Name:
Aled Hughes
Gender:
Male
Club:
Ogmore Phoenix
Age Group:
V45
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Every Wednesday, until September, one runner, drawn at random, who improves their handicap since last week and clicks their clock will win a prize.

 Rewards Running 2022 competition runs until September 2022

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Distance or
Time  Hrs  Mins  Secs
Date
Conditions

EventTimeRaceSSSvSSSDate 
10K37:28Admiral Swansea Bay 10K0.4-1.218 Sep 22+1
10K39:36Richard Burton 10K2.20.06 Nov 22+2
5K18:28Merthyr Mawr Lane 5K1.1-0.98 Sep 22+3
parkrun19:16Maesteg parkrun # 1693.5-1.625 Jun 22+4
5K18:36Swansea Bay Summer 5K Series1.4-0.913 Jul 22+5
5.2K18:59BCRL Event #60.1-0.516 Aug 22
5K18:40Run4All 5K Series1.0-0.43 Aug 22
10K38:46Porthcawl 10K0.9-0.33 Jul 22
5K18:53Swansea Bay Summer 5K Series2.0-2.38 Jun 22
7.5M58:58Merthyr Mawr Rabbit Run10.0-0.116 Jul 22
5K18:41Cardiff Summer Sizzler 5K0.8-0.124 Aug 22
5K18:22SSAFA 5K0.7-1.822 Jun 22
parkrun19:43Maesteg parkrun # 1752.60.36 Aug 22
parkrun20:31Maesteg parkrun # 1764.00.513 Aug 22
HM87:58JCP Swansea Half Marathon1.0-0.412 Jun 22
parkrun20:23Llyn Llech Owain parkrun # 4153.21.824 Sep 22
parkrun19:57Maesteg parkrun # 1505.0-4.629 Jan 22
parkrun19:18Pontypridd parkrun # 3332.0-1.57 May 22
parkrun20:49Maesteg parkrun # 1843.62.38 Oct 22
2M11:56Cardiff Summer Series 22.3-1.427 May 22
5K19:01Run4All 5K Series0.8-0.91 Jun 22
parkrun21:01Maesteg parkrun # 1893.82.512 Nov 22
3M18:47Cardiff Summer Series 32.4-0.217 Jun 22
parkrun20:41Woking parkrun # 3392.82.829 Oct 22
parkrun20:20Maesteg parkrun # 1673.0-0.34 Jun 22
5K19:03SSAFA 5K0.6-0.718 May 22
parkrun20:56Maesteg parkrun # 1803.02.310 Sep 22
6.7M46:43Rack Raid 1003.40.122 May 22
parkrun20:07Maesteg parkrun # 1652.5-0.321 May 22
HM88:46Cardiff University Cardiff Half Marathon0.7-1.527 Mar 22
5K19:05Cardiff Race For Victory 5K0.0-0.51 May 22
5K19:58Swansea Bay Summer 5K Series1.80.011 May 22
parkrun20:58Maesteg parkrun # 1742.52.930 Jul 22
parkrun20:58Maesteg parkrun # 1732.43.023 Jul 22
parkrun21:00Maesteg parkrun # 1782.03.527 Aug 22
parkrun21:43Maesteg parkrun # 1912.65.126 Nov 22
parkrun19:44Maesteg parkrun # 1492.0-2.022 Jan 22
parkrun20:21Oaklands parkrun # 561.21.414 May 22
5K20:16SSAFA 5K0.13.927 Jul 22
parkrun22:59Maesteg parkrun # 1884.85.35 Nov 22
parkrun21:45Maesteg parkrun # 1792.54.53 Sep 22
parkrun21:51Maesteg parkrun # 1902.55.519 Nov 22
parkrun21:51Llyn Llech Owain parkrun # 4042.54.79 Jul 22
parkrun21:53Maesteg parkrun # 1772.05.220 Aug 22
parkrun23:38Maesteg parkrun # 1577.50.226 Mar 22
parkrun21:57Maesteg parkrun # 1603.51.816 Apr 22
parkrun20:52Maesteg parkrun # 1463.0-0.14 Dec 21
parkrun22:25Maesteg parkrun # 1544.50.95 Mar 22
