Name:
Ian Lilley
Gender:
Male
Club:
Dulwich
Age Group:
V45
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Every Wednesday, until September, one runner, drawn at random, who improves their handicap since last week and clicks their clock will win a prize.

 Rewards Running 2019 competition runs until September 2019

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Distance or
Time  Hrs  Mins  Secs
Date
Conditions

EventTimeRaceSSSvSSSDate 
parkrun19:18Hilly Fields parkrun # 3784.40.119 Oct 19+
parkrun20:14Huddinge parkrun # 886.00.431 Aug 19+
15004:49.02City of London / Highgate Harriers Open Meeting1.6-0.411 Sep 19+
parkrun18:21Eastbourne parkrun # 4091.80.614 Sep 19+
parkrun19:21Hilly Fields parkrun # 3763.80.85 Oct 19+
5K18:06Harbour Club Last Friday of the Month 5K1.60.328 Jun 19
parkrun18:28Eastbourne parkrun # 4181.61.116 Nov 19
parkrun18:46Eastbourne parkrun # 4042.40.910 Aug 19
parkrun19:01Eastbourne parkrun # 4062.71.224 Aug 19
Mile5:10.26Blackheath & Bromley Open Series0.70.322 Jul 19
300010:15.06Hercules Wimbledon 3000m Night Open0.80.926 Jun 19
500018:08.34South London Harriers Middle Distance Evening Open0.51.54 Sep 19
5K17:53Harbour Club Last Friday of the Month 5K1.00.426 Apr 19
5K17:59Self Transcendence 5K0.61.010 Jun 19
8.5K34:13Sport Systems Surrey Men's League Division 12.52.49 Nov 19
parkrun19:44Hilly Fields parkrun # 3722.82.67 Sep 19
Mile5:17.70Soar Summer Mile0.41.52 Aug 19
parkrun18:39Brighton & Hove parkrun # 6012.20.96 Apr 19
5K17:45Harbour Club Last Friday of the Month 5K0.90.225 Jan 19
10K36:10Middlesex 10K0.8-0.530 Sep 18
5M31:03South of Thames CCA 5 Championships2.70.624 Nov 18
5K17:55Harbour Club Last Friday of the Month 5K0.60.928 Dec 18
parkrun18:58Hilly Fields parkrun # 3234.2-0.56 Oct 18
9K36:30Kent County Masters' Championships4.01.11 Dec 18
parkrun19:44Hilly Fields parkrun # 3374.01.41 Jan 19
parkrun17:42Beckenham Place parkrun # 951.6-0.615 Sep 18
5.8K21:02Southern Men's 6-Stage Relays1.60.023 Sep 18
5K18:25Harbour Club Last Friday of the Month 5K1.31.330 Nov 18
500017:14.09South London H 800m / 1500m / 5000m Championships0.2-0.55 Sep 18
5.4M35:29Start Fitness Surrey Men's League Division 24.01.410 Nov 18
5K17:48Harbour Club Last Friday of the Month 5K1.8-0.929 Jun 18
7.5M48:55South of Thames CCA 7.5 Championships1.62.815 Dec 18
Mile5:02.43Soar Summer Mile0.8-0.327 Jul 18
parkrun18:37Banstead Woods parkrun # 5862.60.118 Aug 18
parkrun21:07Eastbourne parkrun # 4101.66.621 Sep 19
parkrun19:04Beckenham Place parkrun # 1041.62.417 Nov 18
10K39:14Reigate Priory Summer 10K2.40.84 Jul 18
parkrun19:11Catford parkrun # 24.6-0.75 May 18
5K17:40Harbour Club Last Friday of the Month 5K1.1-0.527 Apr 18
5K20:06Harbour Club Last Friday of the Month 5K0.75.429 Mar 19
