Name:
Amy Smith
Gender:
Female
Club:
Hereford Couriers RC
Age Group:
V35
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14.3
16945

Every Wednesday, until September, one runner, drawn at random, who improves their handicap since last week and clicks their clock will win a prize.

 To enter please login or, if you are new user, click Claim your Handicap to create a login

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Distance or
Time  Hrs  Mins  Secs
Date
Conditions

EventTimeRaceSSSvSSSDate 
20M2:44:30Gloucester 200.9-0.517 Mar 19+
30K2:45:29Rhayader Round the Lakes 30K4.00.12 Mar 19+
Mar3:48:09ABP Newport Wales Marathon1.00.95 May 19+
10M81:28Wye Valley Runners 102.6-0.419 Aug 18+
5K21:56Hereford Couriers 5K Series0.8-1.06 Jun 18+
5K22:02Hereford Couriers 5K Series0.9-1.94 Apr 18
8.8M78:21Crocodile 8.86.00.527 May 18
8M60:55Lliswerry 80.1-0.328 Jan 18
HM1:43:34Lake Vyrnwy Half Marathon0.2-0.110 Sep 17
10M78:57Wye Valley Runners 101.4-0.613 Aug 17
HM1:43:28JCP Swansea Half Marathon1.0-1.025 Jun 17
10K46:53Wye Valley Runners Summer 10K1.4-1.419 Jul 17
10K46:55Wye Valley Runners New Year's Day 10K1.6-1.71 Jan 17
10K47:02Wye Valley Runners Summer 10K1.6-2.027 Jul 16
10M80:10Breinton 101.6-0.34 Sep 16
HM1:51:35Forest of Dean Autumn Half Marathon2.40.825 Sep 16
10K47:29Hereford 10K1.40.08 May 16
6M57:49Herefordshire League (Inc Herefordshire County Championships)6.04.88 Jan 17
8M64:36Lliswerry 80.41.131 Jan 16
10K44:13Hereford 10K1.00.020 Jun 10
6M52:03Gords Classic 61.57.210 Jul 10
10K58:06Swansea Bay 10K0.711.326 Sep 10
10K45:29Wye Valley 10K1.00.219 Jun 11
10K39:47Swansea Bay 10K0.6-5.025 Sep 11
10K47:52Wye Valley Hereford 10K0.67.21 May 13

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