parkrun21:33Ashton Court parkrun # 4723.8-0.11 Jan 22
parkrun20:46Cosmeston Lakes parkrun # 253.0-0.36 Nov 21
parkrun21:31Maesteg parkrun # 1592.02.49 Apr 22
parkrun22:53Maesteg parkrun # 1703.06.22 Jul 22
10K52:26Merthyr Mawr Christmas Pudding 10K10.01.15 Dec 21
parkrun23:10Maesteg parkrun # 1683.55.111 Jun 22
parkrun23:10Maesteg parkrun # 1812.47.317 Sep 22
parkrun21:31Maesteg parkrun # 1394.00.216 Oct 21
parkrun20:55Trelai Park parkrun # 122.80.223 Oct 21
parkrun21:32Wotton parkrun # 1834.00.29 Oct 21
parkrun21:06Maesteg parkrun # 1373.00.42 Oct 21
5K22:43Run4All 5K Series1.67.26 Jul 22
parkrun19:45Swansea Bay parkrun # 2191.40.77 Mar 20
parkrun24:59Maesteg parkrun # 1865.08.822 Oct 22
parkrun24:26Llyn Llech Owain parkrun # 3876.52.712 Mar 22
parkrun23:18Porthcawl parkrun # 4002.47.616 Jul 22
parkrun20:27Maesteg parkrun # 1233.6-0.14 Jan 20
parkrun22:39Porthcawl parkrun # 3832.83.019 Mar 22
parkrun23:35Maesteg parkrun # 1663.45.628 May 22
parkrun21:59Swansea Bay parkrun # 2520.84.623 Apr 22
5M32:40Old Father Time Vets 51.01.129 Dec 19
parkrun23:50Coed Cefn-pwll-du parkrun # 186.52.120 Nov 21
parkrun20:15Maesteg parkrun # 1173.00.130 Nov 19
5K19:27Nos Galan Races0.80.631 Dec 19
parkrun24:28Maesteg parkrun # 1516.03.25 Feb 22
parkrun23:40Maesteg parkrun # 1623.05.630 Apr 22
parkrun21:52Porthcawl parkrun # 3554.51.829 Feb 20
5M32:53Glynneath 50.81.526 Dec 19
parkrun21:25Maesteg parkrun # 1283.42.122 Feb 20
5.6M37:13Tata Steel Round the Reservoir 5.6 (Inc West Glamorgan League)0.81.712 Jan 20
parkrun24:24Queen Elizabeth parkrun # 3925.43.712 Feb 22
parkrun21:10Maesteg parkrun # 1273.21.88 Feb 20
parkrun25:22Gnoll parkrun # 2605.07.618 Jun 22
parkrun20:27Maesteg parkrun # 1073.6-0.121 Sep 19
parkrun20:49Tremorfa parkrun # 240.82.018 Sep 21
10K39:37Porthcawl 10K1.5-0.97 Jul 19
10K39:44Cardiff 10K0.60.11 Sep 19
10K42:35Richard Burton 10K2.41.13 Nov 19
parkrun21:35Swansea Bay parkrun # 2360.63.711 Dec 21
parkrun20:50Bushy Park parkrun # 8282.12.21 Feb 20
4M31:00Cardiff Summer Series 41.29.615 Jul 22
parkrun23:25Maesteg parkrun # 1582.06.12 Apr 22
7K29:13West Glamorgan League2.70.820 Oct 19
parkrun20:26Maesteg parkrun # 1023.40.117 Aug 19
parkrun22:52Maesteg parkrun # 1344.22.611 Sep 21
parkrun21:38Maesteg parkrun # 1243.82.111 Jan 20
parkrun22:21Maesteg parkrun # 1205.22.121 Dec 19
parkrun19:59Maesteg parkrun # 963.4-0.829 Jun 19
parkrun21:27Sandy Water parkrun # 61.22.925 Sep 21
4M25:18Cardiff Summer Series 41.9-0.65 Jul 19
parkrun20:40Maesteg parkrun # 1004.00.027 Jul 19
parkrun20:26Maesteg parkrun # 1053.00.57 Sep 19
parkrun21:51Maesteg parkrun # 1302.83.514 Mar 20
6M48:32Cottrell Park Christmas Cracker 68.22.515 Dec 19
HM93:10Cardiff Half Marathon1.12.16 Oct 19
5K19:05SSAFA 5K0.50.224 Jul 19
