 Sep 11
5M28:39Action Heart 51.2-1.626 Feb 12
4.819K17:00Midland Men's 12-Stage Relays (Short Legs)2.0-0.431 Mar 12
10K37:06Dudley Kingswinford 10K0.70.42 May 12
8002:09.4Up & Running Midland League Division 50.40.95 May 12
15004:32.0Up & Running Midland League Division 50.81.65 May 12
15004:33.5Up & Running Midland League Division 50.81.827 May 12
15004:24.5BMC Regional Races0.31.130 May 12
500017:28.8Up & Running Midland League Division 51.0-0.71 Jul 12
300010:15.6Up & Running Midland League Division 51.02.84 Aug 12
parkrun22:34Wolverhampton parkrun # 151.010.111 May 13
8003:01.9Plastics Plus Midland League Division 50.514.610 Aug 13

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