parkrun19:31Beckenham Place parkrun # 1021.93.03 Nov 18
parkrun18:21Beckenham Place parkrun # 742.4-0.321 Apr 18
HM81:34Paddock Wood Half Marathon0.30.08 Apr 18
10K37:14RunThrough Hyde Park 10K1.00.124 Mar 18
parkrun20:29Hilly Fields parkrun # 3362.04.929 Dec 18
parkrun20:16Dulwich parkrun # 3670.46.12 Mar 19
parkrun20:28Beckenham Place parkrun # 1002.14.820 Oct 18
5K17:49Harbour Club Last Friday of the Month 5K0.90.016 Feb 18
parkrun19:24Catford parkrun # 42.22.119 May 18
parkrun18:05Dulwich parkrun # 3100.80.73 Feb 18
5K18:35Harbour Club Last Friday of the Month 5K1.01.626 Jan 18
parkrun21:22Hilly Fields parkrun # 3212.26.522 Sep 18
5M34:31Start Fitness Surrey Men's League Division 24.62.810 Feb 18
parkrun21:32Burgess parkrun # 3200.48.619 Jan 19
parkrun19:02Burgess parkrun # 2691.22.420 Jan 18
5M33:16Start Fitness Surrey Men's League Division 23.02.813 Jan 18
9K35:22Kent County Masters' Championships1.02.52 Dec 17
parkrun19:54Hilly Fields parkrun # 2813.22.216 Dec 17
parkrun21:24Hilly Fields parkrun # 3013.45.028 Apr 18
parkrun19:53Hilly Fields parkrun # 2802.62.79 Dec 17
5K19:07Harbour Club Last Friday of the Month 5K0.92.824 Nov 17
5K17:47Brooks Serpentine Last Friday 5K1.0-0.124 Feb 17
2.6M15:41Beckenham Relay 3x2.62.61.624 May 17
parkrun17:52Southwark parkrun # 1771.2-0.14 Feb 17
parkrun22:58Peckham Rye parkrun # 2272.09.51 Sep 18
4.26K15:46Southern Men's 12-Stage Relays2.61.125 Mar 17
parkrun18:10Beckenham Place parkrun # 12.6-0.919 Nov 16
5K18:27Brooks Serpentine Last Friday 5K0.71.628 Apr 17
10K38:21Mornington Chasers' Regent's Park 10K Winter Series1.11.25 Mar 17
parkrun20:50Hilly Fields parkrun # 2782.05.325 Nov 17
5K17:31Brooks Serpentine Last Friday 5K0.8-0.525 Nov 16
parkrun17:34Burgess parkrun # 2080.9-0.529 Oct 16
parkrun18:47Hilly Fields parkrun # 2263.00.03 Dec 16
10M63:29Epsom 101.40.413 Nov 16
5.6M34:282XU Surrey Men's League Division 12.20.215 Oct 16
parkrun18:35Hilly Fields parkrun # 2202.40.222 Oct 16
parkrun18:41Dulwich parkrun # 2610.32.511 Mar 17
5K18:08Brooks Serpentine Last Friday 5K1.60.030 Sep 16
5M34:182XU Surrey Men's League Division 16.01.112 Nov 16
12K49:01Kent County Championships2.32.17 Jan 17
parkrun18:03Burgess parkrun # 2051.00.58 Oct 16
parkrun19:43Hilly Fields parkrun # 2352.42.621 Jan 17
5M35:322XU Surrey Men's League Division 15.72.914 Jan 17
parkrun18:09Burgess parkrun # 2021.20.517 Sep 16
parkrun18:36Dulwich parkrun # 2262.20.423 Jul 16
parkrun20:12Brockwell parkrun # 3201.54.515 Apr 17
Mar2:57:43Virgin London Marathon0.9-1.324 Apr 16
5K18:47Brooks Serpentine Last Friday 5K1.81.226 Aug 16
10K39:02Middlesex 10K1.21.84 Sep 16
parkrun19:55Dulwich parkrun # 2601.04.44 Mar 17
10M61:12Maidenhead Easter 100.8-0.525 Mar 16