parkrun21:49Maesteg parkrun # 1312.03.621 Aug 21
5K18:56Merthyr Mawr Lane 5K1.1-0.729 May 19
5K19:00SSAFA 5K0.7-0.219 Jun 19
parkrun18:46Swansea Bay parkrun # 1771.2-1.911 May 19
5K19:25Cardiff Summer Sizzler 5K1.00.47 Aug 19
parkrun19:41Maesteg parkrun # 922.5-0.61 Jun 19
5K19:16Aberavon Seafront 5K Series1.10.03 Jul 19
parkrun20:08Swansea Bay parkrun # 1892.30.610 Aug 19
2.3M16:21Cottrell Park Relays8.8-0.36 Jun 19
parkrun21:42Severn Bridge parkrun # 761.24.128 Aug 21
5M35:34Porthkerry 55.8-0.212 May 19
parkrun21:53Maesteg parkrun # 1213.03.428 Dec 19
5K19:03SSAFA 5K0.7-0.122 May 19
parkrun23:11Upton Court parkrun # 3902.45.030 Oct 21
5K19:47Swansea Bay Summer 5K Series1.60.511 Jul 19
parkrun21:28Severn Bridge parkrun # 770.04.14 Sep 21
parkrun22:34Gnoll parkrun # 2123.64.118 Jan 20
5K19:10Swansea Bay Summer 5K Series1.2-1.19 May 19
parkrun22:05Milford Waterfront parkrun # 182.93.91 Jan 20
10K47:18Llantwit Major 10K / 5K5.62.424 Aug 19
parkrun21:36Maesteg parkrun # 1162.43.423 Nov 19
parkrun19:21Newport parkrun # 4191.8-1.630 Mar 19
parkrun21:41Grangemoor parkrun # 2231.54.515 Feb 20
5K23:13Run4All Neath Santa 5K5.43.514 Dec 19
parkrun20:37Porthcawl parkrun # 3321.82.114 Sep 19
parkrun22:21Llanelli Coast parkrun # 1474.23.19 Nov 19
5K19:18Aberavon Seafront 5K Series1.0-0.91 May 19
5K19:18Swansea Bay Summer 5K Series0.50.613 Jun 19
parkrun19:15Kingsway parkrun # 1901.8-2.323 Feb 19
5.9M42:17Whitford Point 5.94.80.715 May 19
parkrun19:06Aberbeeg parkrun # 260.4-0.74 May 19
parkrun24:47Maesteg parkrun # 1484.06.418 Dec 21
parkrun19:51Bryn Bach parkrun # 3411.40.925 May 19
parkrun21:23Barry Island parkrun # 2223.02.424 Aug 19
parkrun22:45Maesteg parkrun # 1194.04.114 Dec 19
parkrun20:41Tewkesbury parkrun # 1783.8-0.823 Mar 19
parkrun21:17Maesteg parkrun # 1013.02.23 Aug 19
parkrun19:54Swansea Bay parkrun # 1811.11.38 Jun 19
parkrun24:15Maesteg parkrun # 1452.86.627 Nov 21
parkrun19:51Woking parkrun # 2331.20.120 Apr 19
parkrun19:26Aberystwyth parkrun # 3500.8-0.413 Apr 19
parkrun24:57Brynaman parkrun # 354.06.713 Nov 21
parkrun21:30Porthcawl parkrun # 3342.03.628 Sep 19
parkrun23:03Maesteg parkrun # 1154.04.616 Nov 19
parkrun22:03Llanelli Coast parkrun # 1581.05.725 Jan 20
parkrun20:33Bath Skyline parkrun # 2264.0-1.426 Jan 19
parkrun20:26Rogiet parkrun # 673.2-1.216 Feb 19
parkrun21:43Barry Island parkrun # 2173.22.920 Jul 19
parkrun20:01Newport parkrun # 4172.2-0.69 Mar 19
7.2M61:15Merthyr Mawr Rabbit Run 7.210.02.615 Jun 19
parkrun21:15Maesteg parkrun # 972.52.66 Jul 19
parkrun22:32Maesteg parkrun # 1103.54.112 Oct 19
parkrun22:45Maesteg parkrun # 1133.44.72 Nov 19
parkrun19:48Pontypridd parkrun # 2472.0-1.019 Jan 19
parkrun23:19Gnoll parkrun # 2083.45.725 Dec 19
