Nicola Holmes
Age Group:
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Every Wednesday, until September, one runner, drawn at random, who improves their handicap since last week and clicks their clock will win a prize.

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Distance or
Time  Hrs  Mins  Secs

HM1:57:59Monsal Trail Half Marathon (Day 1)-0.11.525 Mar 17+
10K55:09Wakefield Hospice 10K0.32.42 Apr 17+
10K53:21Age UK Leeds Abbey Dash 10K0.30.96 Nov 16+
5K28:04Jane Tomlinson Appeal Canal Run 5K0.34.84 Jul 17+
Mar4:47:53Virgin London Marathon1.16.723 Apr 17+
5K31:27Sandal Castle 5K1.50.012 Sep 10
10K58:15Wakefield Hospice City 10K0.40.03 Apr 11
10K55:13Rothwell 10K0.4-2.82 May 11
10K53:15Owston Ferry 10K1.4-3.05 Jun 11
10K53:37Leeds Abbey Dash 10K-0.20.520 Nov 11
10K52:42Wakefield Hospice 10K0.5-1.015 Apr 12
10K51:54Jane Tomlinson's Hull 10K0.1-0.83 Jun 12
5K25:03Jane Tomlinson Canal Race 5K1.2-1.03 Jul 12
10K54:58Jane Tomlinson's Leeds 10K1.41.28 Jul 12
5K25:11Doncaster Town Centre Vets 5K0.5-0.111 Jul 12
10K55:47Nostell Priory 10K2.80.418 Jul 12
10K52:15Jane Tomlinson's York 10K0.30.05 Aug 12
HM1:59:57Tissington Trail Half Marathon-1.23.37 Oct 12
10K49:47Barnsley 10K1.1-2.918 Nov 12
10K54:19Owston Ferry 10K1.02.916 Jun 13
10K57:07Priory 10K3.82.317 Jul 13
10K55:19Cannon Hall 10K2.81.98 Sep 13
10K53:34Spen Greenway 10K1.22.015 Sep 13
HM1:57:22Tissington Half Marathon-0.43.46 Oct 13
10K57:10Wakefield Hospice 10K1.05.16 Apr 14
10K53:19Askern 10K1.02.021 May 14
10K55:58Priory 10K4.01.216 Jul 14
10K54:44Leeds Abbey Dash 10K0.33.916 Nov 14
30K3:00:24St Valentines 30K1.30.015 Feb 15
10M86:59Snake Lane 100.91.622 Feb 15
20M3:08:14East Hull Harriers 200.60.022 Mar 15
Mar4:03:27ASICS Greater Manchester Marathon0.4-2.019 Apr 15
HM1:54:24North Lincolnshire Half Marathon0.61.23 May 15
10K56:19Dewsbury 10K0.43.37 Feb 16
10M95:36Snake Lane 101.13.721 Feb 16
10K52:01Wakefield Hospice 10K0.2-0.13 Apr 16
10K52:51Askern 10K0.40.418 May 16
10K62:46Sandall Beat 10K2.65.88 Jun 16
10K56:59Edwinstowe Christmas 10K0.63.64 Dec 16

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