parkrun18:40Burgess parkrun # 2011.01.810 Sep 16
5K17:53Brooks Serpentine Last Friday 5K1.3-0.229 Apr 16
parkrun18:48Bognor Regis parkrun # 903.5-0.420 Feb 16
5K18:19Assembly League 5K0.71.32 Jun 16
10K36:45Chichester Priory 10K0.60.07 Feb 16
5K17:48Brooks Serpentine Last Friday 5K0.60.318 Mar 16
5K17:23Brooks Serpentine Last Friday 5K1.0-1.327 Nov 15
HM85:03Dartford Half Marathon0.81.113 Mar 16
parkrun20:12Hilly Fields parkrun # 1786.00.01 Jan 16
parkrun17:40Dulwich parkrun # 1921.0-0.45 Dec 15
5M33:462XU Surrey Men's League Division 25.21.213 Feb 16
10M62:39Epsom 101.20.115 Nov 15
5K17:32Brooks Serpentine Last Friday 5K1.2-1.425 Sep 15
10K36:42Middlesex 10K0.7-0.54 Oct 15
parkrun17:47Dulwich parkrun # 1851.5-1.017 Oct 15
5K17:45Brooks Serpentine Last Friday 5K0.9-0.430 Oct 15
5.994K21:48Southern Masters' Relays1.8-1.120 Sep 15
parkrun19:03Hilly Fields parkrun # 1683.5-0.231 Oct 15
7M44:07Sevenoaks 73.2-0.931 Aug 15
10K39:05Petts Wood 10K2.8-0.111 Oct 15
Mile4:58.59BMC Regional Races1.0-1.219 Aug 15
parkrun18:45Hilly Fields parkrun # 1613.5-1.112 Sep 15
5K19:57Brooks Serpentine Last Friday 5K1.54.027 May 16
7.5K29:492XU Surrey Men's League Division 24.2-0.210 Oct 15
parkrun19:04Brockwell parkrun # 2621.02.623 Jan 16
5K17:55Brooks Serpentine Last Friday 5K1.0-0.428 Aug 15
parkrun19:23Hilly Fields parkrun # 1673.01.024 Oct 15
parkrun20:06Hilly Fields parkrun # 1793.02.82 Jan 16
Mile5:03.96Tonbridge AC Evening Open Meeting1.0-0.57 Jul 15
300010:14.91Herne Hill Harriers Open0.60.825 Jul 15
parkrun20:36Hilly Fields parkrun # 1803.53.39 Jan 16
Mile5:00.29Golden Stag Mile0.2-0.824 Jun 15
10K37:34Ranelagh Harriers Richmond 10K0.60.321 Jun 15
5K18:05Brooks Serpentine Last Friday 5K1.6-0.629 May 15
parkrun19:47Hilly Fields parkrun # 1633.01.826 Sep 15
5K18:33Brooks Serpentine Last Friday 5K1.60.426 Jun 15
5K17:57Assembly League 5K0.8-0.14 Jun 15
2M11:02Self Transcendence 20.80.01 Jun 15
parkrun33:14Hilly Fields parkrun # 3503.823.930 Mar 19
parkrun19:50Hilly Fields parkrun # 1603.01.75 Sep 15
12K58:48ECCA Saucony English National Championships6.06.127 Feb 16
2.6M15:24Beckenham Relay 3x2.62.70.213 May 15
parkrun21:00Hilly Fields parkrun # 1842.05.66 Feb 16
parkrun20:36Hilly Fields parkrun # 1623.03.319 Sep 15
5K18:41Brooks Serpentine Last Friday 5K1.40.924 Apr 15
5K17:54Brooks Serpentine Last Friday 5K1.4-0.819 Dec 14
parkrun18:27Burgess parkrun # 1202.0-0.224 Jan 15
parkrun19:18Hilly Fields parkrun # 1432.01.62 May 15
5K17:38Brooks Serpentine Last Friday 5K1.4-1.531 Oct 14
parkrun18:02Peckham Rye parkrun # 192.0-1.325 Oct 14
10M62:11Cabbage Patch 101.0-0.819 Oct 14
parkrun18:56Peckham Rye parkrun # 302.80.01 Jan 15
parkrun35:54Hilly Fields parkrun # 3602.627.88 Jun 19