2M12:46Cardiff Summer Series 21.92.431 May 19
parkrun21:00Groe parkrun # 102.22.418 May 19
1M5:54Steve Jones 1 Mile Series1.71.917 May 19
parkrun19:48Hereford parkrun # 2142.2-1.212 Jan 19
parkrun19:28Jersey parkrun # 1741.0-0.72 Feb 19
parkrun19:29Swansea Bay parkrun # 1571.5-1.229 Dec 18
parkrun20:35Maesteg parkrun # 703.6-1.022 Dec 18
parkrun23:36Haverfordwest parkrun # 1203.26.51 Jan 20
parkrun22:30Porthcawl parkrun # 3441.46.27 Dec 19
parkrun23:40Maesteg parkrun # 1124.05.826 Oct 19
5M32:47Glynneath 50.90.226 Dec 18
parkrun21:10Newent parkrun # 2974.0-0.25 Jan 19
parkrun22:28Maesteg parkrun # 1042.55.031 Aug 19
parkrun20:58Burnham and Highbridge parkrun # 1893.00.19 Feb 19
parkrun20:43Stonehouse parkrun # 1213.4-0.58 Dec 18
5K19:56Nos Galan Races1.20.131 Dec 18
parkrun22:33Maesteg parkrun # 1091.85.95 Oct 19
parkrun20:53Maesteg parkrun # 693.5-0.315 Dec 18
parkrun23:00Maesteg parkrun # 1112.06.519 Oct 19
parkrun20:24Chipping Sodbury parkrun # 2421.70.51 Jan 19
parkrun22:31Maesteg parkrun # 952.45.222 Jun 19
parkrun20:04Aberbeeg parkrun # 50.80.81 Dec 18
parkrun21:40Somerdale Pavilion parkrun # 14.00.817 Nov 18
parkrun21:31Maesteg parkrun # 604.6-0.16 Oct 18
10K43:19Richard Burton 10K2.11.04 Nov 18
parkrun22:06Barry Island parkrun # 2032.63.26 Apr 19
parkrun22:09Gloucester North parkrun # 1742.63.316 Mar 19
10K42:10Cardiff 10K1.10.92 Sep 18
4.2M40:50Kymin Winter Race 4.210.09.84 Jan 20
HM95:11Cardiff Half Marathon0.52.47 Oct 18
Mar3:55:30Snowdonia Marathon Eryri5.84.027 Oct 18
parkrun20:53Maesteg parkrun # 473.20.07 Jul 18
parkrun21:13Maesteg parkrun # 572.81.115 Sep 18
parkrun21:28Maesteg parkrun # 552.61.81 Sep 18
parkrun20:56Newtown parkrun # 392.40.914 Jul 18
parkrun23:56Maesteg parkrun # 942.67.715 Jun 19
3M22:31Cardiff Summer Series 32.37.914 Jun 19
parkrun21:23Maesteg parkrun # 492.51.721 Jul 18
parkrun21:58Porthcawl parkrun # 2872.03.420 Oct 18
parkrun22:02Grangemoor parkrun # 1512.23.313 Oct 18
parkrun20:59Maesteg parkrun # 333.00.431 Mar 18
parkrun22:06Maesteg parkrun # 503.22.428 Jul 18
parkrun24:47Maesteg parkrun # 982.69.213 Jul 19
2.5M17:23Cotterell Park Relays (3 x 2.5)4.51.67 Jun 18
parkrun21:17Gnoll parkrun # 1104.8-0.86 Jan 18
parkrun20:45Maesteg parkrun # 342.20.87 Apr 18
parkrun21:15Maesteg parkrun # 402.02.019 May 18
parkrun22:04Maesteg parkrun # 591.64.029 Sep 18
parkrun21:04Aberdare parkrun # 11.62.09 Jun 18
10K57:49Merthyr Mawr Christmas Pudding 10K10.05.79 Dec 18
parkrun21:28Maesteg parkrun # 392.61.812 May 18
parkrun19:52Maesteg parkrun # 201.8-0.72 Dec 17
parkrun22:00Maesteg parkrun # 413.02.426 May 18
parkrun20:36Bryn Bach parkrun # 2732.20.520 Jan 18
parkrun21:19Maesteg parkrun # 352.61.514 Apr 18
parkrun22:37Llyn Llech Owain parkrun # 2852.64.018 Aug 18
