Ben Key
Sheffield RC
Age Group:
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Every Wednesday, until September, one runner, drawn at random, who improves their handicap since last week and clicks their clock will win a prize.

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Distance or
Time  Hrs  Mins  Secs

HM92:36Sheffield Half Marathon1.41.28 Apr 18+
HM93:30North Lincolnshire Half Marathon1.61.46 May 18+
3.507M23:42Dam Flask Relays (Inc South Yorkshire Championships)2.51.626 Jun 18+
10.5K42:42Up & Running South Yorkshire League1.20.219 Nov 17+
10K39:26Doncaster 10K0.00.226 Nov 17+
3.7M23:08Dam Flask Relays (Inc South Yorkshire Championships)-0.31.127 Jun 17
9M60:24Norton 90.6-0.46 Mar 16
5K18:50Doncaster Town Centre Veterans 5K0.3-0.915 Jul 15
3.7M23:08Dam Flask Relays (3.7M X 4)0.3-0.130 Jun 15
HM89:42North Lincolnshire Half Marathon0.6-0.73 May 15
9M65:32Norton 91.61.91 Mar 15
10K43:01Percy Pud 10K0.72.57 Dec 14
5K19:07Doncaster Town Centre 5K0.3-1.716 Jul 14
10K42:31Bupa Great Yorkshire Run 10K1.01.728 Sep 14
HM89:55Sheffield Half Marathon (Cancelled)1.4-3.46 Apr 14
10K41:12Askern 10K1.0-0.621 May 14
5M34:13South Yorkshire Road League2.9-0.623 Apr 14
Mile5:35.3Sheffield Festival of Miles0.40.06 May 14
9M62:17Norton 91.5-2.12 Mar 14
10K42:49Percy Pud 10K-0.10.21 Dec 13
10K43:14Bupa Great Yorkshire Run 10K0.8-0.329 Sep 13
10K50:10Rother Valley 10K0.20.024 Mar 12
HM1:52:13Sheffield Half Marathon1.4-0.827 May 12
10K48:43Bupa Great Yorkshire Run 10K1.2-2.52 Sep 12
10K44:26Percy Pud 10K0.1-4.12 Dec 12
5M33:56Wombwell 50.9-2.617 Feb 13
5M36:03South Yorkshire Road League3.0-0.410 Apr 13
4.25M29:07South Yorkshire Road League1.3-0.517 Apr 13
HM95:43Sheffield Half Marathon0.6-1.612 May 13

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XC51:44Sheffield Open29 Dec 12