5M33:132XU Surrey Men's League Division 24.11.110 Jan 15
5.4M33:312XU Surrey Men's League Division 22.10.28 Nov 14
10K37:23Self Transcendence 10K1.0-0.44 Oct 14
5K17:56 Brooks Serpentine Last Friday 5K1.0-0.526 Sep 14
parkrun19:01Dulwich parkrun # 1441.81.21 Jan 15
5.994K22:08Southern Veteran's 4 Stage Relays1.6-0.421 Sep 14
parkrun18:57Crystal Palace parkrun # 2132.50.31 Nov 14
5K19:20Brooks Serpentine Last Friday 5K0.63.027 Mar 15
parkrun38:23Hilly Fields parkrun # 3553.428.64 May 19
parkrun38:49Hilly Fields parkrun # 3583.029.125 May 19
Mile5:05.1Blackheath & Bromley Open0.8-1.227 Aug 14
parkrun19:50Hilly Fields parkrun # 1134.00.518 Oct 14
parkrun38:43Hilly Fields parkrun # 3543.029.127 Apr 19
10K37:17Beckenham Summer 10K0.8-1.622 Jun 14
4.8M32:262XU Surrey Men's League Division 24.41.511 Oct 14
7M45:31Sevenoaks 72.41.031 Aug 14
5K17:42Assembly League 5K0.4-0.826 Jun 14
8002:20.07Herne Hill Harriers 125th Anniversary Open Meeting0.7-1.526 Jul 14
2M10:58Self Transcendence 21.0-1.816 Jun 14
parkrun18:37Brockwell parkrun # 1911.01.06 Sep 14
parkrun18:41Hilly Fields parkrun # 1081.01.113 Sep 14
1M5:12Self Transcendence Relay1.2-1.67 Jul 14
5K18:17Self Transcendence 5K0.50.828 Jul 14
parkrun18:18Brockwell parkrun # 1791.5-1.57 Jun 14
2.6M15:01Beckenham Relay 3x2.62.3-1.914 May 14
parkrun18:58Peckham Rye parkrun # 11.50.821 Jun 14
parkrun20:44Hilly Fields parkrun # 1262.04.53 Jan 15
parkrun19:49Hilly Fields parkrun # 1052.02.523 Aug 14
15004:51.37Blackheath & Bromley Open0.4-1.89 Jun 14
parkrun19:30Hilly Fields parkrun # 1061.02.930 Aug 14
5K18:19Brooks Serpentine Last Friday 5K2.2-2.327 Dec 13
Mar3:12:36Stockholm Marathon1.0-0.131 May 14
5K20:26Brooks Serpentine Last Friday 5K0.80.025 Nov 11
parkrun20:46Dulwich parkrun # 171.0-0.311 Aug 12
parkrun21:14Hilly Fields parkrun # 14.5-2.98 Sep 12
parkrun21:32Hilly Fields parkrun # 71.50.720 Oct 12
parkrun21:30Hilly Fields parkrun # 81.50.627 Oct 12
parkrun20:53Hilly Fields parkrun # 101.5-0.610 Nov 12
parkrun21:04Hilly Fields parkrun # 111.5-0.217 Nov 12
parkrun21:16Hilly Fields parkrun # 131.50.21 Dec 12
parkrun20:56Hilly Fields parkrun # 141.5-0.58 Dec 12
parkrun19:49Dulwich parkrun # 351.5-2.815 Dec 12
parkrun21:26Hilly Fields parkrun # 161.51.822 Dec 12
parkrun20:04Hilly Fields parkrun # 211.5-1.012 Jan 13
parkrun20:54Hilly Fields parkrun # 221.50.719 Jan 13
5K19:25Brooks Serpentine Last Friday 5K0.7-1.525 Jan 13
parkrun21:00Hilly Fields parkrun # 231.51.826 Jan 13
parkrun20:18Hilly Fields parkrun # 251.50.39 Feb 13
parkrun20:26Hilly Fields parkrun # 261.50.616 Feb 13
5K19:05 Brooks Serpentine Last Friday 5K0.8-1.522 Feb 13
parkrun19:59Hilly Fields parkrun # 281.50.42 Mar 13
parkrun20:48Hilly Fields parkrun # 291.52.09 Mar 13