parkrun21:22Maesteg parkrun # 382.02.25 May 18
parkrun20:58Llyn Llech Owain parkrun # 2483.6-0.225 Nov 17
parkrun21:10Maesteg parkrun # 144.4-0.621 Oct 17
parkrun21:12Pontypool parkrun # 2152.81.13 Feb 18
parkrun22:19Forest of Dean parkrun # 4115.40.730 Dec 17
parkrun25:18Pontypridd parkrun # 2602.88.927 Apr 19
parkrun21:58Maesteg parkrun # 323.02.424 Mar 18
parkrun24:13Chippenham parkrun # 2432.76.91 Jan 19
parkrun20:52Pontypridd parkrun # 1962.21.016 Dec 17
parkrun24:29Maesteg parkrun # 634.06.13 Nov 18
parkrun20:51Maesteg parkrun # 172.80.411 Nov 17
parkrun22:29Maesteg parkrun # 442.04.416 Jun 18
parkrun22:07Maesteg parkrun # 372.03.728 Apr 18
10K42:58Richard Burton 10K1.51.25 Nov 17
parkrun24:44Groe parkrun # 11.88.92 Mar 19
parkrun22:28Maesteg parkrun # 362.43.921 Apr 18
parkrun22:51Eastville parkrun # 272.54.62 Jun 18
parkrun22:42Thornbury parkrun # 15.01.818 Nov 17
parkrun21:53Haverfordwest parkrun # 13.81.423 Sep 17
parkrun20:36Caldicot parkrun # 12.20.529 Jul 17
parkrun23:28Porthcawl parkrun # 2771.76.54 Aug 18
parkrun22:01Riverfront parkrun # 551.93.627 Jan 18
parkrun23:40Maesteg parkrun # 314.04.617 Mar 18
Mar3:53:57Brooks Snowdonia Marathon5.14.428 Oct 17
parkrun24:37Swansea Bay parkrun # 1501.88.610 Nov 18
parkrun23:31Llanerchaeron parkrun # 14.24.110 Feb 18
parkrun22:19Gloucester City parkrun # 11.44.724 Feb 18
parkrun19:26Pontypridd parkrun # 1561.8-1.928 Jan 17
parkrun24:06Colby parkrun # 2082.27.223 Jun 18
parkrun19:33Porthcawl parkrun # 2031.2-0.718 Feb 17
parkrun21:56Maesteg parkrun # 161.83.54 Nov 17
parkrun19:38Llanelli Coast parkrun # 131.6-0.911 Feb 17
parkrun21:03Porthcawl parkrun # 2201.91.717 Jun 17
parkrun21:08Pontypridd parkrun # 1772.01.71 Jul 17
parkrun19:30Cardiff parkrun # 4741.6-1.514 Jan 17
parkrun19:19Swansea Bay parkrun # 650.6-0.84 Feb 17
parkrun25:49Porthcawl parkrun # 2842.89.722 Sep 18
parkrun19:46Grangemoor parkrun # 591.6-1.017 Dec 16
parkrun19:43Porthcawl parkrun # 1971.4-0.97 Jan 17
5K23:36Santa 5K3.05.516 Dec 17
parkrun21:35Porthcawl parkrun # 2271.43.25 Aug 17
parkrun24:57Severn Bridge parkrun # 11.59.411 Aug 18
parkrun19:58Swansea Bay parkrun # 611.4-0.41 Jan 17
parkrun26:52Bryn Bach parkrun # 3202.212.025 Dec 18
parkrun25:11Porthcawl parkrun # 2801.210.225 Aug 18
parkrun21:57Porthcawl parkrun # 2242.03.315 Jul 17
parkrun20:42Porthcawl parkrun # 1952.50.024 Dec 16
10K48:52Uni-Lite Night Trail 10K5.42.96 May 17
parkrun20:07Porthcawl parkrun # 1961.20.131 Dec 16
parkrun25:57Maesteg parkrun # 463.29.530 Jun 18
10K40:55Richard Burton 10K0.7-0.36 Nov 16
5K21:21Merthyr Mawr Lane 5K1.13.131 May 17
parkrun22:28Porthcawl parkrun # 2311.64.72 Sep 17
parkrun22:28Porthcawl parkrun # 2301.44.926 Aug 17
parkrun25:15Pomphrey Hill parkrun # 2044.57.01 Jan 18
parkrun22:29Porthcawl parkrun # 2330.85.616 Sep 17
parkrun22:14Llanelli Coast parkrun # 302.03.910 Jun 17
parkrun23:10Maesteg parkrun # 12.75.022 Jul 17
parkrun23:31Maesteg parkrun # 132.26.114 Oct 17
parkrun22:13Porthcawl parkrun # 2171.44.527 May 17
HM90:40Swansea Half Marathon0.9-0.326 Jun 16
parkrun21:52Porthcawl parkrun # 2081.63.625 Mar 17
parkrun22:47Porthcawl parkrun # 2162.24.820 May 17
parkrun19:43Cwmbran parkrun # 11.4-0.918 Jun 16
parkrun22:11Porthcawl parkrun # 2151.24.613 May 17
parkrun26:51Porthcawl parkrun # 2821.612.68 Sep 18
parkrun24:39Pontypridd parkrun # 1952.28.29 Dec 17
5K19:28Merthyr Mawr Lane 5K0.9-1.91 Jun 16
parkrun24:04Maesteg parkrun # 52.47.019 Aug 17
parkrun22:08Barry Island parkrun # 1011.24.51 Apr 17
10K41:27Caerphilly 10K0.70.219 Jun 16
parkrun20:40Barry Island parkrun # 563.2-1.828 May 16
10M78:42Sospan Road Runners 103.53.320 Nov 16
parkrun26:23Ashton Court parkrun # 3374.39.11 Jan 18
parkrun24:29Porthcawl parkrun # 2352.08.130 Sep 17
10K50:00Merthyr Mawr Christmas Pudding 10K5.63.411 Dec 16
parkrun22:54Merthyr parkrun # 11.55.722 Apr 17
parkrun22:35Porthcawl parkrun # 223-0.26.88 Jul 17
parkrun21:02Newport parkrun # 2782.60.62 Jul 16
parkrun22:53Porthcawl parkrun # 2042.24.925 Feb 17
3M19:18Cosmeston Relays1.30.813 Jul 16
parkrun24:30Porthcawl parkrun # 2282.47.712 Aug 17
5.9M42:51Whitford Point 5.93.60.025 May 16
parkrun19:58Porthcawl parkrun # 1601.0-2.523 Apr 16
parkrun23:34Porthcawl parkrun # 2142.06.46 May 17
parkrun22:31Porthcawl parkrun # 1902.53.619 Nov 16
parkrun22:29Penallta parkrun # 811.44.721 Jan 17
parkrun25:03Porthcawl parkrun # 2322.68.59 Sep 17
parkrun22:22Dolgellau parkrun # 372.53.329 Oct 16
Mar3:46:40Wales Marathon4.43.410 Jul 16
10K47:58Unilite Night 10K6.00.113 May 16
parkrun22:29Porthcawl parkrun # 1931.84.310 Dec 16
parkrun27:28Maesteg parkrun # 303.012.210 Mar 18
parkrun22:26Porthcawl parkrun # 1881.84.25 Nov 16
parkrun22:28Porthcawl parkrun # 1911.34.726 Nov 16
parkrun21:01Swansea Bay parkrun # 321.41.84 Jun 16
HM88:45Hoka One One Half Marathon-1.6-1.321 Feb 16
parkrun22:28Porthcawl parkrun # 1921.24.83 Dec 16
parkrun23:25Porthcawl parkrun # 2101.07.28 Apr 17
HM95:19Llanelli Waterside Half Marathon1.2-1.113 Mar 16
parkrun27:10Porthcawl parkrun # 2541.812.917 Feb 18
parkrun22:31Porthcawl parkrun # 1891.44.712 Nov 16
parkrun21:51Porthcawl parkrun # 1721.63.216 Jul 16
1M12:39Mynyddislwyn Murder Mile10.022.32 Aug 19
5K22:51Run4All Neath Aberavon 5K1.45.43 Dec 16
parkrun21:04Porthcawl parkrun # 1433.0-4.826 Dec 15
parkrun21:56Swansea Bay parkrun # 381.04.023 Jul 16
parkrun20:57Porthcawl parkrun # 1670.03.011 Jun 16
8M55:53Lliswerry 80.4-0.731 Jan 16
parkrun21:38Pontypridd parkrun # 1251.51.914 May 16
parkrun20:43Porthcawl parkrun # 1471.0-1.223 Jan 16