HM89:13Reading Half Marathon0.30.017 Mar 13
parkrun20:36Hilly Fields parkrun # 311.51.623 Mar 13
5K19:03 Brooks Serpentine Last Friday 5K0.6-0.729 Mar 13
parkrun27:04Dulwich parkrun # 530.614.513 Apr 13
3M18:43Assembly League2.1-0.418 Apr 13
parkrun19:46Hilly Fields parkrun # 351.00.520 Apr 13
5K19:02 Brooks Serpentine Last Friday 5K1.0-1.026 Apr 13
parkrun20:18Hilly Fields parkrun # 362.00.627 Apr 13
parkrun20:09Hilly Fields parkrun # 371.01.34 May 13
3.5M20:53Assembly League5.01.39 May 13
2.6M15:55Beckenham Relay 3x2.62.4-1.115 May 13
3M18:22National Masters Open Road Relays2.5-1.618 May 13
parkrun19:44Hilly Fields parkrun # 403.0-1.525 May 13
parkrun19:50Hilly Fields parkrun # 415.0-3.31 Jun 13
5K18:36Assembly League0.7-1.66 Jun 13
5K18:41Dulwich Runners Midsummer 5K0.8-0.627 Jun 13
5K21:15 Brooks Serpentine Last Friday 5K1.04.528 Jun 13
5K18:56Assembly League 5K0.8-0.14 Jul 13
parkrun20:31Hilly Fields parkrun # 452.02.06 Jul 13
Mile5:26.2Dulwich Mile Championships0.50.012 Jul 13
parkrun19:54Hilly Fields parkrun # 463.0-0.313 Jul 13
3.5M21:07Assembly League0.1-0.18 Aug 13
parkrun19:29Hilly Fields parkrun # 501.50.410 Aug 13
parkrun19:39Hilly Fields parkrun # 511.01.217 Aug 13
3M18:10Assembly League2.3-0.95 Sep 13
parkrun20:19Hilly Fields parkrun # 552.01.614 Sep 13
5K18:21 Brooks Serpentine Last Friday 5K0.8-1.327 Sep 13
parkrun18:52Dulwich parkrun # 761.6-0.528 Sep 13
parkrun19:44Lloyd parkrun # 1573.0-0.15 Oct 13
parkrun19:31Hilly Fields parkrun # 592.00.512 Oct 13
5M32:332XU Surrey Men's League Division 23.2-0.419 Oct 13
5K18:24Brooks Serpentine Last Friday 5K1.4-1.325 Oct 13
2.5M16:52Reigate Priory Relays6.00.92 Nov 13
4.7M32:052XU Surrey Men's League Division 25.3-0.49 Nov 13
5K19:09Brooks Serpentine Last Friday 5K1.20.529 Nov 13
10K38:14Self Transcendence 10K0.00.030 Nov 13
parkrun20:40Hilly Fields parkrun # 704.00.825 Dec 13
5M37:002XU Surrey Men's League Division 26.02.311 Jan 14
parkrun18:44Dulwich parkrun # 941.2-0.318 Jan 14
15K72:35Southern Championships5.43.525 Jan 14
parkrun18:35Brockwell parkrun # 1612.0-1.41 Feb 14
5M35:562XU Surrey Men's League Division 25.81.28 Feb 14
parkrun22:10Hilly Fields parkrun # 843.04.922 Mar 14
parkrun20:12Hilly Fields parkrun # 852.02.029 Mar 14
parkrun19:44Dulwich parkrun # 1081.02.026 Apr 14
9.64M65:05Green Belt Relay1.51.317 May 14
9.8M70:21Green Belt Relay1.53.818 May 14
parkrun19:02Hilly Fields parkrun # 961.00.614 Jun 14
parkrun31:56Hilly Fields parkrun # 1172.023.315 Nov 14
parkrun35:05Hilly Fields parkrun # 1192.026.829 Nov 14
parkrun31:21Peckham Rye parkrun # 271.023.520 Dec 14
parkrun22:43Peckham Rye parkrun # 551.09.420 Jun 15
parkrun51:11Peckham Rye parkrun # 2372.443.010 Nov 18

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