parkrun22:31Porthcawl parkrun # 1751.54.66 Aug 16
parkrun20:49Porthcawl parkrun # 1441.5-2.02 Jan 16
parkrun21:41Porthcawl parkrun # 1551.00.919 Mar 16
parkrun21:50Porthcawl parkrun # 1482.00.230 Jan 16
parkrun26:21Porthcawl parkrun # 2182.011.43 Jun 17
parkrun24:36Porthcawl parkrun # 1852.87.215 Oct 16
parkrun24:43Porthcawl parkrun # 1822.87.424 Sep 16
parkrun26:24Porthcawl parkrun # 2132.211.329 Apr 17
parkrun22:15Porthcawl parkrun # 1452.50.39 Jan 16
parkrun22:28Porthcawl parkrun # 1581.02.59 Apr 16
parkrun26:10Porthcawl parkrun # 2111.611.515 Apr 17
parkrun24:55Porthcawl parkrun # 1812.28.417 Sep 16
parkrun22:46Porthcawl parkrun # 1541.52.512 Mar 16
parkrun24:34Porthcawl parkrun # 1841.28.78 Oct 16
parkrun30:19Lydney parkrun # 1052.816.723 Dec 17
parkrun24:07Porthcawl parkrun # 1563.03.626 Mar 16
parkrun25:20Grangemoor parkrun # 442.68.73 Sep 16
parkrun25:00Porthcawl parkrun # 1782.08.727 Aug 16
parkrun23:42Porthcawl parkrun # 1591.54.316 Apr 16
10K52:09Merthyr Mawr Christmas Pudding 10K5.8-0.113 Dec 15
parkrun24:25Porthcawl parkrun # 1622.66.07 May 16
Mar4:10:52Great Welsh Marathon2.47.317 Apr 16
Mar4:08:39Snowdonia Marathon5.05.924 Oct 15
parkrun25:05Porthcawl parkrun # 1770.610.320 Aug 16
parkrun24:19Porthcawl parkrun # 1611.07.530 Apr 16
parkrun25:36Porthcawl parkrun # 1741.210.630 Jul 16
parkrun26:44Porthcawl parkrun # 1861.612.122 Oct 16
parkrun26:00Porthcawl parkrun # 1761.610.913 Aug 16
parkrun25:00Porthcawl parkrun # 1512.06.120 Feb 16
parkrun22:52Porthcawl parkrun # 1221.54.31 Aug 15
parkrun27:26Barry Island parkrun # 416.06.313 Feb 16
parkrun25:00Porthcawl parkrun # 1521.07.127 Feb 16
parkrun24:44Porthcawl parkrun # 1491.06.76 Feb 16
parkrun21:59Porthcawl parkrun # 912.02.127 Dec 14
parkrun27:30Porthcawl parkrun # 1801.813.210 Sep 16
parkrun23:55Porthcawl parkrun # 1301.06.726 Sep 15
parkrun19:58Porthcawl parkrun # 331.0-4.316 Nov 13
parkrun23:43Porthcawl parkrun # 842.54.98 Nov 14
parkrun26:16Porthcawl parkrun # 1231.010.98 Aug 15
parkrun24:50Porthcawl parkrun # 971.08.47 Feb 15
10K49:05Merthyr Mawr Pudding Run 10K5.02.115 Dec 13
HM1:44:04Llanelli Waterside Half Marathon0.50.03 Mar 13
parkrun21:44Porthcawl parkrun # 42.0-3.827 Apr 13
5M35:41Cwm Ogwr 52.5-2.85 May 13
10K45:11Admiral Swansea Bay 10K0.7-0.422 Sep 13
parkrun23:40Porthcawl parkrun # 411.55.811 Jan 14
10K70:43Merthyr Mawr Pudding Run 10K6.016.714 Dec 14
parkrun34:22Porthcawl parkrun # 1421.517.619 Dec 15
parkrun31:49Porthcawl parkrun # 1531.017.65 Mar 16
parkrun45:31Gnoll parkrun # 282.828.721 May 16
parkrun30:45Grangemoor parkrun # 341.218.625 Jun 16
parkrun32:34Porthcawl parkrun # 1711.220.99 Jul 16

Order By:

EventTimeRaceDate
XC33:57West Glamorgan League17 Mar 19
FELL1:03:55Pentyrch (6.8M/1601ft)30 Apr 19